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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The One You Feed

Eric Zimmer

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]
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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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A podcast about being depressed during times of political, economic, and ecological collapse. Hosted by Ayman Makarem, this blog-style weekly podcast explores politics as lived-experience and asks the question: Can we ever stop being depressed if the world remains as horrible as it is? Cover Photo by the incredibly talented Hisham Rifai. To support this podcast, become a member of our Patreon: patreon.com/fromtheperiphery One time donations at: buymeacoffee.com/poldep
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Snoozecast

Snoozecast

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Two friends, Amy Watson & Sarah Ullrich, understand the need to continue the conversation after completing a really great book that you didn't want to end. You know that feeling you get when you finish a good book, and you simply can't move on? Find yourself needing just a little more? This multi-trope romance podcast gives you the opportunity to dig deeper with us into books we love as we discuss all the reasons we can't move on.
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Jeff Snider will guide you through the realm of monetary science. Multiple episodes uploaded each week, discussing big news and key current events, the state of markets and what they are telling you, as well as historical summaries and deep background material so that you can understand what’s really going on in this eurodollar’s world.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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The Lab

MindReady Studios

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The Lab is an interview series hosted by former professional athlete and CEO of MindReady, Jeremy Wolf, that explores the mental health of college and professional athletes.
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The Broken Brain

Popped Collar Productions

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A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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Wisdom of the Body

Heather Grzych

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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today’s creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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The Manspace

Dr. Matt Brown

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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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Not The Same

Rachel Heimberg

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A podcast aimed to share individual stories of life change and personal transformation. Listen along as I sit down with people whose life stories will inspire and encourage you. There is never an end to the amazing before and after comparisons of people who have been change by an encounter with God.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Curious about the possible therapeutic benefits of psychedelic medicines? The Psychedelic Medicine Podcast with Dr. Lynn Marie Morski has you covered with the latest in scientific research, medical practices, and legal developments involving these substances and their incredible therapeutic potential. Covering the full range of psychedelic therapies, including psilocybin, MDMA, ketamine, LSD, ayahuasca, ibogaine, and more, this podcast serves as an auditory encyclopedia of information for an ...
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Lindy's Garden

Lindy's Garden

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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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The Jōrni Podcast

Petra Brunnbauer

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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Kral Space

Kym Kral

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A weekly podcast with comedian Kym Kral. Listen as she reveals her innermost thoughts about life, love and anything else she is thinking about, all being recorded from the comfort of her own closet. It's a hilarious and sometimes vulnerable look into the mind of Kym Kral.
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DBT & Me

