show episodes
 
DIRTRACKR Daily is dirt racing news, results, discussion, analytics. Sprint cars, late models, modifieds, you name it. From national series, to top local shows. Brought to you five days a week. DIRTRACKR Conversations feature longer form chats with the people who make the sport of dirt racing what it is.
  continue reading
 
DRF Sports present host Sheldon Alexander and betting analyst Matt Russell as they discuss how to get an edge with your football betting. Twice a week the DRF Sports team will dig into the best betting opportunities from the NFL and college football, using DRF’s best-in-class data and statistics to back up their picks and help you bet smarter.
  continue reading
 
This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
  continue reading
 
The Science of Stride with Matthew Brunken is the podcast where running science meets practical application. Hosted by Matthew Brunken, professional runner, coach, and author of Tan Lines to Finish Lines: 9 Pillars of XC Dynasties, this show breaks down the physiology, biomechanics, and biochemistry behind your training in a way that’s easy to understand and apply. As the back-to-back 2023-24 BRIN Series Overall Champion, 2024 Inaugural Heartland XC Open Champion, and 2024 Austin Half Marath ...
  continue reading
 
Loading …
show series
 
The U.S. economy shrunk by 0.3% in the first quarter of 2025 according to the Commerce Department. That's a huge splash of cold water on the Trump administration's celebrations marking his first 100 days in office. In addition to that, Trump gave an interview to ABC News last night where he acknowledges he could bring Kilmar Abrego Garcia back from…
  continue reading
 
What if 80,000 tiny mistakes were the reason your body feels destroyed after a race? Most runners don’t need to completely change their form—they need to understand it. This episode breaks down heel, midfoot, and forefoot striking, and why overstriding—not the footstrike itself—is the biggest problem. You’ll learn the science behind impact forces, …
  continue reading
 
It's Newsday Tuesday. Up top, Sam and Emma take in the White House's angry response to the news that Amazon had started to display the cost of tariffs on it's orders on one of its websites, before Amazon quickly back-peddled and apologized. Sam and Emma then talk to the former head of the CFPB and the FTC Rohit Chopra on the Trump administration ta…
  continue reading
 
It was a busy news weekend so it's a pretty jam-packed show today. First Emma and Sam take in the latest Trump administration spin on the blowback from their self-imposed tariff disaster. After that, they're joined by The Nation's legal analyst and justice correspondent Elie Mystal who breaks down some of the overarching legal issues that have emer…
  continue reading
 
We've made it to Friday folks. Krystal Ball will be here to break down the wild week that was. First, Sam and Emma discuss Donald Trump's memecoin dinner and the amount of money he's made since taking office just over a month ago. Then Krystal, Sam and Emma discuss the arrest of an immigration judge by the FBI in Wisconsin for allegedly protected a…
  continue reading
 
It's a jam-packed show for today's Emmajority Report, starting with some alarming news about the Trump administration cutting funding for vital research on women's health. After that, Emma talks to Jacob Silverman about Donald Trump's crypto shenanigan sand how the Trump camp is financially benefitting from manipulating the markets. Check out Jacob…
  continue reading
 
Elon Musk's star is in retrograde following Tesla's abysmal earnings report. This as Trump continues to take a sledge hammer to the IRS and other federal agencies. We have Merici Vinton on the show today, who is a former staffer at the U.S. Digital Service Department, which became absorbed by DOGE when Donald Trump took office. She's also a former …
  continue reading
 
My form was fine… until I ran slower. Form breakdown doesn’t always happen when you're tired—it can hit at your "comfortable" marathon pace. In this episode, I break down how a mild hamstring strain led me to reassess everything I thought I knew about run form. You’ll hear how I tested drills, cadence changes, and strength work to fix overstriding …
  continue reading
 
Newsday Tuesday! Sam and Emma break down the latest news leaking out of the Pentagon, as well as Fox News host Will Cain's non-apology after acknowledging he was wrong about doubting that Donald Trump had ever said that he wanted to deport U.S. citizens. Republican congressman Austin Scott gives some hints as to how Republicans are planning to make…
  continue reading
 
We've seen several dirt late model teams make significant turnarounds in recent weeks, but with so little national tour races happening, are we getting accurate views of where they are with their performance? We'll talk about that today, plus Knoxville's stacked lists of weekly competitors and how the Iowa track is really becoming an oasis for week…
  continue reading
 
Sam is back from vacation and he and Emma have a lot of news to get through today. Pope Francis has passed away shortly after meeting with Vice President JD Vance, there's a fresh story of leaked DoD Secretary Pete Hegseth's communications about U.S. operations in Yemen, and there's lots of news on the Trump administration's immigration crackdown. …
  continue reading
 
It's casual Good Friday, and oh what a week it's been. Emma breaks down Senator Chris Van Hollen's meeting with his constituent Kilmar Abrego Garcia who was wrongfully deported to El Salvador, as well as the way the White House and Bukele are trying to spin it. After that, Emma speaks with the new chairman of the House Progressive Caucus Rep. Greg …
  continue reading
 
It's a busy Thursday here at MR HQ, and Emma dives right into the significance Judge James Boasberg's finding cause to hold the Trump administration in criminal contempt for not adhering to his previous order on deportations. Meanwhile, Senator Chris Van Hollen is in El Salvador where he's been prevented from visiting his Kilmar Abrego Garcia. Then…
  continue reading
 
Halfway through Emma-jority week and we're still just getting started. We check in on a Chuck Grassley town hall where he's confronted by angry constituents in a small town in Iowa. Then Emma is joined by Lawfare senior editor Anna Bower to break down the legal back and forth between the Trump administration and Kilmar Abrego Garcia's legal team. C…
  continue reading
 
Paul Silva got plenty of people talking earlier this year when he bolted an unpainted wing on the 57 for qualifying sessions. But was it a diversion, or is it really providing speed? We'll look at some numbers and talk about a few more things that competitors have noticed. Plus sprint car ride swapping, and a lot more.…
  continue reading
 
I suck at threshold running—and that’s exactly why I train it. If you’ve ever pushed too hard in training and felt wiped for days, this episode is for you. I take you along on a real sub-threshold workout—three sets of controlled discomfort just below the redline—and explain why this “missing” zone is where real aerobic strength comes from. We’ll b…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play