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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Struggling with weight loss despite trying numerous programs? The key lies in your mindset. 'Weight Loss Mindset' delves into the psychological aspects of weight loss, offering strategies to reframe your thinking for sustainable results. Join us to explore how a transformed mindset can lead to lasting weight loss success. Subscribe now and step into a journey to a healthier you! https://www.weightlossmindset.co/s/podcast?utm_medium=podcast (weightlossmindset.co)
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Marianne Soucy shares practical steps for coping with the loss of a beloved pet and comforting messages of love and peace from pets in the afterlife. If you like the podcast, visit https://www.HealingPetLoss.com for further healing pet loss support.
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STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to ...
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have ...
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Life After Child Loss is a personal and deep podcast with focus on, not only my journey, but the journey of other parents all over the world who have lost children of various causes and reasons. It's the grief many don't understand and other's aren't willing to talk about. An in depth, uncensored talk about parent's trying to live a life after they lose their child. Walk with me as I take you on my journey of twists, turns, highs and lows of fighting from merely existing to living, but also ...
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Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people's stories of how they cope with their death losses has almost always given me useful tools to use in my journey. The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well. Thank you for taking the time to read this.
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It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss.
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Losing someone you love or care for deeply and how you may feel or cope with that loss
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Two dads discussing baby loss, coping with life, and working their way through grief. Liam and Matt found there was no support for dads to help them process their grief, prepare for what was to come next, and help them to support their partners. So, they teamed up to create this podcast which provides the tools to help bereaved dads on their journey after losing a child. If you would like to contact us you can do so via our social media pages (@dadstillstanding) or email dadstillstandingpodc ...
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Finding peace in life after the loss of a child. Celebrating the time you had with your beloved child. Discussing all the family, friends and people that provide support to parents that have lost a child. Interviews and conversations about loss of a child, dealing with the emotions, relationships, financial, and more. Interviews with parents that are several years removed from the loss providing insight and guidance to help navigate the pain and emotion of the loss of a child. The loss of a ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Two fathers. Two stories of loss. One mission to get back up. Real conversations with two men learning to navigate life, raise children, and find love again…after loss. Hosted by Jamal Jones and David McClain, Getting Back Up: Life after Death is a real, raw, and often humorous podcast about what comes after the unthinkable—losing a partner, facing grief, and finding your way through it. As two widowers, now devoted girl dads (and one remarried man), Jamal and David create space for honest c ...
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In She Diaries, women who have lost their husbands to suicide bravely share their stories of resilience, survival, and strength while navigating the unimaginable journey of widowhood. Through raw and candid interviews, this podcast explores life before suicide loss, the moments that changed everything, and what it means to grieve a spouse and keep going. Hosted by Krista Gregg and produced by Bright Sky House, She Diaries offers a deeply personal look at mental health, suicide prevention, co ...
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Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to hel ...
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Enduring Grief
Sarah Peterson, LCSW |Fellow Griever| Founder of Clear Mourning, a nonprofit dedicated to shifting the culture of grieving| experienced in hospice care| Familiar with Grief and Loss
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Enduring Grief - “Healing Practices & True Stories of Living After Loss" is a compassionate and insightful podcast dedicated to exploring the true nature of grief and loss. Hosted by Sarah Peterson, LCSW, along with frequent guests Dr. Marlis Beier and Dr. Dean Sharpe, both seasoned physicians who have spent their lives caring for others, including grievers. This podcast roots into the complex and often misunderstood journey of grieving. Through real stories, honest conversations, and expert ...
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The Meade Musings podcast is dedicated to raising awareness about societal issues that are often not discussed openly. Many individuals face challenges that affect their emotional, psychological, mental, and physical health and wellbeing. These issues include infertility/involuntary childlessness, living with disabilities or debilitating illnesses, homelessness, and coping with abusive partners. By recognizing and sharing experiences of real People in abusive relationships and other everyday ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Naked & Sane is your go-to space for raw conversations, unfiltered truths, and those “WTF am I doing?” moments. We strip away the masks, embrace vulnerability, and show up fully—flaws, fears, and all—because real healing starts when we stop hiding. And when life gets chaotic (as it always does), we ride the waves with grit, grace, and a little laughter. If you’re tired of faking fine and ready to get real, tune in now !
