Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about w ...
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EP 112 – Remembering Your Divinity with Rev. Lynn Ann Laborde
44:28
44:28
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44:28To watch the video of this episode, please go to: https://youtu.be/DZil-6HNLPI What if your pain and trauma are echoes from another time, space, or dimension? Are you ready to reconnect with your soul’s blueprint and discover the divine being within? How can multidimensional healing support your mental, emotional, and spiritual well-being? In this …
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EP 111 – A Journey Beyond the Veil with Michael McAdams
44:55
44:55
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44:55To watch the video of this podcast, please go to: https://youtu.be/DWFB7aM-GBo Have you ever received a message that felt like it came from beyond — something too clear, too wise to be just coincidence? What if the voices we silence or label as imagination are actually spirit teachers trying to guide us? Can a message from spirit truly transform yo…
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EP 110 – Releasing Trauma from the Body with Veronica Merchak
42:54
42:54
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42:54To watch the video of this episode, please go to: https://youtu.be/YdEz8etKYO0 How does trauma live in the body and influence our long-term health? Can suppressed emotions contribute to chronic inflammation and illness? What’s possible when we work with the body’s natural intelligence to heal? In this episode of Kaleidoscope of Possibilities – Alte…
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EP 109 – The Art of Letting Go: The Sedona Method® with Rhonda Hunt
43:41
43:41
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43:41To watch the video of this episode please go to: https://youtu.be/1v6yY7VqG7U What happens when the stories you’ve been told about yourself no longer fit? How do you begin to heal the trauma passed down through generations, and finally come home to who you truly are? What if you already have the power to heal within you? In this episode of Kaleidos…
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EP 108 – Exploring Intimacy and Healing with Gary Katz
52:54
52:54
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52:54To watch the video of this podcast, please go to: https://youtu.be/Ml4dg2k-9Uc?si=HMzyPwgG4cNFCK_7 How do our early life experiences shape the way we form intimate relationships? What role does trauma play in our ability to connect with ourselves and others? Can we heal and develop true intimacy after experiencing betrayal or emotional wounds? In t…
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EP 107 – The Trauma Map: A Path to Healing w/Dr. Karol Darsa
47:16
47:16
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47:16To watch the video of this podcast, please go to: https://youtu.be/WnQIyWJ64_s What is trauma, and how does it affect the body, mind, and spirit? Why is addressing unresolved trauma crucial to achieving lasting healing? How can integrative trauma treatment provide a pathway to recovery? In this episode of Kaleidoscope of Possibilities – Alternative…
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EP 106 – The Healing Power of Touch with Dr. Njideka Olatunde
46:24
46:24
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46:24To watch the video of this podcast, please go to: https://youtu.be/n5__cmAzvfE Are you searching for natural, medication-free alternatives to pain relief? How can the power of touch be a transformative tool for healing chronic pain and stress? What if listening and hands-on therapies could unlock your body’s natural healing potential? In this episo…
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EP 105 – Improving Communication with Dr. Amanda Kenderes' “Talk Types”
43:22
43:22
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43:22To watch the video of this podcast, please go to: https://youtu.be/lwPY3upjh24 Have you ever wondered how your communication style impacts your relationships? What if understanding different "talk types" could transform how you navigate conflict and connection? Are you ready to discover empowering tools to enhance your communication and improve you…
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EP 104 – Love, Light & Healing: A Journey Through Sound w/Ellen Wier
51:38
51:38
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51:38To watch the video of this podcast, please go to: https://youtu.be/RhWl4q67ekw?si=a0Z8zvgnvTMW-Fxm What can a near-death experience teach us about love, light, and the true purpose of life? How does trauma affect the body, and how can music therapy support profound healing? Can sound healing be a bridge to higher consciousness and divine connection…
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EP 103 – Rewiring Recovery: Holistic Tools for Addiction with Erica Spiegelman
41:33
41:33
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41:33To watch the video of this podcast, please go to: https://www.youtube.com/watch?v=Bu6PskSFkt8 What holistic tools can empower people on their path to healing? How can we integrate mind, body, and spirit in addiction recovery? How does the“Rewired” approach help individuals create balance in their lives? In this episode of Kaleidoscope of Possibilit…
