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SimCast

Tony Jermy & Lawrence Hill

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Welcome to SimCast. The higher education simulation podcast. Hosted by Tony Jermy and Lawrence Hill Also available as a video podcast on YouTube
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Here we tell folk tales in three different ways, based mostly on stories we have found over the years. These can be true tales or legends from the past. Some are murder stories, some are ghost stories and some relate to historic characters with intriguing tales. Told verbally as a story, with poems and music to enhance the story telling experience. This is an epic podcast!
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Ruby Shoes Podcast

Stephanie Mackentyre

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An entertainment news podcast delivered weekly with interviews of celebrities visiting theatres to perform in East Anglia. We also feature popular and unusual events, festivals, comedy nights and we like to shine the light on the AM Dram scene here too. Each week we feature a theatre what's on guide and we love to hear from YOU! So follow us @rubyshoespodcast and join in the fun!
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Fr Luke's Homilies

Fr Luke Goymour

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Homilies preached by Fr Luke Goymour at St Mark's Catholic Church, Holy Family Catholic Church and St Mary Magdalen's Catholic Church, Ipswich Suffolk, UK. Fr Luke is a parish priest and chaplain to the Diocesan Youth Service of East Anglia.
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Welcome to The Suffolk Pod Show podcast - the hub for the most inspiring voices shaping Suffolk today. The Suffolk Pod Show showcases the most brilliant entrepreneurs, creatives and business leaders, connecting Suffolk’s business and cultural community in one space. ​ Join us for entertaining and thought-provoking conversations, fascinating insights and meaningful connections as we highlight the thriving, aspirational culture of Suffolk - proving that great business and great living can go h ...
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The Evolve Workplace Wellbeing Podcast

Evolve Workplace Wellbeing Team

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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Coffee & Geography

Kit Rackley (Geogramblings)

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== About the 'Coffee & Geography' podcast == The aim of ‘Coffee & Geography’ is to get to know, explore and celebrate the diverse & intersectional range of people and their love for the world. We’ll have fun exploring all the myriad of ways that connects your life to geography. Wait – you don’t think you’re a ‘geographer’? Well, that’s ok! If you have a love and passion for the world then you probably are more than you know. If you're interested in being a guest or want to find out more, the ...
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Hallowed Histories

Richard Sheppard

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A regular podcast covering different aspects of English folklore, starting in East Anglia. Broadcast from the media suite at UEA, we include monthly podcasts covering a different myths, interspersed with interviews, specials and readings from local authors.
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The Friendship Story @UEA

University of East Anglia

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A university is far more than its buildings; it's a place where lifelong friendships are made. Each episode tells the story of a friendship formed at the University of East Anglia (UEA), from the uplifting to the unexpected, in their own words. These stories of staff and students create intimate portraits of our UEA family and the joy we give to each other. Music: Robert Schumann - Scenes from Childhood, Op. 15 - I. Of Foreign Lands And Peoples (performed by Donald Betts)
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Join Ryan Whybrow, an experienced insurance broker, as he chats with industry experts and local business owners in East Anglia and across the UK. Each episode dives into the world of general insurance, offering insights, advice, and real-world experiences to help you protect your business. Discover how to safeguard your assets, navigate insurance complexities, and ensure peace of mind for your enterprise. Tune in to stay informed, stay secure, and learn from the best in East Anglia! 📧 For mo ...
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THINK AORTA

Simon Rose, School of Health Sciences, UEA

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Welcome to the THINK AORTA podcast! Created in collaboration, the University of East Anglia and Aortic Dissection Awareness brings you this unique podcast designed to be an educational resource, informative in nature but driven by powerful and emotive patient stories.
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A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.
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Tales from the Pigshed

Shey Hargreaves and Timothy Lawrence

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Welcome to the Pigshed, our cosy little hovel far out in the flatlands of East Anglia. Come in and share some tales rooted in the history and myth of this distinctive corner of the British Isles. Mind the pigs. Our stories are inspired by the hidden history of Norwich.
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A podcast dedicated to Nursing and Higher Education. Our episodes cover a range of areas focusing on topics that may be useful to student nurses and prospective students. We chat with current and previous students to find out about their experiences of studying nursing at UEA. We also have Meet the Lecturer episodes which give a chance find out more about the lecturing team here at the University of East Anglia.
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Shell's Spooky Stories

Michele Marie Liddle

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Welcome to "Shell's Spooky Stories," a weekly journey into the realm of the paranormal, where reality blurs with the unexplained. Join host Michele as she weaves captivating tales of ghostly encounters, eerie phenomena and supernatural experiences. Each episode immerses you in a world where the veil between our reality and the unknown grows thin, featuring both original stories and true accounts shared by her extensive network in the paranormal community.
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Beyond Japan with Oliver Moxham

