Life After Abuse is a platform dedicated to stopping the cycle of abuse and sexual assault that is so prevalent in the US today. The platform is intended to serve as a 360-degree resource for victims and those who love and care for them. Although abuse is happening in every segment of our society, this platform will pay special attention to the needs of young women and women of color. This platform has been created by Dr. Lisa Johnson Pratt, the mother of two daughters affected by sexual ass ...
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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
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Out of My Comfort Zone & Into My Genius Zone: A Year of Radical Realignment
27:28
27:28
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27:28Ready to regain your confidence and clarity during divorce? Join Karen McMahon’s High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control. -- 2024 cracked me open. It was one of the hardest years I’ve lived through—personally and professionally. I felt misalig…
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Post Divorce Money Moves That Can’t Wait with Jacki Roessler, CDFA
39:28
39:28
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39:28Ready to regain your confidence and clarity during divorce? Join Karen McMahon’s High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control. -- In this empowering episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Certified Divorce Finan…
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The Most Overlooked Financial Mistakes in Divorce... and How to Avoid Them with Laura Combs, CFP®, MBA
42:39
42:39
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42:39When you’re going through divorce, the emotional toll is heavy. And yet you’re expected to make huge financial decisions that will impact your future. In this episode, I sit down with Laura Combs, CFP®, a nationally recognized financial advisor, to talk about how to stay smart and strategic when your world feels like it’s unraveling. Laura and I ex…
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Lies, Threats & Triggers: How to Stay Grounded When Your Co-Parent Is Out of Control with Divorce Coach, and Co-parenting Expert Jill Kaufman
39:34
39:34
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39:34If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conf…
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Co-Parenting Through Coercive Control: Responding with Power, Protecting with Love featuring Dr. Christine Marie Cocchiola, DSW, LCSW
46:09
46:09
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46:09Coercive control doesn’t end with separation—and when children are involved, the stakes are even higher. In this compelling episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Dr. Christine Cocchiola, a leading expert and passionate advocate in the field of coercive control, to explore how this invisible form of abuse c…
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Mastering Communication During High Conflict Divorce Without Letting Emotions Take Over with Deborah Donenfeld
43:24
43:24
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43:24In this episode, I sit down with midlife transformation coach Debra Donenfeld of Photosynthesis Coaching, who brings 14 years of coaching experience and a deeply soulful yet no-nonsense approach to helping people thrive through major life transitions. Together, we explore how to communicate effectively during high conflict divorce, even when emotio…
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Two Homes, Two Fathers, One Powerful Story of Resilience with Author and Retired Judge, Anthony J. Mohr
34:27
34:27
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34:27On this episode of the Journey Beyond Divorce Podcast, host Karen McMahon welcomes retired Superior Court Judge Anthony J. Mohr for a powerful conversation about the long-term impact of divorce on children. Drawing from his personal experience growing up with two very different dads—his successful, conservative stepfather and his charismatic, unpre…
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Divorce Without Destruction: The Secret Sauce of Diplomacy + Boundaries with Acclaimed Master Attorney Mediator, Hesha Abrams, Esq.
