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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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The Resilience Round Up Podcast, Episode 31: Leadership Behaviors for Positive Cultures
25:11
25:11
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“Leadership Behaviors for Positive Cultures,” led by Retired Maj. Gen. Tammy Smith. Smith shares her personal leadership maxim and how it was a key factor in driving her mission readiness and resilience during her time in service. She discusses how behaviors that underpin presence can be used as a tool for creating a positive climate. She deep dive…
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The Resilience Round Up Podcast, Episode 30: Working with Firearm Businesses to Prevent Suicides
27:39
27:39
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27:39
Dr. Emmy Betz, director of the Firearm Injury Prevention Initiative at University of Colorado School of Medicine, CU Anschutz Medical Campus, discusses the Pause to Protect program. She explains how Pause to Protect is an online resource hub for firearm ranges and retailers to promote secure firearm storage options for military service members and …
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The Resilience Round Up Podcast, Episode 29: That was then. This is now.
19:50
19:50
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Maj. Gen. (Ret.) Barrye L. Price, president and CEO of CADCA, discusses the importance of establishing a culture of resilience within the Army to prevent sexual assault and harassment. He shares how changing the culture of the Army can help leaders assess, create, and maintain safe environments that support unit readiness. During this episode, he e…
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The Resilience Round Up Podcast, Episode 28: Help for the Helpers
29:18
29:18
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In this episode, Help for the Helpers: Building and Maintaining Well-Being for SARCs and Victim Advocates, Kimberly Crowell, master resilience trainer-performance expert, discusses the importance of sexual assault response coordinators and victim advocates taking care of their own mental health and the risks of burnout among those who do not. Along…
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The Resilience Round Up Podcast, Episode 27: Hardships at Home: The Portrayal of Military Families in Traditional, Military Community, and Military-Focused News Publications
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25:12
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This episode’s podcast, “Hardships at Home: The Portrayal of Military Families in Traditional, Military Community, and Military-Focused News Publications,” Scott Parrott, Ph.D. discusses the divide between military and civilian culture, focusing on the relationship between civilian communities and the armed forces. He gives examples of how news pub…
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The Resilience Round Up Podcast, Episode 26: Transgenerational Trauma—Why Victims Don’t Leave
31:52
31:52
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In this episode’s podcast, “Transgenerational Trauma—Why Victims Don’t Leave,” Dr. Donna D. Ferguson, a mental health counselor who specializes in trauma and stress-related disorders, discusses how the impact of trauma can be passed down through generations. With this type of trauma, parents’ negative experiences affect their children’s development…
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The Resilience Round Up Podcast, Episode 25: Rethinking Suicide
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31:30
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Episode 25 podcast, “Rethinking Suicide,” is led by Dr. Craig J. Bryan, a clinical psychologist and Trott Gebhardt Philips professor of psychiatry and behavioral health at the Ohio State University Wexner Medical Center, where he is also the director of the Department of Psychiatry and Behavioral Health’s Suicide Prevention Program. During this pod…
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The Resilience Round Up Podcast, Episode 24: Boost Resilience Through Physical Fitness
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21:02
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This episode’s podcast, “Boost Resilience Through Physical Fitness,” was led by Tiana Hertenstein, a clinical research associate at the Henry M. Jackson Foundation and collaborator with the Consortium for Health and Military Performance at the Uniformed Services University of the Health Sciences. Hertenstein shares how Soldiers and Commanders who s…
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The Resilience Round Up Podcast, Episode 22: Optimize Your Social Connections
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27:34
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During this engaging podcast, Alaina Hansom, Ph.D., presents strategies for Army Soldiers to increase their social connections for better health and resilience. Among other subjects she covers the Total Force Fitness Framework, relational health, benefits of self-disclosure, and the link between resilience and a strong social network. Hansom explai…
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The Resilience Round Up Podcast, Episode 23 - Ethics, Boundaries and Confidentiality
25:27
25:27
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Alejandro “Alex” Palacios, victim advocacy training manager at NOVA, discusses how ethical practices and professional standards are used to promote advocacy around the world. After giving an in-depth explanation of the definitions of advocacy and ethics, as well as best practices for both, Palacios presents engaging scenarios that entail difficult …
