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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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History That Doesn't Suck

Prof. Greg Jackson

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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck; on Twitter/X: @HTDSpod. Become a premium member to support our work, receive ad-free episodes and bonus episodes.
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On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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To help support this podcast, please consider giving a tax deductible contribution here: https://thechesedfund.com/rabbikatz/support-rabbi-katzz-podcast --- Rabbi Dovid Katz, PhD is lauded for his extensive knowledge of Jewish History, his engaging and insightful lecture series, and eye opening historical international tours. Follow him weekly. New content released each week, including Personalities in Jewish History, Insights into Tefillah and Perspectives on the Haftarah and Parshah. Spons ...
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Looking for a Christian mental health podcast that explores faith, anxiety, and overcoming depression and other mental ill-health? Sunburnt Souls is a raw and honest Christian podcast where faith and mental health intersect with real-life struggles and biblical hope. I’m Pastor Dave Quak, navigating my own journey with Bipolar Disorder, and I know firsthand the struggles of following Jesus while managing mental health challenges. Join me and my guests as we share real stories, biblical encou ...
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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The Burnout Collective

The Burnout Collective

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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Psych With Mike

Dr. Michael E. Mahon

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Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.
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True Health Recovery

Dr Hugh Wegwerth DC

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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Good Enough Living

Dr. John L. Cox

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Good Enough Living podcast is about marriage, kids and growth - for normal people. You know, those of us who try real hard, but still screw it up!? Basically, GEL is a collection of seminars, talks and conferences by clinical psychologist, Dr. John L. Cox. Cox has been an outpatient psychologist for 30 years and has been doing conferences around the country for most of that time. This podcast is a collection of those conferences and talks. Tune in for how to make sense of your romantic relat ...
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Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels | Crossover Media Group

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/encourageyourself/subscribe Allow me the opportunity to help you learn how to encourage yourself. Use the understanding to also help with others you may know that is struggling to deal with life challenges.
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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One thing each of us can not avoid is a lifetime full of heartache. While the world we live in has taught us to prepare for unforeseen events, they’ve done little in teaching us how to cope. They also don’t tell you this…….Adversity is where the true YOU emerges if you let it. Whether it is the beginning of the end or you choose to find the silver lining, it’s ALL up to you. This podcast is about owning our ability to be resilient as it is our super power. The way we choose to persevere is o ...
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as anxiety, bipolar disorder, obsessive compulsive disorder, schizoaffective disorder, depression, borderline personality disorder, and narcissism. This is the first podcast of it’s kind, as Mr. Joe provides his audience with ”real” life scenarios, sharing the uncomfortable truth about his mental health experiences. He shares his own history of substance abuse, which also includes ...
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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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Rugged with Trey Tucker

That Sounds Fun Network

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Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly g ...
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(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two in ...
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An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an ...
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Medical Medium Podcast

Anthony William

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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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DOSESOFBREE'

