A monthly health and wellness podcast designed to help you live a happier and healthier life.
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Autonomy Bytes is dedicated to keeping the public up to date on the latest trends, technologies, and applications of autonomous systems. Each episode highlights interviews with leading experts to provide their insights and opinions in a format that is educational and entertaining. The show is sponsored by the Sinclair College National UAS Training and Certification Center and co-hosted by Dr. Andrew D. Shepherd and Col. Ryan Smith, USAF Ret.
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Episode 13: The Shepherd of Human Data - Dr. Frances Wong
43:12
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43:12Welcome back Listeners! After a long hiatus we are back with an interview from Dr. Frances Wong! Dr. Wong is a former assistant professor in the department of chemistry and biology here at Toronto Metropolitan University. Her past research focused on cellular systems biology of early human placental development and today her academic interest lies …
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Episode 12: Learning How to Learn with Jocelyne Mendez-Guzman
57:30
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57:30Welcome back listeners! This week we have TMU molecular biology alum Jocelyne Mendez-Guzman on to talk about her journey through her Bachelors and Masters degrees, the art of balancing a part time job and full time school, and her passion for scientific communication. To Learn More About Jocelyne's Research: https://linktr.ee/jmendezg #MadeInToront…
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Episode 11: Broadening Your Dimensions with Dr. Costin Antonescu
47:52
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47:52This Week on the Podcast we have Dr. Costin Antonescu. Dr. Antonescu is a Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. Aside from teaching Cell Biology, he holds the role of Undergraduate Biology Program Director, and serves as Chair for the TMU Dimensions program, an NSERC initiative to increase equity, …
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Episode 10: What Colour is Your Parachute with TMU Alum Andrew Harris
37:50
37:50
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37:50Today’s guest, is Toronto Metropolitan University alum Andrew Harris. Andrew completed his BSc with Honours in medical physics in 2016. During his undergraduate degree and following graduation, he worked in research labs at TMU in the Department of physics and chemistry, and Sunnybrook Hospital, largely assisting with computer programming. He has a…
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Episode 9 - The Cat is Both Dead and Alive with Dr. Stefania Impellizzeri
52:01
52:01
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52:01This week on the podcast we have Dr. Stefania Impellizzeri! We discuss changing academic paths, Schrödinger's cat, and the motivation that comes with being told you "can't" do something. Dr. Impellizzeri is an Associate Professor in the Department of Chemistry and Biology at Toronto Metropolitan University. In addition to her faculty role at TMU, s…
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Episode 8: The Experts are The People with Lived Experiences with Dr. Areej Al-Ha
39:32
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39:32We are back from the brink of the end-of-semester slump with a brand new episode featuring Dr. Areej Al-Hamad! Dr. Al-Hamad is an Assistant Professor at the Daphne Cockwell School of Nursing at Toronto Metropolitan University and an adjunct professor at the University of Calgary in Canada and Qatar. She holds two doctorate degrees: the first in Rur…
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Episode 7: Overcoming Barriers with Élyse Comeau
39:11
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39:11This week we talked with Élyse Comeau a PhD candidate in Geography and Planning at the University of Toronto. Élyse works in urban planning, specializing in transportation policy, planning, and equity. Her current research focuses on the intersection of transportation planning and accessibility, and her dissertation work is specifically focused on …
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Episode 6: At Least I'm Not A Duck with Dr. Bryan Koivisto
42:08
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42:08This week we talked to Dr. Bryan Koivisto, an associate professor here at TMU in the Department of Chemistry and Biology. Dr. Koivisto talks about the struggle that was his undergraduate journey, failing the very course he teaches today, how he dealt with parental pressure, and how sometimes all you need is a duck to bring you back from the brink. …
