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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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The Anxious Achiever

Morra Aarons-Mele

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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EMDR Therapy

MindCalmr

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Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr. Join us on a healing journey with our guided EMDR Therapy meditations. These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being. Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Snoozecast

Snoozecast

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Snoozecast is the podcast designed to help you fall asleep. Episodes air every Monday, Wednesday and Friday. Learn about our premium listening options at snoozecast.com/plus, which unlocks ad-free listening to our expanded catalog, including bonus original stories.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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It's time.... Podcast version of the Blog. Here we'll discuss various topics and share our lives in order to form a new self, and heal ourselves after abuse, mental health issues, weight, etc. We're in this together, so let's get the community going!Visit the blog at sessionsandlessonsunscripted.com
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Lindy's Garden

Lindy's Garden

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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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In this podcast, we will explore topics such as, awakening, self-empowerment, spirituality, mental health, our polarities of the Divine Masculine/Divine Feminine within, and many more. I will interview guests all over the world to build a diverse conversation. If you feel that you have something to share, feel free to reach out and ask to be a guest on this show by emailing me at [email protected]
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This Podcast is designed to help each other. Many of times we are being told this is a life lesson, but once you learned it what do you do with that knowledge? Help others! there are thousands of people going through what you went through, you can help them! I have gone through earthquake, divorce, clinical depression exile ect and I learned few things, the most important thing is The Lord never gives you more than you can handle!
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222 Paranormal Podcast

Jennifer and Joe Shortridge

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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Transformed is the podcast where anxiety, loneliness, depression, and fear, meet the Bible. If you struggle with emotional issues in any way, you won’t want to miss Dr. Gifford apply the Bible to your issues that will not just surprise and shock you, but it will actually HELP you.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, downsizing, and having fun.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divo ...
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
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SSRI’M OK

ssrimokpod

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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supporte ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/encourageyourself/subscribe Allow me the opportunity to help you learn how to encourage yourself. Use the understanding to also help with others you may know that is struggling to deal with life challenges.
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Drive-Thru Therapy

Therapist Tala

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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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Join Lil Lizzie, a.k.a. Lizette Vega, on a monthly journey through the ups and downs of life. Each episode is a deep dive into the emotions we all face - anxiety, stress, depression, and even those moments of pure joy. Lizzie chats with everyday heroes, sharing stories and strategies to help you navigate your emotional world. Whether you're feeling down or on top of the world, Lil Lizzie's got your back. Tune in and let's face life's battles together!
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Compete to Live

Jason T. Powell

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Compete to Live is a transformative journey through every chapter of my book, 'Compete to Live: Every Man's Playbook for Beating Depression.' Each episode delves into powerful insights and strategies to help you overcome life's challenges, one step at a time.
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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Mind Bully

Norense Odiase

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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Maybe you're short on joy right now- maybe I can help. If you’re battling acute or chronic pain–physical or emotional, If you’re grieving a loss–of a loved one, of a dream, of a physical or intellectual ability, If you barely have time to take a breath, If you’re caring for someone else–an aging parent, a sick friend, or some lively, needy kids, If your life isn’t at all what you thought it would be–or wanted it to be–at this juncture, Just know this: there’s hope, my friend.
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show series
 
