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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi - author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Jesse Mecham - founder of YNAB (You Need A Budget) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing p…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet’s most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrat…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women’s health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood.…
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Autumn Calabrese - Beachbody’s #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women’s health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishin…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energet…
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In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dye…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than h…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the s…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Ginny Yurich, bestselling author and founder of the viral 1000 Hours Outside movement. Ginny shares how her journey as a struggling young mom sparked a global wellness revolution focused on reclaiming childhood, restoring attention, and reconnecting families to the natural world…
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In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child’s Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soarin…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Yasmin Sewell, founder of the energetic wellness brand Vyrao. A former fashion and creative director turned energy healer, Yasmin shares how Reiki, Integrative Quantum Medicine™, and her deep knowledge of flower essences and Ayurveda led her to create a whole new category of scent…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by two members of his functional medicine telehealth team to answer your most pressing health questions. They unpack the controversy around hormone replacement therapy, what’s really going on with celery juice and detox myths, and whether type 1 diabetes can be revers…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Courtney Swan, MS - Integrative Nutritionist, food activist, and host of the top-ranked podcast Realfoodology. Courtney shares her powerful personal journey with gut issues, how it led her to uncover the disturbing truth about the American food system, and why she’s now fighting f…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap wa…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Henry Penix and Laura Widney, co-founders of Soaak Technologies, to explore the science of sound therapy and its impact on health. They break down how frequencies influence the body at a cellular level, the difference between traditional sound healing and Soaak’s advanced composit…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Rafael Gonzalez, a leading expert in regenerative medicine, immune health, and stem cell therapy. They dive into the future of longevity, how immune function impacts aging, and why stem cell and NK cell therapies are the next frontier in medicine. Dr. Gonzalez explains the sci…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Light Watkins, a renowned meditation teacher, thought leader, and author of Bliss More and Travel Light. They explore how meditation is often misunderstood, why purpose isn’t something you find but something you live, and how to cultivate happiness from the inside out. Light share…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his telehealth team answer listener questions on the hottest health topics. They dive into the rise of POTS cases, the surprising link between ADHD and longevity, and how semaglutide may help reduce addictive behaviors. They also break down the latest research on antidepres…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Shira Gill, a globally recognized home organizing expert, speaker, and author with a less-is-more philosophy. Shira shares how clutter and disorganization impact stress, sleep, relationships, and even weight gain - and how small shifts can create massive transformation. They discu…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Calley Means - health activist, co-founder of TrueMed, and co-author of the bestselling book Good Energy. Calley exposes the shocking truth behind the medical system, big food, and pharma, revealing how corporate interests profit off of chronic disease. They dive into the rigged…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Matt Maruca, founder & CEO of Ra Optics, to explore the powerful connection between light, mitochondria, and overall health. Matt shares his personal journey of overcoming chronic gut issues, allergies, and migraines by understanding circadian rhythms and the impact of blue ligh…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with actress, author, and entrepreneur Jenny McCarthy. They dive into her Hollywood journey, the pivotal moment that led her to speak out about her son’s autism diagnosis, and the wellness practices that have shaped her life. Jenny also shares why she launched Formless Beauty, her th…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your burning health questions. He dives into the emerging concerns around Ozempic, including reports of blindness, and explains functional medicine’s approach to OCD. Dr. Cole also explores whether the sodium in broths is a real health concern and discusses the benefits…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Staci Whitman, a Board-Certified Pediatric Dentist and founder of NoPo Kids Dentistry. Known for her whole-body, holistic approach to dental care, Dr. Staci shares her groundbreaking work in functional dentistry—connecting oral health with overall well-being. They dive into …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with JJ Virgin, a triple-board certified nutrition expert, Fitness Hall of Famer, and bestselling author. JJ shares her personal journey into wellness and clears up the most confusing health topics—how much protein you actually need, why the leucine threshold matters for muscle growt…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Reg Malhotra, internationally recognized expert in Neuro-Linguistic Programming (NLP) and Hypnotherapy. Reg breaks down how emotional experiences shape our physical health and explains how clearing past trauma can transform well-being. They dive into the science behind NLP, neuroh…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into your biggest health questions—from the hidden dangers of PFAS in everyday products to the best clean swaps. He breaks down the complexities of managing Hashimoto’s, SIBO, IBS, and prediabetes, including how to navigate blood sugar spikes, the fiber paradox, and the i…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with internationally recognized intuitive medium Susan Grau to explore the mysteries of the spirit world. From her near-death experience as a child to becoming a sought-after medium featured in GOOP, The Hollywood Reporter, and Famous Mediums, Susan shares her journey of embracing he…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Josh Redd, a leader in functional and personalized medicine, to uncover the often-missed signs of thyroid dysfunction, autoimmunity, and chronic inflammation. As the founder of RedRiver Health and Wellness and author of The Inflammatory Reset, Dr. Redd shares groundbreaking …