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EP 102 – Healing with Horses with Kim Lucien
52:54
52:54
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52:54To watch the video of this podcast, please go to: https://youtu.be/cDsI7QdcB8s How does the connection with horses facilitate healing? How does working with the body and energy lead to transformative healing? What role do fascia and somatic awareness play in healing? In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Men…
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EP 101 – Healing from Trauma through the Body with Julia Blackwell
47:29
47:29
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47:29To watch the video of this podcast, please go to: https://youtu.be/zR216id1MUQ How can somatic healing help release trauma stored in the body and create lasting change? How can you break the cycle of fear and step into your true potential? Are you ready to take the next step in your healing journey and reclaim your power after trauma? In this episo…
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EP 100 – Embracing the Phoenix: How to Thrive in Insane Times with TJ Woodward
45:32
45:32
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45:32To watch the video of this podcast, please go to: https://youtu.be/jTS0wzSWmHM How do we stay sane in an increasingly insane world? What does it mean to consciously create your life amidst global transformation? How can we break free from the cycle of judgment and cultivate a more compassionate and conscious mindset? In this very special 100th epis…
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EP 99 – Cultivating Safe Spaces in Therapy with Dr. Essence Rivers
42:33
42:33
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42:33To watch the video of this podcast, please go to: https://youtu.be/CoV79gFOCZE?si=sQvRinrTWwTljAQw How does intersectionality impact mental health, and why is it crucial in therapeutic practices? What are the unique challenges faced by neurodivergent individuals? How can therapists create a safe space for clients who hold multiple marginalized iden…
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EP 98 – Transforming Addiction Through Yoga with Brian Hyman
49:36
49:36
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49:36To watch the video of this podcast, please go to: https://youtu.be/zv8kPPXOjnM?si=zOkIgjCAlZKbKX5Q Have you ever wondered how yoga can aid in addiction and mental health recovery? What role does spirituality play in overcoming life’s toughest challenges? How can mindfulness and meditation support lasting transformation in your life? Join us for thi…
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EP 97 – Exploring the Spiritual Side of Success with Brandon Beachum
46:42
46:42
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46:42To watch the video of this podcast, please go to: https://youtu.be/kKvfP47D91Y?si=gJArLgsS3I96ONDy Does changing your perspective really transform your life? How can one integrate spirituality, everyday life, and business? Ready to explore the deep connection between your thoughts, actions, and reality? Join us for another episode of Kaleidoscope o…
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EP 96 – Finding Gratitude After Loss with Jamie Lee Silver
42:19
42:19
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42:19To watch the video of this podcast, please go to: https://youtu.be/c03xjAdaPqI?si=BBPlPfkPjjBQYUik What are the impacts of childhood trauma on mental health and emotional well-being? How can EFT tapping help in releasing deep-seated emotions and grief? How can we transform grief into gratitude and find a renewed sense of purpose? Join us for anothe…
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EP 95 – Transforming Addiction – A Journey to Sobriety with Arlina Allen
50:26
50:26
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50:26To watch the video of this podcast, please go to: https://youtu.be/PIgLaotGxFg?si=Wxs4dVhsFpzy5yQq What role do belief systems play in addictive behaviors? How can addressing trauma aid in the recovery process? What holistic practices are effective in the personal growth journey? Join Dr. Adriana Popescu in another enlightening episode of Kaleidosc…
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EP 94 – Navigating Psychedelic Therapy with Justen Martin
54:08
54:08
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54:08To watch the video of this podcast, please go to: https://youtu.be/UbiYUPWOvsw How can mindfulness practices, such as meditation and breathwork, contribute to mental health and well-being? What are the benefits and risks associated with microdosing in psychedelic-assisted therapy? What is the future of mental health treatment? Immerse yourself in a…
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EP 93 – The Alchemy of Recovery: Transforming Pain into Possibility with Rae Leonard
45:05
45:05
