Are you ready to take control of your bone health and live stronger than ever? Welcome to Stronger Bones Lifestyle, the podcast designed for anyone who wants to prioritize their bone health and reclaim their vitality. Whether you're managing osteopenia, osteoporosis, or simply looking to prevent future bone issues, this podcast is for you. As someone who has faced my own bone health challenges, I understand the fear and uncertainty that come with these diagnoses. That’s why I’m here—to share ...
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Empowering Women Through Clean Beauty Choices | Trina Felber
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51:54Are the beauty products you use every day harming your bones? In this episode, host Debi Robinson speaks with Trina Felber, a nurse anesthetist and clean beauty advocate, about the shocking number of toxins women are exposed to daily through their skincare, makeup, and personal care products. Learn how these toxins disrupt hormones, contribute to b…
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From Personal Struggle to Purpose: The Story Behind the Stronger Bones Lifestyle Community
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40:00In this episode, host Debi Robinson explains why she created the Stronger Bones Lifestyle Community—a supportive and resource-rich space for women diagnosed with osteoporosis or osteopenia who want a better, natural path forward. If you’ve ever felt overwhelmed, confused, or fearful after your diagnosis… if you’re searching for options beyond presc…
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You Are More Than Your DEXA Scan | Dr. Kimberly Zambito, M.D.
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52:40In this episode, I sit down with Dr. Kimberly Zambito, a trailblazing orthopedic surgeon and hand specialist who’s transforming how we think about bone health. We dive into why traditional DEXA scans often fail petite women and how the new REMS ultrasound technology is offering a more accurate and empowering alternative. Dr. Zambito shares why “you…
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This Is Why Women Are Still Losing Bone on Hormones—And No One’s Talking About It | Dr. Nayan Patel
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55:34Did you know that even on hormone replacement therapy, many women are still losing bone? I hear it all the time—“But I’m on BHRT…why are my bones still getting weaker?” And that’s exactly what we’re diving into today on the Stronger Bones Lifestyle podcast. I’m so excited to share this powerful episode with you because we’re pulling back the curtai…
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Women Over 50: Your Vision Could Be the Key to Stronger Bones—Dr. Bryce Appelbaum Explains How
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43:15Have you ever considered that your eyesight might be affecting your bone health? In this episode of the Stronger Bones Lifestyle podcast, I sit down with Dr. Bryce Appelbaum, a functional eye doctor and neuro-optometrist who’s connecting the dots between vision, balance, and your risk of falling and breaking a bone. As someone who works with women …
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Reclaim Upper Body Strength After 60: Posture, Pec Power & Pain-Free Moves with Carl Reader
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50:56Let me ask you—how’s your upper body strength these days? Are you doing enough to support your posture, protect your spine, and keep those wrists stable and strong? In this episode of the Stronger Bones Lifestyle podcast, I welcome back the amazing Carl Reader, a functional movement and exercise specialist who’s helped so many women over 60 (especi…
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The Role of Hormones for Stronger Bones: What Every Woman Needs to Know About Estrogen, Stress & Inflammation with Dr. Shilpa Sayana
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37:52Dr. Shilpa Sayana is a triple board-certified MD in Internal Medicine, Obesity Medicine, and Functional Medicine with a deeply compassionate, science-backed approach to women's health. She's been helping women in perimenopause and menopause reclaim their energy, balance hormones, and feel like themselves again—even when they’ve been told everything…
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The Toxic Five: Hidden Triggers of Chronic Fatigue and Bone Loss with Dr. Evan Hirsch
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38:55Dr. Evan Hirsch is a world-renowned fatigue expert and the creator of the EnergyMD Method, a clinically proven 4-step process to naturally resolve chronic fatigue and long COVID. In this deeply important conversation, we uncover how chronic fatigue, long COVID, and yes—bone loss—are all connected. If you’ve been diagnosed with osteoporosis or osteo…
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Multi-Gen Perspectives on Hot Topics | Live at Conference
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26:15In this episode of the BISA Portfolio Podcast, Jay McAnelly (Ameriprise Financial Institutions) and Lee Bennett (F&G Life) of the BISA Content Advisory Committee interview a diverse group of industry professionals and students on hot topics recorded live at the BISA Annual Conference. The conversation features industry veterans Jane-ellen Porter (W…
