This podcast is mostly a place to put all of my constant mind chatter, and opinion on things that matter to me. That just so happens to include self-improvement, and of course current events.
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Tips, tools & resources to help restaurant owners and managers Rock Their Restaurant! Engaging conversations with industry leaders and fellow restaurateurs.
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Food Allergy Talk is hosted by Lisa Horne of Food Allergy P.I. Lisa discusses food allergy related topics with professionals, individuals with food allergies, advocates, and others in the community. Topics include food allergy safety, diagnosis, mental health, legislation, advocacy, dating, travel, dining out, support, cooking, baking, nutrition, and more. If you’re living it or have a question about it, we are talking about it. Lisa is a veteran food allergy mom of a teen with anaphylactic ...
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Life With Machines explores the human side of the A.I. revolution – the good, the bad, and the weird – and asks, “How can these machines help us become more human?” In this video podcast, host Baratunde Thurston helps us understand our rapidly emerging future, and encourages us to shape it and laugh at the absurdity. Baratunde demystifies A.I. and makes it personal with a wide range of guests: entrepreneurs, artists, policymakers, technologists, business leaders, creators, educators, and sci ...
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Crossing the Finish Line is an interview show where Jay Jacobs interviews people regarding their well being journey and what "Crossing the Finish Line" looks like to them. Jay is a Health, Fitness, Wellness Keynote Speaker for Consumer + Corporate Wellness and NBC's Biggest Loser Final Four Contestant, Fortune 100 and Entrepreneurial Start-Up Branding, Marketing and Media Expert.
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Stories from the sea to set you free. You came from the ocean. Inside of you, right now, are ocean secrets that help you manage stress and live life with a little more ease. Follow along as ocean adventurers, scientists, big wave surfers, and warrior freedivers bring their learnings from the ocean to you. Each episode includes free and accessible practices and techniques you can put into practice today. Press play and slip into an ocean state of mind.
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A podcast about how to make film and TV by filmmakers who actually make them. Interviewing guests from the film-making world from Indie film to Hollywood and everything in between. Hosts Giles Alderson (The Dare), Dom Lenoir (Winter Ridge) Lucinda Rhodes Thakrar (Wolves of War), Tori & Matthew Butler-Hart (Two Down), Phil Hawkins (Prancer: A Christmas Tale), Stephen Follows (Film Data Analyst), Christian James (Fanged Up), Andy Rodger (Three Day Millionaire) and many others explore the world ...
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Discover the incredible power of your "fuck it" moment—the moment when you boldly decided to make a change. Join Baroness Brée, your inspiring host and creatress extraordinaire, as she shares captivating stories of fearless entrepreneurs who have followed their dreams. Get ready for thought-provoking conversations that uplift and empower, guiding you toward unlocking your true potential. If you seek a vibrant, fulfilling, and extraordinary life, don't miss this podcast. Follow us for inspira ...
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When AI Gains Power...Will Humans Lose Control? | Reid Hoffman (Ep. 22)
1:09:53
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1:09:53Reid Hoffman has a name for the AI future he fears most: techno-fascism. In this urgent episode of Life With Machines, the billionaire LinkedIn co-founder and longtime tech optimist joins Baratunde to warn what happens when power, speed, and ideology collide—and the wrong people write the rules of artificial intelligence. Hoffman makes the case tha…
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Business of Film: Cannes, Festivals, Indie Films, AI and Trumps' Tariffs and the QUIZ. Join Giles Alderson, Enfys Dickinson, Dom Lenoir and Stephen Follows for this SPECIAL Ep
2:03:41
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2:03:41Our brand new Business of Film SPECIAL: Join Enfys Dickinson, Dom Lenoir, Stephen Follows and Giles Alderson, as we talk Cannes, Festivals, Indie Films, AI and What Makes an American Film. Plus we do the QUIZ! On this special MASSIVE BUMPER episode we are joined by the wonderful Stephen Follows who's website stephenfollows.com is a must read by an …
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444. Guide to Restaurant Management Best Practices & Team Success - Chef Daniel Lugo
33:36
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33:36Discover restaurant management best practices with Chef Daniel's unique team-building philosophy. Learn how to build a strong, motivated kitchen and front-of-house team.The Top 3 Restaurant Profit Killers & How To Fix Them Fast (Free Video Training): https://restaurantrockstars.com/profitsRestaurant Profit Maximizer Mini-Masterclass: (Only $7 for l…
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Genevieve Hawkins: Psychological Safety, Meaningful Conversations & Mental Fitness at Work
54:28