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45:05To watch the video of this podcast, please go to: https://youtu.be/GJh9fJOCufg?si=NnvNkxpUwIfX1umL What role does intention play in manifesting our desires and shaping our reality? How can we use energy healing to enhance our emotional and psychological well-being? What practices and techniques can empower us to overcome subconscious blocks? Immers…
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EP 92 – Reduce Stress with Be Set Free Fast™ with Alfred Heath
51:47
51:47
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51:47To watch the video of this podcast, please go to: https://youtu.be/nNdm5pu9FZU What is Be Set Free Fast™ and what are its broad applications? How does it work with other modalities? What is possible to heal ourselves and the world? Fill your mind, body, and soul with nurturing energies in this enlightening and mystical episode of Kaleidoscope of Po…
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EP 91 – Conflict REVOLUTION® with Barbara With
55:52
55:52
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55:52To watch the video of this episode, please go to: https://youtu.be/4fRy2QogQzo How do we create greater peace, compassion, and presence? What happens when we embrace our talents, abilities, and intuition? How do our choices for greater impact the entire world? Open to the beautiful space available for you and our world beyond conflict and trauma in…
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EP 90 – What Role Does Creativity Play In Healing? with Sharene Rodamaker
44:14
44:14
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44:14To watch the video of this episode, please go to: https://youtu.be/t-597jwOpPg What is art therapy? How do we go beyond judgment and rediscover our creativity? What freedom and healing are possible when we engage in the creative process? Find a super fun, expansive. and inspiring conversation on the latest episode of Kaleidoscope of Possibilities: …
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EP 89 – Root-Cause Therapy with Melissa Hiemann
44:00
44:00
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44:00To watch the video of this episode, please go to: https://youtu.be/hs4MfW3FftQ What role does trauma play in addiction? How do we get at the root causes of these behaviors? What is possible to heal and transform including the body? Open to the hope and promise for a greater future with addiction treatment and healing in the latest episode of Kaleid…
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EP 88 – Hypnotherapy with Christina Woods
45:35
45:35
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45:35To watch the video of this episode, please go to: https://youtu.be/2F6ihmF-O5s What is hypnotherapy and how does it work? How can we end people-pleasing, embrace self-love, and heal all the parts of ourselves? What are the many applications and uses of hypnotherapy? Discover the potential for finding and healing beliefs, change and empowerment with…
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EP 87 – The Power of Vulnerability with Nick Moore
52:15
52:15
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52:15To watch the video of this episode, please go to: https://youtu.be/Ksw4P3y3-ok What are the masks we wear and what do they create? How do we open to being more vulnerable and authentic? What is possible when we get out of self-judgments and more deeply love ourselves? Find the keys to vulnerable and authentic living in this powerful and inspiring e…
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EP 86 – Playground of Possibilities with Heather Nichols
50:49
50:49
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50:49To watch the video of this episode, please go to: https://youtu.be/BMytsxZXqw0 What is the gift of our difference? How do we include our bodies and hear what they are saying? What is being an X-Man? Discover the possibilities for a greater world and a lighter and happier planet on the latest episode of Kaleidoscope of Possibilities: Alternative Per…
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EP 85 – Rejection Junkies with Dr. Gary Lawrence
41:05
41:05
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41:05To watch the video of this episode, please go to: https://youtu.be/HzHjsd3jXKc What is true mental and emotional freedom? How do we break free from the energy thieves of the past and overcome our addiction to rejection? What role does bitterness play in our lives and how do we let go? Find out more on the latest episode of Kaleidoscope of Possibili…
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EP 84 – Self-Empowered Recovery with Mary Beth O’Connor
43:46
43:46
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43:46To watch the video of this episode, please go to: https://youtu.be/mvDBBFVS5vI What is the link between trauma and addiction? How do you find a recovery program that will work for you? What is the joy of recovery? Discover the many paths to recovery, inspiration, and hope in the latest episode of Kaleidoscope of Possibilities: Alternative Perspecti…
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EP 83 – The Forgiveness Process with Dr. Fred Luskin
42:00
42:00
