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Absolutely No Adventures is a fantasy (un)adventure podcast that follows Sig, the owner of Signature Eats bakery, as he aggressively avoids becoming embroiled in any daring quests or chosen one shenanigans even though the universe really seems to want him to do just that. Follow Sig as he chills with his friends and stays far, far away from the slightest whiff of adventure. And bakes. He also bakes.
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Uneven Distribution

Hearsay Culture Network

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William Gibson remarked: “The future is already here—it’s just not very evenly distributed.” Join Hearsay Culture’s Denise Howell to learn from time travelers among us, those creating the plotlines of our future from right here, today. Denise’s revealing interview style produces insights on new product developments affecting our world in unpredictable ways. Through conversations with leading technologists, businesspeople, and policymakers, Denise tracks the breadcrumb trail of tomorrow and n ...
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THE TORQUE SHOW

RHYS HOWELL

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In the latest season of the podcast, I am chatting with people who have either directly or indirectly influenced my life and career. I am fascinated by people who are involved in the creative process and want to enact change big and small. If you want to listen to older podcasts about cycling esports or bikepacking adventures, then scroll back to one of the earlier shows.
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This week's feed drop features friend of the show: The Bardic Hearth! The link to their Youtube page is here: https://www.youtube.com/@ChaseNoseworthy The link to their Patreon is here: https://www.patreon.com/thebardichearth The link to their Buzzsprout is here: https://thebardichearth.buzzsprout.com/ ALSO, be on the lookout for a promo for a new …
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It’s a wrap! MaximizHers, as I reflect on this entire season, I am still in awe. Why, because I can’t help but to think about all of my guests this entire season who were brave enough when it probably was easier to remain silent but they did it anyway and shared their truth and one’s brave story. Have you ever been told to take a minute and really …
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I am humbled and thrilled to welcome the incredible Team USA Paralympian world athlete and champion Michelle Wheeler to The Hello MaximizHer. 🥇 Michelle models bravery and resilience, proving time and time again that she is not her disability, race, gender, she is a human being that has been gifted with extraordinary talent. Join us as she shares h…
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She's back! 🎉 Tori Dixon, a Licensed Minister and Psychotherapist, is joining us once again, and we couldn't be more excited! With her deep passion for the Word of God and a commitment to the mental health and wellness of women, Tori brings invaluable insights to the table. Plus she’s got a new online Women’s Bible study called Anchored that is des…
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Hey girl, hey! We’re diving into our soft-girl era, and honestly, it’s all about finding that chill balance between hustle and self-care. We all know how easy it is to get caught up in the grind—balancing work, school, and life can feel like a never-ending hustle. But neglecting self-care? That’s a hard pass. Well it should be, right? In today’s ep…
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Hey, what’s up, everyone? I’m super excited about this week’s episode of The Hello MaximizHer because we got some young bosses in the building! Yes, you heard that right! I had the pleasure of meeting Kam Jay and Destiny Nicole this past summer at my amazing catered backyard birthday surprise and let me tell you, the experience and food was unmatch…
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Ete sen! 👋🏾 (means HELLO in Ghanaian 🇬🇭) Thinking about this organization brings me immense joy! 🫶🏾 I’m super excited to introduce you to my amazing empowHered sistahfriends, Clara Jean Sackey, the Director of Donor Relations, and Courtney Bullard, the Founder and Chief Visionary Officer of The Pearl House Ghana! 🌟 In today’s episode, we’re diving …
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Hey girl, hey! 👋🏾 We’re about to drop some real talk on what it’s like to adult in your 20s! 🌟 Join me as we vibe with Kennedy Adams, who’s sharing her journey from being a D1 collegiate athlete to tackling grad school and stepping into the wild world of adulting—all while keeping it cute! We’re diving deep into the ups and downs, the wins and less…
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Hey, Friends, MaximizHers! Ever sensed there's more out there for you? More to achieve, more to explore, more to become? They say that life is a continuous journey filled with transitions, plot twists, re-routes and even new revelations. In today’s episode, I’m excited to welcome Tammye Howell, co-founder of Premier USA staffing company , as well a…
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In which a problem is resolved. Sig is Wes Haas. Happy is Karsten Otto. Bea is Sarah Ruth Thomas. Briar Zachary is Queen Isadora. Sterling is Jack Malban. Morrigan is Katie Marie. Sunny is Dylan Duck. Princess Delphine is Sneha Kumar. Sound design by Brad Colbroock. Theme music by Laurence Owen. Transcript: https://anatranscripts.carrd.co/ Learn mo…
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In which Sig, Bea, and Happy see double. Sig is Wes Haas. Happy is Karsten Otto. Bea is Sarah Ruth Thomas. Queen Isadora is Briar Zachary. Sterling is Jack Malban. Morrigan is Katie Marie. Sunny is Dylan Duck. Queen Marigold is Sarah Griffin. Sound design by Brad Colbroock. Theme music by Laurence Owen. Transcript: https://anatranscripts.carrd.co/ …