51:52
51:52
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51:52What if you could navigate your divorce with calm, clarity, and even collaboration, no matter how high the conflict? In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with internationally renowned mediator and author of Keeping the Calm, Hesha Abrams, to explore how to stay grounded, communicate effectivel…
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The Stay or Go Divorce Decision: How to Determine if Your Marriage is Over with Sharon Pope, Certified Master Life Coach
45:14
45:14
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45:14In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon is joined by master life coach and relationship expert Sharon Pope to explore one of the most difficult questions in a marriage: Should I stay or should I get a divorce? Sharon shares her proven decision-making framework designed to help women gain clarity and confidence …
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The Art of Divorce Negotiation: Leverage What Your Spouse Values Most with Brenda Bridges, Certified Divorce Financial Analyst (CDFA)
49:49
49:49
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49:49Divorce negotiations can feel like a battlefield—two people locked in conflict, each fighting to protect what matters most. But what if you stopped viewing your ex as the enemy and started seeing the process as a strategic game—one where understanding, clarity, and emotional regulation could actually help you get better results? In this episode of …
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Navigating Divorce with Neurodiversity: Insights and Strategies with Diane Dempster, Co-Founder of ImpactParents
40:39
40:39
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40:39Divorcing when neurodiversity is in the mix—whether you're co-parenting with a neurodiverse ex or raising a neurodivergent child—can add layers of complexity and emotional intensity. In this episode of Journey Beyond Divorce, Karen McMahon sits down with Diane Dempster, parent coach and co-founder of ImpactParents.com, to explore how understanding …
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Celebrate YOU! – A Mother’s Day Reset After Divorce with Karen McMahon
10:06
10:06
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10:06Mother’s Day can stir up a lot—especially when you're navigating life after divorce. Maybe your ex’s voice is still echoing in your head, or your teens are too cool (or too cranky) to make plans. Maybe your kids aren't even with you this year. If any of that sounds familiar, this episode is here to help you mute the noise, return to yourself, and r…
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Discover Spiritual Resilience After Divorce with Carrie Hopkins-Doubts, Spiritual Resilience Coach
42:23
42:23
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42:23Join Karen McMahon for a powerful and inspiring episode on spiritual resilience and transformation after divorce. In this heartfelt conversation, Karen is joined by Carrie Hopkins-Doubts, a seasoned Spiritual Resilience Coach and long-time member of the JBD team, who shares her wisdom on navigating grief, reclaiming your identity, and finding spiri…
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Somatic Healing: Unlocking the Path to Emotional Freedom with Laurie James, Somatic Relationship Coach
46:48
46:48
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46:48In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon speaks with somatic healer and coach Lori James about the powerful role of somatic healing in recovering from the trauma of divorce. They explore how emotional pain from divorce and toxic relationships often becomes stored in the body, manifesting as anxiety, depression, and …
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Cooperative Co-Parenting Strategies: Insights from Award-Winning Author Aurisha Smolarski
47:00
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47:00In this powerful episode of the Journey Beyond Divorce Podcast, host Karen McMahon is joined by licensed marriage and family therapist, certified co-parenting coach, mediator, and award-winning author Aurisha Smolarski. Together, they explore effective co-parenting strategies after divorce, with a focus on creating stability and emotional security …
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Understanding and Overcoming Sex and Porn Addiction in High-Conflict Divorces with Craig Perra, Sex and Porn Addiction Recovery Expert
47:28
47:28
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47:28In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Craig Perra, a global leader in sex and porn addiction recovery. Craig explores the deep-rooted causes of compulsive sexual behavior, especially in high-achieving men and women navigating high-conflict divorce. He shares how lack of self-love, shame, and is…
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The divorce conversation has happened—and now you’re still living together.** Tensions are high, emotions are raw, and the atmosphere at home feels like a ticking time bomb. In this episode, we unpack what to do *after* the divorce bomb drops—how to survive and even strategically thrive in the uncomfortable in-between of sharing space with someone …
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Empower Your Divorce Journey: Do you want an ordinary or extraordinary life? with Kyera Kacey, Founder of LiberateHER™️
36:46
36:46
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36:46Disclaimer: This conversation includes discussions of sensitive topics such as rape and trauma, which may be triggering for some listeners. In this empowering episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Kyera T. Kacey, Author of Rich B$tch Money Goals and founder of LiberateHER™. Kyera shares her transformative …
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Divorce & the Financial Tug-of-War: Spenders, Savers and Surprises with Seattle Money Coach, Mikelann Valterra
49:28
49:28
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49:28Divorce often uncovers hidden money patterns that impact both your relationship and divorce negotiations. In this episode, we explore how your money personality—whether you're a spender or a saver—shapes your marriage and divorce. We dive into the deeper financial motivations that may be influencing your decisions and offer strategies to break free…
