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Hosted by Dave Lennon, Lost in the Groove is a podcast for artists, creatives, and curious minds. It’s a space for exploring the ideas, stories, and passions that push us forward, and for having honest, human conversations that go wherever they need to. Whether you're winding down after work, cooking dinner, or just looking for something real to tune into. Lost in the Groove is your go-to for thoughtful dialogue, creative energy, and finding the jive in each conversation.
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Aspire

Aspire Team

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We're all about sharing the stories of those who are on the journey to paid gospel work. Whoever aspires to be an overseer desires a noble task (1 Timothy 3:1). Instagram: @theaspirepod
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Paul Saladino MD podcast

Paul Saladino, MD

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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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What happens when sobriety, betrayal, and cult recovery collide? In this episode, I sit down with Anonymous Andrew. IT pro by day, cult investigator by night. The raw, unfiltered voice behind Digital Dating with Anonymous Andrew and Cultimatum. From surviving toxic relationships, and escaping emotional manipulation. To launching a multi-show podcas…
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Cincinnati-based science fiction author Jordan S. Keller. Joins the pod to talk about the stories that shape us, the grief that drives us. The real power of finding your voice through chaos. We dive into her new release, "Failing Gravity" a cyberpunk love letter to the metal album The Death of Peace of Mind. Also, the quiet unexpected moments that …
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Horror author and high school teacher Ashe Woodward. Joins the pod for a brilliant, genre-loving ride through indie film. The writing trauma, and the power of monsters. We talked about why horror is having a renaissance. How creepy stories help kids process real-life fears. Seeing how the horror genre remains one of the most inclusive, and creative…
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Award-winning filmmaker and executive producer Jaze Bordeaux of Universe Picutres. Joins the pod for a free-flowing deep dive into cinema. Also, consciousness, and the collapse of old systems. From his breakout indie film EFC. To his upcoming projects Let Go and Genesis. Jaze shares the unfiltered truth about creative persistence, storytelling as l…
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Ever wondered why a molecule as simple as hydrogen could influence everything from Parkinson's to metabolic syndrome? We explored how molecular hydrogen selectively targets only the most harmful free radicals while leaving beneficial ones alone, making it fundamentally different from every other antioxidant supplement gathering dust in your cabinet…
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Emmy-nominated documentary filmmaker and author Neil Laird joins the pod. For a brutally honest, time-bending conversation about truth, and mythology. Finding the stories that shape us. After producing over 1,000 hours of ancient history shows. For networks like BBC, PBS, and History Channel. Neil has written the "Prime Time Travelers book series."…
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In this epic ride of an episode. Writer, and podcaster Travis Sivart joins me for a full-spectrum conversation. About the magic of imagination, and the failures of modern society. Veering into the deeply nerdy joy of seeing the world through a storyteller’s lens. From Star Trek to ancient empires, capitalism to coffee. This episode winds through th…
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In Episode 86, Matt Bucher not only co-hosts, but guests as the author of interest, whose new novel, a follow-up to The Belan Deck, has just recently released. Matt's latest book is a Marksonian treatise on the marking, measuring, and allocation of time, and is sure to delight listeners of our show. You can purchase Matt's excellent sophomore relea…
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David Auge joins the pod to explore the deep, often overlooked world of insects. The wisdom of nature’s smallest engineers. The honeybee, and the desert locust. Drawing from decades of environmental work, personal beekeeping. David's book "Man’s Search for Sustainability." David breaks down why some of the most hated and loved insects on Earth both…
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In this soulful, and mind-expanding conversation. Laura Alyn founder of the ILA Institute and host of Grounded Spirits and ILA Radio. Joins me to explore what it means to be human, creative, and whole in a fragmented world. We dived into intuition, soul-body alignment. Seeing how the false binary between science and spirituality exists. From sound …
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South Florida’s own Leah Simmons returns to the pod with stories, songs, and soul. Since her last appearance in 2023 on Episode #149. Leah has released new music, gotten married, and stepped deeper into her creative self. We talk about the power of feeling safe in love. The bittersweet truth behind trying (and trying again), and the parts of the ar…
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In this deeply layered conversation, quantum physicist and clinical counselor Dr. Lincoln Stoller. joins me to explore the terrain between science, and spirit. From neural training, and anxiety to the unseen forces that shape identity. Lincoln opens up about parenting, failure, and the work of becoming who you are. It's a raw, unscripted look into …
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🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator Ever wonder why you're exhausted despite eating well, or why your child's behavioral issues seem impossible to solve? The answers might be hiding in tests your…
