Best Conor O Podcasts (2025)

1
#537: Mobility Coach Conor O Shea on Five Essential Movements for Pain-Free Living, Plantar Fasciitis and The Myths and Realities of Flexibility Training! 50:53

15d ago50:53

50:53

Conor O Shea is a mobility coach. He is also the host of the Strong For Life podcast and with over 230k followers on Instagram, he helps people over 30 feel a decade younger whilst moving pain free. He spent most of his 20s struggling with chronic pain that affected him so badly at times I considered leaving the fitness industry because he was worr…

1
#539: Renowned Therapist Michelle Chalfant on Using The Adult Chair for Low Self-Esteem, Unhealthy Relationships, Poor Boundaries, Anxiety, and Codependency! 48:24

22h ago48:24

48:24

Michelle is a renowned therapist, holistic life coach, and host of the popular podcast The Michelle Chalfant Show – Life from the Adult Chair (10+ Million downloads). A lot of you will recognize Michelle’s voice from our podcast 444: Michelle Chalfant on Healing Your Inner Child, Developing Emotional Awareness Around Your Feelings and Making Friend…

1
S3 Ep27: Tom Keogh talks spuds, snacks and food security 1:07:23

6d ago1:07:23

1:07:23

Tom Keogh has a great story to tell. Their family has been farming the land for over three generations, supplying the fresh produce market with potatoes grown on the farm in North County Dublin. Faced with falling demand for fresh spuds, Tom took a bold step, he began making crisps by hand in a shed on the farm. That small experiment became Keogh’s…

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Conor Clear 32:57

7d ago32:57

32:57

On this weeks episode, Life Celebrant Conor Clear talks about the alternative ways to celebrate the memory of a loved one, in a way that is fitting to them. Conor also talks about the need for us all to plan ahead, and let our loved ones know how we would like to be remembered, and how we all can create meaningful ceremonies to reflect our unique l…

1
#538: Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)! 1:07:23

8d ago1:07:23

1:07:23

Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years’ experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She specialises in REDS Relative Energy Deficiency in Sport, eating disorders and hormonal health for fema…

1
#470 – James Holland: World War II, Hitler, Churchill, Stalin & Biggest Battles 3:30:56

9d ago3:30:56

3:30:56

James Holland is a historian specializing in World War II. He hosts a podcast called WW2 Pod: We Have Ways of Making You Talk. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep470-sc See below for timestamps, and to give feedback, submit questions, contact Lex, etc. CONTACT LEX: Feedback – give feedback to Lex: ht…

1
#469 – Oliver Anthony: Country Music, Blue-Collar America, Fame, Money, and Pain 2:27:02

13d ago2:27:02

2:27:02

Oliver Anthony is singer-songwriter who first gained worldwide fame with his viral hit Rich Men North of Richmond. He became a voice for many who are voiceless, with many of his songs speaking to the struggle of the working class in modern American life. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep469-sc See …

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Kiera Dignam 51:35

14d ago51:35

51:35

One of Ireland’s most beloved singers, Christy Dignam lost his long battle with cancer, 2 years ago next month. On this weeks podcast, his daughter Kiera talks for the first time about the day her Dad died, his reactions to false press reports of his passing, and her continuing journey to come to terms with his death.…

1
I'm bringing 20 people to Everest Base Camp in Nepal (October 2026) 1:20

14d ago1:20

1:20

Kilimanjaro was top of my bucket list.. Everest Base Camp in Nepal is right there beside it.. Hiking to Everest Base Camp October 2026 I’m linking up with Earths Edge for a 16 day trip to hike Everest Base Camp in October of next year (2026).. There’ll be a training day with me in person early next year; and a two day training event two months befo…

1
The Cost of Discipline: Burnout, Body Image & the Hustle Myth (Brian Keane & Anthony Walsh) 1:45:15

18d ago1:45:15

1:45:15

This was one of my favourite podcasts that I've appeared on. It was with my friend Anthony Walsh from his studio in Dublin. We go long here (nearly two hours) and touch on so many different topics. I hope you enjoy it as much as I enjoyed recording it. You can follow Anthony's Roadmap Cycling show here: https://open.spotify.com/show/2oCs3N4ahypwzzU…

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Stuart Wilson 38:24

20d ago38:24

38:24

Behavioural Psychotherapist, Child bereavement Expert & Founder of Zest Life Therapeutic Services, Stuart Wilson is Venetia's guest on this episode of The Grief Pod. As part of his non profit children’s charity, Stuart has travelled to Eastern Europe, Africa and India, helping Child Prisoners, former Child Soliders and girls sold into slavery, over…

