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Decisions, Decisions

The Black Effect and iHeartPodcasts

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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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All The Smoke

The Black Effect and iHeartPodcasts

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ALL THE SMOKE pairs two of the most outspoken and controversial players of their time. Known as fiery, intense competitors during their on-court careers, Matt Barnes and Stephen Jackson are now two of the most widely respected voices by today’s crop of NBA stars. Serving as mentors to numerous players throughout the league and with their hands firmly on the pulse of the game, they have first-hand insight into the minds, lives and pressing issues facing today’s players. Barnes and Jackson, wh ...
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Ripple Effect

Knowledge at Wharton

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Every day, business scholars answer pressing questions in their research — but what do their insights mean for you? In this podcast, Wharton faculty dive into what inspired their studies and how their findings resonate with the world today. Learn how research insights translate into knowledge you can use, with host Dan Loney. Hosted on Acast. See acast.com/privacy for more information.
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Peer Effect

James Johnson

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Best way to scale? Your peers have the answers. This is the podcast for scaleup founders looking for insightful, actionable wisdom from some of the best operators around. Each week we’ll explore one secret that other founders and experts are using right now and how to implement it. It’s practical wisdom to build the company AND life you want. Hosted by renowned founder coach and advisor James Johnson. You’ve survived to £1m, now let’s scale to £10m+.
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Focus on Parenting Podcast

Focus on the Family

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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming helps creatives, intuitives, mystics, visionaries, practitioners, and small business owners navigate change and cycles. We explore spiritual concepts, consciousness and energy, archetypes, visual culture, psychology, and effective practices that will help you expand, learn, and grow. Your host Sarah Faith Gottesdiener, is an artist, author, small business owner and practitioner with over 20 years of experience. Visit the [moon-studio.co](http://moon-studio.co) for more of her edu ...
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The Boundaries, Business & Balance Podcast Empowering Entrepreneurial Moms to Stop Over functioning and Find Balance New episodes every Monday and Thursday. Are you an entrepreneurial mom feeling overwhelmed juggling your business and family? Do you constantly struggle with burnout, exhaustion, and a never-ending to-do list? If you’ve ever said to yourself: “I’m overwhelmed trying to manage everything alone.” “My business demands constant attention—I feel like I never clock out.” “Balancing ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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It's normal for intimacy to feel hard. It's also possible for it to feel easier and stress-free. Walk away from this podcast with more confidence and ease in your own intimate life. Dual-certified Master intimacy coach, and former biology professor, Dr. Laura Jurgens presents research-based information in a fun, engaging, de-shaming, and practical way. She helps you understand why feeling blocked or underconfident sexually is not your fault. It's all down to socialized shame and sexual repre ...
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Changing Academic Life

Geraldine Fitzpatrick

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What can we do, individually and collectively, to change academic life to be more sustainable, collaborative and effective? This podcast series offers long-form conversations with academics and thought leaders who share stories and insights, as well as bite-size musings on specific topics drawing on literature and personal experience. For more information go to https://changingacademiclife.com Also see https://geraldinefitzpatrick.com to leave a comment. NOTE: this is an interim site and mis ...
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The Rest Effect Brought to you by Rest Easy Collective, The Rest Effect is your go-to podcast for practical rest in modern life. What began as the official podcast of Rest Easy Expo Podcast has now evolved into something deeper — a space to explore the everyday impact of rest, sleep, and self-care. Hosted by Holly Allen, massage therapist and founder of Rest Easy Collective, each episode offers real conversations, expert insights, and supportive strategies to help you pause, reset, and feel ...
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Short, sharp and practical leadership support for thoughtful, reflective, people-focused leaders who want to lead with confidence, without pretending to be someone they’re not. Hosted by leadership coach Ben Brearley, each episode helps you build confidence, set boundaries, and stay true to your values in the workplace. No jargon, no hype. Just real strategies for thoughtful leadership.
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Productivity with Zest (formally Productivity Hacks) – The podcast for busy business owners and professionals who want to get more of the important stuff done....without burning out. If you’re juggling a never-ending to-do list, constantly feel like there’s not enough time, or just want to make work (and life!) feel lighter and more manageable, you’re in the right place. I’m Jasmine Clarke, a Productivity Strategist & Business Coach, and I help overwhelmed professionals and business owners c ...
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Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-le ...
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You’re The Boss, Now What?

