Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Hosts Cathy Little and Melinda Wilson, co-founders of Face to Face Ministries, talk about what it means to walk in true freedom, inner healing (heart and emotional healing), and wholeness, accessing all that Jesus represents. They also include interviews with key leaders who are passionate to help you find it. www.facetofaceministries.org
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The Be Happier Podcast with Coach Keya: Mental Peace, Emotional Freedom, Spiritual Evolution
Keya Murthy, M.S., C.Ht.
The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Ready to break free from the grind and build a business that fuels your freedom, fun, and impact? On Happy Productive, we dive into adventure-driven business growth with expert strategies, tough-love coaching, and inspiring stories that will help you scale smart, lead with confidence, and create a life you love. Tune in for actionable insights, personal growth, and a little adventure along the way! Learn more at www.JenniferDawnCoaching.com
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
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Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permacultu ...
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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Your go-to guide for deep identity shifts, bold leadership, and unapologetic self-mastery. This podcast is for the person ready to own their power, expand their capacity, and lead in business, relationships, and life. Expect transformative conversations on embodiment, personal magnetism, emotional resilience, and aligned success—so you can create wealth, impact, and freedom on your own terms.
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Entrepreneur Magazine calls Justin Donald “The Warren Buffett of Lifestyle Investing.” Imagine being able to earn passive income, long-term equity, and achieve financial freedom while gaining total freedom from your business or a job. That’s what Lifestyle Investing is all about. Justin Donald has mastered the low-risk cash flow investment principles he shares with entrepreneurs around the world. His alternative investing principles center on creating passive income and significant wealth wh ...
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Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. This is Cold War history, told from the ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Inside Man with Gary Kadi is the go-to podcast for high-achieving men who feel like something is missing. Despite success, wealth, and status, they struggle with fulfillment, emotional burnout, and a deeper sense of purpose. Each episode helps men reclaim their strength, identity, and inner freedom—so they can live with clarity, confidence, and lasting fulfillment.
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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn’t about willpower, calorie counting, or chasing the next diet trend. It’s about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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What if the resistance you feel isn’t a flaw—but the doorway to your transformation? Welcome to The Friction to Freedom Podcast, where author, speaker, and nervous system educator Janet D. Thomas invites you to explore the space between survival mode and self-trust… between stuckness and inner clarity. Each episode offers science-backed insights, grounded reflections, and practical tools rooted in The Neural Clarity Protocol™—a trauma-informed framework designed to help you gently rewire you ...
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A podcast that talks about the twists and turns of life and how all things are intertwined by love, growth and freedom!
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, and Dr. Richard Blake, a PhD in Psychology, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join us as we sit down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health with deep explorations into breathwork, bioh ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
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Transforming Discipleship - MISSISSIPPI
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Manuela and Jorge André joined on a podcast to reflect on both challenges and beauty of dentistry as a profession and its impact on one's lifes, hopes and dreams. Together they try to understand dentists' common struggles and create awareness, communication tools and emotional insights to make dentistry a fulfilling activity while making space for one´s freedom, wonder and creativity in this ride called life.
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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The Legacy Podcast is a series of conversations with business owners who share their journey to financial freedom and the legacy they want to leave for the next generation. Their stories are empowering, educational, and encouraging.
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What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Each week, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitation ...
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The simplest questions often have the most complex answers. The Philosopher's Zone is your guide through the strange thickets of logic, metaphysics and ethics.
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Teaching quick and easy ways to manage feelings of stress and anxiety and simple techniques that help to grow confidence and resilience.
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Shattered into Beautiful: Heal From A Painful Past, Trauma, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’l ...
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Whiplash Talk: My personal journey through sudden change. In a world full of chaos and change, life is not about waiting for the storm to pass, it's about learning to dance in the rain. Have you ever wondered why some people seem to get all sunshine, while others all shadow? I invite you to be one of many dance partners as I navigate the rain on my personal journey to freedom. Disclaimer: I am not a licensed: emotional, mental, spiritual, physical, relational, financial, etc. professional. P ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Let's talk about investment, financial freedom, interview preparation, travel identity, and Emotional Intelligence. Facts about wealth, trading and investing. Is Education still an asset to financial freedom. Africa and the diasporas investment opportunities, Culture, and blogging. Is creating a business model Canvas the safest route to test your startup ideas? What mechanism should one take to contribute to the alleviation of poverty within our society?
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The Resource is a podcast developed for women in their mid life looking for resources and support to help them on their journey of transformation and growth. All things "neuro tools", subconscious reprograming, emotional regulation, manifestation, if it works and its mind blowing - you will find it here! Join The Resource community and let Lindsey introduce you all the incredible women (and some men!) put on this planet to aid you in your own ever evolving journey back to your center. No hea ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? If so, you might be a Sensitive Striver—just like me. The driving question behind this podcast is simple yet profound: How can you care deeply, achieve greatly, and truly enjoy the life you’re building? Join me as we explore the answers with inspiring guests— ...
