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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Dating and Relationship Advice for Women Who Got Bibles, But Need Boundaries.
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Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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For the Soul-Led Business Owner Ready for $7+ figs with Spaciousness, Alignment & Magnetism Connect with me: https://www.instagram.com/iam.laurenjean/ linktr.ee/thewealthmystic
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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home
Ignite to Rise/Crystal Cornacchia
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The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
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Maniphesto is on a mission to restore masculinity by creating a new story about men. Read more on http://www.maniphesto.com
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Nurture Small Business shares small business growth ideas, survival strategies, and stories of how women entrepreneurs creatively nurture their businesses for success. Join us as we amplify our voices as one, uplifting and creating a thriving space for women-owned small businesses. Topics included: Bipartisan Legislation that Impacts Women-Owned Small Businesses, Resources for Women Business Owners, Self-Care for Women Small Business Owners, Business Development, Boundaries Within a Family B ...
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What prevents the Gospel from creating a ripple effect when it first enters a new people or place? That is what the Missions Drop Podcast is all about. Ideally, the Gospel works in a people like a drop of water on a lake that spreads out to the edges. However, there are boundaries and barriers that stop the Gospel from transforming hearts, minds, bodies, and souls. We seek to create conversations that continue the ripple effect of the Gospel right where we are and beyond. ------------------- ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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HoCoSo CONVERSATION is a podcast channel, encouraging the discussion with thought leaders from around the world, for the hospitality industry and beyond. Together we are better. Brought on by the rapid changes in our industry and the world, the blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together. This channel is hosted by Jay Humphries, Chairperson of HoCoSo, and focuses on wellbeing, leadership, personal transformation, community, co ...
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Creating Paths for Practical Polyamory with Kat & Doc Our podcast is dedicated to providing grounded guidance for anyone navigating polyamory. Here, you’ll find episodes focused on real-life polyamory topics like communication, scheduling, family dynamics, setting boundaries, and building resilience in relationships. Whether you’re new to polyamory or have been practicing for years, we hope to help you create fulfilling, balanced, and purposeful polyamorous relationships in everyday life.
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Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Produced By with Tommen is your weekly dose of inspiration where ambition meets creativity. Join us as we explore the journeys of content creators, entrepreneurs, and other remarkable individuals who break barriers and redefine success. Each episode shares unique stories, challenges, and triumphs. From heartfelt struggles to incredible successes, these conversations will motivate you to push beyond your limits and chase your dreams. Whether you’re on a creative path or just love great storie ...
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A podcast with a literal party of one🥳 If you're on a journey of building your confidence, strengthening your faith, setting boundaries, and creating the life you truly desire, you've come to the right place. Whether you're navigating moments of uncertainty about your purpose, seeking to grow deeper in your relationship with Jesus, or trying to trust the process of life’s changes, we explore it all here. Tune in as we deep dive into personal growth, faith-building, and practical steps to tra ...
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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**I AM VOZ PODCAST** is where real, unfiltered conversations meet the hustle of entrepreneurial minds. Hosted by DJ Voz, each episode brings powerful stories from influential guests who are pushing boundaries, creating cultures, and turning passion into success. This podcast is your source for unscripted insights, motivational talks, and groundbreaking ideas. Tune in and get inspired to create, hustle, and live your truth. The I AM VOZ Podcast is where authentic conversations meet entreprene ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Creating New Spaces: Interviews with artists redefining spaces through technology
Robin Petterd
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Explore the practice of creating media art installations with the Creating New Spaces podcast. In each episode, the host Robin Petterd brings you interviews with artists who are pushing the boundaries of art and technology. The podcast focuses on the intricacies of media installation and art, revealing the creative and technical processes behind the scenes. Perfect for artists, students, educators, and anyone interested in experimental art practice. Listen to hear conversations that illumina ...