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Welcome to the Life With Grief Podcast! Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more. Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow.Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs alon ...
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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Peace of Mind for Pet Parents: Navigating Life With Aging or Ill Pets
BrightHaven Caregiver Academy
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Caring for an aging or ill pet is one of the most rewarding yet challenging journeys a pet parent can take. Peace of Mind for Pet Parents offers practical advice, emotional support, and compassionate insights to help you navigate this path with confidence. Hosted by Karen Wylie and Gail Pope, we explore topics like senior pet care, hospice support, and coping with grief, helping you bring comfort, connection, and joy into your caregiving journey. Together, we’ll help you honor your bond with ...
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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With in 1 in 4 women dealing with miscarriage we have talked in depth on The Fertility Podcast about why it happens and how to cope. You can hear expert interviews as well as people sharing their stories of how they coped and how they dealt with the loss and learnt how to grieve.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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The HearingTracker Podcast: Hearing Aids, Hearing Technology, and Hearing Loss
HearingTracker.com
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Join host Dr. Steve Taddei to learn about the disruptive products and services that are starting to make inroads into the vast underserved community of people with untreated hearing loss. You'll also meet industry insiders to learn about the scientific and technological advancements that are driving the better results when it comes to hearing your phone, your television, your loved ones, and yes, even in noise. And you'll meet people just like you, who are learning how to best cope with thei ...
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"Good Grief, Jessi" is a heartfelt podcast where I, Jessi, share my personal journey through profound loss, including the unimaginable experience of losing my entire immediate family by the age of 25. Through candid discussions, I explore the complexities of grief, mental health challenges like anxiety, depression, and PTSD, and the resilience required to rebuild life after tragedy. By infusing humor and authenticity, I aim to create a supportive space for listeners navigating their own grie ...
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Ever wonder about Death and what happens when someone Dies? Welcome to the "Dialogues About Death" Show, hosted by Chris Miller, the Funeral Home Owner and Director of Thomas Miller Mortuary & Crematory in Corona California. Chris is not your stereotypical mortician. As a child, he actually grew up in a funeral home. As a matter of fact, his current office used to be his boyhood bedroom. So, he has a lifetime of experiences to share. In this Podcast, Chris offers his take on various topics i ...
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"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.' Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as ...
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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.As fate would have it, three friends, Bucky(Chris) Earl(Eric) , and Zack, reunited years after parting ways and found solace in each other's company once again. Having grown up in a tight-knit community in Texas, they had shared countless memories and adventures, but life had taken them down different paths. However, a shared struggle to cope with the challenges of adulthood sparked an idea - they would merge their passions and experiences to create a podcast, "The B E Z Podcast ," where th ...
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Aging With Grace 55+™ is a 45-minute interview magazine format featuring guests providing useful tips for taking care of self, aging family members and those who priovide care for elders. Some of our interviewed guests are also doing what seniors only dream about or never thought possible. Enjoy and share (or even perhaps even emulate) their stories on this lifestyle podcast. Rotating magazine style segments are designed to create an on-line community for living well and continuing to engage ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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GraceStory connects people with education, resources, and community that equip them for the journey of restoration.
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The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with you ...
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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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Life throws darkness but Mending Lives ignites the light within. Listen to people willing to share their real-life stories of coping with significant loss. Through inspiring conversations and a touch of spirituality, we explore themes of resilience, adversity and grief.