Ever felt like the world around you suddenly turned foggy, distant, or dreamlike? That’s derealization—and while it can feel disorienting, it’s actually a protective response from your nervous system. In this episode, we explore what derealization is, why it happens, how it relates to depersonalization and trauma, and what you can do to support you…
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In this episode of SSRI’M OK, hosts Dr. Bijan Zarrabi, a psychiatry resident, and Macey Isaacs, a stand-up comedian, are joined by standup comedian Scotty Cav to talk about sleep apnea. Sleep apnea is surprisingly common, yet many people don’t even realize they have it. We break down exactly what sleep apnea is — a condition where breathing repeate…
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Our series Living at Odds concludes with a special episode of Slate’s Death, Sex & Money. Host Anna Sale returns to her native West Virginia to talk with the state’s only full-time lobbyist for LGBTQ rights. Andrew Schneider of Fairness West Virginia has spent years cultivating working relationships with conservative allies in state and local gover…
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What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dav…
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In West Virginia, Republicans hold one of the largest supermajorities in the country, and it’s growing. Just 11 Democrats — down from 14 last year — are in the 134-member Legislature. It's a political reality that isn't necessarily conducive to advancing LGBTQ rights. But that's Andrew Schneider's job. As head of Fairness West Virginia, Andrew has …
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In this episode, I’m sharing what I feed my dog Coconut every day — including the exact supplements I use to support her gut, liver, immune system, and mood. From Open Farm dog food to pumpkin seeds, CBD, and liver support drops, I’ll walk you through what’s in her bowl, why I use each product, and how it’s helped her thrive. Whether you're already…
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A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply ch…
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Hosts Alex Kirshner, Lindsay Gibbs, and Ben Lindbergh talk about the NFL Draft and the media’s response leading up to its most shocking picks. Ben provides his April baseball rundown, and later, the panel is joined by The Entertainment Strategy Guy for an interview about major media buyers’ feelings about F1. On the bonus episode available exclusiv…
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Tonight, we’ll read from the opening to the 1923 travel memoir Peaks of Shala by Rose Wilder Lane. It is about a walking tour of mountainous Albania. The daughter of writer Laura Ingalls Wilder, Lane was an American journalist, travel writer, novelist, and political theorist. Though she is perhaps best known today for her work editing and shaping h…
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Do you feel trapped in a routine that's keeping you from becoming the person you're meant to be? In this empowering episode of the Mind Bully Podcast, host Norense Odiase dives deep into the importance of breaking free from your comfort zone, challenging your self-identity, and trusting God’s plan to navigate life’s transitions. How comfort and rou…
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Feeling stuck in low moods, negativity, or the never-ending “blahs”? It’s not just in your head—it’s in your brain. Dr. Daniel Amen and Tana Amen expose the hidden biological, psychological, social, and spiritual mood stealers that quietly hijack your happiness. Tana opens up about how a cancer diagnosis—and the wrong antidepressant—sent her spiral…
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On this episode: Zak, Elizabeth and Lucy take a question about how to handle birthday money. This parent’s son wants to buy some stuff in a video game, and while it feels like a waste… it IS also his money. So we’ll talk about whether this parent really needs to intervene. And then, we’ll circle up for a round of checkins… and on Slate Plus, we’ll …
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Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news. Today Chris and Mike are joined by Kayla Lussier. Kayla is the co-fou…
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Pleaser hit Subscribe/Follow. And leave a 5-Star review. Click here to go to Jens Book. https://a.co/d/9C4XVyP Click here to go to our Patreon Page. https://www.patreon.com/222ParanormalPodcast Click here for our website. https://www.222paranormal.com/ Click here for Joes book. https://a.co/d/6fTiN2w Be sure to subscribe, leave a review, and share …
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In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of books covering the topic of highly sensitive persons. Additionally, the beginning of a list of 21 signs of being a highly sensitive person are shared. Listen in for information about what being a highly sensitive person means and how you can use this knowl…
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In episode 483 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several books including Getting over OCD, The f…
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Habits ~ My wife puts all written words into alphabetical order. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more info…