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Episode 5: Choosing the Path that's Right for You with Dr. Kateryna Metersky
51:11
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51:11This week we interviewed Dr. Kateryna Metersky, an assistant professor from Daphne Cockwell School of Nursing at Toronto Metropolitan University. Dr. Metersky talks to us about her work studying people-centered care and the intersectionality between health and socioeconomic standing, the struggles she had explaining to her parents her choice to pur…
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Episode 4: Strategic Quitting with Dr. David Kinahan
31:48
31:48
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31:48This week we talked to Dr. David Kinahan, the Senior Director of Development Communications here at Toronto Metropolitan University. David walks us through his journey of self discovery, from leaving dental school to pursuing a PhD in English Literature, Dr. Kinahan doesn't look at his pass failures as a negative thing but instead looks at them as …
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Episode 3: The Unconventional Journey with Dr. Eden Fussner-Dupas
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47:38This week we talk to Dr. Eden Fussner-Dupas is an Assistant Professor of Teaching in the Department of Biochemistry and Molecular Biology at UBC and former TMU instructor about her unconventional journey to becoming a professor. From failing her first chemistry exam, to ultimately obtaining a PhD in biochemistry, Dr. Fussner-Dupas frames her setbac…
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Episode 2: Ment Projects - Making Mentorship More Accessible with Julia Pia
45:19
45:19
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45:19In this episode we interview Julia Pia, a Toronto Metropolitan alum, who completed her Bachelor of Science in Chemistry in 2020. Following her undergraduate degree, Julia received a Master of Science in chemistry from the University of Toronto in 2022. Today, Julia is the CEO and founder of Ment Projects, a mentorship business that enhances career …
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Episode 1: Fish Are Not Air Breathing Mammals With Dr. Lynda McCarthy
46:07
46:07
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46:07This week we interviewed Toronto Metropolitan University professor Dr. Lynda McCarthy about her journey from visiting the Canada Center for Inland Waters with her elementary school to becoming a great lakes ecotoxicologist and professor. Dr. McCarthy details the struggles she faced going from an institution with unlimited resources to a burgeoning …
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Episode 0: I Forgot To Write a Hypothesis with Your Hosts Dr. Krystal Nunes and Alex Whyte
26:40
26:40
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26:40Cohosts Dr. Krystal Nunes and Alex Whyte talk about the goal of the podcast and interview each other about their academic journeys and the roadblocks they've encountered along the way.By Alex Whyte
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015 – Kevin Duckers: UAS Cargo Delivery Infrastructure
15:46
15:46
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15:46Ground-based infrastructure to enable Unmanned Aerial Systems (UAS) operations is a critical but often overlooked component for aerial cargo delivery applications including eCommerce or healthcare missions or other tasks in challenging environments. These tools often have advanced levels of automation or autonomy to interface with UAS, airborne car…
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014 – Doug Hammon: Small UAS Type Certification
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16:20In 2020, the Federal Aviation Administration (FAA) created a durability and reliability-based process for small Unmanned Aerial Systems (sUAS) manufacturers to obtain type certifications for their aircraft. There are several key benefits to completing the process, including pathways for expanded safe commercial operations over people and Beyond Vis…
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013 – Andrew Shepherd and Ryan Smith: Autonomy Bytes First Anniversary Celebration
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14:05It’s the first anniversary of Autonomy Bytes! This episode looks back at the engaging guests and interesting topics from the first 12 episodes, while previewing the future of the show and coming advances in the autonomy industry.
