Awake In Relationship explores the art of intimacy, connection and community in the digital age. Build your social fitness habit with inspirational long form interviews featuring thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social enterprise. Fresh episodes drop twice a month on all major platforms.
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With nary a credential in sight, longtime friends Hilah Johnson and Jessie Tilton therapize each other and give advice to listeners with "hilarious insight and wisdom" in this weekly podcast.
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Proof that it's never too late, you're never too old, so go do that thing you're always talking about!
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A sacred space for those who seek inspiration and activation of their inner wisdom. Living from the heart and coming home to Love is the key to experience the life YOU want and deserve. Support this podcast: https://podcasters.spotify.com/pod/show/bidatribe/support
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The pilgrimage from the head to the deep heart with Dr. John Prendergast
49:47
49:47
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49:47069 The heart is not just a pump, it is also the tender center of our being we most often guard and long to liberate. As young children we got to experience the wonders of life through an open heart, but also the pain of separation and in some cases, betrayal. The process of adulting in a materialistic culture necessitates constructing elaborate st…
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Loneliness and the highest yoga of love with Susan Gillis Chapman
31:13
31:13
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31:13068 The spiritual journey is not all love and light. The more one commits to waking up, the more life is punctuated by times of intense loneliness and a longing to be liberated from the sense of separateness. The nature of love is expansive and free flowing. Only when we fixate and try to constrain it does it become transactional and begin to sour.…
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Dancing with the Shadow and conscious relationships with Dr Connie Zweig
38:16
38:16
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38:16067 Every rose has its thorn... so too, there is no intimacy without first facing the Shadow. In the background of our quest to be known and held deeply in relationship is a murky and sometimes dangerous territory. The Shadow contains a lifetime of unmet needs and raw emotion that can resurface abruptly in situations involving power, money and sex.…
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Intro to Season 3: Conscious relationships at the dawn of AI with Silas Rose
6:57
6:57
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6:57066 After an extended hiatus Awake In Relationship is back on the AIR with season 3! In this short episode Silas discusses the origins of the loneliness epidemic and the evolution of his mission in the brave new world of super intelligent machines to help people reclaim time and attention from devices to invest in conscious relationships and deep w…
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Today Molly addresses ageism and its impact on how society values older generations. She underscores that everyone will experience ageism and highlights the importance of challenging these stereotypes. Through her project, "Insightful Videos," Molly interviews older adults, including her 76-year-old mother, to help them reflect on their life storie…
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Molly at This Age on Goals & Finishing a Marathon Part 2
10:44
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10:44Molly Sider reflects on her experience running the Chicago Marathon. Despite the excitement leading up to it, she felt shame instead of elation after crossing the finish line. She discusses the challenges she faced, including injury and the struggle between prioritizing safety and pushing through. Molly compares her marathon experience to a past tr…
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In this episode, Molly shares her personal journey of training for a marathon despite facing setbacks and challenges. She reflects on the mental and physical obstacles she encountered, including injuries and anxiety, and the internal struggle to overcome them. Molly's story serves as a reminder that perseverance and resilience are not always about …
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From Trauma to Helping Others Heal: Diana Patton, Age 55
37:56
37:56
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37:56In this podcast episode, we dive into the theme of rediscovering oneself and the journey of healing. Diana Patton shares her personal experience of realizing that the missing piece in life was her own sense of calm, happiness, and ease. She discusses how she has transformed and now helps others do the same. The conversation delves into the idea tha…
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Today, Molly explores the concept of resistance and shares her struggles with it, particularly in pursuing education and in relationships. She discusses the multifaceted nature of resistance and its triggers and offers practical strategies for utilizing resistance as a tool for personal growth. This episode is a week late because she was resistant …
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From Suffering in “Success” to Leading in Life: Analiza Quiroz Wolf, Age 46
36:38
36:38
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36:38Analiza Quiroz Wolf went from being a CEO to executive coaching after she realized that she didn’t need to suffer to be successful! We also talk about what it means to be an “achiever,” especially having immigrant parents, learning not to work so hard when you’re wired to, playing the game when working towards a new role or starting a new business,…
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Gossip, judgments, and assumptions—we all do them, but do we all feel good about it? In today’s 8-ish-minute episode, Molly explains why these things make her feel shameful and how staying curious helps keep her neutral and open-minded. You’ll hear about where she grew up, her aunt’s insightful advice, and how to get in touch if you want to know mo…
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From Old Friends to Adult Friends: Jenny Calcoen, Age 52
