Best Dr. Shefali Tsabary Podcasts (2025)

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65 | Is Your Child a Sensitive ISFP? Take the Temperament Test and Learn How to Parent Their Type 20:41

5d ago20:41

20:41

ISFP children are sensitive, creative, and deeply attuned to the world around them—but they express it quietly. In this episode, we explore their core functions: Introverted Feeling (Fi), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Thinking (Te) to help you understand their temperament across all life stages. Tune in to di…

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64 | Inside the Mind of an ISTP, Type 8 Female. Strong-Willed, Independent and Logical 57:44

12d ago57:44

57:44

Introverted Thinking Lion ISTP (Introverted Sensing Thinking and Perceiving), Type 8 individuals are intellectually sharp but may lack emotional intelligence, making self-awareness essential. Their affinity for systems makes understanding temperament valuable. Female thinkers constitute only 25% of the population, underscoring the importance of tea…

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63 | Is Your Child Struggling in Reading, Writing or Math? Possible Reasons From a Literacy Specialist 30:51

19d ago30:51

30:51

Does your child reverse letters and numbers, struggle to read aloud, forget how to spell simple words—or have a hard time memorizing their times tables? Do they seem bright but often frustrated by schoolwork? These could be signs of dyslexia or dysgraphia, which are often present alongside ADHD, making it even harder for kids to focus, retain infor…

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7. Loving Through Substance Misuse: A Mother's Journey of Radical Acceptance 21:25

19d ago21:25

21:25

Fear grips you when your child overdoses. The nightmare every parent dreads becomes reality, and suddenly every moment feels like walking on a tightrope across an abyss. In this deeply personal conversation, Catherine courageously shares her ongoing journey supporting her 18-year-old daughter through addiction and substance misuse, including a rece…

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62 | Is Your Child an ISTP? Decode Their Quiet, Strong-Willed and Independent Spirit 22:39

29d ago22:39

22:39

The ISTP child is a natural-born problem-solver. Quiet, observant, and fiercely independent, they don’t cry for help—they look for tools. In this episode, we break down their four psychological functions: Introverted Thinking (Ti), Extraverted Sensing (Se), Introverted Intuition (Ni), and Extraverted Feeling (Fe), and explore how they shape this ha…

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61 | Parenting by Personality: What Makes the Social, Fun, Disorganized ESFP Child Thrive? 18:25

1M ago18:25

18:25

ESFP children are magnetic, expressive, and full of joy. They’re known for their love of fun, their strong connection to others, and their ability to turn every moment into a celebration. But behind that sparkle is a need for emotional safety and real-world experience. In this episode, we unpack the ESFP’s psychological functions—Extraverted Sensin…

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6. What About My Partner? 25:49

1M ago25:49

25:49

Struggling with a partner who parents differently than you do? You're not alone. In this vulnerable conversation, Teri and Catherine dive deep into one of the most challenging aspects of raising children: navigating different parenting approaches with a spouse or co-parent. Drawing from their personal experiences as trauma-informed mothers and Cons…

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60 | Is Your Child an ESTP? Take the Free Temperament Test and Learn How to Parent Their Type 19:20

1M ago19:20

19:20

ESTP kids are movers, doers, and thrill-seekers. Known for their charisma, quick reflexes, and love for excitement, they thrive when they can learn by doing rather than sitting still. In this episode, we break down the ESTP’s cognitive functions—Extraverted Sensing (Se), Introverted Thinking (Ti), Extraverted Feeling (Fe), and Introverted Intuition…

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59 | The #1 Parenting Strategy for Reducing Tantrums and Behavior Issues (Backed by Research) 17:35

2M ago17:35

17:35

What if one parenting technique could reduce whining, tantrums, and interruptions by up to 80%? In this episode, we dive into the research-backed power of planned ignoring, based on the work of Dr. Alan Kazdin of the Yale Parenting Center. Research from Yale's Parenting Center shows that planned ignoring—when used correctly with consistent positive…

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58 | Are You Too Smart for Friendship? What MBTI NT Types Really Need 19:12

2M ago19:12

19:12

NT personality types—ENTP, INTJ, INTP, and ENTJ—are known for their sharp intellect, fierce independence, and big-picture thinking. But when it comes to friendship, their strengths can also be their biggest struggles. In this episode, we break down how NTs approach relationships using the TRUE framework: Trust, Respect, Understanding, and Encourage…

