Prime Time 89 is about catching-up with classmates and friends from a generation ago. Finding out how they're doing, where they are, how they got there and what experiences they've had along the way.
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DKAFF wisdom keepers encourages meaningful and educational interactions between individuals of diverse perspectives and experiences, bringing to light the foundational values we have in common in a shared forum …that bridges people, communities and cultures across Nations and across generations.
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Break free from the ordinary career and learn how to use franchising to launch your entrepreneurial success story. No Guts, No Gain! is hosted by Dave Mattson, the Executive Chairman and President of Franchising at Sandler, who brings you firsthand accounts from Sandler franchisees who have successfully navigated the path to business ownership. We'll uncover their diverse backgrounds, from military service to corporate roles, and gain invaluable insights into what it takes to become your own ...
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Welcome to Quest Me! - The weekly Star Wars Reaction and review podcast from Twist My Arm!
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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...
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Welcome back to Quest me! The Star Wars Podcast that takes you on a uest through legends and new canon! This season we are reviewing season two of Andor! Unfortunately Justin is not with us this episode but we do get to talk about his quotes as Josh and Phil break down the second arc of Andor Season 2! Join us live on Saturdays at 9:30pm CST/8:30pm…
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Welcome back to Quest me! The Star Wars Podcast that takes you on a uest through legends and new canon! This season we are reviewing season two of Andor! Unfortunately Justin is not with us this episode but Phil and Josh break down the first three episodes of Andor Season 2! Join us live on Saturdays at 9:30pm CST/8:30pm MST to talk about the lates…
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#228 - Sarah Taylor - Unconscious Bias: The Hidden Toll on Mental Health in the Workplace
38:06
38:06
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38:06Dive into how unconscious biases silently shape workplace mental health with host Asekho toto and DEI expert Sarah Taylor. Discover why microaggressions can cause emotional trauma, how Gen Z is reshaping corporate wellness, and practical tips to challenge your biases for a healthier, more inclusive office. Tune in to redefine success—one mindful st…
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#227 - David Alan Brown - The Lonely Seat at the Top: Why Leaders Need Mental Health Support Too
34:44
34:44
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34:44In this episode of Mental Matters, host Asekho dives into the hidden pressures of corporate leadership and why mental health matters at every level. From the loneliness of decision-making to breaking the stigma of vulnerability, we explore how leaders can prioritize their well-being to foster healthier workplaces. Joined by expert Derek, we discuss…
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#226 - Craig Mattson - Beating Digital Overwhelm: How Gen Z & Millennials Are Redefining Workplace Mental Health
32:10
32:10
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32:10Feeling swamped by endless emails and Zoom calls? In this episode of Mental Matters, host Asakho Toto dives into the hidden toll of digital overwhelm in today’s corporate world. Joined by a communication expert, we explore six practical coping strategies that Gen Z and Millennials are using to protect their mental health while thriving at work. Fro…
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The Finale feat. Erin Card, Cosplay Extrodinaire (The Acolyte Ep. 8)
2:00:04
2:00:04
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2:00:04Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! On this weeks episode of Quest Me the boys are joined by cosplay extrodinaire, Erin to talk about the final episode of The Acolyte. Did the finale do the series justice? Were you happy with the way The Acolyte ended? What did you think of THAT came…
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Destiny The Directors Cut(Choice) Feat. Nate(RMSR Podcast) The Acolyte Ep.7
1:30:26
1:30:26
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1:30:26Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode of Quest Me, Nate from the Rocky Mountain Sports Room Podcast joins us to talk about # TheAcolyte Episode 7; Choice. Is the series ge…
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Darth Rizz To The Rescue Feat. Sinecera(The Acolyte Ep. 6)
1:45:44
1:45:44
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1:45:44Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode Josh, Justin, and Phil are joined bySteve(Sinecera) to talk about episode 6 of The Acolyte: "Teach/Corrupt". Is the series starting t…
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Are You Not Entertained? Feat. Jessi from Crusher Convo(The Acolyte ep.5)
1:26:17
1:26:17
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1:26:17Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode Josh, Justin, and Phil are joined by Jessi from the Crusher Convo podcast to talk about episode 5 of The Acolyte! Was the reveal surp…
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Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode Josh, Justin, and Phil go on a quest through episode 4 of the Acolyte, Day. We also talk about toxic fandom and discuss why people ar…
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Witches and Monks Feat. Ro, Red 5 Network(The Acolyte ep. 3)
1:20:46
1:20:46
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1:20:46Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode Ro from the Scariff Scuttlebutt podcast and Red 5 Network joins us to talk about the 3rd episode of #the Acolyte, Destiny! You can fi…