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Faces We Can't Forget: The INTO LIGHT Project
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Imagine walking into a room lined with hand-drawn graphite portraits—each one capturing the face of someone lost to fentanyl poisoning or a drug overdose. It’s a powerful experience, one that says more than statistics ever could. That’s the vision behind the INTO LIGHT Project, a nationwide nonprofit turning personal tragedy into public awareness t…
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127. Navigating Pet Loss and Grief: Why It Hurts and How to Cope
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Send us a text In this heartfelt episode of Life With Grief, we’re diving into the profound, complex, and often overlooked grief that comes with losing a beloved pet. Inspired by my own experience grieving my sweet 19-year-old Bichon Frise, Princess, this conversation explores why pet loss affects us so deeply, the emotional impact of losing an ani…
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Coping with Loss Together: Strategies for Grieving as a Couple
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Ever notice how loss can drop a marriage into two wildly different time-zones? One spouse wants to talk it out while the other goes radio-silent. In this week’s episode of Master Your Marriage, we sit down with grief coach and children’s-book author Jennifer Morris to unpack how couples can stay yoked when death, empty nests, or any major life chan…
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Welcome back to the Life and Loss podcast, where we explore the many emotions and experiences that come with grief. I'm Hannah and today we're discussing anger. Grief brings with it a whole range of emotions, and anger can be one of the most confusing and difficult to navigate. To help us unpack this, I’m joined by Victoria, a Clinical Psychologist…
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We’re turning our feed over to one of our favorite podcasts: Happier with Gretchen Rubin. Gretchen is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thou…
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Meal Timing, Protein Timing & Time-Restricted Feeding Strategies For Muscle Gain & Fat Loss: Solosode #491
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In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
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Dialogues About Death | E24 How To Honor Both Faith and Family
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Join us Friday, June 27, 2025 at 9:00am PT for Episode 24 of "Dialogues About Death" as we talk about “How To Honor Both Faith and Family…Blending Traditions Respectfully ” We hope you'll tune in LIVE for this conversation, as our host, Chris Miller will speak to: What happens when Grandma’s faith says yes to a ritual—but Mom wants something more m…
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2. Where Are We Now? Dave & Jamal Talk About Life Today (UPDATED!)
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Send us a text Getting Back Up: Finding Life After Death (Season 1) Episode 2: Where Are We Now? Dave & Jamal Talk About Life Today In this episode of Getting Back Up: Finding Life After Death, Dave & Jamal reflect on where they are now. What life looks like after loss, what’s changed, and how they are trying to move forward—one day at a time. Its …
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S3 Ep8 Kerry Hay – Wills & Probate What You Need to Know
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Welcome to the Life and Loss Podcast, where we have open and honest conversations about life, death, and everything in between. I’m your host, Hannah O’Hare, and today, we’re discussing Wills and Probate. Making a will and understanding probate might seem overwhelming, but planning ahead can save your family stress, upset and confusion. Joining me …
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224 - 8 Myths About Feelings That Can Sabotage Your Emotional Intelligence
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What if everything you’ve been told about emotions is wrong? Emotional intelligence is important but there's a lot of misinformation about emotions that are holding people back. On this episode, I’m exposing eight common myths about emotions that keep us stuck and make it hard to grow mentally stronger. From the idea that venting your feelings help…
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A Sacred Space for Pet Loss Grief: The Story of the BrightHaven Rose Ceremony
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What if grieving the loss of your beloved pet wasn’t something you had to do alone—or quietly, or quickly? In this week’s episode, Karen and Gail share the heartwarming story of the BrightHaven Rose Ceremony, a monthly ritual of remembrance created to honor the animals who had passed and the humans who loved them. From candles and rose petals to la…
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129. Navigating Life Transitions, Embracing Change & Living in Alignment with Lindsey Simcik of Almost 30
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Send us a text I’m beyond thrilled and honored to welcome Lindsey Simcik from the Almost 30 Podcast to Life With Grief! When this opportunity came my way, I knew there were SO many things I wanted to chat with her about. The work she and Krista does—and the incredible community they have built—is beyond inspiring. This soulful, in-depth conversatio…
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Triangulation: A Toxic Relationship and Family Pattern
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This episode delves into the toxic pattern of triangulation in relationships, particularly within family dynamics. The hosts discuss how triangulation manifests, its impact on emotional health, and the importance of direct communication. They provide strategies for recognizing and breaking free from this pattern, emphasizing the need for awareness,…
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You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With "Good Stress") With Jeff Krasno.