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Hey fam! In this week's episode, we had the honor of hosting the amazing Lezlie Shipman as our special guest. Lezlie gets real about her personal journey and how living with ADHD has totally changed the game for her. She talks about flipping what many see as a struggle into her biggest strength, unlocking hidden talents and tapping into a whole new…
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In this powerful episode of The Hello MaximizHer Podcast, we are honored to welcome Hannah Soto, a remarkable individual who has faced significant challenges and emerged with a story of resilience and hope. Hannah opens up about her journey through drug addiction and homelessness, candidly sharing the struggles that once defined her life. As she re…
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Welcome back, ladies, to another episode of The Hello MaximizHer Podcast! This week on The Hello MaximizHer, we got Dushawn Hausley, aka Shoney from Philly, droppin’ gems about her grind as an entrepreneur, “familypreneur”( yes, that is a real word not misspelling), recording artist, and creative powerhouse. Women out here hustlin’ hard, balancing …
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Hello, hello, what’s good, y’all! We are back like a boomerang with fire energy just in time to kickoff Season 6 and we’re celebratin’ 3 years of "The Hello Maximizer!" 🎉 Tomorrow will come, and girl, I can't wait It's our anniversary, anniversary…………… 🎶🎵 In this special solo dolo episode, I’m reflectin’ on the journey to wholeness. The number 3 sy…
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This week's feed drop features friend of the show: Welcome to the Brass Eagle! The link to their crowdfunding page is here: bit.ly/brasseaglepod The link to their Instagram page is here: https://www.instagram.com/brasseaglepod/ Transcript: http://tiny.cc/wttbe ALSO, Absolutely No Adventures Season 2 starts October 14th!…
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This week we're featuring friend of the show: Dragon's Rest! The link to their Instagram page is here: https://www.instagram.com/dragonsrestshow/ Listen to more Dragon's Rest at: https://www.dragonsrestshow.com/ Transcript: https://www.dragonsrestshow.com/transcript-s01e01 Look out for Dragon's Rest Bonus Content coming soon. ALSO, Absolutely No Ad…
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All the resources you need are already within you. Everything you desire can also be found within, waiting to be cultivated and nurtured.Believe it or not, everything that, YOU need is in YOUR home!Join me for this week’s episode with special guest Cheryl Cheadle, also known as "Fancy," CEO and Founder of Fancy Cakes LLC, to hear her courageous jou…
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Marriage be hard? Ha! That's like saying water is wet. It's a never-ending adventure, full of laughs, tears, and endless memories. Marriage is not for the faint of heart, but it's an adventure that reveals new layers and depths as the years go by. The journey is full of laughter, tears, and memories that last a lifetime, making it a never-ending ro…
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We are tackling a sensitive topic this week on the pod in recognition of Mental Health Awareness Month. Friends, you are not alone. ✋🏾All of us have felt anxiety one time or another, whether it be before a big test or public speaking. However, some people experience anxiety more than others. On this week’s episode of The Hello MaximizHer podcast, I…
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Grief may seem overwhelming, but there is hope for healing and growth. You are not alone, and there is help to guide you towards a brighter future. Today on The Hello MaximizHer I invite my new empowHered friend Melissa Phenicie, Founder, and CEO of Balcony Women, to share how her organization partners with widows and young girls to inspire hope, l…
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It’s easy to have faith when life is good. But what happens when you are faced with one trial and challenge after another? Faithfulness does not mean that we will be perfect. It does not mean that we won’t struggle or that we won’t make poor decisions. It does mean that we will continue to trust in God and try to follow His commandments even when l…
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Maximize your day? Yeah, you better believe planning is critical, Sis! Are you ready to master your calendar and win back control of your time? Well this episode is for YOU! Have you ever planned to lose weight, stop drinking, eat healthier, move more, or create a new habit? Did you know that the # 1 reason plans fail is because we fail to plan? On…
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Calling all queens, duchesses, countesses, princesses …. yes, Sis I’m talking to you, grab your crown because this episode is especially for you!Today’s episode we bring back a fan favorite from Season 2, yes we finally were able to synch up to make it happen, two years later but better late than never to share her story of bravery and faith. Dr. T…
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Hello, friends! Like a freight train we are picking up speed and momentum for season 5 of the Hello Maximizer Podcast. Are ya’ll still shouting for Jesus because last week’s episode with Karen…. was a testimony. I was so encouraged last week and from hearing from many of you too I realized that we needed to continue the vibe a little longer, so jus…