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🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator What if the system that allowed thousands of chemicals into our food with minimal oversight is finally getting a major overhaul? For years, a loophole meant fo…
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David Beckemeyer joins the pod to talk about toxic outrage. The darker mechanics of media manipulation. Seeing how polarization fuels political violence. As host of the Outrage Overload podcast, David brings science-backed insight. Into how we’ve become addicted to outrage,and what we can do to step back, breathe, and rebuild connection. In this co…
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Former news producer turned adult entertainer. Pepper Kat joins the pod for an honest, boundary-pushing conversation. We explore male loneliness, the reality behind online desire. Seeing what society still gets wrong about sex and connection. The constant disrespect for adults being adults. Pepper shares the vision behind Spicy Spectrum—her AVN-nom…
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🗞️ Newsletter — Reclaim Your Optimal Health: https://www.paulsaladinomd.co/sign-up Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide Last week, I had the privilege of attending a press conference at the White House where I got the opportunity to sit down with Vani Hari. Vani has been one of the leaders…
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🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=BobbyKennedy — — — For decades, we've beeL…
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In this conversation, author and researcher Aly Vredenburgh. Joins me for a raw, wide-reaching look at what’s driving Gen Z’s mental health crisis. Looking into why most of the explanations we’re hearing. Rather realising there not even scratching the surface. Aly breaks down how housing, burnout, toxic individualism, social media, environmental co…
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In this electric avenue of Lost in the Groove we took it highya. A sit down with DJ, professor, author, and music historian Amani Roberts. For a deep dive into the soul of R&B, its roots, its rise, and its revolution. Amani breaks down the legacy of R&B groups from the 1950s to the 2000s as explored in his new book The Quiet Storm. From The Temptat…
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🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---You might…
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In this deep reflective and wild as hell episode. I sat down with author, photographer, and podcast host James Walters. For a conversation that flows from the power of perspective. To the absurd brilliance of The Big Lebowski, and what is to be the dude man. James shares how he built a career telling other people’s stories through his photography. …
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Dave Jensen works as an evangelist for Evangelism and New Churches, as a part of the Anglican Diocese of Sydney. In this wide-ranging interview we chatted with Dave about how he found Christ in the army at age 28, and how he went on to become an evangelist. We also chatted more practically about what evangelists and mission pastors actually do, and…
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Story of My Pet Podcast, Julie opens up about her deep love for animals. Her journey into podcasting, and why storytelling isn’t just a creative outlet. it’s a vital tool for healing, advocacy, and community. We get into it all, from wild stories of raising bottle-fed kittens and housing a rescued possum (yes, really). To why breed stereotypes hurt…
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I sat down with the extraordinary Joanna Blair. An internationally exhibited mixed media artist whose figurative paintings celebrate inner strength. Transformation, and the beauty of life's unknowns in between. Joanna shares her deeply personal journey. From painting traditional oil portraits to discovering her true voice. Through mixed media, symb…
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🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=DrOvadia--- --- ---Ever wonder why your LDL cholesterol might shoot up after you started eating healthier, cutting out seed oils and sugar, and your doctor freaked out?It's a common story, and the panic often misses th…
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I sat down with M.T. Bass, a prolific author. Who's written twelve novels, two novellas, and a book of songs. With no signs of slowing down. M.T. brings a lifetime of experiences into his writing. From flying planes and working in the aerospace industry. To crafting mysteries, techno-thrillers, and satirical stories rooted in real emotion, and dept…
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On this episode I'm talking to Bob LeMent. Co-host of Static Radio, one of the longest-running unscripted podcasts online. Bob has been recording weekly with his co-host Miles Tidal since 1999. Just to give you guys a quick perspective check, I was born in 1999. Been bringing listeners hilarious, off-the-cuff takes on pop culture, and current event…
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Dan Patterson is an evangelist, preacher and communicator who shares the gospel across Australia in a range of settings. We spoke about going to seminary at 19, and how he was originally afraid of public speaking. We reflected on the dangers and opportunities of itinerant gospel ministry, and how he landed in that type of ministry. We also spoke ab…
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I had the chance to sit down with Annie Korzen storyteller, humorist, and TikTok sensation. Of course most famous for her roles as Doris Klompus from Seinfeld. Annie joined me to promote her book, The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer. Sharing personal stories, reflections on comedy, and what it means to be una…