33:57
33:57
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33:57Today’s episode is all about adult friendships because we don’t talk enough about what it takes to keep old friends and make new ones. Friendships require work just like romantic relationships, and today’s episode breaks it all down, from friendship expectations to being ghosted in friendships, saying “I love you” in friendships, how to ask people …
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She’s back! It's a day late but not even a penny short. Today, Molly talks about acceptance. Do you really need complete love and acceptance of your current life circumstance before you can get the thing (or person) you really want? She says, definitely not. BUT there is great value in accepting where you are right now, and Molly talks you through …
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REWIND: The state of boys and men outside the 'man box' with David Jurasek
42:21
42:21
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42:21065 In this episode of REWIND we revisit an interview about mens struggle to find a generative form of masculinity in a rapidly changing world. FYI we will be taking a break from regular publishing over summer and be back in fall with the launch of season 3. Stay tuned! In almost every metric of success including education, career advancement and e…
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Replay! From Ordained Minister to Landscape Design: Lola Wright, Age 43
52:00
52:00
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52:00Lola Wright and her inimitable charisma join me on the pod today! Lola is a TEDx speaker, ordained minister, jazz singer, life guide, mother, partner, a gazillion more things, and now a landscape design business owner. We, of course, talk about her journey through recent changes. Lola dives into her views on community building and why it’s importan…
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Replay! Out of Shape & Afraid of Aging to Movement Coach & Anti-Ageism Advocate: David Wilson, Age 63
38:11
38:11
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38:11When David Wilson was in his 50s, he believed all sorts of stories about what his age meant about his physical capabilities. Now, David is a leader in the movement and anti-ageism communities. Today, he shares his ideas on how to have a thoughtful and productive movement practice as we age and how to let go of our own agist narratives. If you are s…
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ON AIR: Social fitness & relating in the wild with Silas Rose
7:46
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7:46064 Long before the pandemic many of us were practicing some form of social distancing. Modern life is rich in connectivity, yet so often lacking in the felt sense of connection and belonging. In the transition to the digital world more of life is being lived online and we are more lonely than ever. Like a muscle that never gets flexed, the close r…
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In today's mini episode, Molly helps you understand why it's important to share your internal thoughts and feelings to bring about positive changes in your life. Everyone wants to be understood, but often we're afraid to share too much, or we don't know how to start. This episode will give you some easy and not-so-scary ways to start sharing your s…
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From Checking all the Boxes to Living Aligned: Scott McAllister, Age 52
36:34
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36:34Scott McAllister, an executive coach and public speaker, joins the pod today to speak about his journey to finding his North Star and living a more fulfilling life. Scott shares how he felt unfulfilled despite having checked all the boxes of what society deems successful and how he dug deeper to discover what truly mattered to him. Molly and Scott …
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Spiritual warriorship in a world on the edge of war with Susan Gillis Chapman
36:27
36:27
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36:27063 When war and rumours of war are everywhere in the news how we personally relate to uncertainty and show up for others matters more than ever. The temptation to harden our hearts and join the chorus of polarizing voices is difficult to resist. However, it doesn’t matter what side of a conflict we identify with or the opinions we hold. Toxic cert…
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Today, Molly talks about how to discern between good and bad feedback. She highlights the significance of believing and absorbing positive feedback and how it can impact our lives. Molly shares a personal experience of asking for feedback from close people and how it helped her discern between feedback that was truly about her and feedback that was…
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From Married to Single & Rediscovering Her Love of Life: Christine Kaplan, Age 60
37:58
37:58
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37:58Christine Kaplan, Molly’s personal life coach, has joined the pod today to share her story about how she mentally prepared to move on from her marriage and all the tools she used to help her through that experience. Join us to hear about Christine’s mindset journey and how much she’s loving life, now. Key takeaways: - Reflecting on our choices and …
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Molly at This Age on Why Change is Easier for Some Than Others
8:35
8:35
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8:35Have you ever felt frustrated that life appears to be easier for others while you seem to be struggling? It's easy to feel overwhelmed and even resentful. In today's episode, you'll discover why some individuals can achieve their goals more easily than others and what it takes to believe you can achieve your goals, too. If you're struggling with th…
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Micro dosing & psychedelic therapy for evolving your relationships with Jim Kragtwyk
29:53
29:53
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29:53062 From Silicone Valley tech bros to stressed out single moms, many people are proclaiming the therapeutic virtues of micro dosing for enhancing creativity and mental health. Micro dosing involves the consumption of a sub perceptual, fractional quantity of psilocybin or LSD, typically 1/5th to 1/20th of a recreational dose. Once vilified, interest…