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42:00To watch the video of this episode, please go to: https://youtu.be/B8yUKHrgzfw What is the forgiveness process?How do we make and expand peace after our own reactivity? What are the many promises and benefits that come from forgiveness? Find a wealth of essential life information in this hopeful and helpful episode of Kaleidoscope of Possibilities:…
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EP 82 – Conscious Parenting with Nina Cruz
47:25
47:25
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47:25To watch the video of this episode, please go to: https://youtu.be/N0VOI21xgkc What is conscious parenting? How do we set the foundation for resilient, empowered children? How can we let go of our programming and create who we really are? Learn this valuable information and be inspired to look within, heal and transform in this powerful episode of …
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EP 81 – The Gift of Acupuncture with Winnie Wang
42:47
42:47
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42:47To watch the video of this episode, please go to: https://youtu.be/ZLX0FNV9kAU What is acupuncture and how does it work? What can acupuncture contribute to healing the hurts and wounds of the past? What are the three gifts of trauma? Discover the beautiful possibilities available with acupuncture for addressing depression, trauma, and so much more …
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EP 80 – Exploring Thought Field Therapy with Dr. Robert Bray
44:22
44:22
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44:22To watch the video of this episode, please go to: https://youtu.be/djRsWqMOD3M What is TFT, where did it come from and how does it work? How is it different from EFT tapping or other modalities? What is it like to experience a session? Discover the possibilities available with Thought Field Therapy (TFT) for trauma healing, mental health, performan…
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EP 79 – Integrative Mental Health with Dr. Emma Bragdon
48:42
48:42
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48:42To watch the video of this episode, please go to: https://youtu.be/JizndcDcnYo What role does spirituality play in mental health care? How do you differentiate spiritual crisis from pathology? How do we effectively support people who are in spiritual emergence and emergency? Tune in to a fascinating and informative episode of Kaleidoscope of Possib…
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EP 78 – The Gift Of After Death Communication with Chidakash
47:16
47:16
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47:16To watch the video of this episode, please go to: https://youtu.be/UWCMkfZg_eE What is possible after death? How do those who have passed contact us and communicate? What would it take to have acceptance of death and go beyond grief and fear? Learn about profound after-death experiences in this beautiful and insightful episode of Kaleidoscope of Po…
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EP 77 – Integrative Medicine with Dr. Meghan Jobson
54:34
54:34
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54:34To watch the video of this episode, please go to: https://youtu.be/BN8UTUG_3fA What is integrative medicine? What factors can influence the healing of long illnesses? How can we change how we think about ability, disability, and illness? In this profound and prophetic episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Heal…
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EP 76 – Heart Assisted Therapy® with Dr. John Diepold
53:10
53:10
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53:10To watch the video of this episode, please go to: https://youtu.be/kci9STNXNL4 What is Heart Assisted Therapy® and how does it work? How can we get to a place where we truly love and accept ourselves? What is possible to facilitate coherence and heal from trauma? You are invited to a gentle way to calm yourself and more in a beautiful and amazing e…
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EP 75 – What If You’re Not As F***ed Up As You Think You Are? with Dr. Adriana Popescu
44:03
44:03
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44:03To watch the video of this episode, please go to: https://youtu.be/fXOmZrD88dY What are core false beliefs and how do they shape our lives? What holistic tools, techniques, and approaches are available to address them? What is the future of mental health care and trauma treatment? Dr. Adriana Popescu talks about her powerful new book, trauma treatm…
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EP 74 – Family Tragedy, Trauma, and Healing with Dr. Regina Griego
47:20
47:20
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47:20To watch the video of this episode, please go to: https://youtu.be/xtYgdZHad5Y What help and healing is possible for children and families to cope with stress and trauma? How do Native American ceremonies and traditions support those with trauma? Why are rituals so important? Tune in to a powerful and endearing story of family tragedy and healing i…
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EP 73 – Healing the Shadow with Steven Twohig
51:56
51:56
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51:56To watch the video of this episode, please go to: https://youtu.be/9lUD06XdLsw What is the shadow and how do we do shadow work? How does this work contribute to healing trauma and lead to true mental health? What is possible to access our genius and move beyond survival into thrival mode? Discover the path to enlightenment and so much more in this …