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54:28In this episode of Unstress Health, Dr Ron Ehrlich sits down with Genevieve Hawkins—occupational therapist, corporate advisor, and author of Mentally at Work and Shrinking Elephants. Together, they explore the deep connections between psychological safety, workplace culture, and mental health. Genevieve shares practical frameworks for addressing st…
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Waypoint Entertainment's Ken Kao on Producing Hollywood Movies with Ryan Gosling from The Favourite to The Nice Guys
1:05:37
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1:05:37This week, Giles Alderson is absolutely thrilled to be joined by one of the most influential and respected producers in independent cinema today: the visionary Ken Kao! As the co-founder and President of Waypoint Entertainment, Ken Kao has been the driving force behind an incredible slate of diverse and thought-provoking films and has recently form…
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Why Dictators Love AI & How To Fight Back | Sam Gregory (Ep. 21)
1:30:55
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1:30:55What happens when you can’t tell the truth from a fake—and the people in power want it that way? Baratunde talks with internationally-recognized human rights advocate and Executive Director of WITNESS Sam Gregory about how AI is being weaponized by authoritarians, scammers, and tech platforms that have abandoned responsibility. From deepfakes and d…
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Alzheimer’s Prevention Is the Cure: Patrick Holford on Brain Health, Biomarkers & Big Data
1:01:34
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1:01:34This special International Alzheimer’s Day episode features world-renowned nutritionist and author Patrick Holford, founder of Food for the Brain. Join Dr Ron Ehrlich and Patrick as they dismantle the outdated paradigm of amyloid-centric Alzheimer’s treatment and uncover how 99% of cases may be preventable through nutrition, biomarkers, and citizen…
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443. How to Reduce Turnover in Restaurants: Boosting Team Culture, Leadership, and Data-Driven Insights - Russ Hawkins
34:40
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34:40Struggling with high turnover in your restaurant? In this episode, Roger and Russ dive into how to reduce employee turnover, boost team morale, and lead with purpose. Learn how POS data, AI, and strong culture can transform your operations and keep your best people longer.The Top 3 Restaurant Profit Killers & How To Fix Them Fast (Free Video Traini…
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A Deepfake Stole My Face and Voice | Rich Roll (Ep. 20)
1:00:58
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1:00:58What happens when you wake up one morning and discover the internet has cloned you? In this episode of Life With Machines, Baratunde sits down with legendary podcaster Rich Roll, who shares the wild and unsettling experience of being deepfaked—not once, but twice. From shady skincare ads to billionaires calling for the end of intellectual property,…
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How to Sell and Distribute Your Film with The Exchange's Sales Agent Itzchak Maghen
1:27:50
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1:27:50This week we are joined by Sales Agent Itzchak Maghen! Itzchak has works on indie gems to studio movies including THE ABSENCE OF EDEN starring Zoë Saldana and Adria Arjona, DREAMIN' WILD with Casey Affleck and Zooey Deschanel, THE CUT featuring Orlando Bloom and John Turturro, and MASERATI: THE BROTHERS with Anthony Hopkins, Jessica Alba. He talks …
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442. How to Establish Strong Restaurant Leadership - Roger Beaudoin
28:58
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28:58In this episode, Roger discusses the fundamental differences between a manager and a true leader, focusing on how to get optimum performance from your team members through a culture of accountability. He introduces a comprehensive framework for effective leadership, emphasizing the importance of recognizing talent, empowering employees, and fosteri…
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Dr Jalal Khan_Oral Health, Your Brain, Breath & Nervous System Balance
1:10:32
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1:10:32In this deeply insightful episode, Dr Ron Ehrlich welcomes back Dr Jalal Khan—principal dentist at The Dental Station and founder of the Dental Truck—to explore the profound connection between oral health and systemic well-being. From the subtle movement of cranial bones to the electrical regulation of the nervous system, Dr Khan shares how dentist…
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How to Raise a Kid in an AI World | Dr. Avriel Epps (Ep. 19)
1:18:32
1:18:32
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1:18:32What happens when tools designed to support our kids end up policing, whitening, and gaslighting them instead? In this episode of Life With Machines, Baratunde sits down with Dr. Avriel Epps—a researcher, artist, and activist—whose work on algorithmic bias and youth development reveals the hidden harms of AI in everyday life. From selfie filters th…
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Rosie Fellner & Ross Clarke on Indie Filmmaking, Financing, Sales & Cinema Distribution of their produced feature The Uninvited.
