Best Date Em Or Dump Podcasts (2025)

1
5.01.25 Brittany & Chris and the Dumpster Diver 13:40

14h ago13:40

13:40

#DtaeEmOrDumpEm The One with the Dumpster DiverBy KX 96.9

1
4.29.25 Shelby & Justin and the BORING Double date 11:40

14h ago11:40

11:40

#DateEmOrDumpEm The One with the Boring Double Date & DitchBy KX 96.9

1
Weddings, Breakup Season and a Labubu 21:20

1d ago21:20

21:20

I have a sore throat, zero voice, and a lot to say. So yes, AI is narrating this episode while I sip tea and try not to lose it before my New York gala. This week, I’m spilling everything from my brother-in-law’s chaotic destination wedding in San Miguel de Allende (and my unhinged travel trauma), to why I’m still bitter I didn’t get my dream South…

1
4.24.25 Jared & Heather "The Snooper" 14:30

9d ago14:30

14:30

#DateEmOrDumpEm The One with the SnooperBy KX 96.9

1
Butter Yellow and Chaos 24:38

16d ago24:38

24:38

In this week’s full-body spiral, we’re diving headfirst into the most unhinged (and enlightening?) color conspiracy of 2025: Butter Yellow. Why is it everywhere? Why do we all suddenly want to look like haunted Egg McMuffins? And who decided KitchenAid gets to control the color wheel? I call BS on quiet luxury dairy-core and unpack the actual psych…

1
4.15.25 Brooke & Seth and the "Year of Seth" 10:11

18d ago10:11

10:11

#DateEmOrDumpEm The One with the "Year of Seth"By KX 96.9

1
4.10.25 Christie & Matt and his "Eskimo Bro" 10:12

18d ago10:12

10:12

#DateEmOrDumpEm The One with the Girl who dated BrothersBy KX 96.9

1
4.03.25 Amber & Jordan and his On Again/Off Again GF 9:30

18d ago9:30

9:30

#DateEmOrDumpEm The One with the Side TendyBy KX 96.9

1
Boobs & Boss Energy with Plastic Surgeon Dr. Dhivya Srinivasa 54:13

23d ago54:13

54:13

Double board-certified plastic surgeon. Breast reconstruction trailblazer. Skincare founder. Mom of 3. South Asian icon. Dr. Dhivya Srinivasa is doing the absolute most—and today, she’s spilling all the surgical tea. We’re talking about breaking barriers as a woman in medicine, imposter syndrome in the OR, Botox myths, beauty standards, and buildin…

1
Dating in Your 30s, Getting Dumped, and Moving On in NYC 38:43

23d ago38:43

38:43

Dating in your 30s? Getting dumped (again)? Welcome to Currently Cringing. In this viral recap, Anisha is joined by her best friend Aditya to unpack everything from NYC dating drama and ghosting to emotional growth and real relationship advice in your late 30s. We get into being dumped on Easter (twice!), navigating long-distance love, ChatGPT brea…

1
Tariffs, Teslas & Colonics: A Delulu Girl’s Guide to Global Collapse 30:29

30d ago30:29

30:29

This episode is a full-body cleanse—for your gut, your feed, and your faith in modern society. We’re diving into Trump’s new tariffs and the $3 trillion stock market wipeout, why American cars should come with trauma disclaimers, and how Tesla is basically your hot ex who ghosted and blames the moon. Also: I took 5 colon cleanse pills and had a spi…

1
3.27.25 Shawna & Markus the Brother-Sister-Boyfriend-Wife Debacle 12:45

1M ago12:45

12:45

#DateEmOrDumpEm The One with the Sister-Brother-Boyfriend-Wife DebacleBy KX 96.9

1
3.20.25 Mike & Elise the Movie Interrupter 12:25

1M ago12:25

12:25

#DateEmOrDumpEm The One with the Top Gun Maverick Movie InterruptusBy KX 96.9

1
Lost in Space: Sarah Kim’s Marriage & NASA’s 9-Month Oops 29:48

1M ago29:48

29:48

From TikTok drama to real-life disappearances to getting stranded in space, we’re diving into the wildest headlines of the week. 🚀 Sarah Kim & Andrew Min: When your husband calls you “the person in my house” and contributes zero dollars to your pregnancy, is it time to rebrand as a single mom? 💰👶 Sudiksha Konanki’s disappearance: A spring break tri…

1
With Love, Meghan… But Do We Love It? 25:37

1M ago25:37

25:37

Meghan Markle’s With Love, Meghan just dropped on Netflix, and we have thoughts. Is this a heartfelt rebrand, a carefully curated PR play, or something in between? We break down the aesthetics, storytelling, and subtle shade. Is Meghan reclaiming her voice or just spinning the same narrative? Let’s discuss. 🎤✨ #WithLoveMeghan #MeghanMarkle #Netflix…