Centre for Japanese Studies at UEA

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Beyond Japan is an interdisciplinary podcast which invites you to take a look at the broad reach of Japanese Studies, both within and beyond Japan. The series is hosted and produced by Oliver Moxham (@OllieMox on Twitter), researcher of language and Japanese war heritage, and brought to you by the Centre for Japanese Studies at the University of East Anglia in collaboration with the Sainsbury Institute for the Study of Japanese Arts and Cultures. Visit https://JapanInNorwich.org/Beyond-Japan ...
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The Compliance Experts Podcast

The Compliance Experts Podcast

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An honest and straight-talking podcast series hosted by compliance expert Miles Vartan who, alongside top experts in the UK, will iron out the confusion of compliance across all sectors and disciplines. Miles and guests take a deep dive into legislation by challenging it head on, developing ideas through conversation and providing tangible solutions to help us all manage the jungle of compliance and risk management. Miles, with his guests, will also tackle the latest news and hot topics as t ...
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Send us a text This week on the Ruby Shoes Podcast so much going on around Suffolk to tell you about. First, we talk to actor Tom Richardson who is coming to Bury St Edmunds from tomorrow in Just Between Ourselves and he has a surprising revelation for me! We catch up with the Director of Sister Act, which is in its final rehearsals at the Riversid…
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Send us a text John tells us the tragic tale of two lovers and of a ghost who has been seen skating across the broads for over two hundred years. The song was 'Drummer Boy' by Zingaro Blue www.johnhales.co.uk The background music was supplied by Scott Buckley. 'Jul' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'First Snow' b…
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A season-long special of the podcast interviewing #ClimateAmbassadors up and down the country! Why did they become Ambassadors? How can they help communities and education settings to take climate action?Joining Kit Marie for this episode is Professor Andrew Charlton-Perez, co-lead of the Climate Ambassadors Scheme and Head of the School of Mathema…
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The VARTAN Consultancy Podcast – Episode Title: Building Partnerships with Purpose – Nexus Adapt’s Journey Hosted by: Miles Vartan, Founder of VARTAN Consultancy Guest: Andy Sutherland, Managing Director of Nexus Adapt Produced by: Podtalk Episode Overview: In this episode of The VARTAN Consultancy Podcast, Miles Vartan welcomes Andy Sutherland, Ma…
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Send us a text The Devil's Footprints - An Unexplained Victorian Mystery | Shell's Spooky Stories Ep. 30 The Devil's Footprints: Devon's Most Chilling Mystery In February 1855, mysterious hoof-like prints appeared across Devon, England, covering 100 miles and defying physical barriers. This episode explores one of folklore's most baffling cold-weat…
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Send us a text A chat with Sophia Capasso, Director of the latest production from Play Nicely Theatre, entitled There is a Light and a Whistle for Attracting Attention. Also features Ray's usual nonsense where he tells you, whether you like it or not, about what he's been up to in the world of theatre. Then the episode ends on a creditable note as …
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In this episode, Tony and Lawrence speak with Carolyn Cleveland, founder of C&C Empathy Training Ltd (CCET). With a background in counselling and psychology (and shaped by deeply personal experiences) Carolyn brings a powerful, human-centred approach to empathy, resilience, and emotional awareness. In the episode we explore how empathy can be used …
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Episode Title: Managing People, Managing Risk – The VARTAN Way Host: Miles Vartan, Managing Director, VARTAN Consultancy Guest: Corinne Robinson, General Manager, VARTAN Consultancy Episode Summary: In this insightful episode of The Compliance Expert Podcast, host Miles Vartan sits down with Corinne Robinson, General Manager at VARTAN Consultancy, …
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Send us a text This week on the Ruby Shoes Podcast another busy episode first we chat to one of the Directors and a performer for this year’s First Light Festival which all happens next month on the wonderfully golden sandy beach in Lowestoft, then we hear from an author who has created a book about his life’s passion, and finally we chat to the Di…
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Send us a text Nick Murray Brown and Lesley tell the tragic tale of a beautiful girl, who was murdered, on a cold winters night in 1944. https://www.nickmurraybrown.co.uk/ The song was '1944' by Zingaro Blue Background music supplied by Scott Buckley 'A Kind Of Hope' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'There Was A …
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Send us a text The Ghost That Changed Everything: Medium Ryan Griffith's Powerful Origin Story - Ep. 29. When Ryan Griffith went to live with his grandfather as a child with, he had no idea that one nighttime encounter would change his life forever. Standing in his bedroom doorway was a little girl - about 4 years old, perfectly visible, wearing a …
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Send us a text This week on the Ruby Shoes Podcast we have got a packed episode for you – must be the sun its brought all of the shows out! We’ve been out to see the final preparations for Thorington amphitheatre as they get ready for a busy summer season, Author Nicola Upson chats to us about next month’s FX book Festival – We managed to catch a q…