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Unlikely Housewives | Christian Motherhood, Marriage, Parenting, Jesus Followers, Women’s Health, Children’s Mental Health, Freedom, Authentic, Conservative, Traditional Values, Community, & Education
Unlikely Housewives
Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Guide individuals on a journey of letting go of burdens whether physical or emotional. https://bit.ly/45Iw8gk
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Welcome to "Emotionally Unavailable," a transformative podcast that began as a personal journey toward emotional availability and has blossomed into a vibrant space for growth, healing, and connection. Join me as I explore the depths of self-discovery, spirituality, and personal empowerment, sharing my light and the insights I’ve gained along the way. In each episode, I engage in heartfelt conversations with inspiring guests who are also navigating their paths to emotional freedom and teachi ...
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69. Reading the Bible Isn't About Discipline- It's About Freedom. RYAN DAVENPORT
48:12
48:12
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48:12Summary In this first half of Laura’s conversation with Ryan, they explore why regular Bible reading is essential to spiritual growth and emotional healing. Ryan shares how understanding Scripture leads to maturity in faith and a clearer grasp of God’s grace. They discuss how believers can take their thoughts captive, walk confidently in their iden…
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Why Emotional Eating is a good thing with Matty Lansdown [Ep. 190]
1:20:06
1:20:06
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1:20:06Is emotional eating always a bad thing? Can it be good and necessary at times? As coaches who help women heal from emotional eating, we’ve both been considering a curiosity around our old ways of thinking about emotional eating since having children… Having babies and watching how they relate to food has been eye opening. Perhaps emotional eating i…
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Why Men Struggle with Emotions (and How to Fix It)
28:45
28:45
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28:45Men aren’t broken—they’re just missing the tools.In this episode of the Happy Productive Podcast, Jennifer sits down with Owen Marcus, founder of MELD and a pioneer in men’s emotional fluency. For decades, Owen has helped men drop the armor, ditch the isolation, and reconnect with who they truly are—not just for their relationships, but for their l…
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173: Feeling Stuck? How to Recognize Real Progress with Overeating, Emotional Eating, and Food Freedom
26:58
26:58
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26:58If you're trying to stop emotional eating, overeating, or binge eating—but feel like nothing is changing—this episode is essential. The truth? Most women miss the real signs that they’re making progress with ending emotional eating and overeating because they’re looking in the wrong place. And if you don’t see your results, you can’t build on them.…
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If you are dealing with uncertainties and would like to explore how you can stop living in certainties and create a sense of stability in your current situation, let's start with a 30 minute free breakthrough session. https://coachkeya.com/giftBy Keya Murthy
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Hakeem Anwar: Your Phone is Eroding Your Privacy, Dignity, and Humanity - And How to Take Back Your Tech
1:13:08
1:13:08
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1:13:08Send us a text Ever feel like your devices are listening to you? In this eye-opening conversation with digital privacy expert Hakeem Anwar, we pull back the curtain on the massive surveillance infrastructure built into our everyday technology. From phones that listen when they're "off" to health wearables that track your biometric data and share it…
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Sean Combs: The defense cross-examines "Mia."
15:31
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15:31The prosecution showed texts sent by "Mia" -- a former personal assistant of Combs testifying under a pseudonym -- where she told his chief of staff that she was having "night terrors" about him. But the defense left binders of printed out Instagram posts on the jurors' chairs. In most of them "Mia" praised her boss and showed off a party-heavy, gl…
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Policing the Berlin Wall with the Royal Military Police (405)
1:24:06
1:24:06
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1:24:06Simon Wood served in the British Army’s Royal Military Police in Berlin during the1980s. He describes the unique challenges he faced patrolling the Berlin Wall and policing British troops in the divided city. Discover the political tensions, the camaraderie with fellow soldiers, and the surreal moments such as being present at the post-mortem of Hi…
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Episode 347: Does your Anxiety Drive Your Overeating?
