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Video game neophyte Julia is starting her mission to become a real gamer, and SHE NEEDS TO TALK ABOUT IT. With the help of two avowed nerds (Owen and Aaron) -- and you, dear listener -- she'll do just that.
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Thousands of people have been taught forms of Christianity that led them into more bondage than freedom. Why do we feel like we have been enslaved by the truth when it’s supposed to set us free? Join your hosts, Joe and Rachel Tenney, as they discuss how to fight disillusionment, and move forward in the hope of Jesus Christ. This is the Control Freak Christianity podcast.
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Aspiring control theorist Maison Clouatre interviews giants in the field of Control Theory in order to probe their view of the field and to gain insights on its future.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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”God created us to thrive, not just survive.” ~ Vivian Cumins Welcome to Juggling Life, Finding Balance, the podcast that is all about uncovering the secrets to living a balanced and abundant life. As a professional, writer, podcast host, military spouse, mom, and grandma, I know the challenge of juggling a busy life. As a recovering perfectionist and control freak, I understand the need to keep it all together. In this podcast, we’ll dive into strategies, stories, and expert insights that u ...
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Explore Wikipedia in a daily podcast with Rachel Teichman, LMSW, and Victor Varnado, KSN as they read articles aloud and provide light commentary. Hosted on Acast. See acast.com/privacy for more information.
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It’s hard to control your destiny while you’re waiting for the bus. The trouble for Argus Kirkham began when a stranger pushed his way through a crowd at a bus stop and pressed a package into his hands. Inside the package were various random items – photos and toys and newspaper clippings. None of it seemed to make any sense, but as Argus and his friends unraveled the clues, very strange things began to occur in this novel of mystery and ghosts.
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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This podcast isn't here to inspire you - it's here to summon you. Hosted by Valerie Jones, this podcast is a transmission for women who are done playing nice, done waiting for permission, and done living small. If you've been burning quietly, this show hands you the match. Each episode delivers the raw truth you didn't know you needed - part mirror, part wake-up call, part spiritual slap. This isn't self-help. This is a reckoning. A return. A revolution.
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The ConsEUmer Podcast is a weekly program that covers the news & politics of the European Union and its member states. Produced by the Consumer Choice Center, we focus on consumer issues such as free trade, science-based policy-making, product safety, and privacy — but we won't shy away from commentary on the day to day of the European Union's institutions. Stay tuned for exclusive interviews with policy-makers and experts, hosted by our Senior Policy Analyst Bill Wirtz.
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A podcast covering the hobby of R/C Helicopters.
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Positive vibes only!!
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Freelance to Founder is a unique call-in show helping real-life freelancers grow their businesses and escape the feast-famine lifestyle. The podcast is co-hosted by Clay and Preston, two former freelancers who have started, built, and even sold six- and seven-figure businesses of their own. If you enjoy content fromThe Futur, Being Freelance, The Accidental Creative, Smart Passive Income, or The Side Hustle Show, then you'll love Freelance to Founder. Catch the Tuesday Q&A episodes, dive dee ...
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We all know the story of the charming underdog who gets blessed with powers beyond their control after a freak accident and spends the rest of their life fighting for the greater good of mankind. But what if those abilities came from inside you, from the very worst part of you, and there was nothing you could do to control them? What if every time you tried to help someone, things spiraled out of control, and all you did was cause more damage? Recognized by the Austin Film Festival, Super Or ...
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Welcome to Bits and Specs — the podcast that decodes the internet’s building blocks, one protocol at a time. Each week, we take you beyond the jargon and into the real-world stories behind RFCs, standards, and the specs that quietly run our digital lives. Whether you’re a seasoned engineer or just curious how the web actually works, we break down the bits, the bytes, and the brilliance behind the specs shaping our connected world.
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Self Proclaimed chatterbox Kit Costello takes the listener on an anecdotal high with their podcast 'Self Interrupted With Kit Costello'. Full of personal stories, laughter and inevitable self interruption join Kit as they face a topic each episode and give a personal take on it. Join Kit by following and get involved by sending in your questions and topic suggestions at kitcostello.com
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Grab a boba tea and leave your shoes at the door. Welcome to Tremendous Talk! Join your hosts, Ashley & Law, as they guide you through culture in the realms of Hollywood and speak to industry professionals in the spotlight. They cover individuality and self-discovery, visibility on screen and their parallels to society, pop-culture and more. This is a safe space to break down all the walls with big screen names who hold even bigger places in our hearts and the unsung heroes behind the scenes ...