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5. The Daily Struggle - Connection Before Correction 29:54

2M ago29:54

29:54

Every parent knows that moment—standing at your teenager's bedroom door, desperately trying to get them moving while being met with pure teenage disdain. What seems like a simple morning routine quickly reveals the complex emotional landscape we navigate as parents. In this deeply relatable episode, Teri opens up about a recent morning struggle wit…

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57 | The Insecure Friend: Why MBTI NF Personality Types Feel Too Much in Relationships 30:11

2M ago30:11

30:11

Do you have a friend who craves deep, meaningful conversations, champions your dreams, and feels emotions with unmatched intensity? If so, you might have an NF (Intuitive Feeler) friend! Known for their depth, passion, and emotional intelligence, NFs (ENFJ, INFJ, ENFP, INFP) are the visionaries, dreamers, and counselors of the friendship world. But…

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56 | Are You a Controlling Friend? Strengths and Struggles of the MBTI SJ Personality 28:53

2M ago28:53

28:53

Are you looking for a steady, dependable friend who always remembers birthdays, follows through on commitments, and shows up when it counts? Then you need an SJ friend! In this episode, we explore the Guardian temperament (SJ types: ESFJ, ISFJ, ESTJ, ISTJ)—the friends who hold everything together with their structure, loyalty, and strong sense of r…

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55 | Are Your Friendships Too Shallow? Strengths and Struggles of the Free-Spirited MBTI SP 26:06

3M ago26:06

26:06

SP's or Sensory Perceivers in the Myer's Briggs system, are the thrill-seekers, the spontaneous adventurers, and the friends who can turn an ordinary Tuesday into a legendary night. But are they reliable friends, or just here for a good time? In this episode, we break down: Different types of SP friends—from the Party Starter to the Flaky Friend Wh…

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4. Radical Acceptance 25:21

3M ago25:21

25:21

Radical Acceptance: Letting Go and Trusting the Journey In this episode of Navigating the Abyss, hosts Teri and Catherine, both Trauma-Informed Conscious Parenting coaches, delve into the concept of Radical Acceptance. They explore the critical differences between regular acceptance and radical acceptance, sharing personal experiences and parenting…

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54 | Love Personality Tests? Recognizing the Four People Patterns in Yourself and Others 40:34

3M ago40:34

40:34

In this episode, we delve into the age-old debate of nature versus nurture and its impact on our temperament. Discover the findings of an eighty-year Harvard happiness study, revealing that 50% of our happiness capacity is determined by our temperament, which is set at birth. Despite this, we often focus on changing our circumstances rather than ac…

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53 | Feeling Lonely or Isolated? How to Find Community and Build Friendships as an Adult 23:05

3M ago23:05

23:05

Making friends as an adult is harder than anyone ever warned us about. Unlike childhood, where friendships formed effortlessly on the playground, or college, where connections were built into dorm life, adulthood throws us new challenges—busy schedules, shifting priorities, and the reality that making (and keeping) friendships takes effort. This is…

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3. When Your Child is Having Big Feelings 21:28

3M ago21:28

21:28

In this episode of Navigating the Abyss, Teri and Catherine explore the challenges parents face when their children experience intense emotions. They share personal stories and insights on how to manage these situations, emphasizing the importance of emotional regulation, connection, and validation. The conversation highlights the necessity of unde…

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52 | Raising Resilient Kids with Lee Benson. Building Grit, Confidence and Financial Skills 22:43

3M ago22:43

22:43

Every parent dreams of setting their kids up for success—protecting them from pain, offering them opportunities, and giving them the tools to thrive. But what if, in trying to shield our kids from struggles, we’re actually limiting their potential? What if you could give your child a superpower—a mindset that turns challenges into opportunities, bu…

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50 | Agonizing Over Gender Dysphoria in Your Teen? 5 Strategies Every Parent Should Know 20:54

3M ago20:54

20:54

Set up a FREE Chat: https://wendygossett.as.me/ChatwithWendy Take my FREE child temperament test: https://wendygossett.com/child-inner-drive-assessment-product/ Request a FREE Adult Temperament/Enneagram/Instincts Test: https://wendygossett.com/ Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/ or email me at We…

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51 | Is Punishment Failing Your Child? Discover the Science of Random Praise 15:25