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Business Without Boundaries is a podcast for multi-passionate entrepreneurs who want to build their businesses while creating a career and lifestyle they love. Hosted by Amy Lynne Hayes of The Global Creator Studio, talking all things that come with being your own boss, balancing freedom and travel with your to-do list, location independence, the entrepreneurial mindset, and more! Subscribe, rate, and review wherever you listen to good podcasts.
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Childfree Latinas, you are not alone! End the generational trauma and create the best life for YOU—your vida más chévere. Join host Paulette Erato and amigues every other Tuesday as we look beyond the stifling constructs and lies the “American Dream” is built on, and choose our own dreams. Liberate yourself from the toxic cultural brainwashing we all grew up with so we can design our best lives instead—and thrive!
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The Competitive Edge podcast – where champions aren't just born, they're made. Hosted by Brian Covey – former pro athlete turned high-performance executive, speaker, and coach who's mastered the art of staying at the top of the game. He'll bring you trailblazers, industry leaders, and game-changers who push boundaries, break limits, and never settle for less. From achieving peak performance to building an unstoppable mindset, the Competitive Edge podcast is your ultimate guide to rise, compe ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out. Fueling resilient leadership—one transformation at a time.”
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Welcome to Starskream, the Montreal-based record label founded by the visionary @atroxx7, the driving force behind the label, in collaboration with the exceptionally talented @mayfiemusic, making him an integral part of the Starskream team. Starskream is not just a record label; it's a movement dedicated to showcasing the pulsating energy of "Enthralling Techno." Atroxx and Mayfie inject their passion for relentless sounds, creating an immersive experience for music enthusiasts. Starskream i ...
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The Melanie Mitro Show is your go-to podcast for bold, aligned business growth in the network marketing and direct sales space. Hosted by 8-figure mentor and leadership coach Melanie Mitro, each episode delivers real-time strategies, mindset shifts, and behind-the-scenes stories to help you scale with integrity, boundaries, and sustainable success. Whether you're rebuilding, rebranding, or rising to your next level — you belong here.
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Break through limits. Lead with vision. Scale with intention—while staying true to what matters most. Welcome to the Elevate Beyond Boundaries Podcast, the go-to show for ambitious entrepreneurs, leaders, and visionaries who refuse to build success at the cost of their values. Hosted by Glory, an Air Force veteran turned CEO, business strategist, and leadership and empowerment coach, this podcast is for those who want to scale their business and design a life that aligns with their vision, v ...
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Girl…Call Me with Tanya and Jessica is where real conversations happen. Unfiltered, heartfelt, and rooted in the shared experience of being Black women navigating a world that often misunderstands us. Born from those “girl, call me” moments when you just need someone who gets it, this podcast is a space for reflection, release, and reimagining what wellness, joy, and community mean. Now in Season Three, Tanya and Jessica continue showing up with honesty and humor, tackling everything from im ...
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Make your impact without losing yourself in the process. Hosted by nonprofit founder and former executive director Marcia Beckner, the Nonprofit CEO SPARK podcast delivers your weekly dose of clarity, confidence, and practical leadership wisdom for social impact leaders. Each episode dives into real-world strategies to help you achieve your biggest dreams and professional goals without burning out along the way. From setting healthy boundaries to creating empowered, thriving workplace cultur ...
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation. Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how se ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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This podcast is for anyone, male & female, who believes that the home is the cornerstone and foundation of a flourishing society and a better world. Here, we'll guide you through the intricate journey of building a home that's not just a physical space. Whether you're single, preparing to share your life with another, a couple cultivating a shared dream, or parents tending to the garden of their children's hearts. Every other week, we'll talk about topics like Practical tips on managing fami ...