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Your Property Renovation Survival Guide
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Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts f ...
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Sovereign Heart is a sacred space for soul-driven women who are ready to trust themselves, reclaim their voice, and lead with the power of the feminine. Hosted by Rachele Kehler, a Women’s Alignment Coach with over 10 years of experience as a Trauma Therapist supporting hundreds of women, this podcast is dedicated to helping women reawaken their inner wisdom and rise into empowered, holistic, alignment. Through soulful interviews with spiritually wise, embodied leaders, and real-life stories ...
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Get ready for stories and tales from my magical, messy adventure of transformation and everything that unfolded over the past five years as I stumbled upon a whole new way of navigating life. Journey with me as we explore how the twists and turns of my life sparked by my divorce (at 40 years old!) led to a transformation from an over-functioning, people-pleasing, know-it-all, control freak into a sassy, courageous, vulnerably authentic adventurer finding answers day by day. Buckle up for a w ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your min ...
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Life is a gift, and it offers each of us the privilege, the opportunity and the responsibility to give something back by becoming more.
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You’re listening to the Murder Speaks podcast. The show that spills the tea about true crime. Every week suspense thriller author, Wendy Hinbest, recaps real crime stories of women who were brutally murdered.
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Unforgettable true crime mysteries, exclusive newsmaker interviews, hard-hitting investigative reports and in-depth coverage of high profile stories. Now listen throughout the week with the official 20/20 After Show, the True Crime Vault, and our spotlight of true crime originals.
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Good stories for bedtime or anytime about travel, love, transformation, flow and manifestation.Mireille Parker is an author, storyteller, splenic projector, travel lover and inner voyager, with a love for coffee, walking, dancing, reading, yoga, nature, luxury hotels, manifesting and train travel. Learn more about her at www.mireilleparker.com
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Right Now is the first show from Rightly. Host Stephen Kent and a cast of co-hosts will guide listeners through the latest in political news and conservative thinking. Follow us for thoughtful discussion and join in!
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Let's talk about the uncomfortable things..
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After waking up from the ancient grave, i’m back to be more alive by talkin’ lots with... random topics! LOL
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Find Your Tribe!!! Join Mericha, Joinae & Cara T for Girl Talk...Conversing about marriage, singleness, relationships, family, children, careers, and spirituality. This podcast broadcasts live from Glory 93.9FM Studios in Nassau, The Bahamas.
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This show will give people with multiple passions and interests a sense of solidarity while sharing practical as well as whimsical tips and anecdotes to help keep their careers and personal lives integrated and fulfilling in a way that maximizes their emotional, physical, spiritual, and physical energy.
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Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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Faith and Fitness looks at topics of health, fitness, nutrition, spirituality, and transformation. It includes devotionals, book reviews, health research, and much more. This podcast began as a series of 21 devotionals, designed to inspire and motivate you with God's word during a 21 day fitness and nutrition challenge. You can still find and use the original 21 day program, and even join in on a 21 day challenge with Kristen. Kristen S. Osborne is a fitness coach, writer, and attorney from ...
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Turning down the noise of what we are hearing in the news cycle, social media, and the discourse to get to the information on culture, politics, and the issues of the day we need to properly discern the times we live in. Hosted by Andrew Donaldson
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A podcast designed to help you develop yourself and those around you.
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Welcome to my podcast! This podcast takes the deepest dive that any podcast has ever done when it comes to a chronological series of Frederick the Great. Each episode is weekly and about 20 minutes. I intend to present history that has both academic content and a light tone. Email is [email protected] Amazon Wishlist for books: https://www.amazon.com/hz/wishlist/ls/UZK1RES5MF5F?ref_=wl_share For Ad-Free episode on Patreon: https://www.patreon.com/frederick_the_great_podcast Twitter: https ...