Desiree Petrich - Intentional Action

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Leadership is so exciting, and it’s such a privilege! Until you realize that there’s no manual, and that’s when the full weight of the responsibility sinks in. So if you’re a new or aspiring manager trying to navigate team dynamics, delegate with confidence and actually enjoy leading, you’re in the right place. Hosted by Desiree, a leadership expert who landed her first management role at 24, managed a healthcare facility through the pandemic, and went on to start a leadership development co ...
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Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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TRUTH IS

The_PrettiGirl _Effect

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No Boundaries, Feelings, JUST TRUTH. Like it or NOT Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Ready to step into your full potential as a leader? Join communication expert and leadership coach Kele Belton for conversations that go beyond traditional leadership advice. Each week on Communicate to Lead, discover practical strategies to strengthen both your leadership presence and communication impact. Through solo episodes and inspiring guest interviews, Kele tackles the real challenges women face in management - from mastering high-stakes conversations and building executive presence ...
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The Space to Lead podcast is all about recognizing, developing, and nurturing the leader within us all. Here, we dive into conversations that explore what it means to take the lead in our personal and professional lives. Whether you're just beginning to see yourself as a leader, you're a seasoned leader navigating challenges, or you're somewhere in between—wanting to create change in the world—you're in the right place. From effective communication and strong boundaries to driving change and ...
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Do you want to connect deeper with your husband? Is he too laid-back or passive, and you feel like you NEED to do EVERYTHING? Is this affecting intimacy in your marriage? How can you connect when you feel like you’re always carrying the weight of the whole family on your shoulders? Girl, you are in the right place! Welcome to the Connected Christian Wife podcast where I give you the strategies you need to lay down the mental load and be physically and emotionally connected with your husband, ...
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This Podcast for people who didn’t let their Environment define themselves. For people that have broken boundaries and Generational curses. But never forgot where they came from. Join me Ray3Beats as we have “real talk” about real topics. Pop Culture, sports, nerd stuff, relationships, words of encouragement and more… All here on the Hood Adjacent Podcast.
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Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so ...
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The Grey Areas Podcast with Kelsey Donlon is ready to disrupt corporate America! This is a space for candid conversations and deep dives into the complexities of the workplace. The mission: to empower women with transparent, inspiring narratives and challenge the status quo in corporate culture. Grey Areas is a safe, non-judgemental digital platform, podcast and community that inspires and empowers women to navigate the grey areas in the workplace. So what does that mean? Well, the ‘grey are ...
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The Thinking Effect gained through a personal journey to help you do your daily best. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.
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This isn't just another nonprofit podcast - it's your weekly invitation to think bigger, take bold risks, and create lasting change in an ever-evolving social impact landscape. Meet Dana Snyder, your guide through the evolving landscape of nonprofit innovation. She's on a mission to help change-makers like you push the boundaries of what's possible in nonprofit marketing and fundraising. Each week, Missions to Movements serves as your personal mastermind session, delivering actionable insigh ...
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Season 1: The Magic of Coaching In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching. Season ...
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Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management

Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist

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Are you easily distracted at work - struggling to keep tasks and projects organized? Do you wish you could accelerate your career growth, but you feel held back due to unclear expectations or your lack of boundaries? Are you tired of the vicious cycle of burnout and long to feel the peace that comes with doing fulfilling, impactful work? I am so excited you’re here! This podcast is your go-to for all things career growth! You’ll learn productivity systems to help you get organized, plan ahea ...
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Effective parenting requires communication, discipline, and setting boundaries. But what if you approached these aspects by listening to your child's input on how they want to be parented. This podcast will explore the benefits and strategies of collaborative parenting.
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Ready Set Reiki

Tracy searight

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Welcome to ReadySetReiki® A podcast about Reiki and Energy work. From the curious beginning to the seasoned Master Teacher. Welcoming all those who work with energy. Join Reiki Master Tracy Searight as she guides you on a journey through this landscape of energy work. Each guest offers an in-depth unique perspective sharing their journey, which had 'a profound effect on their healing and development as a person. Come along on this journey and explore all the possibilities of working with ene ...
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Loose Criteria

samfiftyfour

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What is a poem? When does a poem become an essay, or an essay a poem? When is it effective or necessary for a piece of writing to break the rules; of form, of grammar, of genre? Regardless of what it is, what makes it good? These questions are why we keep our submission guidelines loose. As editors of an independent journal, we keep our minds open. We want to leave room for writing that transgresses boundaries. We want to be surprised. We never know where the right piece will come from, or w ...
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The Good Seed

