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Getting older? Guess what - so is everyone else! But aging doesn’t have to mean slowing down or settling for less. Because aging isn’t a problem to fix - it’s an adventure to embrace! 🎙️ Welcome to This is Getting Old: Moving Towards an Age-Friendly World, the podcast that flips the script on what it means to grow older - and let’s be real, this show is for ANYONE BORN BEFORE 1997 (yes, that’s you, Millennials!). Hosted by Dr. Melissa Batchelor, nurse, nurse practitioner, educator, and aging ...
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Beyond The Fountain Of Youth

Dr. Julian R. Gershon, Jr.

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Beyond The Fountain of Youth reveals the secrets of staying young, healthy, and happy. In this podcast, you will hear from Dr. Julian R. Gershon Jr., the founder and director of the Aspen Institute for Anti-Aging and Regenerative Medicine. Dr. Gershon is a triple-board-certified physician and a pioneer in the fields of anti-aging, regenerative medicine, and sports medicine. He will share with you the latest breakthroughs and innovations that can improve your health, longevity, and vitality.
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show series
 
Are zero traffic deaths possible? This thought-provoking question sparks a crucial conversation about road safety and the future of transportation. As we continue to grapple with the devastating consequences of traffic accidents, it's essential to explore the possibilities of a world where zero traffic deaths are the norm. From advanced safety feat…
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We all forget where we put our keys. But when memory changes start to interfere with your daily life, it's time to pay attention.. In this episode, I sit down with Melissa Batchelor, PhD, RN-BC, FNP-BC, FGSA, FAAN, a nationally recognized dementia care expert and founder of AgeWiseU. We tackle memory loss, dementia screening, hormone testing, and t…
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As we age, maintaining a lean body becomes harder. Hormone imbalances, slower metabolism, and body composition changes can lead to unwanted weight gain. But what if there was a way to reverse these effects? In this episode, we explore how regenerative medicine can help you combat age-related weight gain. You’ll hear about the importance of balancin…
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Is aging really inevitable—or have we just accepted it as fact? In this episode, we’re joined by Dr. Julian Gershon, triple-board-certified physician and author of Beyond the Fountain of Youth, for a deep (and surprisingly fun) dive into what it really takes to live longer, feel younger, and reclaim energy you thought was long gone. Dr. Gershon ble…
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Most people think aging is just about slowing down. But when you look at the world’s Blue Zones, it’s clear we’ve been doing it wrong. Aging well is possible. But you have to change how you live. In this episode, I compare modern aging in today’s toxic, convenience-driven culture with the longevity habits seen in Blue Zones like Sardinia. I also br…
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Feeling blindsided by perimenopause? You’re not alone! Dr. Betty Murray joins me to break the silence on menopause, debunk myths, and share real solutions for navigating this transition with confidence. Whether you’re struggling with brain fog, weight gain, or mood swings, this episode will help you take back control of your health and feel your be…
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Feeling more tired, stiff, or foggy doesn’t have to be your “new normal.” You can take charge of how you age—and how you feel every day. In this episode, I explain the real difference between natural aging and optimized health. We cover the importance of hormone replacement therapy, inflammation control, food sensitivity testing, and longevity biom…
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What happens when critical aging services are put on the chopping block? The Administration for Community Living (ACL) is facing major restructuring, potentially dismantling key programs that support older adults and individuals with disabilities. In this episode, Howard Gleckman and Alison Bankoff explain why this decision matters—not just for sen…
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Looking younger doesn’t mean you’re aging well. In this episode, I tackle the biggest misconceptions about the term "anti-aging." There’s no quick fix or miracle elixir. I explain why youthful hormone levels are the foundation of effective age management and how high-dose ozone blood purification and senolytic therapies work. I also cover hormone p…
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The Future of Nursing Homes: Smarter Training & Stronger Partnerships For decades, nursing homes have struggled with staffing shortages and outdated training models. But what if we could change that? The Teaching Nursing Home Collaborative is an innovative program connecting schools of nursing with nursing homes to provide better training, improve …
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Aging doesn’t have to mean losing energy, strength, or mental clarity. With the right strategies, you can maintain peak performance, vitality, and well-being for decades. The key lies in understanding how to optimize hormones, nutrition, and regenerative therapies to sustain lifelong health. In this episode with Rico Caveglia of the Ageless Living …
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Aging doesn’t mean slowing down or feeling less than your best. In this episode, I share insights from my book Beyond the Fountain of Youth, breaking down the essential steps for lifelong vitality. Hormone balance is the foundation of longevity, as testosterone, DHEA, and growth hormone decline with age. Advanced regenerative therapies like ozone t…
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In this episode, I speak with Cameron Huddleston, a financial expert specializing in protecting older adults from financial exploitation. Cameron explains the two primary types of financial abuse—scams from strangers and exploitation by people the victim knows—and discusses how quickly financial abuse can happen, particularly in caregiving situatio…
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Cutting-edge regenerative therapies like platelet-rich plasma (PRP) and stem cell treatments offer real solutions that help heal injuries. In this episode, I explain how regenerative medicine is changing the way we treat chronic pain. You’ll learn why traditional pain management methods fall short and how PRP and stem cells work to repair tissues, …