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A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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111: When Going Back to Work Feels Impossible After Baby Loss
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Send Jen a Text Message You’re barely surviving most days, and now someone expects you to show up like your old self at work? Let’s be honest — returning to work after losing your baby is one of the hardest, most disorienting parts of life after loss. And it’s not just about grief — it’s about identity, exhaustion, pressure, and a complete reshuffl…
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A More Mindful Mouthful (w/ Kim Shapira)
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with celebrity dietician and nutritional therapist Kim Shapira MS, RD, to talk about her six simple rules for changing your relationship with food, knowing what time zone your mind is in, the psychology of binging, the issue with intermittent fasting, and just how important …
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Episode 234: Are You A People Pleaser? If so, Your Healthy Lifestyle is in Jeopardy!
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“Welcome to Weight Loss Winformation - I’m your host, Dr. Connie Stapleton. This is episode 234 and our topic today is Are you a people pleaser? If you are, or if you deal with a people pleaser in your life, you’ll want to listen to this episode. People pleasing can absolutely interfere in your plans to follow through with a healthy lifestyle that …
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Trailer - Getting Back Up: Finding Life After Death
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Send us a text Getting Back Up: Finding Life After Death is a podcast that explores the raw, unfiltered reality of surviving profound personal loss—and finding a way forward. The idea for the podcast was born after David McClain and Jamal Jones met in 2023. Both widowers, who had lost their wives to cancer, quickly found a deep connection through m…
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Full Trailer - Getting Back Up: Finding Life After Death
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Send us a text Getting Back Up: Finding Life After Death is a podcast that explores the raw, unfiltered reality of surviving profound personal loss—and finding a way forward. The idea for the podcast was born after David McClain and Jamal Jones met in 2023. Both widowers, who had lost their wives to cancer, quickly found a deep connection through m…
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1. What Is the Getting Back Up Podcast? Meet David & Jamal
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Send us a text Getting Back Up: Finding Life After Death (Season 1) Episode 1: What Is the Getting Back Up Podcast? Meet David & Jamal This is Getting Back Up: Finding Life After Death. We kick things off sharing how we met, why we started this podcast, and why every man needs a crew when life gets heavy. Brotherhood, honesty, and healing—it all st…
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In these sacred closing episodes, we share what words remain after the unthinkable. Parents from around the world write heartfelt letters to their children who now live in eternity — and in the final episodes of Season 4, we honor their words. These letters are love. These letters are grief. These letters are healing. Listen, cry, reflect — and rem…
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S1:E7 When Life Clears the Slate, What Comes Next?
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S1:E7 When Life Clears the Slate, What Comes Next? Rebuilding After Loss: A Practical Guide to Flourishing In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome offers a framework for individuals experiencing significant life disruptions such as divorce, illness, or job loss. She shares an eight-step plan to help list…
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Summer Blues: Because Grief Doesn’t Take a Vacation
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Summer is supposed to be all sunshine, pool days, and BBQs. But what happens when your grief doesn’t take a seasonal break? In this episode, Greer and Simonie talk candidly about the unexpected emotional weight summer can bring after loss. From sunscreen mishaps to solo parenting challenges, canceled travel traditions, and the haunting contrast bet…
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Q&A2 How to mentally commit to losing weight?
