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The podcast focusing on recovering from toxic narcissistic relationships with specific help to break the cycle of abuse for yourself and children. All are welcome and this podcast, and YouTube channel, serve both men and women, moms and dads.
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My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: Thi ...
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N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Dalai Momma

Alexis Scarbrough

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Survivor of Cluster B parenting, narcissistic abuse, and domestic violence; I'm sharing my path of healing from below ground zero to healthy. Mother to 8 now parenting and unschooling solo, dangling on the US government's purse strings. Religious Cult survivor, now, I'm parenting with love and consequences, not punishment and reward. I believe mental illnesses are preventing evolution. I create this podcast with all my passion. To anyone suffering Religious Trauma, Mother &/or Father Wounds, ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Hey Lash Hey! Welcome to the podcast where lashes, life, and good vibes collide! I’m Tee— Your Lash Esthie and New Bestie!! I'm lash artist, business owner, Fiancée, and Mom! We’re spilling tea in Tea Time, talking trends and tips in Lash Talk, vibing out in Buzz and Beats, and ending with inspo in Prayer Corner. Expect REAL TALKS, giveaways, and glow-up advice to level up your lash biz and life. Hit follow, grab your drink, and let’s lash it out, bestie!
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Diagnosis Explained

Mallory Danielson

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Diagnosis Explained is for people who have been diagnosed with a mental or physical health disorder, know someone with a diagnosis, are interested in medicine, or want to learn how to explain diagnoses to their patients.
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Edited by bestselling anthologist John Joseph Adams, LIGHTSPEED is a Hugo Award-winning, critically-acclaimed digital magazine. In its pages, you'll find science fiction from near-future stories and sociological SF to far-future, star-spanning SF. Plus there's fantasy from epic sword-and-sorcery and contemporary urban tales to magical realism, science-fantasy, and folk tales. Each month, LIGHTSPEED brings you a mix of original short stories and flash fiction featuring a variety of authors, f ...
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Welcome to Radio Cloud Native by Mirantis, your go-to podcast for all things cloud native and Kubernetes. Join us as we explore the latest trends, innovative solutions, and open source projects shaping the modern cloud landscape. From enterprise solutions to open source integrations, we delve into everything you need to know to stay ahead in the world of cloud native and Kubernetes. For more episodes of Radio Cloud Native, please visit https://www.mirantis.com/radiocloudnative/ to download, ...
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Send us a text 🎯 Key Takeaways Core Points: I’ve learned that Cluster B personalities often engage in a long-term emotional con, slowly eroding their partner’s emotional well-being. I understand the initial phase involves intense love-bombing, creating a false sense of connection and dependence. I’ve witnessed how once the victim is hooked, the abu…
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Send your Lash Mail HERE! In this episode, Tee shares her take on handmade vs. promade fans, showing love to beginner lash artists and shutting down the noise from the naysayers. She talks about the value of community, growth, and offering different services to reach more clients. Tee also gives updates on her personal life, cheer season, Jack losi…
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"My Mother, the Supervillain" by Benjamin Blattberg (©2025 by by Benjamin Blattberg) read by Roxanne Hernandez, "See Now the Misfortune of the Thinking Tenax" by Lowry Poletti (©2025 by Lowry Poletti) read by Stefan Rudnicki, and "When the Faerie King Toured the Human Realm" by Vanessa Fogg (©2025 by Vanessa Fogg) read by Susan Hanfield. Learn more…
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Send us a text 🎯 Key Takeaways Core Points: I acknowledge that it’s okay to admit “I’m not okay” when facing emotional abuse. Ignoring the problem leads to my self-erasure. I recognize the signs of emotional abuse: gaslighting, silent treatment, control disguised as affection. I understand that minimizing or rationalizing abuse is not self-protecti…
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This episode features "Eyes Grown Thick on the World" by Will McMahon (©2025 by Will McMahon) and "The Twenty-One Second God" by Peter Watts (©2025 by Peter Watts) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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If you’re co-parenting with someone who has narcissistic or BPD traits and you’re in a 50/50 custody situation, this podcast is for you. A listener asked: “My son is 3.5 years old—do I say anything about his mom, or just keep her out of my house entirely?” In this podcast, I dive into: How to talk to a young child about a toxic parent (without caus…
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In this month's episode, you will hear from Marc Campbell, CTO and Co-Founder of Replicated and his colleague Chris Sanders, Director of Customer Reliability Engineering, as they discuss their company's experience with evaluating various open source Kubernetes Distributions to use when building and launching their new product: Embedded Cluster. The…
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Send us a text Let's look back to January 2022 and one of my most downloaded podcasts. This resonated with many listeners. I hope it will with you too! 🎯 Key Takeaways Core Points: I cannot fix someone with Cluster B personality disorders. Their issues predate my relationship. Accepting this limitation is crucial for my well-being. I must avoid the…