3M ago15:25

15:25

What if the key to motivating your child wasn’t punishment or rewards, but when and how you give recognition? In this episode, we explore the science of random praise and variable reinforcement—a proven method that builds self-motivation and resilience. Learn how to adapt traditional reward systems, foster trust, and tailor your praise to your chil…

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1. Teri's Story - 'Beyond Fixing' 23:24

4M ago23:24

23:24

Teri and Catherine share their experiences and discuss challenges faced by parents, the importance of emotional support, and the journey of self-awareness that can help both parents and children navigate difficult times. Teri shares her personal story about her daughter's struggles and the lessons learned about being present and supportive without …

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2. Catherine's Story - 'Beyond Behaviour' 23:31

4M ago23:31

23:31

In this episode, hosts Teri and Catherine share their personal journeys as trauma-informed parents navigating the challenges of raising teens in crisis. They discuss the importance of connection, understanding mental health issues, and the tools they have learned to support their children. Catherine shares her profound experiences with her daughter…

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49 | Butting Heads Because You Are Parenting Your Strong-Willed Clone? 31:36

4M ago31:36

31:36

Welcome to Not So Normal Parenting, where we dive into the complexities of raising children through the lens of This mom first connected with me after finding my videos on YouTube and reading my parenting book, not just once, but twice. Through our coaching sessions, we developed practical strategies like a token system that gives her daughter the …

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48 | Struggling to Connect with Your Sensitive Child? A Type 2 Mom’s Transformational Story 28:49

4M ago28:49

28:49

Are you struggling to find a therapist who truly understands and connects with your child? You’re not alone. Pediatricians tell me that over half of the concerns they see in their practice are tied to mental health—whether it’s the child the parents, or both. Tody, I’m thrilled to introduce you to a mom I’ve had the honor of coaching. She’s an incr…

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47 | How to Manage Post Holiday Tantrums. Tested Strategies for Explosive Toddlers with Cara Tyrell 27:40

4M ago27:40

27:40

Do you ever feel trapped in a cycle of triggers, reactions, and meltdowns with your child? You’re not alone, and today we’re diving into how to break that exhausting pattern. In this episode, we’ll explore the Trigger Trap Reaction Cycle and why it can make us sound like our own moms or dads—despite our best intentions. You’ll learn how to respond …

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46 | Feeling Stuck? The Simple Exercise To Transform Your Perspective Now 21:48

5M ago21:48

21:48

What do you really want? It’s a question we often answer with things we don’t have—a bigger house, a better job, more time. But what if the most powerful wants are the ones you already have? The partner you chose, the kids you prayed for, the home you once dreamed of, or the life you built step by step. In this episode, we’ll explore: ✨ Deciding ag…

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45 | Are Your Kids Acting Entitled? 5 Parenting Strategies That Work 25:37

5M ago25:37

25:37

Does your teen claim they’re the last person on earth with an iPhone 12? Or maybe your younger child is begging for a Barbie dreamhouse with a party room and pool while you’re still saving for a dishwasher that works. Entitlement can sneak into our homes, especially during the holidays, but there’s hope! In this episode, we’ll explore 5 practical w…

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44 | Complete Holiday Gift Guide For Every Enneagram Type 20:53

6M ago20:53

20:53

The holidays are a season of gratitude and connection, and finding the perfect gift for your loved ones can make it even more special. But what if you could tailor your gifts to reflect the unique personality of each person? In this episode, we break down the perfect gift ideas for every Enneagram type—both adults and kids—so you can give with inte…

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43 | How to Value the Quality of Every Enneagram Type 22:07

6M ago22:07

22:07

This Thanksgiving season, let’s pause to recognize and celebrate the unique qualities that each Enneagram type brings to our lives. Inspired by expert insights, we’ll explore how appreciating specific traits in your loved ones can deepen connections and strengthen family bonds. From the wisdom of Type 5s to the joy of Type 7s, you’ll discover how t…

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42 | Overcome Holiday Overwhelm. Intentional Focus for Every Enneagram Type 23:31

6M ago23:31

23:31

Overcome the holiday hustle with intentional focus tailored to your Enneagram type! In this episode, we kick off a six-part holiday series filled with lighthearted lists and meaningful activities for all the Enneagram types. You'll discover how to avoid holiday traps, embrace your unique gifts, and connect with the deeper meaning of the season. Plu…