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In this episode of This is Getting Old: Moving Towards an Age-Friendly World, financial expert Cameron Huddleston shares essential tips for recognizing and preventing scams targeting older adults. Scammers have become more sophisticated, using fear, urgency, and emotional manipulation to steal personal information, drain bank accounts, and isolate …
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Athletes and active individuals are always looking for ways to recover faster and perform at their best. In this episode, I break down how PRP therapy works, why it’s a superior alternative to cortisone shots, and how it benefits not just elite athletes but anyone dealing with injuries, chronic pain, or joint issues. Whether you're recovering from …
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Finding Love in Dementia with Dangle & Dot | This is Getting Old Podcast Can people with dementia form new romantic relationships? What about caregivers—how do they navigate love while supporting a loved one? In this episode, I’m joined by Dangle & Dot to explore love, companionship, and relationships in the context of cognitive decline. We’ll disc…
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Vitamin supplements play a crucial role in maintaining optimal health and longevity. In this episode, we focus on the top five essential vitamin supplements for an effective anti-aging program. You'll learn about the importance of a good multivitamin, the benefits of DHEA, CoQ10, fish oil, and the powerful effects of NAD+ supplements. Discover prac…
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When words fail, love still remains. In this episode of This is Getting Old: Moving Towards an Age-Friendly World, I sit down with Dangle & Dot to explore the power of love and connection in dementia care. We discuss how small moments—a smile, a touch, or a favorite song—help maintain deep relationships even when words become difficult. Learn how c…
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Banking your own stem cells is a simple, proactive step to ensure you can leverage cutting-edge regenerative medicine when you need it most. In this episode, you’ll learn how stem cell banking supports recovery, enhances immune health, and boosts vitality. We’ll break down the quick and affordable process and explain why younger cells are key to ma…
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In this episode, I talk with Brandon Davis about the Davis Focus Project, an innovative mental health program using neurofeedback to help veterans overcome challenges like PTSD, anxiety, and depression. Brandon explains how neurofeedback works by mapping the brain, identifying dysregulated areas, and providing real-time feedback to help the brain s…
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Balancing your hormones might be the key to unlocking your best self. In this episode, we focus on how hormonal health affects your energy, sleep, and overall well-being. You’ll gain practical insights into hormone testing, tailored therapies, and the role of clean eating and hydration. Understanding hormonal decline begins with recognizing the sig…
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In this episode, Dr. Melissa Batchelor dives into the future of assisted living with Shaun Toomey of Inspir Embassy Row, a premier luxury senior living and memory care community. Discover how cutting-edge technology and personalized care are setting a new standard for older adults. Learn about the innovative services offered by Inspir and the role …
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Men, are you feeling less energetic, struggling with focus, or just not feeling like yourself? In this episode, we explore how bioidentical hormones are redefining aging for men. Learn about the signs of declining testosterone levels, the benefits of therapies like DHEA, and how these treatments impact overall stamina. Understanding hormonal declin…
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Living with chronic pain? You’re not alone, and surgery isn’t your only option! Regenerative medicine offers a cutting-edge solution to repair and restore damaged tissues without invasive procedures. In this episode, we focus on how regenerative medicine provides non-surgical solutions for chronic pain and mobility issues. You’ll learn about advanc…
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Are you caring for a loved one with dementia and wondering how to make the most of your time together? Walking can be a great way to spend quality time with your loved one while also promoting their physical and mental well-being. In this episode, we'll explore 3 tips for walking together. Tune in to learn how you can make walking with your loved o…
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Reclaim your energy and focus with a solution designed to restore balance and vitality. In this episode, we explore how hormone replacement therapy is transforming the lives of women in 2025. Hormone replacement therapy empowers women to address challenges, optimize their health, and feel their best every single day. From addressing mood swings, po…
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When Dementia Patients Stop Eating: A Caregiver’s Guide to Support and Comfort Caring for a loved one with dementia is an emotional journey, and one of the most difficult challenges is when they stop eating or drinking. This heartbreaking transition often signals the later stages of the disease, leaving caregivers feeling overwhelmed and unsure of …
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What if you could wake up every morning feeling energized, focused, and ready to take on the world? Imagine a life where age is just a number, and you’re living better, longer, with vitality and confidence. In this episode, we dive into the groundbreaking strategies that redefine longevity and wellness. From advanced hormone therapies and micronutr…
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In this episode of This is Getting Old: Moving Towards an Age-Friendly World, I sit down with Brittany Olson, an expert in Feng Shui and interior design. Brittany shares her insights on creating spaces that promote harmony and balance, highlighting how Feng Shui can be a powerful tool for enhancing well-being. We explore practical tips for arrangin…
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Schedule a consult now to learn more about Concierge Primary Care at our website: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth Are you tired of rushed appointments and feeling like just another number in the healthcare system? In this episode, we delve into the world…
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As Alzheimer’s disease progresses, changes in touch—like the return of the palmar reflex and loss of fine motor skills—can make eating difficult for individuals with dementia. In this video, I share two key sensory changes that impact mealtimes and four practical strategies to help your loved one eat more easily and comfortably. From the overhand a…