Michelle Henderson and Kate Sherman

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Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
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It. Is. Finished. Just three words – yet, the most significant ever spoken. On Calvary, Jesus declared ‘it is finished.’ The question for us is: what was He referring to? What was ‘finished,’ and what value does it have for us? That will be the focus of today’s study in John 19. Other Questions That We’ll Answer: A) Why did Jesus have to die? Was i…
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Shut down is your nervous system's most protective response. If you've ever felt heavy, numb, and completely disconnected from life—like you're moving through a thick fog with no energy or motivation—you've likely experienced a nervous system state called "shutdown." This episode offers a deeply compassionate guide to understanding this protective …
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In this unique and deeply personal episode, Terry and her daughter Carly flip the usual podcast format on its head and turn the lens inward. What unfolds is an unscripted, intergenerational conversation about depression, mental health, family legacy, and healing. They dive into the truth that while they help others tell their mental health stories,…
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Jesse talks about the trade deadline possibility and if the Reds are going to be buyers or sellers. They sit currently a game out of a playoff spot and we will see if the front office does the impossible or sit back as always in the last 20 plus years. Bengals training camp report on Monday as the pass rush rules the day!…
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In this episode, Kimberley Quinlan breaks down the subtle but crucial differences between OCD, ARFID, orthorexia, and eating disorders—and how understanding these distinctions can lead to more effective, compassionate treatment. What you’ll learn in this episode: Why the function behind food-related anxiety matters more than the behavior itself How…
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What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard to shine a light on one of the most overlooked mental health issues a…
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In this episode of Delivered, we are joined by one of my greatest friends, Emilie Reyes, who is a Licensed Massage Therapist and has a powerful story to share! In this deeply personal episode, Emilie will share how past trauma shapes the way we mother—our choices, our fears, our resilience, and our healing. Whether it’s a traumatic event (or two!),…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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The sectarian violence in Sweida, Southern Syria has genuinely been keeping me up at night. The images, stories, and potentials for further violence is just really hard to process. There's also a lot of confusion as to what exactly is happening, how did this start, and how does it end. In this episode I try to provide some overview of the situation…
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Think everyone working in Hollywood is rich, famous, and living the dream? Think again. In this episode, host Gabe Howard pulls back the velvet curtain with therapist and Hollywood insider Shanelle Connell to expose the reality behind the entertainment industry’s glossy facade. Forget the multimillion-dollar paychecks and private jets — most workin…
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In today's episode, Gina responds to a listener question about experiencing high stress situations and why some of the tried and true recommendations she hears about on the podcast don't seem to be working for her. Specifically, she asks about the RAIN technique for dealing with strong emotions and inner experiences. The technique is discussed and …
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Mike checks in with his Mom about the book she's writing, surviving an early life filled with cosmic horror-levels of trauma, finally finding help, and how grateful they both are to still be here.Features:Michael Swaim: https://bsky.app/profile/michaelswaim.bsky.socialAnd his Mom.Music by Abe Epperson.Support Small Beans and access Additional Conte…
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Amanda Tweed is British. She spent many years addicted to drugs. Due to her addiction she committed crime to fund her addiction which led her down a dark path to destruction and despair. Amanda spent 13 years of going in and out of prison for shoplifting offences. Amanda has over 50 convictions for theft related crimes and her last prison sentence …
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With Monetary Metals, you don’t just hold gold, you earn a real yield on it, paid monthly in physical gold, without ever giving up ownership You can learn more here http://www.monetary-metals.com/Snider/ ****** Eurodollar University's One Big Thing Weekly https://eurodollaruniversity.substack.com/ Eurodollar University's Anniversary Sale https://ww…
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Managing your energy is key to regulating anxiety, stress, and overwhelm. In this episode, Morra sits down with energy healing practitioner Ellen Donaldson to explore how energy dysregulation shows up in high-achieving, anxious professionals, and what you can do about it. Ellen breaks down key concepts in mind-body energy medicine, including the ch…
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On today’s episode, we hear about: · A woman struggling with unmet expectations in her mid-30s · A follow-up on a couple struggling with marriage issues · A husband hoping to rebuild trust after his wife’s affair Next Steps: ☎️ Listen to Michael’s original call. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious…
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Kate and Michelle each share personal examples of how they have noticed dialectics in their own lives recently and how their personal examples can be applied more broadly to dialectics that many people may experience. You can sign up for Diana's online DBT community by going to this link: https://www.dbtforlife.com/dbt-for-life-community Support th…
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Send us a text Before I forget, here's a link to our Feedback Form for Episode 200. Give us some honest feedback. We can take it...well, Rob might struggle with it, but I think he'll be okay. On today's episode, Matt, Mike, and Rob talk about creativity as it relates to masculinity and risk-taking. Sometimes we just need a nudge. Key Topics: The in…
