Best Cynthia Hammer Podcasts (2025)

1
Episode 86 Cynthia Hammer Interviews Me! #childhood #trauma #abuse #parentingjourney #help 32:15

4d ago32:15

32:15

I'm going deep and sharing my life challenges. My story is heartbreaking, honest, and triumphant. These are some of the questions I answer in my interview on Cynthia Hammer's podcast, Find The ADHD Girls. What was your childhood experience? How did Masterful Parenting come into being? How do you help parents? How can parents help their children, es…

1
Episode 1618 - Heroes Con: Daniel Govar! 35:09

2d ago35:09

35:09

Jimmy went down to Charlotte, NC for Heroes Con. One of the best comic conventions around! A great weekend of friends, interviews, auctions, food, drinks and fun. He got 11 interviews total! In this episode, you'll hear his talk with good pal Daniel Govar. They talked about his massive amount of work that involves elephants, dragons and Star Wars! …

1
Episode 1617 - Heroes Con: Kayla E! 49:27

3d ago49:27

49:27

Jimmy went down to Charlotte, NC for Heroes Con. One of the best comic conventions around! A great weekend of friends, interviews, auctions, food, drinks and fun. He got 11 interviews total! In this episode, you'll hear his talk with the amazingly talented Kayla E. We talk her incredible debut graphic novel PRECIOUS RUBBISH, childhood trauma, art s…

1
Executive Function & Girls with ADHD – Rachel Kapp Explains 22:30

3d ago22:30

22:30

Why are so many smart, capable girls with ADHD struggling—and going unnoticed? In this episode, board-certified educational therapist Rachel Kapp breaks down how executive function challenges present in girls, why they're so often misinterpreted, and how educational therapy offers a path toward confidence, clarity, and independence. From masking an…

1
Masking & Loneliness in ADHD Girls: A Powerful Conversation with Dana Dzamic 25:03

3d ago25:03

25:03

What if your daughter seems social, happy, and successful—but still feels completely alone inside? In this episode of the FIND the ADHD Girls podcast, Cynthia Hammer speaks with Dana Dzamic—ADHD coach, consultant, and mother—about the quiet pain of masking and loneliness in girls with ADHD. Dana explains how these challenges begin in early childhoo…

1
Exploring Hormonal and Heart Health in Women with ADHD | Dr. Sandra Kooij 22:17

3d ago22:17

22:17

Why are so many girls with ADHD missed until after puberty? What do hormones have to do with it? In this episode, Professor J.J. Sandra Kooij — a pioneering psychiatrist and global ADHD researcher — breaks down how hormonal changes across a woman’s life can affect ADHD symptoms. From early puberty to perimenopause, she explains how estrogen impacts…

1
Episode 1616 - Heroes Con Recap w/ Bobby Timony! Interview w/ Laura Martin! 50:36

3d ago50:36

50:36

Jimmy went down to Charlotte, NC for Heroes Con. One of the best comic conventions around! A great weekend of friends, interviews, auctions, food, drinks and fun. He got 11 interviews total w/ Laura Martin, Kayla E., Bobby Timony, Monica Gallagher, Bridgit Connell, Daniel Govar, Jenna Cha, Elliana Esquivel, Stephane Roux, Jay Kalagayan and Sukesha …

1
You Might Also Like: Sorry, I Missed This from Understood.org 40:15

4d ago40:15

40:15

When you’ve got ADHD, it can be hard to navigate relationships, be they with friends, coworkers, your kids, or your significant other. That’s why I want to introduce you to another show today. It’s called Sorry, I Missed This. In the show host and sex educator Cate Osborn explores questions like: How do I know what I want out of a relationship? How…

1
ADHD or Anxiety? Executive Function Explained by Pediatrician Dr. Mark Bertin 24:30

10d ago24:30

24:30

In this episode, developmental pediatrician and mindfulness expert Dr. Mark Bertin joins us to unpack the real reasons so many girls with ADHD are missed—especially those with inattentive symptoms. We explore: 🧠 Why girls often go undiagnosed until later 📘 How executive function delays show up in everyday life 😟 The overlap between anxiety and ADHD…

1
Emotional Regulation, ADHD, and Parenting: A Conversation with Dana Crews 33:28

10d ago33:28

33:28

How do we teach emotional regulation to kids with ADHD—when so many of us as parents are still learning it ourselves? In this rich and practical conversation, ADHD educator and life coach Dana Crews joins Cynthia Hammer to talk about what emotional regulation really looks like in daily life. From teaching kids to name and explore their emotions, to…