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From Blood Sugar Chaos to Bone Strength: Dr. Beverly Yates on the Diabetes-Osteoporosis Connection
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44:53Did you know your blood sugar could be affecting your bones? Dr. Beverly Yates is here to uncover the surprising connection between metabolic health and bone loss—something most people (and even doctors!) don’t talk about. If you’ve been diagnosed with osteopenia or osteoporosis, you need to hear this conversation because your bone health isn’t jus…
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Ignoring Your Pelvic Floor Could Lead to Fractures & Falls – Kim Vopni on the Critical Mistake Putting Your Bones at Risk
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51:59Kim Vopni, The Vagina Coach, is here to change the way we think about pelvic floor and bone health. And it’s not just about leaks—it’s about strength, stability, and resilience as we age. Kim, a certified fitness professional and women’s health educator, is breaking the silence around pelvic floor dysfunction. In this episode, we explore why your p…
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100 Hidden Causes of Bone Loss You Need to Know for Stronger Bones Part 2
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41:35Osteoporosis isn’t just about aging—let’s debunk common osteoporosis myths and get to the real root causes. You’ve been told that your bones naturally get weaker over time, but that’s only part of the story. In the first part of this two-part series, we explored how metabolic conditions, medications, and environmental toxins silently contribute to …
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Trauma, Stress & Bone Loss: Dr. Aimie Apigian on Rebuilding Your Health from the Inside Out
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45:05Dr. Aimie Apigian is a powerhouse in the world of trauma healing and the creator of The Biology of Trauma methodology. In this episode, we get real about how past trauma isn’t just a memory—it lives in your body, impacting your nervous system, energy, and yes, even your bone health. Dr. Aimie breaks down how chronic stress robs your bones of essent…
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How Mold Exposure Weakens Your Bones & Drains Your Energy : Dr. Brandy Cummings on Mycotoxins & Detox
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36:45Dr. Brandy Cummings knows firsthand what it’s like to feel drained, exhausted, and stuck in survival mode. After battling severe mold toxicity, she uncovered the hidden connection between mycotoxins, gut health, and bone strength—and now she’s on a mission to help other women take back their health. In this episode, we dig into the root causes conv…
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100 Hidden Causes of Bone Loss You Need to Know for Stronger Bones – Part 1
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47:05In this special 100th episode of the Stronger Bones Lifestyle podcast, I’m diving into the hidden causes of bone loss that most people (even doctors) never talk about. You may think bone health is all about calcium and aging, but the truth is, over 100 different factors contribute to bone loss—and many are within your control. I’m here to challenge…
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Reverse, Repair, Rebuild: How Functional Medicine Reverses Bone Loss Where Conventional Medicine Falls Short with Dr. Angie Martinez
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47:55Today I’m joined by Dr. Angie Martinez, an advanced functional medicine doctor passionate about empowering women to take control of their health. Dr. Martinez shares her innovative "defend and repair" model of understanding bone health, highlighting how your body’s immune and metabolic systems influence osteoporosis. Together, we dive into the crit…
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Reverse and Prevent Bone Loss with THESE Lifestyle Choices: Reframe Your Diagnosis with Narelle Chidwick
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45:32In this inspiring episode of the Stronger Bones Lifestyle podcast, I welcome Narelle Chidwick, a real and relatable voice, who shows us how to embrace midlife with purpose, humor, and heart. Diagnosed with osteoporosis at 46, she shares how she transformed fear into empowerment by diving deep into bone health and understanding the role of lifestyle…
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How Research Insights Can Inspire Success
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12:58In this episode of the BISA Portfolio Podcast, Kevin Mummau and Kevin McCarthy from the BISA Research Committee talk with Scott Smith of Cerulli about how to effectively use BISA's Insights & Analytics Advantage monthly reports for success. The conversation highlights the growing willingness of investors to pay for financial advice and emphasizes t…
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Sugar Is Dissolving Your Bones! Take Action Today to Heal Emotional Hunger with Tricia Nelson
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37:20In this insightful episode of the Stronger Bones Lifestyle podcast, I sit down with Tricia Nelson, a renowned expert in emotional eating and sugar addiction. Tricia shares her journey from being a self-proclaimed food addict to becoming a bestselling author, podcast host, and the creator of the transformative "Heal Your Hunger" program. Together, w…