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41 | Feeling Unfulfilled? The 1-on-1 Sexual Instinct and the Search for Meaningful Connection 25:47

6M ago25:47

25:47

In today’s episode, we are exploring the 1-on-1 sexual instinct and how it shapes our relationships, desires, and even our personal growth. Many of us experience an intense need for deep, one-on-one connections, but few realize how much this instinct impacts not just our romantic lives but all areas of connection. Whether you're wondering why you c…

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40 | How Do Status and Community Drive the Enneagram Social Instinct 26:26

7M ago26:26

26:26

Wendy Gossett helps parents understand their children by using temperament psychology and neuroscience. She has over 10,000 hours of experience in education, both in the classroom and corporate sector. Even though she holds a Master’s degree in education, she struggled to understand her neurodivergent and oppositional kids. Inspired by her experien…

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39 | 3 Enneagram Instincts: Introducing Self Preservation and It's BFF; Anxiety 24:03

7M ago24:03

24:03

Uncover a new layer of the Enneagram as we dive into the incredibly impactful world of the instinctual subtypes. In this episode, we focus on the self-preservation instinct—a survival-driven instinct that influences every part of life, from daily routines to family dynamics. Learn how self-preservation types prioritize safety, comfort, and health, …

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38 | How Productivity Make Enneagram 1's, 3's and 5's Neglect Happiness 23:42

7M ago23:42

23:42

In this episode of Not So Normal Parenting, we take a deep dive into the Competency Triad of the Enneagram, focusing on both parents who identify as Type 1 (The Perfectionist), Type 3 (The Achiever), or Type 5 (The Observer), and how to parent children with these types. Whether you are a Type 1, 3, or 5 yourself or raising a child with these tenden…

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37 | Overly Sensitive, Impatient or Angry? 3 Remedies for Reactive Types 26:15

7M ago26:15

26:15

In this episode, we’re tackling a common struggle for many parents: reactivity—especially for those in the Enneagram reactivity triad: Types 4, 6, and 8. If you often feel frustrated or overwhelmed in those tough parenting moments, this episode is for you. What you’ll learn today: How to Hold Realistic Expectations for yourself and your child’s beh…

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36. 4 Ways to Help Enneagram Reactive Types 4, 6 and 8 42:03

7M ago42:03

42:03

Welcome back to our 9-part series on the Enneagram triads! In today’s episode, we’re diving into the Reactivity Triad, which includes Types 4, 6, and 8—personalities that tend to respond to stress with emotional intensity and immediate reactions. These types externalize their feelings when they don’t get what they want or when their needs are unmet…

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35. Understanding the Positive Outlook Types: Exploring Enneagram Types 2, 7, and 9 24:48

8M ago24:48

24:48

In this episode, "Understanding the Positive Outlook Types: Exploring Enneagram Types 2, 7, and 9," we kick off a 9-part series by diving into the Harmonic Triads of the Enneagram. We explore the Positive Outlook Triad, focusing on: Type 2 (The Helper): Learn how Type 2s maintain harmony by focusing on others' needs, often neglecting their own, and…

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34. How Self Control Indicates Future Success; 3 Tactical Parenting Strategies From The Marshmallow Experiment. 22:16

8M ago22:16

22:16

Did you know that a simple marshmallow can predict your child's future success? In this episode, we dive into the Stanford Marshmallow Experiment, a groundbreaking study packed with insights for parents. Here’s what you’ll learn: The Power of Delayed Gratification: Understand how a child's ability to wait for a reward is linked to greater success i…

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33. Anxiety: Symptoms, Triggers and Coping Strategies with Dr. Jaylynne Koch 51:29

8M ago51:29

51:29

Tune in to Episode 33 of Not So Normal Parenting as Wendy discusses the important topic of childhood anxiety with Dr. Jaylynne Koch, Developmental Psychologist, counselor and play therapist. Topics covered are: How personality factors into anxiety. Nontypical symptoms that may not look like anxiety. How anxiety and ADHD can be interchangeable. The …

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32 | Got Impulsive or Scattered Kids? Top Proven Tips From ADHD Experts 43:49