1
Episode 1615 - Hellbound For Heroes Con! 33:20

10d ago33:20

33:20

Reviews: Batman H2SH, Giant Size-Xmen #1, Revival series premiere, Lilo & Stitch, Lost in Starlight, Predator: Killer of Killers Jimmy is heading down to HEROES CON, one of his favorite conventions! He's got a load of interviews lined up as usual and can't wait to see friends, make new ones and have some delicious eats at Mert's! If you are doing t…

1
Episode 85 Teens & Toddlers Series: My Child Needs Help with Socialization #friendships #social #help 34:11

11d ago34:11

34:11

Two parent coaches, Anjali Cchopra (India) and Anne Alvares (Canada) team up together to answer our parents' questions on the most challenging stages of child development: Teens and Toddlers. This episode, Part 3 of the Parenting Question Series on Teens and Toddlers, addresses a crucial query: "How do I socialize my child?" Parents, have you found…

1
Eating With ADHD and Food Sensory Struggles with Jackie Silver 35:10

11d ago35:10

35:10

Hey Team! On today’s episode, we’re breaking down one of the most frustratingly simple yet hard ADHD challenges, eating, because come on, we have to do it every day, but also, we have to do it everyday. We’ve got a returning guest, Jackie Silver, a Registered Dietitian with a Masters of Health Science in Nutrition Communications. She’s built her pr…

1
Episode 84 The Energy We Bring Into Our Homes SOHK #energy #parents #parenting #help 22:56

18d ago22:56

22:56

This is the webinar I did for the School of Human Kind in May 2025. Are you mindful of "The Energy We Bring Into Our Homes"? Join Anne Alvares as she reminds us how important our energy is when we are at home with the ones we love the most. Let's become more aware and conscious of the energy we bring and learn how our energy influences our children…

1
Attention Different with Stephen Tonti & Aaron Smith 1:00:10

18d ago1:00:10

1:00:10

This week, I’m talking with Stephen Tonti and Aaron Smith, co-founders of the ADHD edutainment platform Attention Different. It’s a podcast and resource hub for ADHD adults looking for support, humor, and, most importantly, strategies that actually work. I got to know Stephen and Aaron at the 2024 ADHD Conference in Anaheim. Stephen’s a filmmaker a…

1
Episode 1614 - Season Finales & a Premiere! 27:18

18d ago27:18

27:18

Jimmy decides to catch up on some season finales and even a premiere! He got regular reviewer Melissa, new reviewer Kirstie and even Producer Joe to send in their thoughts on one show each. SPOILERS abound in our reviews so be warned. Some had very controversial seasons. Some were just outstanding. Some were even just a big pile of fun. What did we…

1
Episode 1613 - 20th Anniversary Show w/ Michael Emerson/Greg Pak/Cynthia Von Buhler! 1:22:45

23d ago1:22:45

1:22:45

Jimmy and Producer Joe celebrate their 20th anniversary with a special live recording with guests Michael Emerson, Greg Pak and Cynthia Von Buhler. While a bit last minute due to schedules & other glitches, it all came together nicely! As usual, Jimmy wrote some silly parody songs and sang them along with the CNI Chorus consisting of Sara Garfinkel…

1
Episode 83 Guest Nicole Runyon on Our Kids' Mental Health #mentalhealth #parenting #podcast 25:24

25d ago25:24

25:24

Nicole Runyon, LMSW, is an esteemed psychotherapist, parent coach, and keynote speaker renowned for her expertise in child and adolescent mental health, backed by an extensive 21-year career in the field. She is also the author of the upcoming book Free to Fly: The Secret to Fostering Independence in the Next Generation, available in May 2025. Nico…

1
Late Diagnosis and Letting Go with H.H. Rune 32:53

25d ago32:53

32:53

Hey Team! This week I'm talking with H.H. Rune, a Pacific Northwest-based author whose writing explores neurodivergence, identity, and rediscovering meaning in everyday life. Rune was diagnosed with ADHD at 52 after decades of feeling like she was just "bad at life"—something I know I’ve felt a lot of in my own journey. In our conversation today, w…

1
Reinventing ADHD Diagnosis: Kelly Pickens on the NICE Index and Holistic Care 31:22

1M ago31:22

31:22

In this episode of the FINDtheADHDGirls podcast, guest interviewer Katherine Ellison sits down with Kelly Pickens, a family nurse practitioner who didn’t discover her own ADHD until her late 40s. Kelly shares how that diagnosis not only transformed her life, but also helped her understand and advocate for her neurodivergent children. She opens up a…