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Carl Daikeler, CEO and co-founder of The Beachbody Company (now BODi), to discuss his groundbreaking impact on the fitness and wellness industry. From launching iconic programs like P90X and Insanity to revolutionizing at-home fitness, Carl shares how he built one of the most re…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your top health and wellness questions. He shares his experience at the Maha Ball and the wildest thing he saw in D.C., breaks down the risks of ibuprofen and whether occasional use is truly harmful, and explores ways to support cognitive health in those recovering from…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Jeff Krasno, co-founder of Wanderlust and CEO of Commune, to explore the science behind doing hard things for better health. Jeff shares the inspiration behind his upcoming book, Good Stress, and why embracing challenges can be transformative. They discuss the difference between…
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Anna Cabeca, a leading expert in women’s health, fertility, and hormone balance. Dr. Cabeca shares the latest research on fertility trends, how to be proactive with hormone testing, and the labs that can impact fertility. She explains the importance of understanding hormone …
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers your top health and wellness questions. From the functional medicine perspective on red meat and heart health to the latest debates surrounding seed oils, he dives into the most talked-about topics in nutrition. Dr. Cole also explores the link between sugar and cancer, …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Alex Clark, a leading voice in the wellness and political intersection. Alex discusses the rising coalition of people questioning the influence of Big Pharma and the growing support for health freedom. From the controversies surrounding vaccine safety to the role of conservatives …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Gregory Kelly, SVP of Product Development at Qualia Life and expert in nootropics, anti-aging, and cognitive health. Dr. Kelly breaks down the concept of mental energy as a finite resource, explaining why it depletes and how to restore it. He explores the rise of neuroinflamma…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Robin Arzón, the trailblazing VP of Fitness Programming and Head Instructor at Peloton. Once a successful lawyer, Robin made a bold leap into wellness, becoming a global fitness icon, 27x marathon and ultra-marathon runner, bestselling author, and founder of the Swagger Society. S…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, the revolutionary prenatal supplement company transforming the fertility space for both men and women. Ronit and Vida share their deeply personal journeys through loss and their mission to shift fertility conversations from "me…
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole addresses your pressing health questions, from the connection between vaccines and autoimmune flares to the risks and benefits of Botox. He shares insights on natural aging alternatives and how functional medicine can guide these decisions. Plus, he explores the role of gut hea…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Gabby Bernstein, the #1 New York Times bestselling author of Self Help. Gabby shares her transformative journey of writing her newest book and the spiritual steps that changed her life. From her exploration of Internal Family Systems (IFS) therapy to reclaiming exiled parts of her…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Alejandro Junger, a renowned cardiologist and functional medicine doctor, to discuss his transformative journey from traditional medicine to embracing unconventional healing practices. Dr. Junger shares the inspiration behind his Clean Program, how modern stressors are impacti…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Sebastian, a Swedish entrepreneur, health technology CEO, and podcast host. Sebastian shares his inspiring journey of overcoming an eating disorder and how it shaped his mission to revolutionize personalized wellness. Together, they discuss the modern-day obstacles sabotaging our …
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Darshan Shah, founder of Next Health and one of the youngest medical doctors in U.S. history. Together, they explore the keys to optimizing healthspan and longevity, from essential biomarkers to cutting-edge health technologies like NAD IV therapy. Dr. Shah shares his journey …
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In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers listener questions on a variety of health topics. He explains what success looks like in treating SIBO and how to manage its recurrence. Dr. Cole also shares his current supplement routine and gives insight into the potential benefits and risks of using Borax for arthri…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Philipp Samor von Holtzendorff-Fehling, an energy healer, conscious entrepreneur, and founder of Leela Quantum Tech. Philipp shares his transformative journey from a successful business executive to a healer who works with the subtle energies that shape our world. They dive deep i…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Shiva Rose, holistic wellness advocate for a heartfelt and thought-provoking conversation. Shiva shares her remarkable health journey, including being told she had one year to live, and how she found healing through holistic practices. They explore lymphatic health, the benefits o…
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