1:06:46
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1:06:46Joining us this week are Feature film producers Rosie Fellner & Ross Clarke to chat to Giles Alderson and Dom Lenoir on their latest indie feature starring Walton Goggins, Elizabeth Reaser, Lois Smith and Pedro Pascal. Directed by Nadia Connors. They talk the intricacies and difficulties of Indie Film-making. Financing a feature film. What comes fi…
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441. Navigating Restaurant Growth and Challenges - Chef Giovanni Mauro
40:05
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40:05In this captivating episode of the Restaurant Rockstars podcast, I had the pleasure of delving into the inspiring journey of Chef Giovanni, an acclaimed restaurateur with a vibrant family legacy in the restaurant industry. With three thriving locations in Las Vegas, Chef Gio shares his experiences, challenges, and insights into building and maintai…
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The Mental Health System Is Failing—Can AI Do Better? | Alison Darcy (Ep. 18)
1:06:45
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1:06:45In this episode of Life With Machines, Baratunde sits down with psychologist and entrepreneur Alison Darcy, who left academia to build a mental health chatbot that actually gets you. They break down why our mental health system is failing, how a talking robot might succeed where traditional therapy falls short, and what millions of late-night conve…
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Making an indie feature on a shoe string budget with Mitchell Tolliday, Lauren Cornelius and Neil Rickatson on Murder Ballads
1:41:29
1:41:29
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1:41:29Making an indie feature on a shoe string budget and getting it released around the world with today's guests director, writer and producer Mitchell Tolliday, producer and actress Lauren Cornelius and producer and writer Neil Rickatson on Murder Ballads: How to Make it in Rock and Roll. Host Giles Alderson talks with Mitchell, Lauren and Neil about …
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440. Improving Restaurant Operations: A General Manager's Guide - Andrew Roy
30:00
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30:00Andrew shares what it takes to be a remarkable General Manager and his journey in the restaurant industry, offering valuable lessons for anyone looking to enhance their establishment's operations and culture. His experiences and insights offer valuable lessons for restaurant professionals aiming to refine their operations and build a robust company…
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AI Wants to Shop for You—Should You Let It? | Raj De Datta (Ep. 17)
1:15:12
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1:15:12In this episode of Life With Machines, Baratunde sits down with Raj De Datta—entrepreneur, AI thinker, and co-founder of Bloomreach, the platform powering a quarter of US and UK e-commerce. Raj pulls back the curtain on the next wave of online shopping, where homepages, search bars, and endless scrolling are replaced by agents that actually underst…
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439. Maximizing Menu Profit Through Effective Design and Strategy - Roger Beaudoin
32:29
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32:29In this episode, we dive deep into one of the most powerful — yet often overlooked — tools in your restaurant’s success: the menu. More than just a list of dishes, your menu is a marketing asset and a key part of your brand identity.Restaurant Profit Maximizer Mini-Masterclass: Learn how just a few tweaks in the way you run your business can hugely…
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Gareth Evans - 'Havoc', 'The Raid' and 'Gangs of London' Director and writer on his process
45:17
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45:17Gareth Evans - 'Havoc', 'The Raid' and 'Gangs of London' Director and writer on his process. Welcome back to The Filmmakers Podcast, where we delve deep into the world of cinema with the artists who bring unforgettable stories to the screen. This week, your host, Giles Alderson, is beyond excited to welcome a true master of action and suspense, the…
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From Division to Dialogue—How AI Can Save Democracy | Deb Roy (Ep. 16)
1:11:24
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1:11:24What do homemade smoke bombs have to do with fixing democracy? In this episode of Life With Machines, Baratunde Thurston sits down with Deb Roy—MIT professor, former Twitter scientist, and co-founder of Cortico—to map a bold, AI-powered path toward civic renewal. Roy makes the case that we don’t need less tech—we need better tech, designed to build…
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'The Amateur': Shooting an Action Thriller around the world with director James Hawes & actress Caitríona Balfe
1:03:11