Bree' Marie

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"WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE SIS!" Join Host Bree' Marie as she use the Anchor platform as her personal journal to talk about dealing with depression, sexuality, anxiety, Loss, and more. Check in Every Sunday For A Brand New Episode. NEW NAME, NEW EPISODES!!!
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This podcast is geared toward women who are dealing with pain from their past, childhood, relationships, depression or any other issues that may be holding them back from fulfilling their purpose in life!!!
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In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now. The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed. Specific behaviors that help soothe the lizard brain and reduce anxiety are included. Listen in today! Please visit our Spo…
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Connect with Erin! Send a text Hi, I'm Erin & i'm guiding you through this New Moon meditation designed to balance your energy, bringing your mind, body & spirit into alignment with your highest, most authentic self. The themes of the Gemini New Moon: communication, clarity, curiosity, duality, and self-expression. This guided meditation is Reiki i…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Vibe Check’s Zach Stafford joins hosts Candice Lim and Kate Lindsay to talk about influencers Jalen Noble and Monet Mcmichael’s new Texas farmhouse. Built in 1850, the property includes a gym and a “guest house” that many commenters pointed out likely has ties to slavery. What responsibility, if any, do owners of former plantations have to honor th…
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When you look up at the white streaks you see plastered across the sky at various times, keep in mind that numerology is involved, numerology that is not working in the favor of the people living their lives here on Earth, but instead works in the favor of the ones that secretly hold world power behind closed doors and out of the public eye. Each w…
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https://www.drhughwegwerth.com/post/the-omega-3-inflammation-test-you-can-do-at-home-for-55 Episode Description In today’s show, I break down a quick, at-home finger-prick called the OmegaQuant Test. This simple kit measures the balance between your omega-3 “good guys” and omega-6 “bad guys.” When that balance is off, hidden inflammation can spread…
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In this powerful episode, Dave sits down with Pastor Noriko Reid, one of the senior pastors at Hope Church on the Gold Coast, to share her raw and redemptive journey through anxiety, depression, and into freedom through Jesus. Through God’s faithfulness, the power of His Word, and the support of faith-filled community, Noriko experienced healing. T…
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American men are in a friendship recession. Compared to a few decades ago, five times as many men have no close friends. So what’s going on? In this episode of Embodied, host Anita Rao talks with Mark Pagán, creator and host of the podcast “Other Men Need Help,” about what makes close friendships among men so fraught — and what we can do about it. …
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Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/8PsQHH2 Kendall Hunt: https://he.kendallhunt.com/product/psych-mike-and-brett-users-guide-being-human Barnes and Noble: https://www.barnesandnoble.com/w/psych-with-mike-and-brett-michael-mahon/1147148144?ean=9798385147342…
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In this episode, David Roth and Drew Magary (the hosts of Defector Media’s The Distraction) join Prudie (Jenée Desmond-Harris) to answer letters from readers about what to do when your parents are cosigning your brothers’ political values just because he’s the favorite, how to be an optimistic dater after a near-decade of failed dating, and how to …
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On this episode: Zak, Elizabeth and Lucy are talking about twins! Our listener just found out that the one baby she was expecting is, in fact, two babies… and she’s freaking out a little. And we did too, because none of us have twins — but when we tell you the Care and Feeding community came in clutch? We mean it. After that, of course, we’ll circl…
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Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive into the architecture of sleep, its vital role in immune function, dise…
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left…
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Send us a text It's Therapy Thursday! What happens when life breaks you completely? After losing her teenage son to a violent crime and surviving an attack by a serial killer just months later, Sylvia Moore Myers discovered a profound truth that transformed her understanding of trauma: we aren't designed to heal—we're designed to scar. This realiza…
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Dylan Cease joins the boys on Diggin' Deep! Padres ace shares his MLB journey, from overcoming Tommy John surgery as a teen to mastering new pitches in San Diego’s cutting-edge pitching lab. Discover how the lab’s groundbreaking technology helps refine pitch mechanics and unlocks untapped potential, offering a rare glimpse into the science behind t…
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In today's episode, Gina discusses the value of acknowledging and experiencing our emotions around various circumstances in our lives. Repressed emotions can affect our bodies and minds for long periods of time, after we have ignored difficult emotions and brushed them aside. The importance of feeling our feelings can be well understood in the exam…
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Send us a text! (add your email to get a response) Have you ever had the unsettling realization that perhaps you don't like yourself very much? That underneath all your accomplishments, relationships, and hard work, there's a persistent voice whispering that you're somehow fundamentally flawed? In this very personal episode, we dive into the connec…
