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The Rx for Success podcast spotlights physician leaders reflecting on the elements that made them successful. The podcast is hosted by Dr. Randy Cook, a well-regarded general and vascular surgeon, and former radio personality. Life-Changing Moments hosted by Dr. Dael Waxman is the Rx for Success companion podcast and focuses on the turning points in lives and careers that drive success
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Love your career! We all lead lives, effort, families, groups, teams, or big organizations. Even great leaders get stuck while others thrive. Bold Encounters brings you great guests who hit roadblocks but offer steps on a path forward. Raise your income, effect, and innovate problem-solving. Watch and follow at MarkSpencerCook.com/Follow/. Mark is owner of Windfall Partners, a New York Times bestselling author with turnaround, startup, and corporate CEO success. Mark's led the largest-ever s ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join your host Jay Mohr and a rotating cast of his hilarious friends as they regale you with tales and conversation covering every topic imaginable. You haven't heard the half of it until you've heard... Mohr Stories.
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Sharing information, insights, and stories about our Catholic faith from across the Archdiocese of Galveston-Houston
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The Conservative Business Journal podcast is hosted by John Di Lemme - visionary business leader, motivational speaker, author, podcaster and founder of the Conservative Business Journal and ConservativeMarketplace.com. John shares truths about how to take back America by taking yourself and/or your business to the next level. John also features the Who's Who in the Conservative Movement based on their commitment to stand strong and never cower down to the liberal left. John is a fierce figh ...
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3024: [Part 1] 10 Morning Habits That Help You Lose Weight by Rachael Ajmera with Healthline on Vitamin D
13:25
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Rachael Ajmera shares science-backed morning habits that can naturally support weight loss without drastic diets or intense workouts. From morning sunlight and hydration to mindful eating…
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3023: What’s Going To Be Written On Your Gravestone by Ben Greenfield on Determining Your Priorities
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Ben Greenfield challenges readers to confront their mortality by envisioning what they want written on their gravestone. This powerful mental exercise prompts deep reflection on legacy, v…
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3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transforming them into healthier connections or walking away when necessary. By…
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3021: A Simple Guide to Enjoy Cooking by Joshua Becker of Becoming Minimalist on Healthy Living Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3021: Joshua Becker shares how minimalism led him to discover unexpected joy in cooking by simplifying his kitchen, embracing fresh ingredients, and building confidence through small, intention…
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3020: How Much Sleep Do You Need Each Night and How Does Biphasic Sleeping Impact You
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3020: Dr. Neal Malik explores the hidden cost of falling asleep on the couch, revealing how this common habit sabotages sleep quality and creates downstream effects on focus, discipline, and he…
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Whistleblower & Self-Made CEO: Get Your Life’s Work Right, Jill Dempsey, Pt. 2
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Prepare for part two of Jill Dempsey's harrowing journey after discovering the multi-million dollar fraud taking place in her company. Following a years-long trial, Jill continues to pivot her professional career, eventually becoming the Executive Director of the US Friends of AMAR. There, she oversees Middle-Eastern support for individuals affecte…
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3019: Lessons Learned From a Bench Press Beast by Ross Enamait of RossTraining on Building Strength
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Ross Enamait distills powerful training wisdom from a legendary bench press lifter, emphasizing consistency, mastery of the basics, and the relentless pursuit of progress. His reflections…
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This week it's two Jays for the price of one, as comedian and legendary talk-show host Jay Leno joins the show. They discuss Leno's early days in comedy, his time opening for Miles Davis, how his now infamous fall down a hill happened, and much more. Follow Leno: On Instagram @jaylenosgarage Watch Jay Leno's Garage: On YouTube Subscribe: On You…
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3018: Forming Healthy Habits: 3 Tiny Choices That Create Huge Change by Jane Endacott with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Jane Endacott shows how meaningful change doesn’t come from drastic resolutions but from choosing small, healthy habits with intention. Through three simple daily decisions, she illustrat…
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3017: Does Intuitive Eating Ignore Health by Stefanie Bonastia with Jessi Kneeland on Rejecting Diet Culture
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Stefanie Bonastia challenges the myth that Intuitive Eating sacrifices health by revealing how tuning into hunger and fullness cues actually improved her well-being, mentally and physical…
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3016: The Slow Down by Randi Kay of Naturally Randi Kay on Stress Management Techniques and Self-Care
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Randi Kay shares actionable strategies for maintaining inner calm and physical well-being during high-stress periods, showing how small self-care practices, like mindful breathing, proper…
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3015: Quality Calories for Weight Management? by Nancy Clark on Ultra-Processed Foods and A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: Nancy Clark breaks down the hidden impact of ultra-processed foods on weight and health, revealing how even calorie-matched meals can lead to different outcomes based on food quality. Lea…
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3014: The Road to Wealth is Paved With Goals by J.D. Roth on Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: J.D. Roth highlights how goal-setting is the often-overlooked cornerstone of building real, lasting wealth, not through flashy seminars or get-rich-quick schemes, but through clarity, dis…
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3013: Still Playing It Safe? Why You Should Get Out of Your Comfort Zone by Nia Shanks
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Nia Shanks shares a powerful call to action for anyone feeling stuck or stagnant, break out of your comfort zone to truly grow, discover hidden passions, and live more authentically. Her …
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3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
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3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery
9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…
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Whistleblower & Self-Made CEO: Get Your Life’s Work Right, Jill Dempsey, Pt. 1
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Prepare for part one of this nail-biting conversation with Jill Dempsey, C-suite positioner (CEO, CFO, and COO) of a half-a-dozen different non-profit and growth-stage companies. Witness her journey leading up to her shocking discovery of a multi-million-dollar fraud taking place within her company.Learn how to balance professional growth and perso…
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
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