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The Your Story Matters Podcast, by Branon Dempsey, focuses on healing from trauma and abuse, creating a safe space for survivors as they recover from emotional, physical, and spiritual abuse, as well as PTSD. The goal is to connect with listeners, offer support, and foster healing, because every story matters. 📲 https://linktr.ee/BranonDempsey
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Send us your reflection and review New podcast episode! The Human Side of Business with special guest Rashesh Doshi This one’s for anyone who believes that great business isn’t just about profits, it’s about people. Rashesh shares real stories, leadership lessons, and how empathy and culture shape teams and success. If you're curious about what mak…
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From Sabotage to Success: Laurie on Letting Go of Cake & Ice Cream (and Other Old Stories) | HSM 707
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In episode 707 of The Half Size Me™ Show, Heather shares an interview with Laurie from the recent "From Sabotage to Success" small-group workshop. Laurie shares how she moved past feeling stuck in her weight loss journey by identifying and overcoming her subconscious thought patterns. They also chat about:-- how she learned to recognize and challen…
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From Christendom to Collapse | Nietzsche Vs. Dostoevsky Series w/ Fr John Strickland (Part 1)
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Modern men are raised in a culture of collapse. Nihilism—“God is dead”—is the air we breathe. But what if this crisis has deep roots, stretching back nearly a thousand years? In this powerful conversation, Paul (Path of Manliness) speaks with historian and Orthodox priest Fr. John Strickland, author of the Paradise and Utopia series. Together, they…
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Likeability Isn’t Luck: Easy Tips to Boost Your Charisma
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Send us a text Ever met someone who just has it—that mix of confidence, warmth, and magnetism that makes people lean in? That’s charisma. And good news: it’s not some magical personality trait you’re either born with or not—it’s a skill you can actually practice. In this episode, I’m breaking down what charisma really is (hint: it’s equal parts war…
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Episode 137: Acupuncture for Holistic Health
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Discover how holistic care can transform your health and life in this inspiring conversation with Ryan Diener, acupuncturist, herbalist, and owner of Holistic Health Associates. Ryan shares his journey from sports injuries and a pre-med path to building a thriving wellness practice that blends spa-like comfort with medical-level results. We explore…
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#108 - What Do You Do When You're Ready for Kids - And Your Partner Isn't?
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What do you do when you’re ready for kids… and your partner isn’t? In this deeply honest episode, we explore one of the most tender crossroads in long-term partnership: what happens when your longing to become a parent collides with your partner’s hesitation, fear, or quiet refusal? You’ll hear from a caller who is wrestling with the heartbreak of …
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36//You Got the Space You Wanted… Now You Feel Guilty for Having It- Excuses Part 3
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So you finally got a break—and now you’re just… floating? Feeling a little lost in your own house? Wondering why the silence feels so loud? This episode is for the part of you that thought space would fix everything—but now that it’s here, you're scrolling, spiraling, or over-scheduling to make it feel "productive." We unpack why rest feels so hard…
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Hollywood Meets AI: Inside the Making of Tomorrow’s Creative Tools | #115: Jiri Kilevnik
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Jiri Kilevnik is a Creative Director and AI VFX Pipeline Architect at Runway, where he helps build the next generation of creative tools for filmmakers and video creators. Before joining Runway, he spent years as a Visual Effects Supervisor at Framestore and Rodeo FX, working on projects like Deadpool and Wolverine, Loki, The Fall Guy and Snow Whit…
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Back to School, Not Back to Chaos- 5 Scripts for Sanity This Fall | Episode 322
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Send us a text The beginning of the school year is a difficult time for teachers and parents alike. Volunteer and extra curricular requests come in, calendars fill up, and before you know it, you’ve reached your capacity and your calendar is in chaos. Today, I want to give you a head start to set yourself up for a peaceful school year, protecting y…
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Transformation Station Podcast Bonus-No Boundaries, No Balance = Burnout
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Send us your reflection and review 🚨 Bonus Session Alert! 🚨 What happens when a leader doesn’t set healthy boundaries? It’s not just their own burnout at stake it silently shapes the entire culture. In this bonus episode of Transformation Station, I break down the signs that a leader’s lack of boundaries is hurting their team: 🚩 Burnout becomes the…