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Shai Tubali is a specialist in meditation, mental flexibility, and the modern application of ancient philosophies. He is also the author of the new book: Your Chakra Personality, in which he details ways that people use the philosophy of Chakras in healing. He also shares the dangers of comparison and how to find healthy tension in our lives. Follo…
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In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
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The supply glut was never canceled. Almost everyone and every part of the oil market remains convinced it is happening, the potential weighing on prices and movements even if occasionally geopolitics gains control over short run periods. Important macro updates from Ireland to India further prove why the glut isn't being led by global supply. And i…
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July 29, 2025 The Jōrni Podcast Episode 303 - Functional Dermatology with Kerry Jenkins In this episode, we shift our perspective on skin health, exploring the deeper connections between chronic skin conditions and the body's overall wellbeing. Our guest shares insights from her extensive experience in both dermatology and functional medicine, show…
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Tonight, we’ll read about the musical genius Franz Liszt as a child piano prodigy from the book “Life of Liszt” written by Ludwig Nohl. Liszt was a Hungarian composer, pianist and teacher of the Romantic era. He gained renown during the early nineteenth century for his virtuoso skill as a pianist. Since he often appeared three or four times a week …
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The JGB curve isn't behaving the way it "should", nor is that behavior universal to the entire curve. Not only that, similar patterns are playing out in US$ forward markets like term SOFR futures. Each of these curves are pricing therefore predicting the same general set of future outcomes, and, wildly enough, enormous difficulties in figuring out …
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In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.…
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Dr. A. Ocana explores eating disorders through the lens of addiction, examining how underlying anxiety, trauma, and mood disorders contribute to their development. The discussion highlights the shared dopamine-driven pathways between eating disorders and other forms of addiction. The discussion also covers the difference between disordered eating a…
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As a somatic experiencing practitioner (SEP), Denise encourages clients to utilize both top down (cognitive) and bottom up (somatic) processing to move past maladaptive patterns of self-protection, to facilitate a release of stress and trauma, and to gain new depths of insight. Within the safe space of the therapeutic alliance, she is able to do th…
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What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren’t personality flaws—but signs of untreated ADHD? In this raw and revealing episode, actor and podcast host Oliver Hudson sits down with his sister, actress Kate Hudson, alongside Dr. Daniel Amen and Tana Amen, for a brain scan reveal that changes everyth…
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On today’s episode, we hear about: · A wife worried about her husband’s frequent communication with his ex · A woman feeling like a failure after leaving her career to be a stay-at-home mom · A mom unsure how to prepare her young son for the arrival of two half-siblings Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Bu…
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Part 2 of Our Personal Work with Rhonda The Surprising Conclusion of Rhonda's Session with Matt and David Last week, you heard Part 1 of our personal work--a single two hour therapy session--with Rhonda, focusing on her recent shocking diagnosis of a cancerous and potentially fatal lymphatic tumor in her neck. We did initial T = Testing and E = Emp…
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Chuck Ondo’s life is a remarkable journey of service, faith, and resilience. Raised in West Mifflin, Pennsylvania, in a close-knit family shaped by his father’s WWII legacy and his mother’s leadership in the Ladies of Charity, Chuck learned early the importance of faith and helping others. After graduating from WM North High School in 1983, he join…
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Welcome to the final Sunday this month! This is a special Sunday as we anticipate the apostolic visitation from God’s servant, Pastor Mike Olawale. Get ready for a release of the father’s blessing. This will be another defining moment for your life and destiny. Get set for an impartation of every single virtue you need to move forward in life and d…
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In today's episode, Gina concludes her discussion of grief and how we can use this often misunderstood emotional state for growth and expansion of our deep wellness. The work of Jonny Miller and Gabor Mate are drawn on extensively in this discussion. Coming to understand the wholeness of life cannot be known without experiencing ups and downs that …
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Assuming the economy continues its downturn as all the major markets are pricing, what would that look like and what should we be looking for? That leads into the question of how deflationary money becomes a deflationary or depression economy in the first place. That means we need to examine economic mechanisms. Eurodollar University's Make It Make…
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In episode 496 I chat with Riley who has kindly agreed to share her OCD story with us. We discuss how OCD latched on to her sport (swimming), compulsive exercise, her different compulsions, obsessions around being strong, getting therapy, restricting foods, residential treatment, medication, finding joy in activities again, words of hope, and much …
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Tonight, we’ll read the next chapter of “Good Wives” written by Louisa May Alcott titled “My Lord and Lady”. This is also known as the second half of the “Little Women” novel and is considered the 44th chapter as part of that work as a whole. In our last chapter, Jo, feeling somewhat alone amid her family’s celebration of Amy’s return, is surprised…
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Hey there, Little Bunny! ❤️ I've got a nice relaxing, comforting episode for you this week 🥰. Now that you've found the garden, you are safe to be you. Come however you are. I love you now, and I love you however you grow. I'm here for it all. I will never abandon you. I'll say it AGAIN! I–will–never–abandon–you!! GOT IT?! 😘 Let out some tears if y…
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