35:19
35:19
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35:19Anxiety and Overeating are a freight train to be reckoned with. All emotions can lead to overeating but anxiety might be one of the pinnacles as there are numerous facets to how and why anxiety drives overeating. In this episode, Wendi explains why and how anxiety plays such a crucial role in the physiology and psychology of overeating and some act…
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Dharmette: Insight (10) Samadhi of Three Characteristics
16:25
16:25
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16:25This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/Q4p97qvIc7I?si=lHGWz2tCxlFoU3aE&t=1631. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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This talk was given by Gil Fronsdal on 2025.05.30 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/Q4p97qvIc7I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Happy Fabulous Friday! Today's guest was seriously such a delight to talk with! Back in the 90s, Larry Bilotta was suffering miserably in a loveless marriage. He needed a way to reduce the stress, anxiety, and tension in his marriage. Larry set out on a mission to find a REAL solution to he and his wife's ongoing struggles. And then one day, he fou…
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A woman who worked as Combs's personal assistant testified -- under the pseudonym "Mia" -- that he once had her work five days straight with no sleep, threw things at her, including a laptop and an ice bucket, and that he sexually assaulted her. On the stand she said an "irate" Combs once chased her and Cassie Ventura onto a Caribbean beach and tha…
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Speech acts - utterances that have the power to make things happen in the world - are increasingly being created by AI, especially in certain workplaces where it's not uncommon to receive orders and instructions from an algorithm. The power of a speech act is often understood as emanating from the intention of its author - but if AI lacks the capac…
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This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/TwVW0TY2ZwE?si=ZmrNo8tGhSxciOM2&t=1865. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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This talk was given by Gil Fronsdal on 2025.05.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/TwVW0TY2ZwE?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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The Crystal Rogers case at trial. Karen Read prosecution wrapping up. And a lawyer on objections.
29:05
29:05
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29:05Almost a decade after Kentucky mom of five Crystal Rogers went missing, the first of three men charged in connection with her death goes to trial. The prosecution in the Karen Read case calls their final witness -- an accident reconstructionist. Updates on former MLB pitcher Dan Serafini and "Rust" movie armorer Hannah Gutierrez-Reed. Plus, NBC New…
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240: How I Created Financial Freedom on My Terms (Problems to Profit Podcast)
57:08
57:08
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57:08I used to believe the key to success was working harder than everyone else. And for a while, that served me. But over time, I started asking different questions—like what would it look like to build a life where work didn’t come at the expense of family, faith, or freedom? This episode is a little different, as I’m the one being interviewed. Presto…
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Dharmette: When Inspiritation to Practice is Lost
15:53
15:53
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15:53This talk was given by Matthew Brensilver on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=NFxqJpqmil4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharm…
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Sean Combs: Defense motion for mistrial denied.
15:07
15:07
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15:07Combs's defense team objected to prosecution questions about fingerprint evidence from Kid Cudi's Hollywood Hills home that was destroyed in the custody of the LAPD. "They were suggesting to this jury that someone in this courtroom had something to do with the improper and suspicious destruction of these fingerprint cards and that's outrageous," sa…
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Introduction to Mindfulness: The Power of Heart Presence, Part 5
1:05:57
1:05:57
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1:05:57The final session of this series explores the most powerful strategies Tara knows to bring mindfulness alive in all facets of daily living. These informal practices help our entire life to become an expression of our awakening and wise heart. Whether you are new to meditation or an experienced practitioner, the foundational teachings of mindfulness…
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Our being has many frequencies of aliveness and as we attend to the more subtle, we discover a portal to the radiant awareness that is always here. This meditation guides us in using the breath and attention as we scan through the body and awaken an inner luminosity. We then open the attention to rest in the whole field of awake awareness.…
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060. Human Design Immersion: Unlocking Embodiment Through Exploring Type, Authority & Energetic Centers
9:00
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9:00What if the key to unlocking your next level of self-awareness isn’t about doing more, but about slowing down? In this episode of Self-Love Unlocked: Travel and Work with Human Design, I’m sharing reflections from a recent Human Design immersion I experienced in the magical town of Glastonbury. An experience that deeply reinforced just how powerful…
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This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23741/download For more talks like this, visit Audio…
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This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23740/download For more talks like this, visit Audio…
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This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ogdDPAOaiSM?si=CPGw4JBrSM2Ijp6L&t=1852. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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Guided Meditation: Conditions Appearing and Disappearing
30:21
30:21
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30:21This talk was given by Gil Fronsdal on 2025.05.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ogdDPAOaiSM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Happy Wonderful Wednesdy! Today's guest is a vibe and we had such a good connection and conversation! Taylor Briggs is a Yoga Teacher, Kambo Practitioner, and Liberation Mentor guiding individuals to embodied freedom and sovereignty through movement, medicine, and radical self-love. We started on the topic of radical self love and we took a journey…
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520: Natural Beekeeping, The Best Honey, And How To Help Bees With Nathalie B.