1
ADHD Misdiagnosis in Women: Lessons from Katy Weber’s Story 24:05

1M ago24:05

24:05

Katy opens up about her struggles before diagnosis, how stereotypes delayed recognition, and what changed once she understood her brain. As a mother, coach, and graduate student in mental health counseling, she’s now helping other women and girls feel seen, supported, and empowered. We cover it all: ✨ The grief and relief of a late ADHD diagnosis ✨…

1
Episode 1612 - Check These Out! 30:40

1M ago30:40

30:40

Jimmy has more recommendations for you! Some comic books, some TV, some film...maybe SOME things you might like! Let us know what you think if you've checked them out. And if you have any recommendations of your own. Also, get a hold of us! Thanks for listening!

1
Episode 82 Guest Russ Solomon on Becoming Calm Parents #calm #parents #parenting #energy 28:04

1M ago28:04

28:04

Russ Solomon is a Parent Wellness Guide, board-certified music therapist, and lifelong spiritual practitioner who helps heart-centered parents of neurodivergent children transcend stress and overwhelm so they can show up in a strong and healthy space for their families. Through his unique approach, Russ teaches parents how to get in tune with thems…

1
Find the ADHD Girls with Cynthia Hammer 41:14

1M ago41:14

41:14

This week I’m joined again by Cynthia Hammer, founder of ADD Resources, the Inattentive ADHD Coalition, and more recently, FINDtheADHDgirls. Cynthia’s been a driving force in ADHD advocacy since the 90s and continues to be one of the loudest and clearest voices calling for earlier, more accurate diagnoses—especially for girls. In our chat, we talke…

1
Episode 81 Internal Messages That Affect Our Parenting SOHK 20:30

1M ago20:30

20:30

Internal Messages That Affect Our Parenting for School of Human Kind This is Episode 81 on the Masterful Parenting Podcast which will air TODAY. When we come from childhood pain, we internalize messages about our childhood experiences. These messages get carried into our adult lives until we get healing. As parents, we also tell ourselves stories a…

1
The Creative Path to Finding Your Authentic Self with Jacob Nordby 38:03

1M ago38:03

38:03

Hey team! Today I’m talking with Jacob Nordby—author, creative mentor, and founder of the Institute for Creative Living. Jacob’s work blends personal development, creativity, and storytelling to help people live more aligned and authentic lives. In our conversation, we talk about his late ADHD diagnosis and how that shaped his journey to finding hi…

1
Episode 1611 - Mining Thunderbolt Sins in the Underworld Go! 21:36

2M ago21:36

21:36

Reviews: Star Wars: Tales of the Underworld, Teen Titans Go!, The Walking Dead: Dead City s2 premiere, A Minecraft Movie, Sinners, Thunderbolts* Some TV/film catch-ups! Jimmy crams in a bunch of things for his viewing pleasure and your listening delight. Did you see any of these? What were your thoughts? Let us know! Also, get a hold of us! Thanks …

1
Episode 1602-1610? - FCBD Random Reads! 22:57

2M ago22:57

22:57

Reviews: All In 2025 Special Edition #1, Conan: Scourge of the Serpent #1, Fantastic Four/Giant-Size X-Men #1, Speed Racer #0, Star Wars: Young Jedi Adventures/Avatar: The Last Airbender #1,Disney Stitch! #1 It's a Free Comic Book Day review special! Jimmy chose 6 random FCBD books to review. Some good lead ins into their upcoming series. But what'…

1
Episode 80 Guest Cynthia Hammer on Helping Girls with ADHD #ADHD #GIRLS 26:52

2M ago26:52

26:52

Cynthia Hammer, MSW, founded the Inattentive ADHD Coalition (www.iadhd.org) in 2021 and FINDtheADHDgirls (www.FINDtheADHDgirl.org) in 2024. Cynthia was diagnosed with the inattentive type of Attention Deficit Hyperactivity Disorder (ADHD ) in 1992 when she was 49 years old and helping others learn about their ADHD has been her mission in life ever …

1
Research and Fluctuating Focus with Dr. Maggie Sibley 45:47

2M ago45:47

45:47

This week I’m talking with Dr. Maggie Sibley, a clinical psychologist and professor at the University of Washington School of Medicine. Dr. Sibley has spent over two decades studying ADHD, and is author or co-author of over 120 research papers on the topic. And she is the author of Parent-Teen Therapy for Executive Function Deficits and ADHD: Build…