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The Closure Myth: How Do We Really Move On? (Best Of)
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368. The Closure Myth: How Do We Really Move On? Abby, Glennon and Amanda delve into your voicemails and discuss matters of the broken heart, closure, self-sabotage, moving toward or away from family, and more. Discover: Glennon’s “magical pessimism” Why creative people do not seek out closure The geographical solution or finding the “right” place …
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🌠 BJ Communicates | Telling The Truth We Can’t Forget | Ep. 008
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Send us a text In this powerful episode of Your Story Matters, with Branon Dempsey, our guest BJ Communicates joins us to talk about the cost of “forgetting the truth” when it comes to childhood abuse—and how many of us were taught to bury what really happened. We explore the subtle, daily ways trauma shows up in adulthood, even when we’ve convince…
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From Hustle to Alignment: Rewire Your Mindset for Sustainable Growth
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Are you tired of hustling your way to milestones that look impressive but feel exhausting? In this episode of the Elevate Beyond Boundaries Podcast, host Glory Lichon reveals how to rewire your mindset, shift out of hustle mode, and step into alignment that creates sustainable business growth. This is Step 2 in the Regulate, Rewire, Rise series, an…
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From 6 to 7 Figures Guided by Energy & Savage Sovereignty
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Send us a text How I Helped My Friend's Spiritual Biz go from $100k to $1M in 1 YEAR + Why I am NOT your average Biz Coach/Consultant (Hint: This is what makes me Savage AF) Click Here to join my email list & be the first to hear about New Episodes, YouTube drops, Specials & Bonuses💅 Support the show Socials & Offerings: linktr.ee/laurenjeanbrabson…
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Unlock the Secret to Being Wealthy and Well Known w/ AJ Vaden :: Ep 186 Competitive Edge podcast
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Feeling Called to More, But Unsure How to Be Seen and Heard? If you’ve ever wondered how to build a personal brand without chasing followers or faking who you are, this episode of Competitive Edge is your roadmap. Brian Covey sits down with AJ Vaden, co-founder of Brand Builders Group and co-author of Wealthy and Well Known, to unpack how real infl…
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Episode 136: Unpacking Trauma Responses with Ryan Hassan of The Centre for Healing In this deeply resonant episode, I sit down with Ryan Hassan, Co-Founder of The Centre for Healing, for a raw and illuminating conversation on trauma, addiction, emotional resilience, and the intricate layers of mental health. With over a decade of experience running…
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Episode 212: Christian-ish Podcast: The Romance Recession
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Forget the stock market, the real recession is in romance. In this episode, Keshia Rice unpacks the rise of the "dating recession" and how Gen Z is navigating love in a post-pandemic, high-cost, high-anxiety world. Whether you’re Gen Z, millennial, or Gen X, these cultural shifts are affecting everyone and your love life might be caught in the midd…
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How to Handle Narcissist Texts in Minutes (Without Losing Your Peace)
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Narcissists love sending ‘urgent’ texts to hijack your peace. In this episode, Christy explains why they do it and how to shut it down fast—so you can stay calm, confident, and in control 📥 Free Gift: The Boundaries Pocket Guide Want to stop second-guessing yourself and finally set boundaries that stick without the guilt spiral? Download Christy’s …
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35//Why You’re Still Waiting to Feel Ready-Excuses PT2 "Oll get back on track once things settle down
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Feel like you're stuck in “just get through this week” mode on repeat? You’re not alone. In this episode, we’re diving into one of the most believable lies moms tell themselves when they’re overwhelmed: 👉 “I’ll get back on track once things settle down.” But here’s the truth: life never really settles. And waiting for calm is keeping you from makin…
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In this insightful episode of My Kind of People, I’m joined by Phil Brady, executive coach, keynote speaker, and founder of Vitamin P Coaching, a transformative leadership practice helping people lead with more energy, emotional intelligence, and purpose.With nearly a decade spent coaching global leaders at Citi, and now working across Europe, the …
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Get Free from Perfectionism | Live on Tour
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439. Get Free from Perfectionism | Live on Tour For anyone ready to break free from perfectionism and finally choose themselves – join us today, live from our We Can Do Hard Thing tour. Glennon, Abby, and Amanda talk about why we cling to perfectionism, how growth can strain relationships, and what it means to stay true to yourself. Plus, in an unf…