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1:03:11Today on the show, we’re joined by the brilliant James Hawes - director of Slow Horses, Black Mirror, and One Life - alongside the wonderfully talented Caitríona Balfe, acclaimed for her Golden Globe-nominated performance in Outlander and her standout role in Kenneth Branagh’s Belfast. They each sat down with host Dom Lenoir to dive into their late…
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1
Healing Beyond Medicine: On Holistic Veterinary & Human Health l Dr Marlene Siegel
1:05:07
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1:05:07In this ground-breaking episode, Dr. Ron Ehrlich welcomes Dr. Marlene Siegel, a leading expert in holistic veterinary care and functional medicine, to explore the deep connection between pet health and human health. Dr Siegel shares her transformational journey from conventional to integrative veterinary medicine after a life-changing experience wi…
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438. Brilliant Restaurant Branding Strategies - Elizabeth Brasch
39:06
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39:06In this episode of the Restaurant Rockstars Podcast, we're diving into the art and science of restaurant branding with Elizabeth Brasch, a marketing and branding powerhouse at Mellow Mushroom. Tune in for a masterclass in restaurant branding from one of the pros behind a truly iconic name in the industry.Restaurant Profit Maximizer Mini-Masterclass…
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Our AI Brutally Roasts Elon Musk—Live at SXSW (Ep 15.5)
1:03:34
1:03:34
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1:03:34LIVE from SXSW! This wild bonus episode is a no-holds-barred conversation about AI, culture, comedy, and what we actually want from our machines. From the weaponization of algorithms in war zones to charming Pixar-style robot lamps and screaming booths at tech conferences, this is our most unfiltered episode yet. Baratunde brings together digital a…
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Natalie Dormer & Ami Mann on making the indie feature 'Audrey's Children'
1:17:19
1:17:19
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1:17:19She's an actress who commands the screen with her intelligence, intensity, and undeniable presence, bringing complex characters to life with remarkable depth. Please welcome the incredibly talented Natalie Dormer! Known for her unforgettable roles as the cunning Anne Boleyn in "The Tudors," the politically astute Margaery Tyrell in "Game of Thrones…
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The Joy of Work: 5 Questions to Shift from Surviving to Thriving -Simi Rayat
49:42
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49:42Are you thriving at work or just surviving? In this episode of Unstress Health with Dr. Ron Ehrlich, we sit down with Simi Rayat, an expert in organizational psychology and author of The Productivity Joy, to uncover the science-backed 5Qs Formula—a simple yet powerful tool designed to shift professionals from stress to success. With workplace well-…
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Dr Elizabeth Mumper Childhood Health, Autism, Vaccines, and the Real Impact of COVID-19
1:07:28
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1:07:28In this thought-provoking episode, Dr Ron Ehrlich welcomes renowned pediatrician and integrative medicine specialist Dr Elizabeth Mumper. With over 30 years of clinical experience, Dr Mumper shares her deep insights into the alarming rise of childhood chronic illnesses, including autism and ADHD. She explores how the standard medical system often f…
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437. The Secret to Restaurant Success - Josh Kopel
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46:32Roger dives deep into the world of restaurant operations with hospitality impresario Josh Kopel. Josh, a Louisiana native who rose to prominence by transforming a Los Angeles dive bar into a Michelin star restaurant, shares his journey and insights. The discussion covers a wide range of topics vital to restaurateurs, including leadership, company c…
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Is AI the Death of Creativity? | Brian Eno (Ep. 15)
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43:30In this episode of Life With Machines, Baratunde Thurston sits down with legendary artist and producer Brian Eno. From inventing ambient music to collaborating with icons like David Bowie, Talking Heads, and U2, Eno has spent decades pushing creative boundaries. Now, he's turning his attention to AI. On the heels of the U.S. launch of his newest bo…
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Making successful Comedy Features in 2025 with "You're Cordially Invited" & "Back in Action" writer-directors Nicholas Stoller & Seth Gordon
1:17:47