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Hello MaximizHers we’re back with a new season opener and let me tell you now! Go ahead and lace up those cute running shoes because you might start running for Jesus on this one! 🏃🏾‍♀️On this season 5 opener of The Hello MaximizHer Podcast I invite Occupational Nurse Karen Davis to share her OvercomHer story about how she fought and overcame cance…
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What if your power to move ahead was found in stepping back❓What if in order to gain clarity, energy, focus, and power, it would require you to take a few intentional steps back and maybe even pause for a moment or two❓In this final episode of The Hello MaximizHer season 4……I AM NOT talking about climbing, elevating, launching, leveling up or even …
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It hides in the shadows of our insecurities, shaming us with lies about our inadequacy. It even convinces us that we are not good enough that you don’t belong. This fear —that you don’t belong, that you’re not good enough, that somehow you tricked the admissions office, your employer, or your spouse, into choosing you, and that sooner or later they…
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Gratitude is a powerful force that has the ability to transform one’s mindset and enhance one’s overall well-being. As you begin to prepare your “giving of thanks” meal we want you to slip away and take an intentional pause for about 30 minutes and tune into this week’s episode of The Hello MaximizHER podcast with Kara. During this solo episode, Ka…
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Hey MaximizHers! Are you ready for a pod takeover? Kara's husband Lonnie invades the podcast to give us a little insight on our host Kara and will also discuss life's ups and downs, the challenges of setbacks, lessons from losses, the complexities of parenthood and more. This is a totally spontaneous conversation with a twist. Let’s make some noise…
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When you think about a story, what comes to mind? Perhaps an enjoyable summer read or maybe even a fable or fairytale. But a story doesn’t have to be confined to fiction. In fact, we tell stories every single day. How we see the past, how we envision the future – those are stories. How we convey a message, how we describe a product or service – tho…
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Rain came, wind blew, my house was built on you….. lyrics from Maverick City Music Firm Foundation. 🎶🎶🎵Bravery is rarely convenient. The price tag is usually higher than we’re comfortable paying. When we walk through different seasons or hardships in life, it can feel like God is silent. It can feel like you are seeking, praying, and asking but are…
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It's been three years since we recorded 'The State of Racing', so we decided it was time the Coalition Alpha team got together to see what has changed (and what hasn't). We discuss racing on Zwift, elite racing and the Zwift Grand Prix, MyWhoosh, and the UCI World Championships. Not to mention, we finish off the episode with some predictions! Which…
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Creativity is, inarguably, at the root of every successful business, personal brand, or professional endeavor.Yet creating something from nothing isn't simple. It’s takes a whole lot of inspiration, perspective, patience, motivation, and an open mindset to fully unleash and unlock one’s creativity with faith. On today’s episode we invite Kenya Cart…
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Our human voice is a truly amazing instrument. We produce a range of incredibly nuanced sounds that are capable of conveying meaning, emotion, and subtle cues to others. There’s nothing I love to do more in this world than to turn on a beautiful song and get lost in the melody. The power of one’s voice has the ability to can change things. Think ab…
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The way you treat, think about, and talk to yourself isn’t just about YOU. Your MINDSET is YOUR BEST ASSET!In today’s episode we invite Founder of Gray Label Home Design and Home Stylist Kimberly Grayson shares her personal design story along with how she learned how to activate her faith while working through life’s daily challenges. One of those …
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We’re are back y’all with a new brand season and we’re talking about money! Many of us weren’t taught the importance of being a good steward over one’s finances nor the concept of building generational wealth.On today’s episode we invite Anyiesa Johnson, Chief Financial Officer and Financial Coach of Perennial Partners, a legacy wealth building com…
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Welcome back to another episode of the Torque Show podcast. This week we are talking to legendary Welsh rocker Peredur ap Gwynedd. Peredur is a man of many talents – he not only plays guitar in Drum n Bass band Pendulum, but is also a TV presenter covering professional cycling for Welsh language channel S4C. We sat down to have a natter about the i…
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The Torque Show podcast is back for a new season and this time, we're doing things a little differently. I'll be talking to people who have either directly or indirectly had an impact on my life and career. In this episode, I am talking to Chas Bayfield - an ad veteran, who started his career at the agency HHCL. HHCL created some of the most iconic…
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It’s a season finale y’all! As we wrap up Season 3 of the FearLess Women’s series of The Hello MaximizHer podcast, we invite the one and only OG, that is the “original gal” my Mom Katherine Bracy and my Sister Nuceka Bracy- Chatman to share with listeners their brave story. During this engaging and enlightening conversation we discuss everything fr…
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