Exploring the intersections art, awareness, and activism

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

A show about what becomes possible when we look at hardships differently. Lucy Kalanithi—physician, storyteller and widow of Paul Kalanithi, who wrote When Breath Becomes Air—shares personal reflections, poetry, and deep conversations. Join us to explore transformations around loneliness, the myth of the ideal nuclear family, climate crisis, and more. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the ‘Health and Harmony Radio Network'. We ask that you take a deep breath, relax…and step into a world that will soothe your mind, energize your body and nurture your spirit. Each show you find on this network is a catalyst to assist you on your journey in life and your quest for wellness, vitality, joy and peace. It is no coincidence that you have found us, so we invite you to take that first step and be part of this fascinating adventure. Be Inspired. Be Empowered. Be Well.

Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’ ...

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

At The Secret Life of Cookies we know that kitchens are the heart of the home. They’re where families come together, where food comes from and where some of the best conversations take place. Kitchens are where the power is (even nasty President Jackson with his “kitchen cabinet” thought so), and where the baked goods are, which is why Marissa Rothkopf, the host, spends so much time in the kitchen. On The Secret Life of Cookies we will bring you into those conversations with some smart, inte ...