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1:17:47On today’s special episode, we welcome not one but two incredible guests to the show: Nicholas Stoller, writer-director of the comedy film You're Cordially Invited (2025), starring Will Ferrell and Reese Witherspoon, and Seth Gordon, writer-director of the action-comedy Back in Action (2025), starring Jamie Foxx and Cameron Diaz. They each sat down…
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Healing Chronic Illness in Children with Root Cause Medicine
1:07:57
1:07:57
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1:07:57The health of our children is in crisis. Why are rates of autism, autoimmune diseases, and chronic conditions skyrocketing? Dr. James Neuenschwander, an integrative paediatric specialist and president of the Medical Academy of Pediatric Special Needs (MAPS), joins Dr. Ron Ehrlich to explore why our medical system is failing kids and how a root-caus…
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436. Social Media Strategies For Restaurant Success- Matt DoRight
32:28
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32:28In this episode, Matt Doright shares how he bought and transformed a 70-year-old restaurant into a thriving business using social media. Matt discusses his journey from a young entrepreneur to a successful restaurateur, focusing on the power of everyday content creation and audience engagement. The conversation delves into his viral video strategie…
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AI Isn’t Intelligent—Here’s What’s Missing | Jeff Hawkins (Ep. 14)
1:25:57
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1:25:57In this episode of Life With Machines, Baratunde sits down with Jeff Hawkins—PalmPilot inventor and author of A Thousand Brains: A New Theory of Intelligence—to talk about why today’s AI isn’t actually intelligent. Jeff makes the case that deep learning is just fancy pattern matching, not real thinking, and argues that true intelligence will only e…
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Companion: Crafting a smart genre blend with Writer-Director Drew Hancock & Editors Brett W. Bachman & Josh Ethier
1:38:30
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1:38:30Today, we welcome the brilliant creative team behind the highly entertaining and thought-provoking feature film Companion (2025): writer-director Drew Hancock and editors Brett W. Bachman & Josh Ethier. They sat down with our hosts, Giles Alderson & Dom Lenoir, for a fantastic conversation about the filmmaking process - diving deep into: How the sc…
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Ep 46: Xolair and Food Allergies with Dr. Ahmar Iqbal | Food Allergy Talk
53:34
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53:34On this episode of Food Allergy Talk, I welcome Dr. Ahmar Iqbal is a physician and senior leader at Genentech, a pharmaceutical company. At Genentech, Dr. Iqbal is the Therapeutic Area Lead for Respiratory and Influenza, where he has been leading medical initiatives for nearly a decade. Recently, he worked closely with the National Institutes of He…
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How Maternal Health Shapes the Next Generation with Dr. Leah Hechtman
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37:25How does a mother’s health shape her baby’s future? In this insightful episode, Dr. Leah Hechtman, a globally respected naturopathic clinician specializing in fertility and reproductive health, joins Dr. Ron Ehrlich to explore the profound influence of maternal health on child development. From the science of microchimerism to the impact of environ…
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435. Hospitality in a Crisis: Lessons from the Frontline - Laine Peterson
35:36
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35:36In this episode of the Restaurant RockStars Podcast, Roger engages in a lively discussion with Laine Peterson of Spearhead Hospitality, highlighting the unpredictable and challenging nature of the restaurant industry! Don't miss this fascinating insight into the trials, triumphs, and everyday adventures of running a bustling restaurant.Learn the To…
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Could AI Be Reparations? | Van Jones (Ep. 13)
1:17:51
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1:17:51In this episode of Life With Machines, Baratunde sits down with CNN host and contributor Van Jones, who opens up like never before. From his early days fighting police brutality to his bold vision for AI and racial justice. Van gets personal about the struggles that shaped him and why AI might be the closest thing to reparations Black Americans wil…
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ADOLESCENCE: Creating the new Netflix One-Take hit series with actors Stephen Graham & Erin Doherty, director Philip Barantini & writer Jack Thorne
1:20:22
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1:20:22On today’s episode, our primo host Dom Lenoir sits down with the team behind Netflix’s latest hit, Adolescence – a groundbreaking mini-series where every episode is shot in a single take. It’s an incredible achievement from the entire cast and crew, and we couldn’t wait to find out how they pulled it off. Joining us for this fascinating conversatio…
