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Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: [email protected]
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An introduction to the issue of awareness of the body. Support the showBy David Manning / Mitta
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Knowing and not-knowing, light and darkness
10:55
10:55
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10:55
A discussion of mindfulness, the unconscious, and useful attitudes towards what one seems to already know. Support the showBy Mitta / David Manning
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A small discussion of lying. Includes a discussion of lying in relationship to one's own happiness / how one feels about oneself. Support the showBy Mitta / David Manning
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Three ways of relating to body-identification
8:01
8:01
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8:01
A discussion of three ways or stages related to identifying with the body. Support the showBy Mitta / David Manning
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Two perspectives on impermanence for meditation
10:54
10:54
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10:54
Impermanence is a theme in some meditation practices. I discuss two perspectives on what it means. Support the showBy Mitta / David Manning
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