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Men and Osteoporosis: How Dr. Tom Forfa Naturally Reversed Bone Loss and Debunked the ‘No New Bone After 30’ Myth
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47:03In this episode of the Stronger Bones Lifestyle Podcast, I sit down with Dr. Tom Forfa, a physician and educator who is on a mission to help 1,000 men reverse bone loss naturally by 2026. After overcoming his own bone loss without medications and regaining an active lifestyle—including powerlifting and snowboarding—Dr. Forfa now dedicates his work …
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Poor Vision and Weak Bones Don’t Have to Define You: Claudia Muehlenweg Shares Real Solutions
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27:04In this episode I sit down with Claudia Muehlenweg, a visionary expert in natural eye health. We explore the critical role your vision plays in balance, fall prevention, and overall bone health. Claudia dives deep into how aging affects eyesight, the importance of peripheral vision, and how practices like relaxed and intentional seeing can prevent …
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Shattering the Illusion: Why Bone Loss Isn’t an Inevitable Part of Aging
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10:39In this episode, I delve into the disillusionment surrounding bone health and how the traditional approach to diagnosing and treating osteoporosis may be failing us. For too long, we’ve relied on DEXA scans and medications, often ignoring the underlying factors that lead to bone loss. I share real stories from women who’ve faced serious medication …
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Aging in Reverse: Regenerative Medicine and the Secret to Stronger Bones with Dr. Jeff Gross
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47:58In this eye-opening episode of Stronger Bones Lifestyle, I welcome Dr. Jeff Gross, a trailblazer in regenerative medicine and stem cell therapy, to explore cutting-edge solutions for reversing aging and restoring bone health. Dr. Gross shares his journey from traditional neurosurgery to embracing innovative approaches that regenerate cells, rebuild…
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Breaking Free from the Machine of Medicine: A Functional Approach to Bone Health
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27:23In this episode, I dive into a topic that hits close to home for so many of us—why does managing bone health often feel like an uphill battle against a broken system? I explore the business of medicine and how Big Pharma, Big Food, and Big Insurance dominate the narrative, shaping the choices we’re given. From the outdated technology of DEXA scans …
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Histamines, Inflammation, and the Path to Better Health with Dr. Meg Mill
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40:06In this episode, I’m joined by Dr. Meg Mill, a functional medicine practitioner, best-selling author, and podcast host of A Little Bit Healthier. Together, we dive deep into the fascinating role histamines play in your health. Histamines are often misunderstood as just allergy triggers, but they’re critical to your immune system, digestion, and eve…
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Why the DEXA Scan Is Failing Women: A New Approach to Bone Health
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12:19In this eye-opening episode, I challenge the outdated approach to diagnosing and managing osteopenia and osteoporosis. I dive into why the commonly used DEXA scan, a 40-year-old technology, is not only flawed but also disempowering for women. Instead of focusing on the "what" of bone loss, I explore the critical importance of understanding the "why…
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Ep. 89: Proactive Approaches to Yeast Overgrowth and Gut Health with Kim Heintz
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50:32Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 89, host Debi Robinson dives deep into the world of gut health and yeast overgrowth with functional diagnostic nutrition practitioner Kim Heintz. Kim has been an FDN for over four years, but her own health journey began long before that. Today she shares her personal journey from chro…
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Ep. 88: Lisa Cherry: Her Story - Reversing Osteoporosis
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35:35Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. In today's episode host Debi Robinso…
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Ep 87: Dr Andy Bush: A New Approach to Bone Health Part 3
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25:20Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 87, host Debi Robinson sits down again with orthopedic surgeon and bone health expert, Dr. Andy Bush, to delve into the intricacies of diagnosing, treating, and managing bone health. From advanced diagnostic tools like REMS and DEXA scans to the often-overlooked importance of lifestyl…
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Navigating Customer Complaints With Jarrett Jacobs and Debi Lucke