1
3.18.25 Shane, Anna & The Overly Gaming Gamers 11:44

2M ago11:44

11:44

#DateEmOrDumpEm The One with the Gaming GamersBy KX 96.9

1
3.13.25 Mitch & Kate and the Brazilian 12:22

2M ago12:22

12:22

#DateEmOrDumpEm The One with Flowers and WaxingBy KX 96.9

1
3.06.25 Krista & Aubrey the Slow Date Prepper 11:16

2M ago11:16

11:16

#DateEmOrDumpEm The One with the S-L-O-W date prepperBy KX 96.9

1
2.27.25 Jenna & Drew and the Boob Job Offer 11:10

2M ago11:10

11:10

#DateEmOrDumpEm The One with the Boob Job OfferBy KX 96.9

1
2.20.25 McKenzie & Jake the Baseball Liar 11:39

2M ago11:39

11:39

#DateEmOrDumpEm The One with the Exaggerated Baseball PlayerBy KX 96.9

1
2.13.25 Amber & Jason and his Ex-Boss Hookup 12:10

2M ago12:10

12:10

#DateEmOrDumpEm The One with the HR NightmareBy KX 96.9

1
2.06.24 Ken & Tricia the Helicopter Mom 12:28

2M ago12:28

12:28

#DateEmOrDumpEm The One with the Helicopter ParentBy KX 96.9

1
Oscar Party, Hollywood Is Over, and Fashion Week Is on Life Support 32:01

2M ago32:01

32:01

🚨 Hollywood Drama, Award Show Chaos & My Mom’s Ultimate Betrayal?! 🚨 Oh. My. God. You guys. This episode is pure insanity. I FINALLY got invited to the South Asian Oscar Party (after YEARS of being snubbed), and just when I thought I was having my Hollywood moment… my MOM completely sabotaged me in front of Mindy Kaling’s assistant. ARE YOU KIDDING…

1
The Summer I Turned 40 29:55

2M ago29:55

29:55

🚨 Hot, Hormonal, & Hitting My Prime: Turning 40 & Losing My Mind 🚨 Alright besties, let’s talk about turning 40, perimenopause, and the absolute scam of "having it all." One minute, I’m thriving, the next, my hormones are plotting my downfall like a toxic ex. My anxiety is giving main character energy, and suddenly, I care more about bone density t…

1
Migraines, Hormones & My Never-Ending Life in Limbo 1:08:35

3M ago1:08:35

1:08:35

Struggling with chronic migraines, hormonal chaos, and an existential crisis? SAME. At 40, my body decided to stage a full rebellion—menstrual migraines, sinus flare-ups, weight gain, inflammation—you name it. I’ve tried Botox for migraines, Topamax, birth control, natural remedies (spoiler: they flopped), and now I’m considering Mounjaro, testoste…

1
1.30.25 Kim & JD the reverse interrogator 12:52

3M ago12:52

12:52

#DateEmOrDumpEm The one with the reverse interrogatorBy KX 96.9

1
1.16.25 Emily & Seth and the Oversharer 14:10

3M ago14:10

14:10

#DateEmOrDumpEm The One with the Tinder dating life oversharerBy KX 96.9

1
1.09.25 Jamie & Devin and the Takeout Girl 12:13

4M ago12:13

12:13

#DateEmOrDumpEm The One with the Dine Out GirlBy KX 96.9

1
10.24.24 Shawna & Josh the LinkedIn Novelist 14:48

5M ago14:48

14:48

#DateEmOrDumpEm The One with the LinkedIn Naughty emailerBy KX 96.9

1
11.21.24 Shelby & Jess and the Accusations 11:54

5M ago11:54

11:54

#DateEmOrDumpEm The One with the AffairBy KX 96.9

1
11.19.24 Sarah & Connor the Reluctant Plus 1 15:07

5M ago15:07

15:07

#DateEmOrDumpEm The One with the Reluctant +1By KX 96.9

1
11.14.24 Analisa & Stephen the High School couple 14:24

6M ago14:24

14:24

#DateEmOrDumpEm The One with the Breakup/Reconnect/Breakup with the FianceBy KX 96.9

1
11.07.24 Bailey & Austin and the Rival Dater 12:33

6M ago12:33

12:33

#DateEmOrDumpEm The One with the Roommate BreakupBy KX 96.9

1
11.05.24 Kendra & Trevor the Forgetful Kisser 9:30

6M ago9:30

9:30

#DateEmOrDumpEm The One with the Forgettable KisserBy KX 96.9

1
2024 Election Shocker: Donald Trump’s Landslide Victory Over Kamala Harris – America’s Government Turns All-Red! 1:05:54

6M ago1:05:54

1:05:54

In a jaw-dropping outcome, the 2024 U.S. presidential election has taken an unprecedented turn as Donald Trump defeats Kamala Harris in a sweeping victory, claiming both the popular vote and every electoral college vote. With Republicans now in control of the White House, Senate, House of Representatives, and Supreme Court, the entire American gove…