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012d – Seth Schwartz: AUVSI XPONENTIAL 2021 XPO Hall Interview
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6:15Interview with Seth Schwartz, UAS Program Manager for Commercialization and Technology Transfer for the Sinclair College National UAS Training and Certification Center, in the Association of Unmanned Vehicle Systems International (AUVSI) XPONENTIAL 2021 XPO Hall.By Sinclair College National UAS Training and Certification Center
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012c – Alexandre Meldem: AUVSI XPONENTIAL 2021 XPO Hall Interview
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5:37Interview with Alexandre Meldem, U.S. Office Managing Director for Flyability, in the Association of Unmanned Vehicle Systems International (AUVSI) XPONENTIAL 2021 XPO Hall.By Sinclair College National UAS Training and Certification Center
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012b – Ronald Storm: AUVSI XPONENTIAL 2021 XPO Hall Interview
4:53
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4:53Interview with Dr. Ronald Storm, Managing Director of Greycliff Industries, in the Association of Unmanned Vehicle Systems International (AUVSI) XPONENTIAL 2021 XPO Hall.By Sinclair College National UAS Training and Certification Center
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012a – Andrew Shepherd and Ryan Smith: AUVSI XPONENTIAL 2021 XPO Hall Interviews Preview
5:04
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5:04In August 2021, Andrew Shepherd attended the Association of Unmanned Vehicle Systems International (AUVSI) XPONENTIAL conference in Atlanta, Georgia. While there, he interviewed several show attendees as guests for the podcast. In episode 012a, Andrew and Ryan Smith discuss Andrew’s experience at the conference and highlight the three floor intervi…
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011 – Chris Hadfield and Carl Borleis: Training Semi-Autonomous Truck and Equipment Technicians and Operators
16:52
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16:52Automation and autonomy are quickly advancing from research to implementation in large commercial trucks and powered equipment. The Innovative Semi-Autonomous Truck and Off-Highway Powered Equipment (ISA-TOPE) project, led by the Minnesota State Transportation Center of Excellence (TCOE), is addressing the need for truck and equipment technicians a…
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010 – Rob Keane: Small Unmanned Aircraft Ramjet Technology
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10:38
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10:38The capabilities of small unmanned aircraft continue to advance across all technology areas, including propulsion. Ramjet designs have reached sizes, weights, and performance levels that make them viable powerplants for systems that require high speed for research or future operational uses. Of course, significant increases of speed create new chal…
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009 – Joseph Zeis, Jr.: Autonomy Laws, Regulations, and Policies
12:48
12:48
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12:48As technology continues to advance, laws, regulations, and policies must also be developed and updated to ensure the safe and effective application of autonomous systems. Although there are challenges, many opportunities exist to collaborate and benefit from autonomous capabilities.By Sinclair College National UAS Training and Certification Center
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008 – Justin Morgan: Training Automated and Connected Vehicle Technicians
11:24
11:24
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11:24The expanded integration of automation and autonomy in passenger and commercial vehicles has necessitated changes to automotive maintenance training programs to include the advanced sensors, computers, and other systems required for their operations. The Sinclair College Automotive Technology department traces its origin to 1906 and continues today…
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007 – Brian Wynne and Gary Bullock: Association for Unmanned Vehicle Systems International (AUVSI)
19:08
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19:08The Association for Unmanned Vehicle Systems International (AUVSI) is the world's largest nonprofit organization dedicated to the advancement of unmanned systems and robotics, representing corporations and professionals from more than 60 countries involved in industry, government, and academia. In addition to the benefits provided from the central …
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006 – Jon Beck: National Center for Autonomous Technologies
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15:07
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15:07The National Center for Autonomous Technologies (NCAT) is leading the education of the United States’ autonomous technologies workforce through a concerted effort focused on expanding educational resources to address current workforce demands, develop career pathways, and broadly engage stakeholders from education, industry, government, and related…
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005 – Howard Wood and Fred Judson: DriveOhio and FlyOhio
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17:30
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17:30Ohio has long been home to innovation, particularly in the aviation and automotive industries. The Ohio Department of Transportation’s DriveOhio and FlyOhio initiatives continue that tradition by investments in cutting-edge technologies and development of partnerships to advance ground and air autonomy through smart mobility and airspace integratio…
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004 – Travis White: Maritime Autonomy Research
12:19
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12:19Advances in Autonomous Surface Vessels and Vehicles (ASVs) and Autonomous Underwater Vehicles (AUVs) continue, enabled in part through the cutting-edge research occurring at the Michigan Technological University Great Lakes Research Center and the Smart Ships Coalition Marine Autonomy Research Site.By Sinclair College National UAS Training and Certification Center
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003 – Scott Koorndyk: Entrepreneurs in Autonomy
12:21
12:21
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12:21The rapid advances in automation and autonomy across many applications and industry sectors have created an ideal environment for entrepreneurs to establish businesses and create new tools, services, and products.By Sinclair College National UAS Training and Certification Center
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002 – Roy Peshin: Unmanned Systems Modeling and Simulation
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11:01Modeling and simulation have been developed into useful tools for research, training, and education. Increasingly, they are also being applied in operational environments including Live, Virtual, Constructive (LVC) and Unmanned Traffic Management (UTM) solutions.By Sinclair College National UAS Training and Certification Center
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001 - Gregory Crutsinger: UAS Wildfire Response
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9:56The impact of wildfires on the American West has been catastrophic, but drones are proving to be a great tool for first responders and emergency management agencies.By Gregory Crutsinger
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Low force chiropractic adjustments can be performed in different ways such as manually, with a low force instrument or with cold laser therapy. These treatments are safe for people of all ages and help with many soft tissue conditions.By Dr. Andrew Shepherd, DC
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Alkaline water is the best water for your body because it has an optimal ph range for your body to process. Alkaline water filters can be purchased for the home and there are also natural ways to adjust the ph of filtered water using lemons or cucumbers.By Dr. Andrew Shepherd, DC
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The UltraSlim Photonica Professional is the only noninvasive procedure approved by the FDA for immediate fat loss. It delivers a red light triggering fat cells to release thier contents that get excreted by the body.By Dr. Andrew Shepherd, DC
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Hormone deficiencies can result in muscle weakness, unexplained weight gain, mood swings and more. Testing for HGH, DHEA, progesterone and estrogen levels will identify any hormone dysfunction. Bioidentical hormone therapy replaces hormones.By Dr. Andrew Shepherd, DC
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Chronic inflammation has harmful effects on our body including allergic reactions, increased blood pressure and decreased range of motion. Eating a proper diet and maintaining a healthy nervous system are waBy Dr. Andrew Shepherd, DC
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There are ways to boost your immunity including getting chiropractic adjustments that remove any interference with the nervous system, taking dietary supplements, drinking alkaline water, quitting smoking and getting more sleep.By Dr. Andrew Shepherd, DC
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A Vibration Plate is used during whole-body vibration therapy to stimulate bone growth and bone density by increasing osteoblast production. It can also increase metabolism, flexibility, mobility, range of motion, and balance.By Dr. Andrew Shepherd, DC
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Dr. Shepherd shares the many different uses and benefits of essential oils.By Dr. Andrew Shepherd, DC
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Lab testing for pH levels, hormone levels, allergens and more offer a baseline objective marker to determine if treatments are working. Lab tests may include hair analysis, saliva testing and rast testing.By Dr. Andrew Shepherd, DC
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The Max Pulse is a testing device used for cardio vascular and autonomic nervous system screening. The results are instant and provide a baseline as well as indications of other health issues.By Dr. Andrew Shepherd, DC
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Chiropractic care can help you alleviate back pain and restore functionality.By Dr. Andrew Shepherd, DC
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Learn how to get a face-lift without undergoing cosmetic surgery.By Dr. Andrew Shepherd, DC
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The importance of good nutrition and biomechanicsBy Dr. Andrew Shepherd, DC
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Learn why a healthy spine can affect the overall health of a child.By Dr. Andrew Shepherd, DC
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Laser Therapy can be used to treat a wide range of injuries and conditions.By Dr. Andrew Shepherd, DC
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Learn about the HCG Medical Weight Loss Program and how it can help you!By Dr. Andrew Shepherd, DC
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An informative podcast interview with Dr. Andrew Shepherd, DC regarding immunity and chiropractic.By Dr. Andrew Shepherd, DC
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Start feeling better today with Bioidentical Hormone Replacement Therapy!By Dr. Andrew Shepherd, DC
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