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Want to slow down aging from the inside out? Nutrition is the key to anti-aging, and it's about making the right choices every single day. In this episode, we discuss the power of nutrient-dense foods and the importance of antioxidants. I explain how the right nutrition can dramatically impact your aging process, helping you feel better and live lo…
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Caring for a loved one with dementia who struggles with eating can be challenging, as sensory changes in taste and smell often lead to a loss of interest in food. These changes occur because dementia damages brain areas responsible for processing smell and taste, such as the olfactory bulb and hippocampus, and is further impacted by protein buildup…
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Feeling drained? Tune in to this episode. We will focus on the fundamental aspects of recharging your body and mind. We discuss the importance of hormone optimization, regular high-intensity exercise, and nutrient-dense diets. Hormone balance plays a key role in managing energy levels, muscle mass, and cognitive health. Exercise is also a non-negot…
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How Hearing and Language Changes in Dementia Impact Eating | Tips for Caregivers Alzheimer’s disease and other dementias impact every aspect of life, including how a person hears and understands language. In this episode, Dr. Melissa Batchelor explores how these changes can make eating independently a challenge—and shares practical strategies to he…
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Aging is inevitable, but losing vitality doesn’t have to be. This isn't just about looking good, but about feeling vibrant, energetic, and full of life. In this episode, we discuss the key principles of ageless living, including hormone optimization, high-intensity exercise, and nutrition. I explain why hormone optimization is essential for maintai…
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In this episode of This is Getting Old, Dr. Melissa sits down with David Burke, the founder of NxtGen Care, to discuss how social engagement and movement are vital for healthy aging. David highlights how staying connected with others and maintaining regular physical activity are key factors in promoting cognitive health, emotional well-being, and o…
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If you're looking for a quick and effective way to boost your energy and support longevity, IV nutrition therapy might be the solution you need. In this episode, we discuss how IV nutrition therapy can boost energy and promote healthy aging. By delivering essential vitamins and minerals directly into your bloodstream, IV nutrition provides immediat…
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One of the most concerning and puzzling symptoms of Alzheimer's is when a person stops being able to eat independently. Without adequate support, this could lead to malnutrition, weight loss, and a decline in overall health.In this video, you will learn how changes in vision impact a person living with dementia’s ability to feed themselves. As Alzh…
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Looking younger doesn’t always require invasive surgery. Regenerative aesthetics offers a natural way to rejuvenate your skin and maintain a youthful glow, all without facelifts or fillers. In this episode, we discuss how regenerative treatments can help you look younger without surgery. We dive into the benefits of PRP, microneedling, and exosome …
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In this episode of This is Getting Old: Moving Towards an Age-Friendly World, I’m joined by Nancy (Dangle) and Kat (Dot), two incredible women with valuable insights into dementia care. Together, we explore the emotional challenges of caregiving, particularly how important non-verbal communication can be when building meaningful connections with lo…
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Inflammation is more than just a physical response to injury—it's a silent disruptor of overall health, often lurking in places we least expect it. In this episode, we focus on practical strategies and treatments to combat inflammation for healthier aging. You’ll learn about the critical role hormones play in regulating inflammation, why diet is a …
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In "Dementia Caregiving: How to Prepare for Health Crisis (2024)," we provide essential strategies for caregivers managing the complexities of dementia care. Preparing for unexpected health crises can ease the burden on both the caregiver and the person with dementia. This episode covers vital aspects like maintaining caregiver health, emotional pr…
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Feeling more tired than usual? Struggling with energy or noticing mood changes? These could be signs of hormone decline, which can begin as early as your 30s. In this episode, we explore when to consider Hormone Replacement Therapy and the benefits it provides for both men and women. Common symptoms like fatigue, muscle loss, and mood swings are di…
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In this episode, we explore the critical risks of opioid use among seniors, including addiction, overdose, and the dangerous side effects that can worsen existing health conditions. We speak with David Reeser, CEO of OpiAID, to understand the impact of Opioid Use Disorder (OUD) on aging parents and their families, highlighting why awareness is esse…
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Are you ready to transform your health and feel younger, stronger, and more vibrant in just 10 days? In this episode, we discuss the full scope of the Ultimate Aspen Experience, starting with advanced testing, including hormone levels, inflammation markers, and even telomere length to measure your biological age. Over five days, you’ll undergo a va…
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Are you navigating the dating scene after 50? Whether you’re newly single or returning to the dating world after years, it can feel daunting, but also exciting! In this episode, I’m joined by Evan Marc Katz, a renowned dating coach with over 13,000 success stories, to explore how to find love and meaningful connections later in life. We discuss the…
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In today’s fast-paced world, numerous diet trends promise to enhance health and longevity, but true wellness stems from understanding the science behind our food choices. This episode examines three popular diets—intermittent fasting, the Mediterranean diet, and the ketogenic diet—and their impact on aging. Intermittent fasting, which alternates be…
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