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Expert Tips for Better Sleep with Psychologist Rosemary Clancy
1:07:58
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1:07:58Are you struggling with insomnia or poor sleep? This episode of Unstress with Dr. Ron Ehrlich welcomes back Rosemary Clancy, a clinical psychologist specialising in evidence-based sleep treatments. Together, we explore the science of sleep, including paradoxical insomnia, sleep-state misperception, and the crucial role of REM sleep in emotional and…
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434. Birthdays Fill Seats and Ring your Restaurant Register - Dyson Barnett
37:14
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37:14Birthdays and birthday marketing are huge for restaurants…Think high check averages, repeat business & tons of great social media exposure. Best of all, birthday celebrations happen in restaurants EVERY day of the week! This episode of the Restaurant Rockstars Podcast is all about how your restaurant can capture more BIRTHDAY BUSINESS! I’m speaking…
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We Could Win the Climate Fight…Thanks to AI | Gavin McCormick (Ep. 12)
1:32:18
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1:32:18In this eye-opening episode of Life With Machines, Baratunde speaks with climate scientist and tech innovator Gavin McCormick, who delivers a message you won't hear anywhere else: we might actually be winning the climate fight—and AI is helping us do it. As co-founder of Climate TRACE with Al Gore, Gavin reveals how satellite technology and AI are …
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1
HEALTHY BITE Corporate Capture & Healthcare Business Explained 2025
18:59
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18:59Is the healthcare system truly designed to keep us well, or is it driven by corporate interests? In this eye-opening episode of Unstress Health with Dr. Ron Ehrlich, we explore the concept of corporate capture—how pharmaceutical companies and research institutions prioritize profits over public health. Dr. Ron Ehrlich is joined by leading medical e…
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'Casino Royal', 'The Legend of Zorro' director Martin Campbell on how to shoot big budget action films and his latest 'Cleaner’
1:12:06
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1:12:06We had the distinct privilege of sitting down with the legendary director Martin Campbell for an exclusive, in-depth conversation about his remarkable career. Martin Campbell's filmography speaks for itself. He's the director who not only breathed new life into the James Bond franchise with the explosive "Golden Eye," but also delivered the critica…
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433. How To Attract New & Repeat Business - Roger Beaudoin
37:30
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37:30Roger hosts a solo episode of the Restaurant Rock Stars Podcast focusing on actionable and trackable marketing strategies for restaurateurs to attract new customers and retain existing ones. He shares personal anecdotes and practical advice on using creative marketing hooks, systematic training, and guest engagement to drive business growth and loy…
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Can AI Help Us Talk to Animals? | Aza Raskin (Ep. 11)
1:16:05
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1:16:05In this Life with Machines episode, Baratunde Thurston talks with Aza Raskin about something straight out of science fiction—teaching AI to communicate with animals. As co-founder of the Earth Species Project, Aza is working on technology that could let us listen to whales, understand what elephants are saying, and maybe even talk back. This isn’t …
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Food For Thought: Why make a passion project documentary and give it away for FREE with Giles Alderson & Dan Richardson
1:04:09
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1:04:09Today’s episode is a special one! First for all, the brilliant Phil Hawkins takes the reins as our host. And if that wasn’t exciting enough, the one and only Giles Alderson finally joins us to present his brand-new film! Alongside his longtime friend and co-director/-producer/-writer, Dan Richardson, he’s celebrating the release of their powerful a…
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Burnout, Trauma & Healing_ Dr. Lorre Laws on Healthcare’s Future
1:09:56
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1:09:56Burnout in healthcare is at an all-time high, but what if we’ve been looking at it the wrong way? In this powerful episode, Dr. Ron Ehrlich sits down with Dr. Lorre Laws, a nurse scientist, trauma expert, and author of Nursing Our Healer’s Heart, to explore the hidden link between burnout and occupational trauma. Dr. Laws shares groundbreaking insi…
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