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Marketing and business strategy podcast for executives and marketing leaders who want to improve outcomes from marketing. Marketing veterans Devin Bramhall (Animalz, Help Scout) & Margaret Kelsey (InVision, OpenView) use their combined 20+ years of experience to increase the business impact of marketing by creating shared understanding of its purpose and outcomes among marketing leaders, founders/CEOs & others in the C-suite. Join us for in-depth conversations about B2B marketing behind the ...
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The Make Time For You Podcast goes way beyond simply preaching about the importance of self-care. Instead, it is dedicated to exploring how you can get the most out of your brain & body, so you can be healthier, feel happier and achieve the things that are really important to you in your life. Join me, Jo Plimmer - Physiotherapist, Health Coach & ex-GB age grouper triathlete - as each episode I explore what making time for you actually does for your brain & body. For example, what causes you ...
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{Bandwidth Will Reset Around The Beginning Of Each Month. Podcast Lasts About A Week Or So. Just Keep Checking Back}This podcast has mainly Asian rock songs. There is some hip-hop/pop as well. I also have NO CONTROL OVER BANDWIDTH! You just have to listen to it when it resets or donate so I can upgrade bandwidth, it will last a month. http://chaosd.podomatic.com/ is the original podcast page. Email me at [email protected] if you have any questions.
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Hi guys, this is Sharani Narayana. Welcome to my podcast. Well I am so excited for this journey where I will be sharing some really interesting and crazy stuff about living life to the fullest, some skills sets to empower yourself, perks of being an entrepreneur, and most importantly a fitness freak also. Well, there is a lot to talk and I am eagerly looking out for your support. We will be launching episodes every week on ....... Just hope on and listen to me. And don't forget to catch me e ...
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The latest news from around Queensland
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The latest news from around Queensland
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The No-BS Weight Loss Podcast I Lost Over 140 lbs Without Dieting, Without Exercise, and Without Giving Up the Foods I Love—And You Can Too. If you’re sick of dieting and done wasting money on weight loss gimmicks that never work long-term, you’re in the right place. For years, I was just like you. I was the ultimate yo-yo dieter, jumping from one fad diet to the next—keto, low-fat, no-carb, meal plans, shakes, you name it. I’d lose some weight, gain it back, then beat myself up for “failing ...
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This is the trailer for the new Consumer Choice Center original podcast series Control Freaks, a show about people who seek to tell consumers what to do. Season 1 will cover Robert F. Kennedy Jr, the Secretary of Health and Human Services in the Trump administration. Episode 1 is already streaming. Subscribe now and hit the notification bell so you…
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On today’s show: are you a bit of a control freak? To be honest, most freelancers and entrepreneurs we meet are. But if you never hand off smaller tasks, you never free yourself up to be a founder in your own business. We talk about that today with our call-in guest, Silvia. It’s all happening today on freelance to founder. Here we go. This episode…
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57. Where Can you Loosen Your Grip? (One For The Control Freaks!)
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In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness Enjoy friends! Mitchells Nutrition 10% off Code: Mitchells Website here Code: BIANCA10 Contact [email protected] www.neurospark.co.nz IG - neuro.spark…
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Are you a control freak? Here's the cost of holding it all together
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If you call yourslef a 'control freak' like it's a badge of honour, this one's for you. In this episode, I break down the truth about control: why it's not strength, what it's actually costing you in your body, your mind, and your relationships, and how to finally start letting go without everything falling apart. We talk about: The fear that hides…
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Today, I am diving deep into the concept of control and how to release its grip on our lives and others. I introduce six control-busting truths designed to help mitigate the fear-driven need to control everything. Drawing from personal experiences as a recovering control freak, I discuss the impact of control on mental health and daily life, the co…
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TCP: The Internet’s Original Control Freak
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In this episode of Bits and Specs, we go back to the protocol that built the modern internet: TCP — Transmission Control Protocol. It’s the reason your messages arrive in order, your video streams don’t collapse, and your apps (mostly) behave. From three-way handshakes and flow control to congestion avoidance and port numbers, we unpack what makes …
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Far North Queensland school teachers to walk off job
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Plus - disturbing allegations from a Cairns childcare centre See omnystudio.com/listener for privacy information.By LiSTNR
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1
Far North Queensland school teachers to walk off job
2:08
2:08
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Plus - disturbing allegations from a Cairns childcare centre See omnystudio.com/listener for privacy information.By LiSTNR