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It is officially episode one of our newest podcast, “IN FULL COLOR” I just want to thank all of you for tuning in today! I just know that this podcast is going to shift a few hearts and mindz as we truly start living in full color. And yes, I know you have seen the title, and I know! What a strong word for just the very first episode! Well, I belie…
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app fo…
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J.D. Vance killed the Pope. Demi Lovato keeps their twin Poot locked in the basement. Lea Michele still can’t read. These things, unfortunately, aren’t true, and are instead just some of the inside jokes the internet has decided to collectively agree on over the years. In this episode, Candice Lim and Kate Lindsay break these internet lies down, an…
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Tonight, we shall read the next part to “Persuasion”, the last novel fully completed by Jane Austen, and published in 1817. The story concerns Anne Elliot, an Englishwoman whose family moves in order to lower their expenses, by renting their home to an Admiral and his wife. In the last episode, concluding chapter 16, Mr. Elliot continues his freque…
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Hey there, Little Bunny! ❤️ Sending you an episode from vacation this week 😘. I wonder if you'd like to take a little vacation too? Not anywhere far, or expensive... or even needing time off from work. Just a trip to a nearby park. Maybe you have a favorite tree? If not, this may be your sign to grab some pen and paper, and find one! Because at the…
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What if the marriage you’re living is the exact marriage you deserve? I know—sounds harsh, right? But hang with me. In over ten years of coaching men through separation, I’ve learned that treating this “what-if” as true is the quickest way to spotlight the blind spots you're contributing to the breakdown of the relationship. Go to https://husbandhe…
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In this episode, Dr. Otto Kernberg, a pioneer of Transference-Focused Psychotherapy (TFP), discusses personality disorders through a psychoanalytic lens. Explore key insights into Borderline Personality Disorder (BPD), identity diffusion, primitive defense mechanisms such as splitting and projective identification, and the complexities of narcissis…
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In this episode, Jenée is joined by Willa Paskin, the host of Slate’s podcast Decoder Ring. Together, they answer questions from a listener hoping their sister will “gain sanity” to leave her husband soon, another from a self proclaimed girls’ girl who can’t stop getting into disagreements with other women at work, a step-mother wondering if it’s t…
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It’s been nearly a decade since Rihanna released a studio album—and fans and critics alike have wondered when, if ever, a follow-up to 2016’s Anti might arrive. Which is ironic, because in her heyday, Rihanna was the most productive hitmaker on the charts. Churning out at least one album a year in the late aughts and early ‘10s, Rihanna’s approach …
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Marital Intimacy ~ Marital Intimacy: Use it or Lose it - a short interview with Dr. Barry Mccarthy. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. V…
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Send us a text Personal growth can really only happen by having gone through some sort of pain, some bad experience. Living inside our comfort zones gets us nowhere unfortunately. What we need though, is the right mindset so that those bad experiences push us forward, not hold us back. Support the show Join our Evolve to Thrive 6 month programme ht…
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Tonight, for our Snoozecast+ Deluxe bonus episode, we’ll read from "The Rubaiyat of Omar Khayyam" translated poetically into English by Edward Fitzgerald. This first edition, inspired by Persian rhymed quatrains, together known as a “rubaiyat”, were rooted in the 11th to 12th century. They reflect the philosophical musings of the original author Kh…
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On this episode: Zak, Elizabeth and Lucy answer a letter about parenting a kid through a toxic relationship… and more specifically, a girlfriend’s toxic mom. Our letter-writer is trying to balance respecting her son’s first serious relationship with wanting to protect him from some really nasty behavior. And after that, of course, we’ll circle up f…
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Transformed Podcast Episode 120 | April 24, 2025 Do you feel ruled by your emotions? What does the Bible say about walking in truth when your heart is heavy? Dr. Greg Gifford explains how Scripture equips us to respond to negative feelings with faith. Discover four powerful passages that will transform your view of sadness, anger, and spiritual dis…
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Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the Uni…
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Drugs ~ How should I discipline my teenage step-son? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information abou…
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Tonight, we’ll read “The Mirror of Matsuyama,” a story found in Japanese Fairy Tales by Yei Theodora Ozaki in 1908. This tale explores the quiet strength of familial love and the power of memory, all seen through the lens—literally—of a small hand mirror. It begins with a mother who gives her daughter the mirror as a keepsake, and unfolds into a st…
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