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A New Beginning Feat. David Jones(The Acolyte 1 & 2)
1:56:57
1:56:57
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1:56:57Welcome back to Quest Me! The podcast that takes you on a quest through the latest Star Wars project! For the next 7 weeks we will be discussing and breaking down The Acolyte episode by episode! On this weeks episode David Jones joins us to talk about the first two episodes of The Acolyte, Lost/found & Revenge/justice! *We had a few technical diffi…
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#225 - Mariam Elhouli - From War to Words: Healing Generational Trauma Through Storytelling
30:19
30:19
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30:19Join us on Mental Matters as our guest, an Australian-born Lebanese author and filmmaker, shares her journey through three wars, teen motherhood, and the mental health struggles that followed. Discover how she turned trauma into resilience, using writing and filmmaking to confront generational pain and advocate for children caught in conflict. This…
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#224 - Perry Power - Breaking the Silence: How Perry’s Story Reflects the Struggles of 'Adolescence'
40:31
40:31
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40:31Netflix’s Adolescence dives into the raw realities of youth, toxic masculinity, and the weight of silence—just like Perry’s journey on this episode of Mental Matters. After years of hiding his abuse, Perry shares how he broke free in three bold steps, from a private confession to a viral social media moment. Tune in to explore how his story mirrors…
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#223 - Sydney Decker - Healing Through Ayurveda: Overcoming Mental Health Struggles
35:28
35:28
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35:28Join host Asekho Toto on Mental Matters for a powerful conversation with a guest who opens up about their lifelong battle with mental health challenges, from body dysmorphia and depression to surviving suicidal thoughts. Reflecting on their father’s struggles and suicide, the guest reveals how these experiences shaped their path to healing. Learn h…
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#222 - Deveren Fogle - Supporting Students with ADHD: The Ulula Story
34:02
34:02
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34:02In this episode, we explore how Uleru, an AI-powered executive function coach, is making a difference for students with ADHD. From its inception by a former educator and coach to its impact on learning and mental health, discover the innovative ways Elula is helping students succeed. Sponsors and important links Subscribe to my newsletter: asekhos-…
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#221 - Robert Delena - Broken Systems, Mended Hearts: A Family's Battle with Education and Mental Health
33:57
33:57
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33:57In this episode, we delve into the flaws of the American education and mental health systems through the eyes of a family whose son, Ryan, was misdiagnosed and mistreated. Our guest shares their journey of advocacy and the lessons learned in challenging these systems to find a better path for their child. This is a must-listen for parents, educator…
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Transforming Careers and Building Community: Embracing Sandler's Supportive Sales Culture
32:02
32:02
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32:02Discover how a chance encounter at a networking event led to an unexpected career transformation for Cal Thomas, our featured guest. Join us as we explore Cal's journey from a career in purchasing and materials management—where he wasn't particularly fond of salespeople—to becoming a Sandler Trainer. His story underscores the often-overlooked power…
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#220 -Shannon Sauer Zavala - Rewriting Your Story: How to Change Your Personality for Better Mental Health
27:40
27:40
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27:40Join us on Mental Matters as we explore the incredible transformation of a clinical psychologist from a disorganized student to a leading researcher in mental health. Learn about the link between personality traits and mental health, strategies for personal growth, and practical tips for managing anxiety and depression. Don't miss this inspiring co…
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#219 - Jonathan "Jon" Labman - Why Men Cry: Breaking the Silence on Trauma & Healing
34:22
34:22
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34:22Ever been told to 'man up' and hide your pain? This episode drops the mic on toxic masculinity. Our host, Asekho, sits down with a therapist who survived childhood sexual abuse to unpack how men can heal—and why crying isn’t weakness. From trauma to therapy, we’ll tackle the unspoken struggles of being a man in a world that silences your emotions. …
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#218 - Russell Jones - Living with ADHD: A Raw Journey to Self-Acceptance and Community
28:11
28:11
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28:11Join Russell Jones as he shares his unfiltered story of living with ADHD—depression, self-sabotage, and the struggle to ‘just try harder.’ Learn how he rebuilt his life through self-compassion , community accountability , and creative problem-solving. This episode tackles the shame and stigma around ADHD, offering hope for those who feel ‘broken.’ …
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Journey of a Sales Transformational Leader: Gerry Weinberg's Impact and Legacy in the Sandler Franchise
24:41
24:41
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24:41Discover the secrets of adapting to market shifts with insights from Gerry Weinberg, a seasoned expert with over 32 years at Sandler. Gerry takes us on his transformative journey from VP of Sales and Marketing at Sealy Mattress Company to a thriving Sandler franchise owner. Unearth the timeless sales techniques and principles that have guided him t…