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Victor Varnado, KSN, and Rachel Teichman, LMSW, crunch into the sweet and surprisingly moralistic history of the graham cracker. Originally created as a healthy food to curb sinful desires, its story takes a far stranger path than you'd expect. The episode blends snack-time trivia with cultural history in the most delicious way. Don't miss this fla…
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After a small-town minister is killed at home, police uncover the dark truth of his marriage. Originally broadcast: November 30, 2018 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ABC News
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74. Why Doing What’s Right for You Feels So Wrong (And How To Do It Anyway)
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Have you ever set a boundary and immediately felt like you were doing something wrong? In this episode, we dive into why doing what's right for you can feel so uncomfortable. When you say no, put yourself first, or prioritize your own needs, your body may flood with anxiety and guilt, even though you know it’s the healthiest choice. Tune in as we s…
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Hulk Hogan's Life and Scandals, Superhero Summer at Box Office, Movie Prices & more w/ Luis Mendez
1:17:54
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On this episode of Heard Tell, host Andrew talks and our film critic friend Luis Mendez of the Mendez Movie Report break out their lifelong wrestling fandom to talk the passing of Hulk Hogan from worldwide superstar, to reality tv star, to viral video infamy of sex tape and racist comments, to Gawker lawsuit, returning to wrestling, and more that l…
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David Crisafulli says they've dropped by 5.7 per cent overall. See omnystudio.com/listener for privacy information.By LiSTNR
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David Crisafulli says they've dropped by 5.7 per cent overall. See omnystudio.com/listener for privacy information.By LiSTNR
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Jake Clifford commits to the Cowboys for 2026
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Plus: Support's being offered to the German tourist who was robbed at gunpoint at Cardwell. See omnystudio.com/listener for privacy information.By LiSTNR
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1
Jake Clifford commits to the Cowboys for 2026
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Plus: Support's being offered to the German tourist who was robbed at gunpoint at Cardwell. See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: Two people have been airlifted to Cairns hospital after their vehicle rolled in the rural town of Laura. See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: Two people have been airlifted to Cairns hospital after their vehicle rolled in the rural town of Laura. See omnystudio.com/listener for privacy information.By LiSTNR
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1
Crocodile control bill scrapped by Queensland committee
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Plus: Billionaires are battling it out for a Far North Queensland casino... See omnystudio.com/listener for privacy information.By LiSTNR
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1
Crocodile control bill scrapped by Queensland committee
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Plus: Billionaires are battling it out for a Far North Queensland casino... See omnystudio.com/listener for privacy information.By LiSTNR
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1
Police support German tourist after Cardwell robbery
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Plus: The police union hopes new and improved tasers will be rolled out sooner rather than later... See omnystudio.com/listener for privacy information.By LiSTNR
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1
Police support German tourist after Cardwell robbery
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Plus: The police union hopes new and improved tasers will be rolled out sooner rather than later... See omnystudio.com/listener for privacy information.By LiSTNR
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The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 episodes, and much more. Discussed in this episode: Why am I having trouble letting go of an old membership that I don’t use? (2:12) What are our all-t…
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Deborah Roberts talks with Chris Connelly about a cold case that finally cleared a husband who’d long been living under the shadow of suspicion in his estranged wife’s death. Chris also shares behind-the-scenes stories about singing on set, interviewing over pancakes and coffee at a local diner and savoring the wide open roads while reporting in sm…
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Stop Caring What Other People Think About You | Bruce Hood
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A happiness expert explains how to alter your ego, reduce self-consciousness, and boost “okayness”. Bruce Hood has been a Professor of Developmental Psychology in Society at Bristol University since 1999, and for the past 5 years he has been concentrating on how to make students happier. He undertook his Ph.D. in neuroscience at Cambridge followed …
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Plus: The Cowboys head back to training after breaking their losing streak... See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: The Cowboys head back to training after breaking their losing streak... See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: A curlew has made a full recovery after being tied to a fence at Kuranda transfer station. See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: A curlew has made a full recovery after being tied to a fence at Kuranda transfer station. See omnystudio.com/listener for privacy information.By LiSTNR