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Anger is the most uncomfortable emotion for me, and when I’m angry I struggle with what to do with that emotion and how to express it. But there’s value in feeling angry, as with any emotion, and so I’ve learned how to “play” with my emotions, choose which emotion and response I want in a given situation, and today I teach you how you can, too. In …
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From Feeling Stuck in Financial Safety to Living in Alignment: Karsten Alva-Jorgensen, Age 58
38:13
38:13
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38:13Feeling stuck in a job or career that does not fulfill you? Do you feel like your growth path is different from those around you? Today, my guest shares helpful insights into his career change from corporate to coaching, which took two attempts. We then delve into what it takes to make that leap and how you can find support if you're struggling. On…
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Powerful questions for illuminating the hidden spaces of love with Topaz Adizes
34:31
34:31
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34:31061 The modern world is filled with connectivity, yet for so many people the need for authentic connection goes unmet. Even in a long term relationship we can hide our vulnerability and true desires, sometimes for decades. When we avoid having the important and risky conversations with the people we love we miss a precious opportunity for deeper in…
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Molly at This Age on Handling Derailed Plans
7:33
7:33
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7:33Let’s discuss unexpected situations that might derail our New Year’s resolutions and goals. On my second solo episode, I share my experience of signing up for a marathon but potentially being unable to participate due to a hurt MCL and the disappointment that came with it. In this episode, I talk about: - Alternative ways to get to your goals. - Ho…
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The tender art of breaking up & caring for a broken heart with Mel Cassidy
40:47
40:47
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40:47060 For anyone who has loved and lost you know how much it can hurt when the fairy tale ends. Neuroscience has shown that social and emotional pain stimulate the same regions of the brain as physical pain. However, while heartbreak might be the price we pay at the end of a relationship it doesn’t mean we have to suffer. The grief that follows break…
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From a Bottle of Vodka/Night to Climbing Mountains: Sober Dave, Age 59
36:04
36:04
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36:04Dave Wilson, AKA Sober Dave, takes us through his journey from drinking a liter of vodka every night to getting sober and climbing mountains and all the ups and downs and how he got through. If you need some inspiration to get you over the “dry January” finish line, if you’ve been “sober curious”, or if you struggle like Dave, this episode will mak…
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ON AIR: Courting the MUSE and other subversive acts in 2024 with Silas Rose
8:13
8:13
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8:13059 Artists and creators have always held a special station in life, even if their work goes unnoticed. It is the artist who sees the details of life that we often miss, speaks truth to power and imagines into existence new ways of being. Central to the creative process is the source of inspiration, the Muse. When the Muse is present middling art a…
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From Married to Divorced & Living Her Dream: Vicki Landers, Age 53
31:53
31:53
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31:53Do you ever feel like making one major change in your life could cause everything else to fall apart? Like that one thing that you are not happy with, whether it's a job or a relationship that you are settling for, is responsible for holding up everything else that's good in your life. But what if you looked at it from a different perspective? What…
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REWIND Authentic Relating: Revealing your truth on the first date with Ryel Kestano
36:26
36:26
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36:26058 If your New Year's resolutions include improving your social fitness this holiday replay is for you! The promise of online social platforms was access to an infinite pool of new friends and possible mates. However, rather than making the search for love easier, the apps have trained our brains to select connections based on the shallowest metri…
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The holidays can be full of hard emotions, and if you’re anything like I used to be, you’re doing everything to avoid those emotions. But avoiding hard emotions won’t make them go away. This is my very first solo episode, and I hope it helps you feel a little less alone and a little more comfortable knowing how to feel your feelings and move throug…
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Getting to the roots of ecological anxiety with David Segal
26:19
26:19
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26:19057 Ecological anxiety a is new diagnostic label describing a complex of physical and emotional symptoms related to existential dread and despair around the state of the environment. Extreme weather events like wild fires, floods and hurricanes in combination with politicians slow walking meaningful change is causing many, especially young people t…
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From Plastics to Holistic & Septic to Healthy: Dr. Susan Lovelle, Age 69
35:15
35:15
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35:15If you’ve ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing diseas…
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Edited Version: From Not Knowing How to Swim to Ironman World Champion: Bobbe Greenberg, Age 72
45:41
45:41
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45:41Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all …
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ON AIR: Searching for the love & light in the fog of war with Silas Rose
8:47