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‘Espresso’ & Geography is a #MiniGeogs #podcast short where Kit Marie and special guests talk current geographical affairs for a maximum of 15 minutes. This shot of geography-laden caffeine welcomes climate guru, harpist and stereophotographer Dave Wynn back to the #CoffeeGeogPod coffeehouse to talk about news that today, 20th May 2025, is the UK's…
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Send us a text Superstition is a vast topic and it can be intriguing to find out where it comes from and what it's all about. Today John goes in search of the unlucky Magpie. The song was 'One is for sorrow' by Zingaro Blue Background music by Scott Buckley 'Reawakening' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Elementa…
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A season-long special of the podcast interviewing #ClimateAmbassadors up and down the country! Why did they become Ambassadors? How can they help communities and education settings to take climate action?Joining Kit Marie based in the North East region is Dr Elle Young, reflecting on her time as Regional Hub Manager and her next chapter as a postdo…
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Send us a text The Screaming Tunnel: A Canadian Horror Legend | Shell's Spooky Stories Ep. 28 Welcome back to Shell's Spooky Stories, where tonight we explore one of Canada's most chilling local legends. Just outside Niagara Falls, Ontario, lies a seemingly unremarkable limestone tunnel with a terrifying reputation and a century-old tale of tragedy…
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In this special episode of SimCast, Lawrence and Tony look back over the past 50 episodes to pick their favourites and discuss why they have picked them. Whether you've been following us from the very beginning or you're just new to SimCast, we would love to hear from you about what you think the podcast as we mark this milestone. Drop us a comment…
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If you're thinking about writing a will, setting up a trust fund or getting on the career ladder within a successful law firm - this podcast episode is definitely for you! Nicola Weldon - Partner, Solicitor and Head of Private Client and Chitra Watson Head of HR, talk about their personal experiences of working at Ellisons Solicitors, and how appro…
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Send us a text This week on the Ruby Shoes Podcast we are back from a bucket list trip to see André Rieu and his Johann Strauss orchestra and so we are back in sunny Suffolk and we have two guests, the first is the director of Pressure an extraordinary and gripping true story centred around one of the most important weather forecasts in history. Th…
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Send us a text John, takes us to Norfolk and to a haunted church in the grounds of Blickling Hall. Where an evil man was buried alive in the crypt of St. Andrew's Church. The song was 'Moths' by Zingaro Blue. The background music was supplied by Scott Buckley. 'The Restoration' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'T…
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A season-long special of the podcast interviewing #ClimateAmbassadors up and down the country! Why did they become Ambassadors? How can they help communities and education settings to take climate action?Joining Kit Marie is their London Regional Hub Manager colleague, Lochlann Atack. They discuss identity, inequality, and the unique challenges and…
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Send us a text What Lurks in The Backrooms? | Shell's Spooky Stories - Ep. 27 THE BACKROOMS: WHERE REALITY SLIPS AWAY Welcome to another chilling episode of Shell's Spooky Stories, where tonight we explore one of the internet's most unsettling modern legends: The Backrooms. Join your host as we delve into this disturbing phenomenon where reality it…
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Send us a text An interview with Tilly Baron and Lee Gibbons, both of whom are playing integral roles in FADLOS' upcoming production of Everybody's Talking About Jamie. There's also Ray's usual nonsense where he bores you with what he's been up to in the world of theatre, plus the more creditable mentions of upcoming shows and auditions in the regi…
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In this shorter podcast to mark Evolve's third anniversary, Prof Sara Connolly turns the tables on regular Evolve Podcast host Dr Helen Fitzhugh, getting her to answer our usual questions: we find out what led her to the team and what she is working on for Evolve's next steps. May 2025 (only) office hours with Dr Helen Fitzhugh: Book time with Hele…
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Send us a text Suzanne Arnold is back with the tragic tale of a bride who gets lost playing a game of find the bride. The song was 'The Mistletoe Bride' by Zingaro Blue https://suzannearnold.co.uk/ Background music supplied by Scott Buckley 'Celestial' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Permafrost' by Scott Buckle…
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A season-long special of the podcast interviewing #ClimateAmbassadors up and down the country! Why did they become Ambassadors? How can they help communities and education settings to take climate action?Joining Kit Marie is their Yorkshire and Humberside Regional Hub Manager colleague, Ruth Green. They discuss the joys and challenges of nature-con…
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Send us a text Voices Through the Phone: Undeniable Paranormal Evidence with Liam Grey - Ep.26 Join Shell as she sits down with Liam Grey, founder of New Dawn Paranormal, for a fascinating conversation about his journey into paranormal investigation. Liam shares how he started the team following his father's passing, reveals some of their most comp…