Ally Aljure and Rachel Droege

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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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Zoraya is a chatterbox but with a twist, only when she’s by herself . Luckily, she has a podcast where she can share her conversations with the world. Nothings out of boundaries with the zoraya effect . Friendships , cancel culture, social media trends , tv shows , she will be discussing them all. You’re guaranteed to have a good time with Zoraya so join the family. New episodes every Sunday , I love you ! Join the conversation on Instagram @thezorayaeffectpod
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
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Teacher Approved: Elementary Teacher Tips & Strategies

Heidi and Emily, Elementary School Teacher and Resource Designer

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Do you ever feel like there’s just not enough time in the day to be the kind of teacher you really want to be? We know that feeling and we’re here to help! Each week on The Teacher Approved podcast, we discuss how to be the teacher you dream of being by elevating what matters and simplifying the rest. Join co-hosts Emily and Heidi of Second Story Window as they share research-based and teacher-approved strategies you can count on to make your teaching more efficient and effective than ever b ...
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Love Your Whole Body Podcast

Jessica Lacy: Life Coach, Spiritual Director & Educator

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If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
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Is your laid-back husband leaving all the decisions—and the pressure—on your shoulders, girl? 😩 You’re craving connection and spiritual leadership, but instead you feel overwhelmed and always “on.” In this episode, I’m sharing 4 simple, powerful sentences that will help: ✨ Invite him into leadership ✨ Spark more intimacy and quality time ✨ Lighten …
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Are you staying in a job that no longer supports you, just because you feel loyal to your team or unsure of your next step? It’s a common challenge for thoughtful leaders. In this episode, I explore why we sometimes stay too long in roles that aren’t working, and how to start thinking clearly about whether it’s time to move on. What You’ll Learn: W…
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Send us a text What if your fear wasn’t the enemy—but the doorway to your freedom? In this powerful episode of Nourished Inside Out, Aneta sits down with Rhonda Britten—Emmy Award-winner, 4x bestselling author of Fearless Living, and the world’s first televised life coach—to break down the neuroscience of fear and how to finally move past the “not …
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🎉 Welcome to the Teacher Summer Talks feed! Teacher Summer Talks is a free, audio-only summit for elementary teachers happening June 23–26. Get ready for 35 bite-sized sessions from real teachers, all packed with practical tips for routines, classroom systems, and starting the school year strong...without burning out. 🎧 No video, no slides—just gra…
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What if the most powerful act of love was simply keeping someone alive—one breath at a time? In a world where overdose can take a life in seconds, knowing what Narcan is—and what it isn’t—can mean everything. This episode speaks directly to the heartbreak, the fear, and the silent hope parents carry when they’re walking through addiction with someo…
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Quavo joins All The Smoke for a powerful conversation about his journey from Georgia to global fame and the work he’s doing to end gun violence through the Rocket Foundation. He reflects on his early days in music, playing quarterback, and how he met Offset in 8th grade after dropping a mixtape with Takeoff. The episode dives into Migos’ rise, thei…
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Feel like you’ve lost yourself in the chaos of narcissistic abuse? In this 5-minute reconnection ritual, you’ll ground your body, clear your mind, and start remembering you. You’re not broken—you’re buried. Let’s bring you back. Join my free PRIVATE FACEBOOK page!https://www.facebook.com/groups/2420729361374989 Narcissistic Abuse 1:1 Coaching: http…
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Hear Scott speak live at the Intentional Leader Summit on August 6th, 2025 Connect with Scott Tillema on Linkedin Watch Scott's TED Talk: The Secrets of Hostage Negotiators Recommended Book: Hostage at the Table by George Kohlrieser Can you lead through conflict—even without trust? Scott Tillema shares hostage negotiation skills that every leader c…
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Send us a text You've been working twice as hard as your colleagues, staying late, taking on extra projects, and being the ultimate team player. So why did someone with half your experience just get the promotion you deserved? If this scenario makes your stomach drop, you're not alone, and more importantly, you're about to discover exactly what's b…