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Send us your reflection and review This week on Transformation Station, we’re diving into a game-changing conversation: “Psychological Safety at Work” with the amazing Maxine Legall. What does it really mean for a team to feel safe enough to share ideas, voice concerns, or admit mistakes without fear of judgment? And why is that safety the foundati…
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#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration
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Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon. This episode is brought to you by: Gamma AI design partner for effortless presentat…
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Send us a text What will people say about you when you're gone? Are you intentionally creating the legacy you want, or leaving it to chance? Legacy isn't something that begins at the end of your life—it's being written right now through every action you take. In this powerful, heart-stirring talk, we explore how most of us "die busy," tracking mean…
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From Struggle to Strength: Kelundra Smith's Journey in Arts and Activism
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In this episode of the Girl...Call Me with Tanya and Jessica, the hosts are joined by special guest Kelundra Smith, a playwright, journalist, and publisher based in Atlanta. As they chat and sip on Martha’s Vineyard, the conversation begins with a relaxed vibe, celebrating a social media milestone before diving into Kelundra’s inspiring journey. Sh…
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It’s Time to End the Cycle of Self-Abandonment: How to Set Boundaries, Heal Shame, and Reclaim Your Aliveness with Vanessa Bennett
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What if the guilt and shame you carry as a mother or caretaker weren’t yours to begin with? In this episode of The Big Silence, Karena Dawn sits down with Vanessa Bennett, LMFT, licensed depth therapist, and author of the new book, The Motherhood Myth From growing up as a “parentified child” to raising her daughter with intention, Vanessa shares ho…
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Trauma Talks Back: Your Parents' Baggage in 10 Phrases
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Send us a text Words have power, especially those spoken by parents to their children. Have you ever considered how the phrases your parents used might actually reveal their own unhealed trauma? In this illuminating episode, Chrisy and Kerry unpack ten common expressions that signal generational pain being passed down through families. What makes t…
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Cortisol Balancing Beauty Sleep: From Morning to Night
25:56
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In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness. Kata…
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Episode 352: Time Management Secrets for the Busiest Season of the Year
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In this episode of The Melanie Mitro Show, I’m getting real about what it’s like to run a business while life is completely chaotic—especially during busy seasons like back-to-school August. I share how I manage my time, stay consistent in my business, and protect my health without letting the overwhelm take over. I’ll take you behind the scenes of…
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How To STOP Listening to People Who DOUBT You
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Send us a text and let us know how the episode helped you :) Let’s talk about the fear no one really warns you about: the fear of being seen. Not just seen by strangers on the internet—but by your friends, your old coworkers, your family... all watching you take the first step toward something new. In this video, I’m breaking down how I started bui…
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How Hidden Brain Patterns Sabotage Success
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What if the real reason high-achieving leaders plateau has nothing to do with drive, strategy, or mindset—but something deeper, hardwired into the brain’s survival instincts? In this episode, our host Denise Cagan is joined by a fascinating guest, and together they uncover the invisible ceiling that holds leaders back, even when they’re doing every…
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EMDR Explained: What It Is and Who It’s For
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Send us a text Ever wondered what EMDR actually is—or why everyone from trauma therapists to TikTok is talking about it? In this episode, I’m breaking down Eye Movement Desensitization and Reprocessing (aka EMDR) in plain English. We’ll cover how it works, what the science says, and who it’s really for. I’ll also share how EMDR has impacted me pers…
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Episode 144: Creating a Great Place to Work with Michael Bush