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In this episode the SimCast boys are joined by David Shablak and William Belk of the SimGeeks podcast . In the episode the group discuss meeting your co-host, the origins of SimGeeks and SimulationTek, trans-atlantic simulation challenges and give advice on how to set up your own podcast. We're looking forward to recording part two of this meeting …
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Cathy Frost is a force of nature – her boundless passion, infectious optimism, and love for life, business and Ipswich, shine through in everything she does. Cathy - a retail business owner and entrepreneur talks to us about life (past and present), ambition and passion - how she has become one of Ipswich’s most successful businesswomen and her ext…
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Send us a text A chat with Simon Jaggers of the Dakota Collective, who has written a play called Gun to Your Head which will be touring East Anglia in May and beyond. Also features Ray's usual nonsense, where, whether you like it or not, he tells you what he's been up to in the world of theatre. There's also a more creditable section where he gives…
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Send us a text This week on the Ruby Shoes Podcast we have been out into the Suffolk countryside and we hear how you can celebrate the arrival of one of the most joyful songbirds, plus we talk to one of the actors who will be spending time getting it all wrong at the local theatre for most of May. As always we have a round up of some of the regions…
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Send us a text Mario & Lesley go in search of Mermaids off the Coast of East Anglia. The song was 'The Mermaids Whisper' by Zingaro Blue 'The Great Sea' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'My Spirit is Free' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au Folk-a-Dilly Tales is a Zingaro Blue Pr…
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A special on-location episode recorded at Oxford Brookes University for the Geographical Association Annual Conference 2025 (https://geography.org.uk/events-cpd/ga-annual-conference-and-exhibition/). Part of our season-long special focusing on #ClimateAmbassadors, Kit Marie explores the multitude of talks, workshops, resources and exhibits that foc…
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Send us a text The Black Shuck: East Anglia's Deadly Demon Dog | Shell's Spooky Stories Ep. 25 Journey into the heart of East Anglia's most chilling legend - the Black Shuck. Standing seven feet tall with blazing red eyes, this supernatural beast has been terrorising the British countryside for centuries. TIMESTAMPS: 00:00 - Introduction to the Bla…
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Send us a text An interview with Mark Finbow, Jake Clarke, and Honey-Rose Cook, all three of whom are integral parts of the upcoming mini-series called Time Travelling with Myself filmed in Lowestoft. Also features Ray's usual nonsense, and a look at some of the upcoming productions and auditions happening in our region over the next few weeks. Sup…
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Send us a text Chris Richardson tells you the tale of Flight Sgt. Leslie Flower, a forgotten and mostly unknown hero of World War II. The song was 'Brothers' by Zingaro Blue, based on the poem by Flight Sgt. Leslie Flower. The background music was supplied by Scott Buckley 'She moved mountains' by Scott Buckley - released under CC-BY 4.0. www.scott…
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Send us a text Paranormal and Spiritual Journeys: Ghost Stories, Bigfoot and the Power of Community - Ep. 24 Dive into the shadows with Shell and Christina (Sasquatch and Sourdough Podcast) as they unpack their personal journeys through the supernatural, spirituality and unexplained mysteries. In this episode, they share real encounters, thought-pr…
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Owen talks about the past 4 and a half years since he began his role at Theatre Royal Bury St Edmunds - touching on some of the theatre’s highlights and ground-breaking shows for the region including A Christmas Carol which was staged outdoors in the deep of a pandemic winter and the enchanting The Christmas Cabin, a play for under 7's performed in…
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Send us a text John tells us the extraordinary tale of Captain Lilias Barker. A transgender woman who lived in Pakefield, Lowestoft. Thank you to India for her help with this episode. The song was 'Captain Lilias’by Zingaro Blue The background music was supplied by Scott Buckley 'AClarion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckl…
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Send us a text The Summer at Cedar Point - Cosmic Horrors Lurk Beneath the Lake A seemingly perfect lakeside vacation home in Maine harbours dark secrets and an eternal guardian. When Sarah Mitchell's family discovers the true nature of their suspiciously affordable dream house, they learn some properties come with prices that can't be measured in …
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Send us a text This week on the Ruby Shoes Podcast we are celebrating our 75th episode!!!! We feature the launch of a brand new book festival for Ipswich, Tim Holder who plays one of the leading roles in Fun Home which opens tonight chat’s to us about being back on the boards, and we catch up with best-selling author Barbara Erskine ahead of her ap…
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Send us a text John & Suzanne tell the extremely sad tale of Juliet Tewsley and 'The Haunted Inn'. Your storyteller today was Susanne Arnold https://suzannearnold.co.uk/ The song was 'Juliet' by Zingaro Blue 'Resolutions' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au 'Beyond these walls' by Scott Buckley - released under CC-B…
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