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Marriage at a Crossroads... Is It Fixable or Foundational Issues? with Relationship Coach, Dawn Smith
46:25
46:25
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46:25In this episode, expert coach Dawn Smith joins Karen McMahon to dive into marital conflict and how to navigate relationship challenges. With over a decade of experience understanding how men and women process emotions and make decisions differently, Dawn provides strategies for couples facing marriage issues. Dawn combines couples counseling with p…
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Divorce Changes Everything…Here’s How to Get It Right from Day One with Collaborative Divorce Attorney, Andrea Vacca
37:53
37:53
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37:53Divorce can disrupt every aspect of your life—your home, finances, and family dynamic. Clarity is key to navigating this challenge successfully. In this episode, I sit down with Andrea Vacca, a leading New York divorce attorney and expert in collaborative divorce, to explore essential steps for a smoother process. We discuss understanding your lega…
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Beyond Narcissism: Understanding the Full Spectrum of Abuse with Abuser Intervention Specialist, Lundy Bancroft
58:38
58:38
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58:38In this episode, Lundy Bancroft, a renowned expert on narcissism, abusive relationships, and the family court system, reveals how abusive men manipulate both their partners and the legal system to maintain control. With over 30 years of experience working with abusers and training professionals, Lundy exposes the subtle and overt tactics used by hi…
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Quit the Tug-of-War: How to End the High Conflict Divorce Battle
20:39
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20:39Divorce, especially in high-conflict situations, can feel like an endless emotional tug-of-war. In this solo episode, Karen dives into the struggles of trying to control a soon-to-be ex during divorce proceedings, whether it's about co-parenting, finances, or decision-making. Engaging in these battles only fuels the high-conflict personality and ke…
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How to Keep the Marital Home: A Strategy Your Attorney Doesn’t Even Know with Real Estate Divorce Expert, Jeffrey Landers
57:51
57:51
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57:51One of the most emotional and financially complex decisions in divorce is what to do with the marital home. This property often represents security, stability, and normalcy—especially with children involved. However, the decision to keep or sell the marital home comes with significant financial and legal implications that many people, and even atto…
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Facing the Numbers: Laying the Groundwork for Financial Independence
16:56
16:56
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16:56Divorce can be terrifying, especially when you're the lesser-monied spouse facing financial uncertainty. If you’re worried about how you’ll support yourself or fear making the wrong financial decisions, you’re not alone. The anxiety of losing your lifestyle or not knowing where to begin is real. Financial security may feel like an uphill battle, bu…
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Unpacking the Emotional Toll: A Deep Dive into Divorce Grief with Grief Coach, Shelby Forsythia
1:03:42
1:03:42
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1:03:42In this emotional episode of the Journey Beyond Divorce Podcast, host Karen McMahon dives deep into the complex emotions of divorce grief with expert guest Shelby Forsythia, a grief coach, author, and founder of Life After Loss Academy. Together, they explore the often-overlooked and multi-layered grief that accompanies the end of a marriage and ho…
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Navigating Divorce with Emotional Resilience: The Forces That Hold Us Back with Empowerment Expert, Megan Dalla-Camina
49:14
49:14
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49:14In this episode, we dive into the transformative journey of navigating divorce with emotional resilience. We explore how societal expectations and limiting beliefs often shape our approach to divorce and healing. With practical strategies for building emotional strength, self-compassion, and empowerment, listeners will learn how to break free from …
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Should You Share Custody of Your Dog? Making the Right Choice for Your Pet with Karis Nafte, Certified Dog Behaviour Consultant & Accredited Family Mediator
52:04
52:04
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52:04For those of us with furry friends, our pets ARE members of the family and when there is a breakup, how to handle them is complex and filled with an array of emotions. Today we’re tackling the issue of pet custody during a breakup or divorce. I speak with Karis Nafte, a certified dog behavior consultant and accredited family mediator, who provides …
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How to Tell Your Spouse You’re Moving Forward with Divorce
18:00
18:00
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18:00Making the decision to divorce is one thing—telling your spouse is another. In this episode, I walk you through the emotional and practical aspects of this pivotal conversation. I know how overwhelming this moment can feel, which is why I want to help you prepare, not just with what to say, but how to say it with clarity and confidence. This is not…
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Becoming The One To Find The One – Sacred Steps To Create Lasting Love with Intimacy Expert, Allana Pratt
46:05
46:05
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46:05In today's episode, we’re diving into an empowering conversation with intimacy expert and relationship coach Allana Pratt. If you’re navigating divorce, looking to heal emotionally, or seeking to rediscover yourself, Allana’s insights will guide you on your journey to finding love after divorce and creating deeper connections. Allana is a Certified…