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You probably have a sense of whether your organization is a great place to work for, or not. But do you know the factors that determine that? And can you name the #1 most important driver? Join me and my guest, Michael Bush, as he reveals the secret and tells us why “healthcare is an anomaly.” Michael Bush is CEO of Great Place to Work, a research …
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Why Narcissists Text You Out of Nowhere (And How to Shut It Down)
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Your phone dings. It’s the narcissist. “Emergency.” “Call me now.” “Why are you ignoring me?” These out-of-nowhere texts aren’t random — they’re tactics to pull you back into chaos. In this episode, Christy shares: 🔥 Why narcissists drop “urgent” messages 📱 The most common manipulations (fake emergencies, guilt trips, drama bombs) 🚪 How to shut it …
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Movements and Movement Leaders with Emanuel Prinz
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In this episode, Emanuel Prinz discusses his new book on movements, movement leadership, and how one might grow in their own ability to partner with God in these endeavors. Listen as we critically engage and reflect upon what people can learn and how they might respond to this new resource. Resources Related to the Episode: Emanuel Prinz helps mini…
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438. How to Protect Kids from ICE Right now in America, children are standing alone in immigration court—no lawyer, no advocate, no protection—forced to represent themselves against government attorneys from Homeland Security. Glennon joins immigration justice leaders Lillian Aponte Miranda of the Florence Project and Shaina Aber of the Acacia Cent…
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Text us a review. Ep#243: Host, January Liddell and co-host, Sharett Miller with guest, Nick Hool, P.h.D. Founder and CEO of Hoolest Performance Technologies, Inc. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Discl…
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pumpkin spice season 🍁 cozy girl era ✨ & the fall starter pack 🎃 (#213)
1:10:16
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It’s officially 2009 Girl Fall, besties 🍂✨ In this episode of The Cozy Babes Club, I’m serving you the ultimate Fall Starter Pack to get into the cozy, pumpkin-spiced vibes of the season. We’re talking about my fall 2025 must-haves (candles, PJs, coffee — the essentials), my full cozy bucket list (pumpkin bread, orchard picnics, Mabon feast), the 2…
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From Leadership Legacy to Liability
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Send us your reflection and review 🎙️ Best in Class Series – New Episode Drop! From Leadership Legacy to Liability with Gamal Alexander & Orville Brissett Join us for a candid conversation about what happens when yesterday’s wins hold tomorrow’s growth hostage and how to pivot with purpose. We dig into: • Spotting when a “legacy” strategy becomes a…
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Episode 135: How to Develop Psychic Abilities
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Episode 135: How to Develop Psychic Abilities – Embracing Your Divine Plan with Jana Stern In this beautifully expansive episode of Wellness in Every Season, we dive deep into the spiritual dimension of wellness with psychic and spiritual guide Jana Stern. With over 15 years of experience and a lineage of psychic women behind her, Jana brings profo…
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Freedom, Responsibility and the Future of Democracy - Conversations with Echo
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In this special episode of the HoCoSo CONVERSATION, hosted by Jay Humphries, the conversation revolves around a deep and reflective dialogue initially inspired by an interaction with an AI named Echo through ChatGPT. Jay brings this conversation to his logotherapy coach and philosopher, Dr. Andrea Schreiber, to further unpack themes around freedom …
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When your child brings up a painful memory from the past—or shares something hurtful they’ve never told you before—it can catch you off guard. In this episode, we talk about how to respond in the moment, what to say (and not say), and how to help your child feel safe and supported while they process their emotions. You’ll learn: How to respond when…
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#107 - How to Change Systems Without Shaming People
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What do you do when something important is broken—but the people behind it are doing their best? In this episode, Jen is preparing to talk to a reporter about a youth program she deeply supports—and is deeply frustrated with. She wants change. She wants honesty. But she doesn’t want to shame or vilify the people running the program. Together, we ex…
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34//What Freeze Mode Feels Like— Excuse #1 I Just Need to Get Through This Week
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If your brain feels like it’s stuck on pause while everyone else is sprinting into September, this one’s for you. In this episode, we’re kicking off the Back-to-School Excuses series with the most convincing lie of them all: “I just need to get through this week.” (It sounds responsible… but it’s actually your nervous system going into freeze mode.…
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