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We are back for 2025! Karl Deenick is a lecturer in theology and pastoral ministry at Sydney Missionary and Bible College. We spoke with Karl about his journey through engineering, into pastoral ministry, and then into theological lecturing. We spoke about his wrestle with the question: does he love the word of God and the people of God? In other w…
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In this episode, I sat down with award-winning filmmaker Summer Shelton. to talk about the heart and grit behind independent filmmaking. From growing up on a rural sheep farm in North Carolina and experioening the outdoors. Eventually leading to producing films screened at Cannes and Sundance. Summer shared her incredible journey on how she took a …
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In Episode 85, we're joined by Camille Bordas, whose recent novel The Material explores what a fictionalized MFA program in stand-up comedy might look like. It's funny (as you might imagine) and philosophical, exploring some of the great cultural questions of our (and just about any other) time. You can find out more about Camille on her website, w…
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I sat down with voice-over actor Grant Johnson. To explore our shared love for storytelling, video games, and practical effects in film. Grant opened up about how his early influences. Like Mrs. Doubtfire, Fraggle Rock, and classic 90s cinema. Shaped his creative spirit and led him into the world of voiceover and sound design. We dive into the magi…
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I sat down with Cassian Bellino, the voice behind Biblically Speaking podcast. And the founder of the Biblically Heard community. Cassian shared her personal story of wrestling with the Bible for over two decades. Feeling disconnected, and frustrated by the lack of context in Scripture. That journey led her to create a platform where faith and scho…
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Fitness and creativity go hand in hand, and no one embodies that more than Trea Da Fit Artist. As a fitness coach, trainer, and music artist. Trea understands the unique physical, and mental demands. That creatives, entertainers, and performers face. In this episode, we dive into his journey, how his father introduced him to fitness. How working ou…
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Online dating has changed a lot over the years, and not always for the better. That’s where Nick and Anukul step in. As co-founders of Splash Match, they’re on a mission to bring real connection back to the dating world. Unlike traditional dating apps that seem more focused on keeping users stuck in an endless loop. Splash Match is designed to simp…
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For 20 years, Vic Lagina was deep in the trenches of the adult entertainment industry. Working as a producer, and director for some of the biggest names in the business. Including Brazzers and Pornhub. Now, he's stepping out from behind the camera, and into the spotlight with his book. Called Filthy! The Rise and (Pending) Death of Vic Lagina. A br…
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Andrew Culture wears a lot of hats, SEO for Yeseo.io. A musician, label runner, and all-around creative force. In this episode, we dive into his decades-long journey in the DIY music scene. From playing in bands to running a record label, and the unexpected ways the industry has evolved. We talk about the financial realities, of being an independen…
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In Episode 84, the incredible Sergio De La Pava joins Dave and Matt to talk about his latest novel, Every Arc Bends Its Radian, out now from Simon & Schuster. We also discuss David Lynch and his recent passing, deep sea life, and haunted hotels, among many other things. You can find Sergio's website here. Contact Dave & Matt: Email - concavityshow@…
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Alan Katz has written for some of the most iconic shows and films, including Tales from the Crypt. Now, he’s taking the storytelling craft to a new medium. With The How NOT to Make a Movie Podcast, which was named Best Film Podcast of 2022 by Entertainment Weekly. We're diving into what makes a great storyteller, and the power of authenticity in wr…
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Dive deep into the underbelly of American healthcare corruption with Brigham Buhler in this exposé episode.Is the system designed to keep you sick, or is there a path to real health? In this hard-hitting conversation, I sit down with Brigham Buhler to expose the hidden agendas and financial incentives driving America's broken healthcare system. We …
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Jazz musician, educator, and podcaster Miguel Landestoy joins the show. Exploring what it really means to build a life around creativity? We talked about the balancing act between passion, and financial stability. The struggle of staying authentic, while making a career in music. Seeing how limitations in art can sometimes push creativity even furt…
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This in-depth conversation with Tristan Scott discusses how light affects our mitochondria and hormones and the importance of limiting blue light for radical health. Ever wondered why your sleep feels off after a long day under harsh digital lights or how a simple incandescent bulb might actually nourish your biology? In this video, I dive headfirs…
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In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metab…
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In this in-depth conversation with Calley Means, we dissect the root causes of the chronic disease epidemic and explore the political forces shaping our health landscape. This is a powerful discussion on the economic incentives driving chronic illness, the rise of the Make America Healthy Again movement, and the importance of real food. As we explo…
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