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After years of surviving family court, toxic co-parenting, and the emotional warfare of dealing with a narcissistic ex, the day finally comes—your child turns 18. The court orders stop. The forced contact ends. You’re finally free. But what happens next? In this video, I reflect on my own journey and what it feels like to finally cross the finish l…
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Send us a text 🎯 Key Takeaways Core Points: I recognize the pain caused by relationships with cluster B personalities. It’s okay for me to feel hurt. I understand that these relationships are often doomed from the start due to the inherent dysfunction. I will stop trying to fix them; I’ll focus on self-love and self-respect. My worth is not depende…
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This episode features "The Temporal Displacement of the Graves" by Russell Nichols (©2025 by Russell Nichols) read by Janina Edwards, and "The Price of Manners" by Martin Cahill (©2025 by Martin Cahill) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text Today we take a "Look Back Listen" to the Emotional Con Game, originally uploaded three years ago in 2022. Unfortunately, this is something that remains relevant in Cluster B relationships today and was one of my downloaded episodes. Enjoy! 🎯 Key Takeaways Core Points: I’ve learned that Cluster B personality disorders involve manipul…
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This episode features "Shadows on the Pavement" by R. P. Sand (©2025 by R. P. Sand) read by Justine Eyre, "Rthing it Up: An Oral History" by Gene Doucette (©2025 by Gene Doucette) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this month's installment, you will hear from Nick Chase, Adam Parco, and Shaun O'Meara from Mirantis as well as our very special guest Alex Williams, Co-Founder and Publisher of The New Stack. They kick things off with some baseline definitions of both "Legacy" and "Cloud Native" architectures, before moving on to industry trends supported by re…
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Send us a text 🎯 Key Takeaways Core Points: I’ve experienced how Cluster B abuse leaves me grieving lost relationships, identities, and futures. I often blamed myself, feeling trapped in the abuser’s delusional reality. My healing involved recognizing the abuser’s inability to love and their manipulative tactics. Self-reflection was crucial for bre…
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This episode features "TALK: “The Siren Song of the Otherworld Goggles”" by Dominica Phetteplace (©2025 by Dominica Phetteplace) "The Other River" by Jon Lasser (©2025 by Jon Lasser), both read by Alison Belle Bews. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send your Lash Mail HERE! Hey best friend! After a little March break, I’m back—and this episode is full of the real, the raw, and the revelations. So much has happened, and I had to bring you along for the ride. From major lash industry moves, unexpected opportunities, and a little something-something that happened in Vegas 👀... let’s just say Apr…
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In this powerful episode, I sit down with Hope Rose—a movement born from one woman’s battle through the family court system and the fire of custody struggles. Her story is one of turning deep pain into undeniable purpose. Together, we explore 10 transformative ways you can start taking back control, even in the face of chaos. From mindset shifts to…
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Send us a text 🎯 Key Takeaways Core Points: I’ve learned that intimacy with a Cluster B personality is often distorted or nonexistent due to their inability to be vulnerable. I’ve realized that Cluster B individuals may mimic intimacy but lack genuine emotional empathy, hindering true connection. I experienced sex with my Cluster B partner as manip…
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This episode features "Meditations from the Event Horizon" by Deborah L. Davitt (©2025 by Deborah L. Davitt) read by Stefan Rudnicki, and "The Potter, His Daughter, and the Boy with Tribal Marks on his Face" by Oyedotun Damilola Muees (©2025 by Oyedotun Damilola Muees) read by Mirron Willlis. Learn more about your ad choices. Visit megaphone.fm/adc…
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Send us a text 🎯 Key Takeaways Core Points: I recognize the difference between the idealized fantasy of a relationship with a Cluster B personality and the harsh reality of abuse. I understand that the initial “love bombing” phase is a manipulative tactic, not genuine affection. I accept that the person I fell in love with likely never truly existe…
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This episode features "The Price of Miracles" by Nigel Faustino (©2025 by Nigel Faustino) and "Does Harlen Lattner Dream of Infected Sheep? Part II" by Sarah Langan (©2025 by Sarah Langan), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this episode of Radio Cloud Native, former host John Jainschigg, Director of Open Source Initiatives for Mirantis, returns to provide a great interview with one of the founders of the Zero Trust model for cybersecurity, John Kindervag. He has authored many blog articles and much of the open source documentation of Zero Trust, and is one of the m…
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Send us a text 🎯 Key Takeaways Core Points: I know staying in a relationship with a Cluster B personality is incredibly challenging, and I understand that leaving isn’t always an immediate option for me. I’m learning to build a “mental fortress” by practicing emotional detachment, reframing my expectations, and journaling my interactions to recogni…
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This episode features "To Navigate the Night" by Rich Larson (©2025 by Rich Larson) read by Alison Belle Bews, and "Does Harlen Lattner Dream of Infected Sheep? Part I" by Sarah Langan (©2025 by Sarah Langan) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text 🎯 Key Takeaways from this week's Podcast: Core Points: I’ve learned that cognitive dissonance deeply hinders escaping abusive relationships. As a victim, I constantly questioned my experiences, blaming myself. I now understand that Cluster B personality disorders involve subtle abuse: passive aggression, gaslighting, and silent treat…