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EP 72 – EFT: Tapping Out of Trauma with Dr. Craig Weiner
57:01
57:01
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57:01To watch the video of this episode, please go to: https://youtu.be/ZDCfflA86l4 What is EFT Tapping, how does it work and what makes it effective? What are the applications for working with addiction, trauma, and emotional self-regulation? What are the possibilities for facilitating post-traumatic growth and resilience? Discover these brilliant insi…
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EP 71 – Ease with Death with Darnell Lamont Walker
49:46
49:46
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49:46To watch the video of this episode, please go to: https://youtu.be/k5HSjPI2yH4 What is a death doula? How can we reduce the fear and resistance to death and truly celebrate life? How can we prepare for death and create ease at the end of life and beyond? In this wondrous and enlightening episode Kaleidoscope of Possibilities: Alternative Perspectiv…
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P 70 – Holistic Pelvic Health with Kari Halligan
44:59
44:59
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44:59To watch the video of this episode, please go to: https://youtu.be/Fm4J5x17URE What is holistic pelvic floor care? How can we create more balance in the body and our lives? What is possible to receive more relaxation, presence and kindness with your body? In this highly educational episode Kaleidoscope of Possibilities: Alternative Perspectives on …
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To watch the video of this episode, please go to: https://youtu.be/xHynYYI9iZo What is functional medicine? How can it be used to help with ADHD, anxiety, and depression? What is a healthy gut and how does that impact mental health? Discover these powerful insights and more in an enlightening episode of Kaleidoscope of Possibilities: Alternative Pe…
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EP 68 – Interweaving Eastern Philosophies with Madhur-Nain Webster
48:17
48:17
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48:17To watch the video of this episode, please go to: https://youtu.be/627bO4WMfiY How does couples therapy work and what techniques are available? How can we interweave Eastern philosophies into psychotherapy and mental health? What strategies can help to calm the nervous system, emotionally self-regulate and optimize brain functioning? Learn about th…
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To watch the video of this episode, please go to: https://youtu.be/1xN5ULnKCr8 What resources, hope, and insights are available for those dealing with mental illness? What inspired MindAid.ca and how is it looking to create change in the world? What are some simple actions we can take to help? Discover these possibilities and more in this powerful …
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EP 66 – Ketamine-Assisted Psychotherapy with Shannon Starr
46:00
46:00
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46:00To watch the video of this episode, please go to: https://youtu.be/r2cF2MW9jLM What is ketamine and Ketamine-Assisted Psychotherapy? How does this treatment work in a clinical, private or retreat setting? What are the possibilities for awakening, healing, calm and relaxation? Hear about the amazing possibilities available with ketamine therapy in t…
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EP 65 – Honoring Neurodiversity & Difference with Jennifer Cairns
37:08
37:08
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37:08To watch the video of this episode, please go to: https://youtu.be/p4JUQ3YGbB4 What is neurodiversity? What is possible to honor who we are, our difference, and our strengths? How can we be happier, support one another, and create more? Find out more in a powerful and vulnerable new episode of Kaleidoscope of Possibilities: Alternative Perspectives…
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EP 64 – Soul Recovery with Ester Nicholson
40:13
40:13
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40:13To watch the video of this episode, please go to: https://youtu.be/qnRdvWe-VqU What is Soul Recovery? How can we reconnect with our essential, real, Higher Self? What is spirituality and what is its role in recovery? Learn a powerful path to more of you in a beautiful and truly inspiring episode of Kaleidoscope of Possibilities: Alternative Perspec…
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EP 63 – Exploring The Chakras with Aven Armstrong-Sutton
48:39
48:39
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48:39To watch the video of this episode, please go to: https://youtu.be/bfbjg8Wam1E What is the chakra system and how does it work? How can we use this information in working with mental health and trauma? What would integrating these and other approaches create for the future? Find a wealth of information and insights into the energy flows in the body,…
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