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8:47056 The Oct 7th attack on Israel has ignited a new hot war in the middle east and a polarizing information war online. For many people around the world the conflict between Israel and Palestine touches old wounds of injustice as a cycle of religious violence repeats again and claims more innocent lives. If anything has been learned from this war it…
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From Hetero Love to Lesbian Love: Jamie Garzot, Age 51
37:50
37:50
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37:50Today’s episode is for anyone struggling with their sexuality and coming out to their friends and family, especially later in life. Jamie Garzot tells her story of realizing she’s gay at 49 and how she came out to her boyfriend and family. Jamie is a former cannabis entrepreneur and advocate. She wrote a book on her experience in the industry calle…
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From Leaving Love to Finding a Greater One: Junie Moon, Age 59
42:45
42:45
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42:45Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, in…
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Heart centred business and healing your relationship to money with Mark Silver
44:21
44:21
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44:21055 There are few things in life more ephemeral than money. Those who seek an enduring happiness and freedom through a path of awakening often find themselves rich in spirit, but constantly struggling to keep the lights on, literally. This is especially true for creators, social entrepreneurs and heart based business owners who lead with their valu…
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From 21 yrs. of Hard Rock to Keynote Speaker and CEO: Jim Knight, Age 55
25:32
25:32
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25:32Jim Knight is a renowned keynote speaker, author, podcast host, and CEO featured in Forbes Magazine, Inc. Magazine, Fast Company, Entrepreneur Magazine, and Fox Small Business News. He is here today to talk about how he left a 21-year career at Hard Rock Café in his 40s to become his own boss and highly-paid keynote speaker. In today’s episode, we …
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From Losing His Son to Finding Hope: Brant Menswar, Age 51
42:34
42:34
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42:34Today's guest is Brant Menswar, a best-selling author, keynote speaker, personal development coach, founder/CEO of Black Sheep LLC, and former rockstar. He shares his personal story of losing his teenage son to cancer, questioning his beliefs, and hitting rock bottom before learning how to move forward after grief. Brant also talks about finding hi…
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Original Sin: The split between sex and spirit with Indrus Piche
30:08
30:08
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30:08054 The struggle to reconcile the better angels of our nature with powerful, earthly desires of the flesh is familiar to anyone on a spiritual path. Historically vilified and repressed by religious intuitions and the state, our sexual energy often hides in the shadows. Unexamined, it remains as a juvenile object of fascination or worse, a corruptin…
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From Panic Attacks to Calm & Confident: Adam Baruh, Age 50
42:01
42:01
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42:01Adam Baruh joins the pod today to discuss his journey from daily panic attacks, to finding a life coach who helped him unpack a traumatic experience from his childhood, and how through his personal growth work, he’s strengthened his relationship with himself, his family, and his career. In this episode, we discuss: - Panic attacks - Anxiety - Shari…
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Conscious dance, compersion and the music that moves us with Shauna Devlin
27:28
27:28
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27:28053 Since time immemorial humans have danced in tribal and shamanic ceremonies for healing and social harmony. The rhythmic beat of a djembe or a subwoofer connects us with the internal rhythm of the heart and entrains us with others. When we move together we co regulate our nervous systems in times of high stress. All over the planet the phenomena…
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Awakening to the Shadow on the spiritual path with Dr. Connie Zweig
46:44
46:44
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46:44052 For decades people have been leaving traditional religious institutions in droves to pursuit a more direct path to enlightenment through eastern practices like meditation and yoga. In this lonely world it can be intoxicating to find a community that feels like home and provides a sense of safety and support to explore your spiritual longing in …
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Play it Again! From Single to Married: Jen & Joe Campagna: Ages 47 & 48
39:25
39:25
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39:25This episode was so good that I'm playing it again! Jen & Joe dated, married, built a house and had kids, all in their 40's. They're here today to talk about exactly that. They're funny, sweet, and pretty darn adorable together. Oh, and there's a little story from me about finding the extraordinary in the ordinary. In this episode, we talk about: -…
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From Fear Consciousness to Love Consciousness; Kristin Taylor, Age 53
44:44
44:44
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44:44Kristin Taylor is a coach, author, and podcast host of How I Made Through, where she explores the question of what happens when we die. Today Kristin shares how she went from corporate to owning her own coaching business and how the loss of her friend influenced her ability to live and love to her fullest potential. In the episode, we cover things …
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REWIND: Great intimacy begins with healthy boundaries with Mel Cassidy
37:09
37:09
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37:09051 In this episode of REWIND we revisit a conversation with relationship expert and coach Mel Cassidy focused on creating health boundaries. Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed. After Covid lockdowns many people have discovering their edge the hard way. In t…
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