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This can't-miss classic episode of Teacher Approved is all about the 10 stages of teacher summer break—yes, there are stages! From that first glorious day of freedom to the creeping thoughts of back-to-school prep, we’re breaking down the emotional rollercoaster teachers experience over the summer. Tune in to hear how you can recognize, survive, an…
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In today’s episode, I’m sharing the hardest lesson I’ve had to learn as a mom and CEO: that productivity doesn’t equal peace. I walk you through the moment I realized my to-do list wasn’t a badge of honor—it was a receipt of how I was spending a life I didn’t even want to be in anymore. I tell you about that moment in the kitchen, the cups, the ach…
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One of the best questions you can teach your kids to ask is, "Has God ever shown up in your life?" Sarah Holmstrom and Stephanie Thurling talk with Jim Daly on how they've taught their kids to ask their friends that question. Plus, John asks Danny about some of the ways he's tried teaching his kids to pray. Find us online at focusonthefamily.com/pa…
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In this powerful episode of Balance to Excellence, Dr. Judy Wright welcomes Dr. Hellena Scott-Okafor—a physician, wellness coach, and cancer survivor—to share her inspiring journey of healing and transformation. Together, they explore the importance of holistic wellness for cancer survivors, addressing lifestyle medicine, energy conservation, sleep…
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Send us your questions [email protected] Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Help us become a New York Time's Best Seller & make sure you pre-order your copy of Mandii & Weezy’s upcoming debut book: “No Holes Barred: A Dual Manifesto…
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Do you need to return to yourself, your joy, your desires, and what really matters? Well, you’re in luck, because the Solstice, which arrives this week, is the perfect time for a reset! In this very special episode of Moonbeaming, Sarah Faith Gottesdiener offers a powerful tarot reading for the collective and reflects on the energy of summer—a time…
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Welcome back to The Grey Areas Podcast! This week, I’m joined by Colin Rocker, executive coach, keynote speaker, and the founder of For The First, a vibrant community built to support ambitious, first-generation professionals. Colin’s journey from corporate consulting to creating a multi-platform brand is filled with intentional pivots, candid less…
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Would you believe it if I told you that texting is now one of Boys Town’s TOP revenue generating channels? Text messaging isn’t just for appointment reminders. It’s becoming one of the fastest and most effective ways nonprofits can deepen donor relationships. In this episode, I’m talking to Jasonea Shockey, Director of Digital Marketing at Boys Tow…
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Your best marketing content creators probably aren't who you think they are. Most founders assume it has to be them. They overlook the thought leaders already inside their team. They default to safe, scripted content that feels awkward and inauthentic. But what if the future of marketing wasn’t about personal branding at all… What if it was about e…
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If you are curious about how to set up your own peer support group, inspired by what Johanna Stadlbauer shared about what Uni Graz are doing, then this episode might get you started. I walk through some of the ‘things to think about’ when setting up peer groups such as the group’s purpose, the focus, and who that would involve, also the group size,…
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What if a single item in your bag could be the reason your child survives an opioid overdose? Opioid overdoses are tragically common, and many parents feel powerless watching their children struggle with substance use. This episode addresses the urgent need for Narcan—a life-saving medication—to be part of every concerned parent’s toolkit, not as a…
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Matt Barnes & Keyon Dooling react to OKC Thunder’s Game 5 win in the NBA Finals, including Jalen Williams’ ascent and apparent Tyrese Haliburton’s leg injury. Plus, Matt looks back on his weekend at NBPA Top 100 Camp alongside his son, Carter. Then, the guys break down Desmond Bane’s trade to the Orlando Magic, Kevin Durant trade sweepstakes, and L…
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Chapters (01:17) Jen's Story (12:46) Unexpected Pregnancy at 19 (19:40) Lessons on Empathy and Judgement (29:11) Overcoming Shame and Silence (37:09) Ministry of Love and Support (43:59) Embracing Freedom Through Vulnerability (49:41) Finding Worth and Redemption Through God Podcast Summary As a teenager, Jen Thompson made a choice that would shado…
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What if the solution isn’t sending your teen away? When your child is struggling and the emotional rollercoaster has taken over your home, wilderness therapy might seem like the only real option. But what if it’s not the right option for your family? Today, I’m joined by mom Kathy and therapist Jen Murphy to talk about a different kind of approach …