1
Episode 79 Guest Jen Banks on Rediscovering Yourself in Motherhood 20:37

2M ago20:37

20:37

Jennifer Banks is a bestselling author, educator, and community leader dedicated to empowering women to rediscover themselves while balancing motherhood. Through her book Let Yourself Bloom and her podcast, Jennifer inspires women to embrace growth and reclaim their dreams. With degrees in Early Childhood and Elementary Education and years of teach…

1
Living Right Side Out with Andy J. Pizza 56:30

2M ago56:30

56:30

Hey Team! This week we’ve got a really fun episode, I’m talking with ANDY J. PIZZA - well that was weird… Let’s try that again - ANDY J. PIZZA - All right, let’s just go with it. Andy is a podcaster, illustrator, and creative thinker who’s built a career by embracing the parts of himself that used to feel like liabilities. Andy’s the host of Creati…

1
Episode 1601 - Kathleen Kim (Sesame Street's Ji-young)! 1:21:45

2M ago1:21:45

1:21:45

Jimmy sat down with famed Sesame Street puppeteer Kathleen Kim! Kathleen is the voice/puppeteer for the first Asian-American puppet on Sesame Street, Ji-young. They talked about how she got into puppetry, her early love of muppets, working with Awkwafina, how she finds her character voices, growing up Korean-American, fave foods, K-pop and so much …

1
Episode 1600 - Remembering the Early Podcasting Years w/ Charlito (Indie Spinner Rack)! 1:32:13

2M ago1:32:13

1:32:13

Jimmy and Producer Joe celebrate their 1600th episode w/ a long and fun talk! They chat about favorite moments and guests, current likes in comics/TV/film/streaming and more. Old pal Charlie LaGreca aka Charlito of the former awesome Indie Spinner Rack joins us for the last 30 minutes to reminisce about the early days of podcasting, the podcast are…

1
Episode 78 Guest Jen Dryer on Raising Neurodivergent Teens 38:14

2M ago38:14

38:14

Jen Dryer, MA, is a parenting coach and educational consultant who supports families and teachers of neurodivergent children and teens. Jen has more than 25 years of experience working with children, families, and teachers in both NYC and DC as a public school teacher, school staff developer, and parent coach. Her younger son is autistic and has AD…

1
Navigating ADHD and Rejection Sensitive Dysphoria with Jessica Summers 42:03

2M ago42:03

42:03

Hey Team! Today I’m talking with Jessica Summers, a seasoned hypno-psychotherapist and the mind behind Hypnogenics. Jessica brings a unique blend of hypnotherapy and intuitive coaching, specifically tailored for individuals grappling with ADHD, autism, and high sensitivity. With her dual expertise in hypno-psychotherapy and energy coaching, Jessica…

1
Episode 1599 - Top 3 Multiplied! 26:40

2M ago26:40

26:40

Jimmy and Producer Joe have some recommendations for you! Joe's are eclectic and awesome as always. Jimmy's are of course also great! All good stuff for you to check out. A cool mix of books, comics, TV, film and music. Give them a shot if you're interested! You just might like them as much as we do. Also, get a hold of us! Thanks for listening!…

1
Episode 1598 - Ooh! More Comic Book Reviews! 20:50

2M ago20:50

20:50

Reviews: Absolute Flash #1-2, GI Joe: Silent Missions - Beachhead/Jinx/Roadblock/Spirit, Golden Rage: Mother Knows Best #1, Vatican City #1 Jimmy does some catch-up on some comic books. We get superheroes, soldiers, bad ass older ladies and vampires. What a mix! Does Absolute Flash continue the awesomeness of the great new line from DC? Do the GI J…

1
Episode 1597 - Wow! More TV/Streaming Reviews! 35:51

2M ago35:51

35:51

Reviews: Andor s2 premiere, Black Mirror s7, Daredevil: Born Again s1, Doctor Who s15 premiere, The Last of Us s2, Lazarus s1, Super Duper Bunny League series premiere, The Wheel of Time s3. Jimmy does some catch-up on TV/streaming shows and boy howdy are some of them heavy! But some are lighter which balances it all out. Does Andor season 2 hold u…

1
Episode 77 Guest Dale L'Ecuyer on The Gut and Brain Connection 29:31

2M ago29:31

29:31

Dale is a devoted mom of five and a proud grandmother of four, with a deep passion for helping families thrive. As a Certified Mental Wellness Coach with Amare Global: The Mental Wellness Company, she draws from over 16 years of experience in health and wellness to pursue her mission of empowering and supporting families. Inspired by the life-chang…