1
S3 Ep26: Beyond Carbon Neutral: John Gilliland’s approach to Sustainable Farming 1:01:03

21d ago1:01:03

1:01:03

John Gilliland is on a mission to transform how we think about food, farming, and the environment. At Brook Hall Estate, his family’s historic farm in Derry, John began by trying to lower his farm’s energy bills, but his changes grew into a model for climate-friendly farming that’s now guiding policy in Northern Ireland and beyond. An award-winning…

1
#536: Former Pro Cyclist Anthony Walsh on Why Humans Need To Take Risks In Life and Not Creating Self-Imposed Prisons! 1:10:23

22d ago1:10:23

1:10:23

Anthony Walsh is a former professional cyclist and the owner of Roadman Cycling. His podcast helps 1 million+ monthly listeners to use cycling as a tool to achieve health, happiness and longevity. After retiring from professional cycling, Anthony founded Roadman Cycling, a platform dedicated to helping individuals transform their lives through cycl…

1
My new group program and €50 off for founding members 🤩 2:23

24d ago2:23

2:23

It has been a long six months.. but finally my new program is ready.. My team and I have been building out the NEW Keane Edge Program into an third party app over the past few months and I wanted to send a quick email to let you know that there is €50 discount off the program starting Monday week. Similar to my old BKF Online Program, there will be…

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Mike Hanrahan 33:27

27d ago33:27

33:27

When Stocktons Wing’s, Mike Hanrahan lost his Mum four years ago, he found a new calling to focus his life on Dementia, and how the creative arts could vastly improve the quality of life for those suffering from the disease. In this episode Mike talks about the ‘living grief’ for those with Dementia and their loved ones, the stigma that surrounds i…

1
#468 – Janna Levin: Black Holes, Wormholes, Aliens, Paradoxes & Extra Dimensions 3:07:16

28d ago3:07:16

3:07:16

Janna Levin is a theoretical physicist and cosmologist specializing in black holes, cosmology of extra dimensions, topology of the universe, and gravitational waves. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep468-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, et…

1
#535: TV Personality Tiffany Moon M.D on Embracing Your Worth: A Journey to Self-Acceptance, How To Stop Chasing Perfection and Finding Joy To Avoid Burnout! 52:53

29d ago52:53

52:53

Tiffany Moon M.D is a mother, wife, entrepreneur, anaesthesiologist, and TV personality. She graduated from medical school at the top of her class at the age of 23 and currently is an Associate Professor of Anaesthesiology. She is also the first-generation Asian American to star on The Real Housewives of Dallas and made headlines for speaking out a…

1
#467 – Tim Sweeney: Fortnite, Unreal Engine, and the Future of Gaming

1M ago

—

Tim Sweeney is a legendary video game programmer, founder and CEO of Epic Games that created the Unreal Engine, Fortnite, Gears of War, Unreal Tournament, and many other groundbreaking and influential video games. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep467-sc See below for timestamps, transcript, and to …

1
S3 Ep25: From Surf to Turf, with Fergal Smith 49:11

1M ago49:11

49:11

Having spent over a decade as an international pro surfer, Fergal Smith made the life-changing decision to return home to the west of Ireland and follow in his father’s footsteps as an organic farmer. Starting with just half an acre of land, Fergal has slowly grown his innovative food business, Moy Hill Farm, into a 120-acre certified organic farm,…

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Rosie O Donnell 47:05

1M ago47:05

47:05

Actress, Comedian & Talk Show host, Rosie O’Donnell is my guest on this week’s episode of The Grief Pod. Rosie talks to me about losing her Mum, a few days before her 11th birthday, and how since moving to Ireland in January, she feels her presence more than ever. She also talks about her new documentary, highlighting the importance of service dogs…

1
#534: Rehab Fix’s Dr. Grant Elliott on Revolutionizing Back Pain Treatment, How To Fix Sciatica and The Role of Psychology in Back Pain Recovery! 52:53

1M ago52:53

52:53

Dr. Elliott (Rehab Fix) is one of the world’s leading experts on sciatica and back pain treatment. With over 930k followers on Instagram and a YouTube channel of over 618k subscribers, his content helps those who are frustrated by outdated advice and unnecessary treatments. He stands out in the world of chiropractic care—not only as the visionary b…

