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The Daily Dharma

Daily Dharma Podcast

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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...
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Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Namaste and Welcome to ”Dharma Awakens! —A podcast devoted to the exploration of timeless wisdom for Daily sattvic living! Join me on the journey to explore the deeper questions of human life, spirituality, and all aspects of Dharmic living. We will engage in conscious and controversial conversations about the ancient science of the Vedas & how it can aid us in modern times to navigate through life’s miseries and awaken the Love of God within us. I am your host Hari Khanal, walking this path ...
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Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
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Fall 2011 Shamatha Retreat

B. Alan Wallace

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Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
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Dharma Insight | Insight Meditation Community of Charlottesville

Insight Meditation Community of Charlottesville (IMCC)

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Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness and compassion to help bring more mindfulness and calm into our daily ...
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Audio book of Tibetan Buddhist master Khenpo Sodargye's year-long daily diary "Footprints on the Journey". Each episode is a reading of a single daily entry, each encapsulating droplets of wisdom useful for everyone's wellbeing, happiness, or spiritual practice.
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Emptiness

Lisa Dale Miller, LMFT

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This is a dharma talk I gave on August 8, 2017 at IMSB in Mountain View, Ca, on the topic of Skillfully Recognizing Empty Appearance. Though the Buddhist notion of emptiness can be quite challenging for Western Buddhist practitioners, the rich teachings on emptiness offer a clear path to apply wise view, wise action and skillful means in daily life.
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RKINA - Rissho Kosei-kai International of North America is an online Dharma Center and the North American office of Rissho Kosei-Kai Buddhism from Japan. We are a Sangha of lay believers, turning everyday life into Buddhist practice. By studying basic buddhist concepts and the Threefold Lotus Sutra, we cultivate our hearts and mind, practicing the bodhisattva way to bring peace to our families, communities, countries, and to the world. Please check our local Dharma Center listing at www.rkin ...
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Mahabharata Moments

Poovannan Rajendran

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Welcome to “Mahabharata Moments,” your go-to podcast for daily short stories inspired by one of India’s greatest epics! Our tales are specially crafted to captivate listeners of all age groups—from curious kids hearing these stories for the first time to adults looking to reconnect with timeless wisdom. Each episode is a bite-sized journey into a world of noble heroes, powerful heroines, and life-changing lessons. We’ll explore themes of courage, faith, friendship, and perseverance, making t ...
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Chan Audiobooks

Chan Meditation Center

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Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Candid, unfiltered conversations at the intersection of practical spirituality, systemic change and solo-preneurship. Why? Because learning spiritual principles isn't enough. We got to embody them, apply them daily in our lives, and let our healed actions contribute to systemic change. So join your hosts, Manasi Kakade (She/her), and her friends Rose Pudzis (She/her) or Marcia Bernstein (She/her) as we talk our way through to clarity - clarity on our mistakes, learnings and joy - with other ...
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Awakening Women Founder and Goddess Keeper, Chameli Gad Ardagh invites us to listen deeper, awaken senses below the senses; perceive the ordinary, and messy with mystic eyes so you can remember the knowing behind all knowing: that your life is sacred. Through Goddess mythology, wisdom teachings, and intimate sharings from her daily practice and contemplations, Chameli illuminates the Shakti Keys stitched into the fabric of our daily lives and inspires us to reclaim a pulsating intimacy with ...
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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
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Now is the time to raise our own awareness. Join me as I share my perspective and share stories that have led me to believe that I have discovered the secrets to true transformation across mind, body an spirit...And business. And Relationships. This podcast is about learning how to make daily one percent transformation across all areas. And it starts with...Undisputed Awareness. Support this podcast: https://podcasters.spotify.com/pod/show/undisputedawareness/support
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AWAKE Experience

Erik Vienneau

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The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community ...
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Bhagavad Gita lessons are a mirror to the self (you), revealing the nature of reality, the mind, and our place in the grand order of existence. It presents a step-by-step method to help seekers refine their thinking, emotions, and decision-making, guiding them toward freedom from limitation (moksha, or enlightenment) and a deep, unshakable clarity about life. This podcast is rooted in the Arsha Vidya tradition of Swami Dayananda Saraswati, offering a direct, nuanced, and highly relevant appr ...
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Love Sex & Magic

Melissa Wells

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Heart centered wisdom, soul shaking truths, and insights that are juicy AF. Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, a ...
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Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at ...
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Welcome to More Than a Merchant Mariner's Wife: Empowering merchant mariner partners to reconnect with themselves and unite with each other. This is a place where people whose partners are at sea can find support, connection, and empowerment. I help partners of merchant mariners navigate their unique lifestyle so they can feel supported and understood while thriving. After living this crazy life as a daughter or wife of Merchant Mariners my whole life, I have some stories! I'm also a mom of ...
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I’ve always felt things a little deeper. I’d walk into a room and immediately feel the energy of the space. If someone was even slightly off, I’d pick up on it. If someone I loved was struggling, it was almost like I couldn’t focus on anything else until they were okay. Sound familiar? In this episode, I am joined by one of my soul sisters, Krista …
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From [ Zen and Inner Peace Vol. One ] By Chan Master Sheng Yen / Narrated by Yingshyan Ku As buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interperso…
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(Insight Retreat Center) A talk given at the Insight Meditation Center of Western Mass with QnA.Questions are précised: Q1 33:26 You were talking about the inner and outer skin. It seems this inner skin creates suffering. How do we start to be able to deal with this?Q2 37:34 Those words: Open, allow, let go are such a release. But something can hap…
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Back when I first began my spiritual path over a decade ago, I was living that yoga + raw vegan life. And like so many women, I believed that lifting weights would make me bulky. I just wanted that lean, yoga-bodied look so I stayed with the light ankle weights, three-pound dumbbells, and lots of stretching.🧘‍♀️ Fast forward to today: I’m strength …
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Language of Synchronicities If you’ve been seeing signs, noticing repeating numbers, or feeling like the universe is trying to tell you something, you’re gonna love this episode. Robert Grant is back on the Highest Self Podcast, and let me tell you—last time he was on, it became one of our most downloaded episodes ever with over 700,000 listens. Th…
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From [ Zen and Inner Peace Vol. One ] By Chan Master Sheng Yen / Narrated by Yingshyan Ku As buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interperso…
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This is my last solo cast in my LA home studio. I’m sitting here surrounded by boxes, bags, and so many memories—taking time to reflect on my inner world. Because in this season of my life, I’m not running from anything. I’m simply listening to Spirit whisper: there’s more, it’s time. I’ve lived in LA on and off for the past seven years. My friends…
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In this episode of the podcast, I’m talking with Francine Ang about the joys and challenges of teaching yoga and mindful movement during tumultuous times. Francine shares what it’s been like leading classes in her community since they were impacted by the recent LA Fires, and we reflect on what it means to find ground through practice. You’ll hear …
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(Spirit Rock Meditation Center) We first review of some of the themes explored last week. We look at the appropriateness of understanding and responding to social and political concerns, in the context of non-profit organizations and then in the context of the Buddha's teachings (which involved commentary on the caste system, on the origins of wars…
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(Spirit Rock Meditation Center) We begin with some guidance on developing samadhi (concentration) and stability, followed by practicing developing samadhi. After about 10 minutes developing samadhi, we move to mindfulness practice. After about another 10 minutes of practice, we then inquire into some of the emotions and thoughts that have been pres…
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