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Unleashed, unfiltered, and hilarious. Jeff Dye joins Jillian to rip into wokism and culture wars—from race baiting and gender ideology to body positivity, cancel mobs, and virtue-signaling elites. - nothing is off the table and no one is left unscathed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…
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Connect with Erin! Send a text Hi, I’m Erin! Today I’m reflecting on my recent trip to Italy, which brought me the opportunity to practice the steps I’m sharing in todays episode about how to stop a thought spiral & not allow sensations of anxiety to hold you back. This conversation emphasizes the importance of acknowledging both the joys and strug…
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You had a baby… and suddenly everything in your relationship feels harder. Here’s what’s really going on. In this episode of Let’s Thrive Postpartum, therapist and founder of Balance With Brittany, Brittany Wilson, LPC, joins Kelly Siebold to unpack the five most common (and least talked about) relationship struggles after baby—and how to navigate …
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Kate Lindsay and Candice Lim are joined by Slate staff writer Molly Olmstead to talk all things Pope Leo XIV, who made the internet go wild following a highly-covered conclave, strong Chicago ties, and a digital footprint that keeps unfurling. But another reason the Pope has seemed more exposed than ever before is because for some groups online, it…
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In this week’s show, Dana and Julia are joined by guest host Isaac Butler to go through the A24, bromance looking glass to discuss Friendship, the surreal cringe comedy starring I Think You Should Leave’s Tim Robinson and the always friend-crushable Paul Rudd. Next, they share their thoughts on Final Thoughts: Jerry Springer, the new podcast by Pro…
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This week, meet Corinne, a teen who makes "Final Destination" look like a chill day out. After a car packed like a clown car met a tree at high speed, she was launched out the window (note to self: wear your seatbelt, kids ), broke a laundry list of bones, and then casually had a stroke in the ambulance for an encore. The paramedic? Looked "terrifi…
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Mr. Joe returns to report on his mental health over the course of the last month. He addresses several topics of mental health, and continues his attempt to “stop worrying about things we cannot control”. Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started m…
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Send us a text In this conversation, Maria Lloyd and Dr. Richter delve into the emerging role of ketamine in treating mental health issues, particularly its unique mechanisms compared to traditional antidepressants. They discuss the neuroscience behind ketamine's effects, its potential for enhancing neuroplasticity, and the importance of integratin…
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Lily wants to have satisfying sex that plays to her core desires, but lately it’s been hard to describe to potential partners exactly what she wants. On this episode of How To!, Carvell Wallace brings on Dr. Danielle Harel and Celeste Hirschman—sexologists, authors, and the founders of the Somatica Institute. They coach Lily (and all of us) on how …
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Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, Th…
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José Andrés is at the helm of more than a dozen restaurants and is famous for the humanitarian work that his organization World Central Kitchen does everywhere from Haiti to Gaza. But when it comes to parenting, José says he’s often felt less than confident. In this episode, he discusses his somewhat rocky upbringing in Spain, his successes and str…
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Hosts Alex Kirshner, Lindsay Gibbs, and Ben Lindbergh discuss the surprisingly exciting NBA Conference semifinals and the downfall of the Boston Celtics’ aspiring dynasty. They also talk about Pete Rose’s newfound Hall of Fame eligibility, and the snooze-worthy PGA Championship. For Afterballs, Ben dives into Pope Leo’s sports allegiances. On the b…
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Recent escalations in the ever simmering tension between India and Pakistan brought us closer to conflict - conflict between two nuclear powers. For a long time doctors have campaigned for nuclear disarmament, and Chris Zielinski, president of the World Association of Medical Editors, makes the case for returning WHO's mandate to measure the potent…
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Ever feel like life threw you a curveball? Hudson Brock, knows exactly what that's like. His initial plans took a sharp turn, leading him down an unexpected path. But that detour led him to build his own successful company and become an expert in something we all need: strong relationships and effective networking. In this episode, Hudson unpacks t…
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Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized how we understand human movement. This conversation is an exploration of speed—not just as a metric, but as a kind of alchemy. At the heart of Stuart's …
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On this episode: Zak, Elizabeth and Jamilah are talking about being the place to be. This member of the Slate Parenting Facebook Group takes pride in being the place where their tween and teen girls hang out with their friends… but being the “cool parent” does come with some serious responsibility, and that’s what our writer is worried about. And t…
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