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Plus: The owners of a suken vessel off Port Douglas are being urged to come forward.. See omnystudio.com/listener for privacy information.By LiSTNR
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Mayim Bialik on: Anxiety, Imagination, Manifestation, Faith, and the Best Time of Day to Meditate
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Dan welcomed his friend, the actor, neuroscientist and podcaster Mayim Bialik, and her co-host Jonathan Cohen to Substack with a live conversation. They talked about anxiety – one of many things they have in common – along with faith, imagination, manifestation (not in the way you might think), and what’s the best time of day to meditate. Find Mayi…
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There Is a Monster in Me (Rebroadcast)
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When a woman is found murdered, a written confession gives insight into the mind of her killer. Originally broadcast 1/19/24 Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy ABC News
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Slow Is the New Fast (An Ambitious-ish Snack)
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A snack-sized episode about taking your time. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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Rachel Teichman, LMSW, and Victor Varnado, KSN, explore the complex history behind the legal troubles involving Sean "Diddy" Combs. The hosts unpack high-profile courtroom moments and public reactions with a blend of curiosity and clarity. One interesting fact: the legal proceedings had major implications for the hip-hop industry in the early 2000s…
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A Radical, Counterintuitive Stress Reliever with Alua Arthur | Staff Picks
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from death doula Alua Arthur, as chosen by our managing producer Lauren Smith. Arthur helps people with all the non-medical aspects of dying – emotional, spiritual, and practical – and she has a simple question that she says simplifies d…
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No charges filed against defence over fatal helicopter crash
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Plus: An inquiry into the CFMEU Queensland branch is set to be expanded to include allegations of underworld criminal links. See omnystudio.com/listener for privacy information.By LiSTNR
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No charges filed against defence over fatal helicopter crash
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Plus: An inquiry into the CFMEU Queensland branch is set to be expanded to include allegations of underworld criminal links. See omnystudio.com/listener for privacy information.By LiSTNR
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In this unforgettable episode, Rachel Teichman, LMSW, and Victor Varnado, KSN, read through the Wikipedia page for the "gay bomb"—a non-lethal chemical weapon concept actually proposed by a U.S. military lab in 1994. The strange idea was to deploy an aphrodisiac to disrupt enemy morale, highlighting one of the more bizarre chapters in military brai…
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Federal decision on US beef surprises state government
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Federal decision on US beef surprises state government
2:11
2:11
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Plus: Todd Payten has backed his halves duo in tonight's game. See omnystudio.com/listener for privacy information.By LiSTNR
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1
Cairns fisherman cops $12k fine for interfering with crab pots
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Plus: Cairns police search for missing 13yo girl last seen in Manunda. See omnystudio.com/listener for privacy information.By LiSTNR
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1
Cairns fisherman cops $12k fine for interfering with crab pots
2:10
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Plus: Cairns police search for missing 13yo girl last seen in Manunda. See omnystudio.com/listener for privacy information.By LiSTNR
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1
GOP Congress Taps Out, Epstein Files, Redistricting, Midterms, JD Vance, & RIP Ozzy w/Eric Garcia
1:24:09
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On this episode of Heard Tell, host Andrew talks with our friend and congressional reporter Eric Garcia who takes us beyond the headlines and inside the halls of Congress. Eric breaks down what Speaker Johnson shutting down the House for August recess really means, how much the "Epstein Files" is really affecting Washington, and how passing the One…
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Today, I’m exploring how we can break free from procrastination, perfectionism, and pleasing people. These patterns keep us stuck, and I’m here to help you move beyond them so you can start living a purpose-driven, soul-aligned life. I’m sharing one of my favorite tools - The Adult Chair® model - which helps us work with different parts of ourselve…
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Plus: Cairns local Cayde Miller will make his cowboys under 20s debut this weekend... See omnystudio.com/listener for privacy information.By LiSTNR
…
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Plus: Cairns local Cayde Miller will make his cowboys under 20s debut this weekend... See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
1
25 per cent of youth offenders diagnosed with FASD
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Plus: Cairns and Earlville has been revealed as a lottery hotspot. See omnystudio.com/listener for privacy information.By LiSTNR
…
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1
25 per cent of youth offenders diagnosed with FASD
2:08
2:08
Play later
Play later
Lists
Like
Liked
2:08
Plus: Cairns and Earlville has been revealed as a lottery hotspot. See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading