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Parenting Coordinators: The Secret Weapon for High-Conflict Co-Parenting
48:55
48:55
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48:55Co-parenting after divorce is hard enough—but when every decision turns into a battle, it can feel impossible. Are you stuck in a cycle of never-ending arguments over schedules, school decisions, or medical choices? Do your attempts at communication seem to fuel more conflict rather than resolve it? If you're navigating a high-conflict co-parenting…
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For some, Valentine’s Day is a celebration of love. For others, it’s just another day on the calendar—one that can feel a little too loud when you’re single, divorced, or navigating life after a breakup. If that’s you, this episode is your invitation to laugh, let go, and see this day in a whole new light. Join me as we: ✅ Uncover the surprisingly …
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High-Net-Worth Divorce: Untangling the Finances and Preserving Stability with Donna S. Cates, CDFA®, CRPC®, Divorce Financial Mediator
48:15
48:15
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48:15"I'm dedicated to dispelling financial uncertainty for women and guiding them toward self-reliance." - Donna S. Cates Divorce is challenging, especially when significant wealth is involved. Dividing assets, valuing complex holdings, and ensuring financial stability for both parties requires specialized expertise. In this episode, Certified Divorce …
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Navigating the Outer Journey of Divorce: Building Stability and Support
30:38
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30:38In this episode, Karen McMahon explores the outer journey of divorce—navigating the practical challenges and taking actionable steps toward your new life. From deciding whether to stay or go, to understanding your legal rights, managing overwhelming emotions, and creating stability in your home, Karen offers guidance for the road ahead. Learn how t…
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Healing from Domestic and Narcissistic Abuse with Licensed Professional Counselor, Sybil Cummin
48:33
48:33
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48:33Navigating the aftermath of narcissistic abuse, coercive control, and domestic violence can feel overwhelming. The scars left by these forms of abuse run deep, affecting self-esteem, causing isolation, and trapping survivors in cycles of fear. Even after separation, post-abuse struggles continue—often amplified by legal battles, financial control, …
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The Empowered Inner Journey: Overcoming Self-Doubt and Conflict in Divorce with Confidence
20:00
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20:00In this episode, Karen McMahon explores the emotional challenges of high-conflict divorce and the vital inner journey that accompanies it. She dives into the intense emotional turmoil, self-doubt, and fear many face, offering practical guidance for navigating this difficult time with resilience and self-awareness. Karen discusses how to shift from …
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How Divorcing Dads Can Protect Their Mental Health and Stay Connected with Their Kids with Dr. Eran Magen
51:20
51:20
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51:20Trigger Warning: This episode contains discussions about mental health challenges, including depression and suicide, that may be triggering for some listeners. If you or someone you know is struggling with thoughts of suicide, please reach out for support. You can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), available …
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New Year... New Website... New You... How JBD Is Leveling Up in 2025
13:32
13:32
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13:32We’re kicking off the year with a refreshed website, new programs, and a wealth of resources designed to help you navigate the toughest divorce challenges. Whether you’re dealing with narcissism, manipulation, or other complex relationship dynamics, Journey Beyond Divorce is here to support you every step of the way. In this episode, co-founder, Ka…
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The World Awaits: A Solo Travel Guide for Women After Divorce with Travel Lifestyle Coach, Heather Markel
43:32
43:32
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43:32Divorce can be a catalyst for reinvention. This week, we welcome Heather Markel, a former corporate executive turned travel lifestyle coach and NYT-featured expert. Heather shares her personal journey of ditching the 9-to-5 to explore 39 countries, and how full-time travel helped her heal and rediscover herself. Discover the practical steps to affo…
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How AI is Empowering Those in Toxic Relationships with Co-Founder and CEO of Aimee Says, Anne Wintemute
37:32
37:32
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37:32Are you stuck in a cycle of conflict, feeling silenced, discouraged, and unheard by your spouse? This episode dives into a revolutionary way to approach these challenges with courage and clarity. We explore how technology, specifically AI, is helping individuals in high-conflict relationships find their voice, set boundaries, and navigate difficult…
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Breaking the Cycle: Alcohol, Divorce, and Emotional Healing with Sobriety Coach & Author, Veronica Valli
43:17
43:17
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43:17Alcohol often plays a hidden role in divorce and relationship breakdowns. In this episode, we explore the impact of alcohol on emotional intimacy and how emotional sobriety can heal relationships. Our guest, Veronica Valli—psychotherapist, sobriety coach, and author—shares her powerful journey from addiction to emotional sobriety, offering practica…
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Want to Fast Forward Beyond Divorce in 2025?
10:28
10:28
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10:28Divorce can feel like an overwhelming and never-ending process, but what if there were ways to make it go faster while ensuring a smoother transition to your new life? In this episode, we dive deep into strategies for speeding up your divorce without skipping the essential healing and personal growth needed for a successful new beginning. While it …
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When Mental Illness Affects Marriage: Navigating Divorce with Bipolar and Psychotic Disorders with World Leading Mental Health Expert, Julie Fast
1:18:53
1:18:53
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1:18:53Divorce can be especially difficult when one partner has a serious mental illness, such as bipolar disorder or psychotic disorders. The mood swings, erratic behavior, and episodes of psychosis can make communication, decision-making, and co-parenting challenging, adding stress to an already complex process. For those navigating divorce, balancing c…
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Break Free: Transform People-Pleasing into Authentic Living During Divorce with Master Coach, Nancy Levin
53:59
53:59
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53:59Are you exhausted from putting everyone else’s needs above your own, especially in a relationship that feels like an emotional battleground? If you’re a people-pleaser navigating a high-conflict marriage or heading into divorce, you’re likely feeling stretched thin, frustrated, and maybe even a little lost. It’s a familiar story for those of us who…
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Uncertainty During Divorce: Embracing A Path to Growth
12:54
12:54
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12:54Welcome to another episode of Journey Beyond Divorce, where we tackle the often overwhelming journey of navigating through a high-conflict divorce. Today, we dive deep into the theme of Divorce and Uncertainty. Divorce inevitably brings a whirlwind of emotions and uncertainties, leaving many feeling lost and overwhelmed. This episode is dedicated t…
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Surviving Divorce Legal Abuse: Red Flags and Self-Protection Strategies with Lisa Johnson & Chris Barry
55:20
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55:20High Conflict divorce is challenging enough, but when it escalates to legal abuse, the emotional and financial toll can be overwhelming. In this episode, we unpack what legal abuse looks like in the context of high-conflict divorce, where one party may use the legal system to exhaust, intimidate, and financially drain the other. Whether it's endles…
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Holiday Heartache: 5 Keys to Surviving the Season When Divorce Feels Inevitable
14:08
14:08
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14:08The holiday season, a time traditionally filled with joy and cheer, can become a daunting challenge for those navigating the complexities of divorce. Juggling family expectations, societal pressures, and personal turmoil can be overwhelming. In this episode, we delve into the unique struggles faced by individuals who are considering or going throug…
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How Pre-Divorce Guidance Reduces Risks and Empowers Smarter Decisions with Andrea Vacca, Esq.
39:26
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39:26I’ve coached hundreds of people through the mend or end decision and there is understandably a lot of resistance because both the decision to end and the subsequent transition of divorce is overwhelming at best... Which is why i'm so excited to share today’s episode. It’s about an ideal BRIDGE from decision to action. We are exploring the concept o…
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Tech Meets Parenting: How TalkingParents Supports Healthy Co-Parenting with Founder & Family Law Attorney, Stephen Nixon
46:05
46:05
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46:05In the world of co-parenting, communication can often be one of the most challenging aspects, especially when tension and conflict are involved. Miscommunication, missed messages, or even hostile exchanges can complicate an already difficult process. This is where co-parenting apps step in, providing structured and secure communication that can min…
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Represent Yourself in Divorce Court: Legal Guidance from 'Win Without Law School' Founder Billie Tarascio
36:30
36:30
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36:30Representing yourself in divorce court is no easy task. There’s a lot at stake, and it can feel like you’re stepping into a battle unarmed. Without the backing of a lawyer, you're left to navigate complex legal processes, argue your case, and protect your rights. But, here's the thing—you don’t have to do it alone. In this episode, we dive deep int…
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