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#217 - Shanenn Bryant - Overcoming Jealousy and Insecurity: Healing from Childhood Trauma to Build Confident Relationships
27:52
27:52
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27:52Join us as we delve into the journey of overcoming deep-seated insecurity and jealousy in relationships. Our guest shares their personal story of growing up in a dysfunctional family, the impact on their adult relationships, and how self-awareness and self-love led to healing. Learn actionable steps to transform your own relationship dynamics and e…
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#216 -Brittany Cano - Holistic Healing for Modern Stress: Reiki, Tapping, and Tools to Rewire Your Mind
28:24
28:24
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28:24Join host me and guest Brittany Cano, a nurse turned holistic health coach, as they explore the intersection of mental and physical wellness. Learn how Brittany transformed their own struggles with anxiety and depression into a career helping others heal. Discover mind-body techniques like Reiki and Emotional Freedom Technique (EFT ‘tapping’) to ma…
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#215 - Karen Dittman - From Crisis to Resilience: Navigating Addiction, Grief, and the Hidden Battles of Mental Health
34:15
34:15
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34:15In this deeply personal episode of Mental Matters , host Asekho sits down with Karen, a beacon of resilience who has faced some of life’s toughest challenges head-on. Together, they explore the raw realities of addiction, grief, and mental health struggles within families—topics often shrouded in silence but affecting countless lives worldwide. Kar…
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Embracing Opportunities: Tim Roberts' Journey to Sales Training Success
25:13
25:13
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25:13Welcome to a captivating episode of the No Guts, No Game podcast, where we feature a dynamic conversation with Tim Roberts, a seasoned Sandler trainer and consultant from Indianapolis. Tim shares his remarkable journey from a mediocre sales career in his family business to owning a successful sales training franchise for over 26 years. With insight…
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#214 - Jenifer Pilates - From Toxic Silence to Radical Healing: A Journey Through Grief, Self-Discovery, and Reparenting Your Inner Child
42:46
42:46
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42:46In this moving episode of Mental Matters , host Asekho sits down with a guest whose life has been shaped by decades of navigating toxic family dynamics, emotional abuse, and the silent scars of unresolved trauma. Together, they unravel the complexities of growing up in an unsafe environment, where love was weaponized and trust felt impossible. The …
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#213 - Angela Clement - From Darkness to Light: Navigating Grief, Rediscovering Yourself, and Building a New Normal
32:23
32:23
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32:23Grief is often seen as a taboo subject—one many avoid discussing openly. But what happens when we face it head-on? In this powerful episode of Mental Matters , host Asekho sits down with a courageous guest who has navigated the depths of grief after losing her husband. Their candid discussion sheds light on the raw emotions, struggles, and breakthr…
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#212 - Rachel Lavin - Break Free from Diet Culture: Your Journey to Self-Love & Mental Wellness
34:18
34:18
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34:18Diving into the transformative power of self-love and nutrition, this episode unpacks how restrictive diets and societal pressures sabotage mental and physical health. Learn why "less food = less calories" isn’t a one-size-fits-all solution and discover science-backed strategies to heal your relationship with food and your body. Guest Rachel Lavin …
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Transforming Sales: Kevin Hallenbeck's Journey and the Timeless Sandler Philosophy
27:35
27:35
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27:35Kevin Hallenbeck, a distinguished David H. Sandler Award winner, shares his transformative journey from sales engineer to a respected sales training franchisee in Manchester, New Hampshire. Kevin reveals how he embraced the timeless Sandler sales model, focusing on attitude, behavior, and technique, to build a thriving business amidst a constantly …
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#211 - Amilynne Caroll - What If Everything You Knew About Healing Was WRONG? | Cancer, Trauma & Finding Yourself
37:42
37:42
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37:42Think you know what it takes to heal from trauma, illness, or mental health struggles? Think again. In this jaw-dropping episode of Mental Metals , host Asekho sits down with a guest who’s been through it ALL—stage 4 cancer (twice!), religious trauma, addiction, and the constant battle to reclaim her sense of self. You’ll hear shocking truths about…
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#210 - Brian Fleming - From Bombs to Brotherhood: How a Former Soldier Turned His Trauma Into a Mission That Could Save Your Life
30:30
30:30
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30:30Ever wondered how someone picks up the pieces after surviving a suicide bombing? In today’s episode of Mental Matters, we sit down with Brian—a retired U.S. Army veteran, resilience expert, and trauma survivor—to explore the dark trenches of PTSD, pain, and redemption. Spoiler alert: It’s not just about surviving; it’s about thriving. Brian opens u…
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