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The Resilience Round Up Podcast, Episode 21 - Worldwide Workforce: Clarifying SOFA for Military Spouses
22:16
22:16
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During this podcast, Ms. Beth Conlin, the chairwoman of the board for the Military Spouse Chamber of Commerce presents “Worldwide Workforce: Clarifying the Status of Forces Agreement (SOFA) for Military Spouses”. Conlin discusses some of the current statistics related to spouse employment, including the unemployment rate, its effect on Soldier rete…
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The Resilience Round Up Podcast, Episode 20: New Reforms Emphasize the Army’s Commitment to Support Sexual Assault/Sexual Harassment Victims
30:45
30:45
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Stacey Hale, SHARP Operations and Plans Specialist, and Col. Rob Rodrigues, Acting Lead Special Trial Counsel, explain the changes resulting from the restructuring of the SHARP program. These changes include the decision to remove certain SHARP workforce positions (SARCs, VAs) from the reporting structure in order to ensure a comprehensive approach…
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The Resilience Round Up Podcast, Episode 19: Feeling Listen to - Wellness Checks in the Army
21:08
21:08
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During this podcast, COL (P) Paul Krattiger and Dr. Amy Adler discussed what wellness checks are and what is to be expected at every rank level when they are conducted annually. They walked through the basis in which the program was piloted and its intent to assist Soldiers with mental resilience. They shared survey results of the initial commands …
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The Resilience Round Up Podcast, Episode 1: How Data Informs Efforts
27:48
27:48
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In this dynamic and informative podcast, Ms. Renee Johnson, who currently serves as the G-1, Army Resilience Directorate, Integrated Prevention Division Deputy Director, and Ms. Latoya Johnson, who currently serves as the Prevention Evaluation Specialist within the Headquarters Department of the Army G-1, Army Resilience Directorate, Integrated Pre…
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The Resilience Round Up Podcast, Episode 8: Perseverance After the Pain of Sexual Assault and Sexual Harassment
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Perseverance After the Pain of Sexual Assault and Sexual Harassment Thank you for tuning into this podcast entitled “Perseverance after the Pain of Sexual Assault and Sexual Harassment” as SFC Chatonna Spicer, a Senior Drill Sergeant and a former Sexual Assault Response Coordinator, recounts her compelling story of sexual assault from the grooming …
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The Resilience Round Up Podcast, Episode 7: I-PAG: Context, Guidance and Implementation
23:27
23:27
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During this informative podcast, Dr. Katherine Schaughency will discuss the primary prevention framework, the roles, and responsibilities of I-PAG at the installation level, the core competencies I-PAG should develop and demonstrate and expectations when working with prevention program specialists. She will also discuss how I-PAG integrates with th…
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The Resilience Round Up Podcast, Episode 5: Leading Through Tough Times. Treat Every Soldier Like a Tank
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27:01
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Today’s podcast is entitled “Leading Through Tough Times. Treat Every Soldier Like a Tank’’. During this session, LTG Russel Honoré will discuss his experience as a disaster management and climate preparedness leader and what it takes to lead through tough times. As an Army veteran, he will share his beliefs about what it takes to produce Army-stro…
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The Resilience Round Up Podcast, Episode 16: Building Blocks to Resiliency
19:55
19:55
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Joy Ingram, a RAFT workshop facilitator and a "love superhero", is on a mission is to spread empathy, compassion and understanding in a world often overshadowed by chaos and hatred. This episode’s topic is Building Blocks to Resiliency: Setting Boundaries, Discovering Core Values and the ‘’No’’ Word. Joy discusses the building blocks of resiliency,…
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The Resilience Round Up Podcast, Episode 2: U.S. Army Office of Special Trial Counsel with presenter Col. Robert Stelle
28:46
28:46
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During this episode of the Army Resilience Round Up Podcast, COL Robert Stelle will introduce The Office of Special Trial Counsel (OSTC), an independent prosecution office dedicated to the investigation referral, trial-level litigation and prosecution for covered offenses of sexual assault, domestic violence and related crimes. The OSTC is part of …
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The Resilience Round Up Podcast, Episode 11: Ethical Practices and Responsibilities with presenter Alejandro Palacios
27:33
27:33
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This episode’s topic is “Ethical Practices and Responsibilities in the Advocacy World’’. Alejandro Palacios will delve deeply into what ethics are and why they are important. He will also highlight how our personal and professional ethics require honesty and transparency and an awareness of ethical conflicts of interest as well as of confidentialit…