1
My NEW BOOK is on Amazon for 99p Until Monday.. and details for Rewire Your Mindset FREE course! 2:03

1M ago2:03

2:03

My new book Rewriting Your Story is now on Amazon for 99p in the kindle store for next 48 hours Go check it out.. Also, I'm going to add back in a special bonus until May 25th. If you leave a verified review of my new book on Amazon, screenshot and send it to my email brian@briankeanefitness - you'll get a code to get lifetime access to my Rewire Y…

1
From Bodybuilding to Functional Fitness: My Online Client and Garda Emmet's Transformation! 26:50

1M ago26:50

26:50

Today’s bonus podcast is with my online client and friend Emmet. We discuss Emmet's journey over the past 12 weeks from bodybuilding to becoming a functional athlete, the importance of nutrition, and the challenges of preparing for a marathon. Emmet shares insights on his training program, the significance of flexibility in diet, and his new ventur…

1
#466 – Jeffrey Wasserstrom: China, Xi Jinping, Trade War, Taiwan, Hong Kong, Mao 3:14:21

1M ago3:14:21

3:14:21

Jeffrey Wasserstrom is a historian of modern China. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep466-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/jeffrey-wasserstrom-transcript CONTACT LEX: Feedback – give feedback to Lex:…

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Sallyanne Clarke 42:33

1M ago42:33

42:33

In December 2012, Sally Anne Parker Clarkes son Andrew, took his own life at aged 16. In this episode of The Grief Pod, Sally Anne, talks about the continuing stigma around suicide, the everyday grief that his her new normal and the importance of organ donation.By The Grief Pod with Venetia Quick

1
#533: The Compassionate Coach Ben Mudge on Avoiding Comparison, The Dangers of Making Certain Foods “Off Limits” and Creating Memories Over Muscle! 54:22

1M ago54:22

54:22

Ben Mudge has been coaching for 14 years and his platforms are all about making health and fitness easier. His new book Fitness Without Limits – training to break through barriers and live fearlessly is available now. This is Ben’s hat trick appearance on the podcast. Ben has Cystic Fibrosis and on top of being an inspiration for so many, I persona…

1
#465 – Robert Rodriguez: Sin City, Desperado, El Mariachi, Alita, and Filmmaking 3:35:08

2M ago3:35:08

3:35:08

Robert Rodriguez is a legendary filmmaker and creator of Sin City, El Mariachi, Desperado, Spy Kids, Machete, From Dusk Till Dawn, Alita: Battle Angel, The Faculty, and his newest venture Brass Knuckle Films. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep465-sc See below for timestamps, transcript, and to give …

1
The Grief Pod with Venetia Quick - Lets Talk About Grief featuring Jason Poole 55:00

2M ago55:00

55:00

Four years ago, Jason Pooles sisters Jennie, was stabbed to death in her apartment, by her ex partner , while her 4 year old son was the other side of the hall door. On this weeks episode of The Grief Pod, Jason recalls the domestic abuse Jennie suffered in the year leading up to her murder, the absence of any remorse by the perpetrator, and the ca…

1
S3 Ep24: Farming in a conflict zone - Dr Ollie Moore’s journey through the West Bank 1:02:28

2M ago1:02:28

1:02:28

Dr Ollie Moore is an expert in the sociology of farming and food, and one of Ireland’s leading experts on food systems and champions of food justice. As a member of Talamh Beo, Ollie was invited by a farming development and advocacy organisation in Palestine to visit the West Bank and learn about what life is like for food producers in an area that…

1
#532: Dr Steven Gundry on The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome! 52:05

2M ago52:05

52:05

Dr Gundry is a four-time New York Times bestselling author and Founder of the telemedicine clinic GundryHealth.com. His YouTube channel has more than 780k subscribers with more than 70 million views and his books have sold more than 2.2 million copies in his Plant Paradox series and his newsletter has 1.5 million subscribers. He is also the host of…

1
#135 - How Linda (72) rehabbed injuries and feels 10 years younger 13:44

2M ago13:44

13:44

In this episode, I’m joined by my amazing client Linda Heywood — a 72-year-old retired kindergarten teacher from Pennsylvania — who decided she wasn’t going to accept decline as inevitable. After years of creeping pain, injuries, and feeling like she was slowing down, Linda found our program and decided to give it a shot. What followed? A total shi…

Podcasts Worth a Listen

Conor O Podcasts

Podcasts Worth a Listen

Quick Reference Guide