1
The Optimization Trap with Jaye Lin 1:03:34

2M ago1:03:34

1:03:34

This week I’m talking with Jaye Lin — ADHD podcaster and community builder — who brings a uniquely grounded perspective on what it actually takes to work with our brains instead of constantly trying to outsmart them. I got to know Jaye at the 2024 ADHD Conference in Anaheim, where we met at a party hosted by the Attention Different crew (that’s an …

1
Episode 1596 - KICx: Peter Rostovsky! 41:06

2M ago41:06

41:06

Jimmy went up to Kingston, NY to attend the 2nd annual Kingston Independent Comic Expo (KICx)! Producer Joe produces it with friends Cris Livecchi & Kevin Michael Rowe. It's held in a small spot in a church w/ over 40 exhibitors. Jimmy got 4 interviews with the likes of Jeremy Holt, Annie Dwyer, Jonathan Baylis and Peter Rostovsky. In this episode,…

1
Episode 1595 - KICx: Jonathan Baylis! 20:22

2M ago20:22

20:22

Jimmy went up to Kingston, NY to attend the 2nd annual Kingston Independent Comic Expo (KICx)! Producer Joe produces it with friends Cris Livecchi & Kevin Michael Rowe. It's held in a small spot in a church w/ over 40 exhibitors. Jimmy got 4 interviews with the likes of Jeremy Holt, Annie Dwyer, Jonathan Baylis and Peter Rostovsky. In this episode,…

1
Episode 1594 - KICx Recap! Interviews w/ Jeremy Holt & Annie Dwyer! 39:05

2M ago39:05

39:05

Jimmy went up to Kingston, NY to attend the 2nd annual Kingston Independent Comic Expo (KICx)! Producer Joe produces it with friends Cris Livecchi & Kevin Michael Rowe. It's held in a small spot in a church w/ over 40 exhibitors. Jimmy got 4 interviews with the likes of Jeremy Holt, Annie Dwyer, Jonathan Baylis and Peter Rostovsky. In this episode,…

1
Episode 76 Know Your Teen's Friends 25:53

2M ago25:53

25:53

Do you know your teenager's friends? This is very important, parents, to know our teen's friends. Knowing their friends helps us to keep them safe. Listen for some valuable tips on how to approach this important topic with your teen. **************************************************************************************** Want to learn how to be a b…

1
You Might Also Like: Climbing the Walls from Understood.org 30:45

2M ago30:45

30:45

In this episode, we’re doing something a little different. I want to play you an episode of another show that I think you will like. It’s called Climbing the Walls. This 6-part series investigates why women with ADHD have gone undiagnosed for so long… and how that changed dramatically during the pandemic, when the diagnosis of ADHD in women skyrock…

1
Episode 1593 - KICx Special w/ Producer Joe/Cris Livecchi/Kevin Michael Rowe! 50:27

3M ago50:27

50:27

Reviews: Absolute Martian Manhunter #1, Adventure Time #1, Doom's Division #1, The Last Boy #1, Universal Monsters Presents: The Mummy #1 Producer Joe comes back to co-host this special episode. Jimmy welcomes him and his fellow KICx (Kingston Indepent Comic Expo) co-founders Cris Livecchi and Kevin Michael Rowe. It's the 2nd year of the expo and …

1
Episode 75 Raising Confident & Healthy Men 19:08

3M ago19:08

19:08

Boy moms, this episode is for you. As a boy mom of two, I am keenly aware of the importance of my role in raising confident, healthy men. Actually, my boys have been a big part of my healing journey. Having grown up with an abusive father, I needed to heal that pain so I could learn how to be healthy with my boys. As well, having hundreds of conver…

1
Late Diagnosis & Self-Compassion, Rethinking your ADHD with Kate Moryoussef 43:15

3M ago43:15

43:15

Hey Team! Today's episode is all about navigating ADHD as a late-diagnosed adult—especially for women who have spent years pushing through life without realizing why things felt so much harder. I’m talking with Kate Moryoussef, a UK-based ADHD coach who was diagnosed at 40 and has since made it her mission to help women work with their brains, not …

1
Episode 1592 - More Movie Reviews! 29:16

3M ago29:16

29:16

Reviews: Batman Ninja vs. Yakuza League, The Electric State, Mickey 17, Revelations, Snow White Catching up on some movies! Jimmy checks out these 5 films and gives his thoughts. Thanks to Marta and Melissa for sending in their reviews on one movie each as well. Does the new BATMAN NINJA live up to the original? How many Mickeys do we see in MICKE…

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