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"Instructions for Good Boys on the Interplanetary Expedition" by Rachael K. Jones (©2025 by Rachael K. Jones) and "The Lexicon of Lethe" by Sunwoo Jeong (©2025 by Sunwoo Jeong) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text 🎯 Key Takeaways Core Points: In my experience with Cluster B relationships, I’ve learned they involve a false initial identity, often including love bombing and idealized portrayals. I’ve come to expect significant drama, including gaslighting, silent treatment, and cyclical devaluation. I’ve witnessed verbal, emotional, and potentia…
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Send us a text 🎯 Key Takeaways Core Points: I know I must expect a false initial persona from a Cluster B individual, involving love bombing and idealized presentations. This is not who they truly are long-term. I need to prepare for significant relationship drama, including gaslighting, silent treatment, and constant conflict. I must anticipate va…
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This episode features "Those Who Seek To Embrace The Sun" by Oluwatomiwa Ajeigbe (©2025 by Oluwatomiwa Ajeigbe) read by Stefan Rudnicki + "Memories of Temperance" by Anya Ow (©2025 by Anya Ow) read by Katharine Chin Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Noin Me with guest Dr. Mazzella to discuss the reasons why most victims of narcissistic abuse have such a hard time recovering from it. Part 2 of this interview will air on his podcast channel soon! https://www.drmazzella.com/the-narcissism-decoder-podcast/ As a leader and expert in the field, Dr. Mazzella holds various clinical positions, includin…
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Send us a text I’ve come to understand my relationship through the metaphor of the sinking Titantic. Just as the Titanic’s unsinkable reputation proved false, the initial charm of my relationship masked its ultimately destructive nature. I entered the relationship believing in its potential, but the reality was a predetermined failure. It was like …
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This episode features "Pure of Heart" by Jake Kerr (©2025 by Jake Kerr) read by Roxanne Hernandez, and "Dekar Druid and the Infinite Library" by Cadwell Turnbull (©2025 by Cadwell Turnbull) read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this episode of Radio Cloud Native, former host John Jainschigg, Director of Open Source Initiatives for Mirantis, returns to proctor a great interview with Zero Trust pioneer George Finney, CSO at Southern Methodist University in Dallas, TX. George is the author of the recent IT-cybersecurity thriller Project Zero Trust with a forward written b…
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Send us a text I’ve learned through painful personal experience how challenging it can be to maintain a relationship with someone who exhibits Cluster B personality traits. My journey has been filled with emotional turmoil, constantly investing love and energy into a connection that never truly reciprocated genuine affection. I found myself trapped…
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Leaving a narcissistic, addicted, and high-conflict partner isn’t just a breakup—it’s a battle for survival. In this episode, I sit down with Emily, a survivor who endured a brutal divorce and custody fight against a mentally unstable and addicted ex. She shares her raw, unfiltered journey from the depths of magical thinking to the reality of fight…
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This episode features "My Girlfriend Is a Nebula" by David DeGraff (©2025 by David DeGraff) read by Stefan Rudnicki, and "What We Don’t Know About Angels" by Kristina Ten (©2025 by Kristina Ten) read by Judy Young. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Send us a text Relationships with individuals who have Cluster B traits feel like hitting the jackpot initially. When I first met my wife, the love bombing stage was intoxicating - it was as if I’d won an emotional lottery. The intense affection and attention made me feel special, chosen, and completely swept off my feet. But just like a rigged cas…
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This episode features "Books to Take at the End of the World" by Carolyn Ives Gilman (©2025 by Carolyn Ives Gilman) read by Stefan Rudnicki,, and "Some to Cradle, Some to Eat" by Eugenia Triantafyllou (©2025 by Eugenia Triantafyllou) read by Judy Young. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Send your Lash Mail HERE! Summary In this episode of 'Hey Lash Hey', Tee the Esthie celebrates her birthday with her fiancé Antonio, discussing their journey together, the importance of bonding in relationships, and how it translates into their professional lives in the lash industry. They share their love story, insights on transitioning careers, …
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Send us a text It's Valentine's Day. In reflecting on my own experiences, I often find myself grappling with the emotional challenges of being in a relationship with someone who exhibits Cluster B personality traits, especially during moments that should be filled with love, like Valentine’s Day. I can recall times when I poured my heart into expre…
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This episode features "Standardized Test" by Seoung Kim (©2025 by Seoung Kim) read by Stefan Rudnicki, and "It Holds Her in the Palm of One Hand (Part 2)" by Lowry Poletti (©2025 by Lowry Poletti) read by Susan Hanfield. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this episode, Solution Architecture Manager for Mirantis, Michael Tillman, is back to break down the leading VMware alternative solutions designed to control cloud costs and eliminate all forms of vendor lock-in by leveraging open source, flexible, and scalable components and tools. Vendor lock-in can take on many forms, which Michael will outli…
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