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The Resilience Round Up Podcast, Episode 10: Resilience and Strategic Habits with presenter Dr. Gabriel Paoletti
33:53
33:53
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Today, our guest is Dr. Gabriel Paoletti, a senior mental-fitness scientist at the Uniformed Services University’s Consortium for Health and Military Performance. This episode’s topic is “Resilience and Strategic Habits’’. Dr. Paoletti will discuss strategic habits of mental resilience and how storytelling helps us examine those habits. We’ll will …
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The Resilience Round Up Podcast, Episode 9: The Unspoken Struggle with presenter Sgt. Maj. Justin E. Shad
22:50
22:50
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Listen in on this eye-opening podcast featuring Sgt. Maj. Justin E. Shad as he shares his story of alcohol misuse and how, as an Army leader, he faced the stigma after going public about his struggles. He will talk about how he realized he needed help, his triggers for alcohol misuse, the challenges of sobriety and what it means to live sober. He w…
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The Resilience Round Up Podcast, Episode 4: Capabilities to Increase Resilience and Readiness
25:52
25:52
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Sgt. Maj. Sharita N. Onugha is the nominative senior enlisted advisor for the U.S. Army Resilience Directorate, office deputy chief of staff G-1, Pentagon. During this informative session, Onugha talks about the Total Army Sponsorship Program (TASP) and resources for Soldiers to help increase resilience. She discusses policies, prevention and respo…
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The Resilience Round Up Podcast, Episode 3: Personal Reflections on Resilience and Mental Health
23:26
23:26
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Lt. Col. Jacob Cool is a detachment chief for the Defense Threat Reduction Agency (DTRA), located at Kleber Kaserne, Kaiserslautern, Germany. In this episode, he will discuss suicide prevention, the four crisis response components, mental health, and the ways leaders can foster a climate of resilience. Cool will also address how a strong resilience…
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The Resilience Round Up Podcast, Episode 18 Securing Hope: Strategies for Lethal Means Safety
25:04
25:04
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Securing Hope: Strategies for Lethal Means Safety This episode's guest is Dr. Emmy Betz who is an emergency physician and nationally recognized leader in firearm injury prevention and suicide prevention. She is currently a professor of emergency medicine at the University of Colorado School of Medicine, where she is the founding director of the Fir…
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The Resilience Round Up Podcast, Episode 14: Understanding Domestic Violence
31:05
31:05
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Our guest is Dominique Waltower, a violence prevention advocate and a dynamic motivational speaker who has presented nationally and internationally about his journey through domestic violence. This episode’s topic is ‘’Understanding Domestic Violence’’ where Mr. Waltower will speak about being a victim as a child, becoming abusive as an adult and w…
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The Resilience Round Up Podcast, Episode 13: One Second of Hope
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20:50
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This episode’s topic is “One Second of Hope’’ where Ms. Weirich will share her riveting story of loss and the unique circumstances that garnered her story national media attention. She will also discuss the brain triggers and responses that regulate impulse control, decision-making and conflict resolution, and how emotions and “fight or flight” res…
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The Resilience Round Up Podcast, Episode 12: Stress and Physical Performance
18:19
18:19
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This episode’s topic is “Stress and Physical Performance’’. Whitney Tramel will discuss how stress affects physical performance to include: The top mental and physical stressors service members experience. The definition of stress and the differences between good and bad stress. The effects of stress on health and wellness and how those effects can…
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The Resilience Round Up Podcast, Episode 17: Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being
32:35
32:35
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This episode’s guest is Robyn Mroszczyk, the Army Headquarters Deputy Chief of Staff, G-9 Financial Education Program Manager. The topic is Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being. Robyn will discuss ways that leaders, military personnel, Civilians and Families can develop a better understanding of the co…
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The Resilience Round Up Podcast, Episode 15: Social Determinants of Readiness: Viewing Social Determinants of Health Through a Military Lens.
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The Resilience Round Up Podcast, Episode 15: Social Determinants of Readiness: Viewing Social Determinants of Health Through a Military Lens with Latoya Johnson. Latoya Johnson, a Prevention Evaluation Specialist within the Headquarters Department of the Army G-9, Directorate of Prevention, Resilience, and Readiness, Integrated Prevention Division,…
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