9M ago43:49

43:49

I am so thrilled to have Dr. Brandon, pediatrician and founder of Colorado Kid's Pediatrics, to chat about how traits like social awkwardness, anxiety, defiance, OCD, homework struggles or impulsivity could be symptoms of ADHD. This episode will be beyond helpful if you have a child that is exhibiting any of these traits: Many parents don't realize…

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31. INTJ Enneagram Type 1 Mom and ENFP Type 7 Daughter: Parenting Your Opposite 44:50

9M ago44:50

44:50

In this eye-opening episode, we delve into the dynamic world of an INTJ Type 1 mother raising her free-spirited ENFP Type 7 daughter. With a focus on the contrasts and complements between the thinking and feeling brains, we explore how these personality types uniquely influence their parenting and child-rearing experiences. Shana, an INTJ mother kn…

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30. Screens and Your Child's Mental Health: Tips for Tempering Technology 23:36

9M ago23:36

23:36

Today’s episode tackles the critical issue of smartphone use and excessive screen time among children, specifically focusing on Generation Z, born between 1997 and 2012. As a parent to two "Zoomers," the host shares personal insights and expert research to confront the rising mental health challenges faced by today's youth. This discussion will cov…

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29. Master the Morning Routine: Tips for a Smooth Back to School Transition 22:59

9M ago22:59

22:59

In this episode, we dive deep into the back-to-school season, a time both exciting and daunting for parents and children alike. As some families have already begun the new academic year, the focus shifts to establishing a productive morning routine—one that sets the tone for a successful day ahead. Benjamin Franklin famously said, "By failing to pr…

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28. INFJ Human, Enneagram Type 3: Author Elizabeth Watkins, Highly Sensitive and High Achieving Kids 41:51

10M ago41:51

41:51

INFJ’s are one of the rarest types representing less than 1% of the population. Today my interview is with Elizabeth Reed Watkins who just published a memoir of her life growing up in Maine entitled the Maine Thing. We will discuss how she parents her four very different kids and she gives advice for parents with an INFJ child. She is also an Ennea…

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27. Should My Child Go To College? INFJ, Emma B. Perez, Career Coach Talks About Today's Current Landscape 25:38

10M ago25:38

25:38

Do you have a child who is facing college in the next few years or a child who has dropped out? Many students drop out of college early because they weren’t ready. Maybe you know that the classroom is not your child’s happy place or your child hasn’t done their best in school. This episode discusses how college is not the only path to consider for …

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26. Enneagram Type 7 April Fallon on Parenting 4 Adopted Kids. Enneagram Types 9, 7 4 and 3. 38:10

10M ago38:10

38:10

April Fallon is host of the Adoption Now podcast. She and her husband Noah, adopted four kids from birth, AJ, Lilly, Vivvy and Malia. In this episode she talks about parenting her kids as a type 7 and how she has had to adjust her parenting based on her kids unique needs. She wondered what behaviors were trauma related and what was personality. She…

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25. Restlessness, Escapism FOMO and Feelings of Inadequacy. Overcome Enneagram Type 7 Struggles 30:02

10M ago30:02

30:02

In this episode, we dive into the vibrant Type 7 personality, also known as The Enthusiast or "the straw that stirs the drink" Type 7s are characterized by their exuberance and ability to juggle multiple interests, yet they often face challenges with escapism, FOMO (fear of missing out), and feelings of isolation, inadequeacy, exhaustion and frustr…

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24. Anxiety, Insecurity and Indecision. Overcome Enneagram Type 6, the Loyal Skeptic, Struggles 25:08

10M ago25:08

25:08

In this episode, we explore Enneagram Type 6, often called the Loyalist or the Loyal Skeptic. Type 6s, part of the head center, are concerned with safety and security, often struggling with fear and anxiety. We discuss five common thought patterns they face: Anxiety, Indecision, Insecurity, Distrust, and Overwhelm. Key Highlights: Anxiety: Overthin…

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23. The Private, Socially Resistant, Introverted Enneagram Type 5: Autism Spectrum or Personality? 25:34

11M ago25:34

25:34

In this episode, we dive into Enneagram Type 5, known as "The Investigator," exploring their unique traits and challenges. Whether you're parenting a Type 5 or are one yourself, you'll relate to their deep introspection and desire for knowledge, often likened to feeling like a unicorn in a world of more outgoing personalities. Type 5s are intensely…

Podcasts Worth a Listen

Dr. Shefali Tsabary Podcasts

Podcasts Worth a Listen

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