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Question from the community: Hey, this is Rick Taylar. Every week I answer a question from a listener with the wish that it will help others too. Here’s a question I got from Rachel! “Hi! I’m Rachel from the United States. I’ve been on and off the weight loss wagon for years—start strong on Monday, fall off by Thursday. I know what to do, I’ve done…
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190\\ How Jaime Lost 115 Pounds through a Christian Weight Loss Journey
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22:34
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If you’re feeling stuck, frustrated, or like nothing is working to lose weight, you’re not alone. In this episode, we’re diving into Jaime’s powerful story of losing 115 pounds, uncovering what truly transformed her journey—and how inviting God in changed everything. We’ll cover: 🚨 The biggest mistake Jaime made in her past dieting efforts 🔎 How sp…
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Conquering Shame: From Surviving to Thriving with Monica Gullotta | EP 434
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1:03:30
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Send me a Text Message 🧠 What if the voice in your head saying you're not enough… isn’t really yours? In this powerful and vulnerable episode of Grief 2 Growth, Brian D. Smith sits down with Monica Gullotta—educator, author, and shame recovery mentor—to unmask the silent, insidious force that shapes how we see ourselves: shame. Whether it stems fro…
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The Gift of Being Heard: Grief, Therapy, and True Connection -18
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45:58
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On this episode of Enduring Grief, host Sarah Peterson, joined by special guest Shanan Kelley, explores the real-life complexities of navigating loss in our fast-paced world. Listen as they address topics like the power of listening, the underestimated skill-building needed for grief, and why being “kinder to yourself” might be among the most impor…
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The Psychology of Curiosity at Cheltenham Science Festival
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29:17
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Is curiosity good for us, or should we learn a lesson from what curiosity did to the cat? And why does curiosity drive some people to explore the ends of the earth and beyond, while others just really aren’t very curious at all? As a journalist and author, Claudia Hammond has turned curiosity into a profession. She invites a panel of people for who…
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SARAH SILVERMAN: Finding Humor in Tragedy, Standing Up for Yourself & Life Hacks for Rage
1:18:32
1:18:32
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Sarah Silverman (PostMortem, The Sarah Silverman Program) joins us this week for a deep conversation about depression, loss, friendship, and Call of Duty. Sarah talks about her newest special PostMortem and her ability to pull humor from the tragic events in her life. We also get into traumatic experiences that shaped her early career, balancing a …
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S3 - EP12 - Cathy Brokenshire: Grieving in the public eye
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1:47:07
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In this episode, Rosie speaks to Cathy Brokenshire, widow of prominent politician, James Brokenshire , who died from lung cancer. As you listen to Cathy’s story, you’ll discover how she turned a personal tragedy into a powerful mission to raise awareness about lung cancer, particularly for those who, like James, may not fit the typical profile. Thi…
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Hosts Jon Gabrus and Adam Pally have an important announcement that they’ll get to…eventually! But before they let you know about our first Live Staying Alive, 7:30pm on Tuesday, August 5th at The Bell House in Brooklyn NY (and streaming around the globe on the Veeps platform), Gabrus has a report card he’d like to talk about, and Pally has a pitch…
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Send us a text We are continuing our 101 Weight Loss Truths series, and today we are diving into some deeply important truths that will help shift your mindset around eating and your ability to move forward. Here is what we are covering in this episode: WLT 54: You have to be present with your food WLT 55: You have to be mindful with your food WLT …
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128. How to Cope with Insensitive & Invalidating Comments as You Grieve
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23:59
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Send us a text We’re delving into the emotional impact of invalidating and insensitive comments we often receive during grief. Think: “at least they had a long life”, “just be grateful for what you have”, “at least they’re in a better place”… the list goes on. Let’s talk about why people make remarks like this, and effective ways to cope and set bo…
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223 — How to Get the Deep Rest You Need for a Stronger, Clearer Mind with Dr. Therese Huston
52:07
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Do you think of rest as a luxury instead of a necessity? Or maybe you can’t seem to rest even when you try? This week, I’m joined by Dr. Therese Huston, a cognitive scientist and psychologist who specializes in brain health. Dr. Huston breaks down why rest is crucial for building mental strength and shares actionable techniques to give your brain t…