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Feel like you’ve lost yourself after narcissistic abuse? You’re not alone — and you’re not broken. In this episode, we’ll unpack how the narcissist slowly erased your identity and walk through simple, empowering ways to start reclaiming your voice, your choices, and you. 💛👑 Join my free PRIVATE FACEBOOK page!https://www.facebook.com/groups/24207293…
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Being thankful is something we all have to learn. It doesn't come naturally. Danny talks with John about how he taught his kids to be grateful. Then, Jim Daly speaks with two mothers, Stephanie Thurling and Sarah Holmstrom, about something called the grateful game. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Rec…
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Send Cathy a text:) Stepping into a hospital house is entering a world most caregivers never know exists until they're suddenly immersed in it. After 45+ days living at Kathy's House while my husband undergoes stem cell transplant treatment, I've discovered the raw, complex reality of caregiving away from home—and the unexpected community that form…
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What if the reason your relationships feel hard isn’t because there’s something wrong with you, but rather because you’re waking up and getting more conscious? In this tender, truth-filled episode, we meet Carol and Paulina, two women navigating the messy terrain of rebuilding self-trust after giving too much of themselves away in past relationship…
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Send us a text Struggling to feel truly connected in your relationship? In this powerful episode, we’re joined by Dr. Elizabeth "Liz" Polinsky, a Certified Emotionally Focused Couples Therapist, to explore how couples can rebuild emotional intimacy, improve communication, and reignite connection—even after years of feeling distant. With her unique …
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Premature ejaculation or "PE" is one of the most widespread challenges for men and couples that include men. There's no special pill being sold on TV. And while it's not quite that easy to find good help -- we got you! There ARE solutions that work way better than trying to think about baseball or frantically masturbating before a date. Join me for…
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Feeling the pressure to get ahead on your back-to-school teacher prep tasks, but also craving a restful summer? In this episode, we’re sharing 20 simple “TV tasks” you can do from the comfort of your couch to ease into school mode without the stress. From organizing digital files to prepping small gifts and backup schedules, these light-lift tasks …
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This episode is for the moment you swore you’d be done by 3:30PM… but it’s 4:47, the Slack is still pinging, and your kid is asking why you’re not listening (again). It’s not just about setting office hours—it’s about why you don’t keep them, and how to finally stop without guilt following you to the dinner table. We’re digging into why your brain …
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🎙️ How to Get Promoted by Getting Organized: The Real Secrets They Don't Teach You 🚀 Want to know how to actually get promoted at work? In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt shares powerful promotion secrets your manager may never say out loud—but absolutely notices. We break down each secret using lessons fr…
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This week Mandii & Weezy are joined by Jerrie Johnson of “Harlem” & “Survival of the Thickest” as they explore the multifaceted world of relationships, from the evolving dynamics of polyamory to the nuances of affection and connection in modern society. Things get serious as Jerrie advocates for authentic LGBTQ+ representation in the media and open…
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What if the secret to more sales wasn’t doing more... but doing less, better? After chatting with this week’s guest, I found myself seriously rethinking how often my love of efficiency turns into just ticking things off the to-do list, without enough thought, intention, or breathing space. Lisa York challenged me (in the best way) to slow down, get…
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Could one innocent-looking pill be the last thing your teenager ever takes? With fentanyl increasingly contaminating street drugs—even in pills that appear safe—this episode reveals the alarming new reality parents face. Whether your child is experimenting or in recovery, knowing the dangers could mean the difference between life and death. Discove…
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What happens when universal energy meets profound spiritual connection? In this captivating conversation, Reiki master teacher and evidential medium Louise Cruz reveals how energy healing transformed her life journey from childhood trauma to spiritual awakening. Louise's story begins with her earliest spiritual experiences – feeling healing energy …
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Can you be a confident leader without being the loudest in the room? Absolutely. This is a common challenge for thoughtful, introspective leaders. We often feel pressure to be more outgoing or “on show” to be seen as confident. In this episode, I explore how to build genuine leadership confidence without changing who you are. What You’ll Learn: Why…
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