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22:53In this episode of the BISA Portfolio Podcast, BISA Regulatory & Compliance Education Committee member Connie Capco of Northern Trust Securities talks with Jarret Jacobs of Fifth Third Securities and Debi Lucke of Ameriprise Financial Services about their approaches to navigating the world of customer complaints. They discuss the fine line between …
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Ep 86: Dr Andy Bush: A New Approach to Bone Health Part 2
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33:03Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 86, host Debi Robinson delves into the complexities of osteoporosis management with esteemed orthopedic surgeon Dr. Andy Bush. Together, they explore advanced diagnostic tools like REMS technology and discuss personalized care approaches for those at high risk of osteoporosis. *******…
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Ep 85: Dr Andy Bush: A New Approach to Bone Health Part 1
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32:56Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 85, host Debi Robinson welcomes esteemed orthopedic surgeon Dr. Andy Bush to delve into groundbreaking advancements in bone health diagnosis and management. Together, they explore innovative techniques like REMS (Radiofrequency Echographic Multi Spectrometry) and discuss how these adv…
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Welcome back to the Her Story: Osteoporosis series of the Stronger Bones Lifestyle Podcast. Join us as we dive into the world of bone health with women with a diagnosis of osteoporosis or osteopenia sharing experiences, insights, and strategies for leading a stronger life and taking control of their bone health. Today host Debi Robinson dives into …
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DE&I Voices: The Value of Diverse Teams With Jermaine Perrien & Megan Richter
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17:02In this final episode in the BISA Portfolio Podcast “DE&I Voices” series, guest host Logan Hickman of Nationwide converses with Megan Richter of Key Investment Services and Jermaine Perrien of Symetra about the value of diverse teams within the financial institution. Both Symetra and Key Investment Services have implemented DE&I initiatives, such a…
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Ep. 83 Yvonne Karney MD New Breast Cancer Screening Technology
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50:15Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 83, our host Debi Robinson welcomes back Dr. Yvonne Karney to discuss informed consent when it comes to traditional mammogram screenings and introduces us to a groundbreaking alternative technology, QT Imaging. *********************** To learn more and join the Stronger Bones Lifestyl…
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BISA Portfolio Podcast — DE&I Voices: 2024 Rising Stars Experience
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16:37In this episode of the BISA Portfolio Podcast series “DE&I Voices,” guest host Logan Hickman of Nationwide interviews 2024 Rising Stars awardees Madi Vandegrift of Truist Wealth and Juan Muñoz of Nationwide. They share their experience and inspiration as awardees and members of the Rising Stars program. Listen to the full episode, and then nominate…
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Ep 82 My New Signature Program- Healthy Gut Healthy Bones Program
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21:44Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 82, host Debi Robinson delves deep into a fundamental topic that intertwines gut health with bone health, presenting her new signature program, "Healthy Gut, Healthy Bones." For years, Debi has worked with women coping with osteoporosis and osteopenia, providing natural approaches and…
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Ep. 81: The Gut-Bone Connection with Dr. Anu Gupta
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52:53Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 81, host Debi Robinson welcomes Dr. Anu Gupta, a renowned functional and lifestyle medicine physician, to discuss preventative measures for maintaining optimum health and reversing the effects of modern living on our bodies. ** For FULL show notes, please visit: https://debirobinson.c…
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BISA Portfolio Podcast — DE&I Voices: Keeping DE&I Relevant With Heather Hepburn and Jim Nickens
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17:42In this episode of the BISA Portfolio Podcast series “DE&I Voices,” guest host Logan Hickman of Nationwide interviews Jim Nickens of InSource, Inc. and Heather Hepburn of Webster Bank. All are members of the BISA Diversity, Equity & Inclusion Committee, a group that inspires member firms to develop an inclusive working environment to improve busine…
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Ep. 80: Professor Paul Lee: How do we take care of our muscles, bones and joints
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45:16In Episode 80 of the Stronger Bones Lifestyle Podcast, host Debi Robinson talks with the Professor Paul Lee, an expert in regenerative medicine, combining expertise in sports medicine, orthopedics, and medical engineering for over 30 years. Professor Paul shares his comprehensive approach to bone health, integrating the principles of physics, chemi…