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"Decades of Wisdom": Life, Loss & Legacy with Tony Gainey
2:11:10
2:11:10
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Send a text to the show! In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom. 👨🏽🏫 Topics We Cover: -Lessons from marriage & raising a family -Navigating grief and growth -Livin…
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Meet the Saboteur: Why Your Brain Secretly Hates Your Diet
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16:59
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Show Notes Episode summary: Ever feel like you’re doing great on your diet, only to be derailed by a mysterious, late-night urge for snacks? Host Rick Taylar reveals that the culprit isn’t a lack of willpower, but a secret agent in your own mind: The Saboteur. In this episode, we unmask this primal part of your brain, expose its ancient survival ta…
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E49 - Kristina Amelong - Author of 'What My Brother Knew'
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Kristina Amelong’s powerful memoir, “What My Brother Knew” (She Writes Press, May 27, 2025) begins with a chilling prophecy — her brother Jay's precise prediction of his own tragic death — and unfolds into a profound exploration of grief, healing, self-discovery and spiritual awakening. As a boy, Jay Amelong predicted the accident that caused his d…
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April Babcock shares her story of losing a son and finding a mission to fight against the supply of illicit fentanyl
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37:44
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Send us a text April Babcock lost her son Austen to illicit fentanyl. Illicit fentanyl is a deadly drug that most people taking it think they are taking something else. April share’s her story of being in such pain after the loss of her son that she did not want life to go on. After 18 months of intense grief and going to God for help she has taken…
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Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490
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In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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S3 Ep7 - Preparing families for the final 24 hours - Carmel and Louise
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Welcome back to Life and Loss Podcast. Today, we’re talking about one of the most delicate moments in hospice care—the final 24 hours of life. Families often feel overwhelmed, unsure of what to expect, and afraid of what’s to come. Joining me is Nurse Carmel and Louise, experienced hospice nurses who have supported many families through this time. …
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222 — 5 Areas of Your Life to Declutter So You Feel Less Overwhelmed and More in Control
21:39
21:39
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What if decluttering your life could make room for more energy, joy, and freedom? Have you ever felt weighed down by the physical, emotional, or mental clutter in your life? This week, I’m breaking down five key areas where decluttering can make life simpler and more meaningful. From tidying up your spaces to reassessing relationships, we’re coveri…
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Listening, Questioning, Deciding: What to Do When You’re Not Sure About Your Vet’s Advice
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32:02
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What do you do when your veterinarian makes a recommendation that doesn’t feel quite right? In this episode of Peace of Mind for Pet Parents, Gail Pope and Karen Wylie explore what it means to listen with care, ask thoughtful questions, and stand strong for your beloved animal — especially when your intuition says something’s not right. Together, t…
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
1:10:16
1:10:16
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Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with stuntwoman and American Ninja Warrior competitor Jessie Graff to talk about choosing superhero moves over acting accolades, why she doesn’t own a couch or any chairs, making sure to schedule time for fun, and they ooh and ahh over her stylish new invention. Plus, Adam d…
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Episode 233: Who Cares What They Think? We ALL Do!
1:06:40
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“Welcome to Weight Loss Winformation - I’m your host, Dr. Connie Stapleton. This is episode 233 and our topic today is Who cares what other people think? Are you kidding? We ALL do – at least to some extent. Where do you fall on that caring what others think continuum? Not much at all or Way TOO Much? Listen to this episode of Weight Loss Winformat…
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Boundaries: How to Lovingly Enforce Them With People Who Don't Understand - Taylora Bookie LPC
56:39
56:39
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Setting boundaries is hard. Setting them with people who don’t understand—or don’t care to—is even harder. In this powerful episode, licensed counselor Taylora Bookie of Quies Counseling joins us to unpack how to enforce boundaries with grace, clarity, and love. Together, we explore why boundaries often trigger guilt (especially for Christians), ho…
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