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Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 79, your host Debi Robinson dives deep into the topic of bone health, specifically focusing on osteopenia and how it differs from osteoporosis. Drawing from her extensive experience working with women through yoga classes, online programs, and direct consultations, Debi sheds light on…
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Ep. 78: Dr. Yvonne Karney MD: Functional Gynecologist & Hormone Locksmith
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47:40Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 78, Debi welcomes Dr. Yvonne Carney, founder of Vitality Renewal Functional Medicine in Chicago, for an insightful discussion on women's bone health and hormone replacement therapy. ** For FULL show notes, please visit: https://debirobinson.com/episode78/ Dr. Yvonne shares her persona…
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Ep. 77: Dr. Christal Blanchard ND - Heal Your Gut
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50:15Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 77, host Debi Robinson is joined by Dr. Christal Blanchard to discuss the empowering concept of not becoming your diagnosis. Together, they delve into the fascinating potential of reversing diseases by addressing and healing our bodies from within. ** For FULL show notes, please visit…
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Ep. 76: My Revolution to Redefine Bone Health: Osteoporosis is Reversible
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25:00Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 76, host Debi Robinson takes a deep dive into her mission to revolutionize how we diagnose, manage, and treat osteoporosis. In this solo episode, Debi discusses the many misconceptions surrounding osteoporosis, the limitations of current diagnostic technology, and the impact of this d…
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The Voice of Wealth: Defining a Career Path With Donna McNeely & Jacinda Norvell
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16:09In this episode of the BISA Portfolio Podcast series "The Voice of Wealth," Jacinda Norvell, wealth broker and sales execution director at Truist Wealth, and Donna McNeely, president of Kinecta Financial Management Company, discuss the intricacies of the wealth management career path and the challenges of recruitment and retention. Key takeaways fr…
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Ep. 75: Bonni London Nutrition for Strong Muscles & Bones
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51:32Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 75, host Debi Robinson sits down with personal trainer and clinical nutrition expert Bonni London to dive deep into the world of protein, amino acids, and making conscious dietary choices. For FULL show notes, please visit: https://debirobinson.com/episode75/ Bonni London, based in Sa…
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Ep. 74: Dr. Stacey Robinson Functional Medicine and Osteoporosis
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1:03:33Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 74, host Debi Robinson welcomes Dr. Stacey Robinson, a triple board-certified physician specializing in family medicine, integrative medicine, and functional medicine. Dr. Stacey is renowned for her expertise in testing and treating people with gut issues or osteoporosis by focusing o…
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Ep. 73: Yoga for Scoliosis: Adapting Practice to Promote Strength, Stability, and Alignment with Christine Jaureguiberry
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58:06Welcome to Episode 73 of the Stronger Bones Lifestyle Podcast. In this episode, host Debi Robinson is joined by Christine Jaureguiberry, a yoga teacher specializing in scoliosis, to discuss the relationship between scoliosis and hypermobility, and how to approach yoga practice with these conditions in mind. Christine shares her personal experience …
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The Voice of Wealth: Developing a Successful Delivery Model With Rebecca Robinson & Jacinda Norvell
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11:41In this episode of the BISA Portfolio Podcast series “The Voice of Wealth,” BISA’s Wealth Committee Chair Jacinda Norvell, wealth broker and sales execution director at Truist Wealth, talks about developing successful delivery models with Rebecca Robinson, director of wealth management at Zions Bancorporation. They discuss how Zions takes a collabo…
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Ep. 72: Empowering Women with Dr. Bahar Amin: Hormones, Perimenopause and Bone Health
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36:00Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 72, host Debi Robinson welcomes Dr. Bahar Amin, a a board certified functional anti-aging, metabolic regenerative, and family doctor, to discuss the importance of hormone awareness and management for women's health, particularly during perimenopause. As a conventionally trained physic…
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