36:18
36:18
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36:18Why are bees so important for our food supply and for life on this earth? How is "natural beekeeping" different from regular beekeeping? What are horizontal hives? And what can we do to protect natural bees in our area? And what's the deal with honey? How do we find the best source? Nathalie B. has answers to all of the above in today's podcast. Sh…
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Josh Mankiewicz sits down with Blayne Alexander to discuss his Dateline episode "Deadly Mirage" about the 2014 murder of Rob Limon in Tehachapi, California. The subsequent investigation uncovered an affair in which the Bible was used to justify murder. Josh and Blayne discuss Rob, his wife, and their friends – the self-proclaimed “Wolf Pack” – and …
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175: How Self-Compassion Can End Your Emotional Eating Cycle
16:12
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16:12If you've ever found yourself reaching for food when you're stressed, overwhelmed, or just plain exhausted, it might be time to explore a powerful but often overlooked tool for lasting change: self-compassion. In this episode, you’ll hear why self-compassion is a game-changer when it comes to ending overeating and emotional eating. If the voice in …
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Ep 168 Aether Cosmology and The Final Experiment with Austin Witsit
2:27:08
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2:27:08Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It’s the best way to support this podcast and the movement we’re building together: https://thewayfwrd.com/join/ Alec is joined by Austin Witsit to explore aether cosmology, the flaws in mainstream science, and what his 2024 obse…
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442: How Bad Theology Fuels Mental Health Struggles. Kris Vallotton Unpacks Breaking Free from Spiritual Oppression
1:08:48
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1:08:48This week on Win Today, I’m joined by Kris Vallotton for a raw conversation about how well-meaning but bad theology is distorting our view of emotional health and creating systems of self-oppression inside the Church. From the stigma surrounding therapy and medication to the over-spiritualization of trauma, Kris pulls no punches. Together, we explo…
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Binge Eating & Trauma w/Stephanie Mara Fox
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47:11
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47:11If you’ve ever felt like binge eating just happens—like you lose control, and afterward you’re left wondering “Why did I do that?”—this episode is for you. Because what if binge eating isn’t a failure of willpower... But a wise, protective response from a body that’s trying to help you feel safe? In today’s episode, I’m joined by Stephanie Mara Fox…
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Send us a text In this episode Lindsey begins to untangle what a tigger, or activation is, how it shows up in your body and what it's trying to tell you.By Lindsey Boasso
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Diddy's longtime employee took the stand with her version of a story previously relayed by Cassie Ventura and Kid Cudi. She says she was kidnapped from her home by a gun-toting Combs, who told her they were going to kill Kid Cudi, and she watched as Combs "gained access" to the pop star's house. Plus, she says, years before that she was subjected t…
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Dharmette: Insight (7) Appearances and Recognition
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14:42
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14:42This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/dHIx6wi4diI?si=OXCyvfg-0mLPhrEM&t=1793. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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This talk was given by Gil Fronsdal on 2025.05.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/dHIx6wi4diI. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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36. You Can’t Control Your Way to Happiness: A Conversation on Loss, Play & Midlife Reinvention (with Lisa Walker)
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56:08“The biggest driver of happiness is making the choice to be happy. And that’s something you can change.” — Lisa Walker What happens when everything you thought defined happiness—success, control, doing it all—suddenly falls apart? In this raw and empowering episode, I’m joined by Lisa Walker, co-founder of Eir Women, whose life turned upside down a…
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Just the Facts | Ep 9 | The Friction to Freedom Podcast with Janet D Thomas
24:58
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24:58Why can it be so easy for some of us to show up for others, but maybe harder to be kind to ourselves? In this episode, Janet invites you to explore one of her favorite self-discovery tools: neutralization. You’ll reflect on the thought patterns that quietly shape your self-image and learn how naming “just the facts” can gently interrupt the inner s…
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When Rob Limon is murdered, the investigation uncovers secrets about sex, friendship, and religion. Josh Mankiewicz explores the twisted case featured in Dateline’s #1 podcast, Deadly Mirage. Listen to the 6-part original series on Apple: https://apple.co/44RBkSr Listen on Spotify: https://open.spotify.com/show/65S0Rf8pYQwVJzAeWDEkry…
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230 | Dr. Jason Sonners: Can Oxygen Make You Younger? Inside the Hyperbaric Study Biohackers Have Been Waiting For
1:14:49
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1:14:49In this eye-opening episode, Joseph and Richard sit down with Dr. Jason Sonners—functional medicine expert and hyperbaric innovator—to explore the cutting edge of hyperbaric oxygen therapy (HBOT), biological aging, and the future of integrative health. Fresh off completing his PhD in molecular biology, Jason shares the results of a groundbreaking s…
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Chapters (02:32) Breaking the Silence (06:57) Turning Hardships Into Ministries Podcast Summary Ever found yourself silently screaming for someone to understand your struggles, only to be met with judgment or unsolicited advice? You Are Not Alone. We are back with a new series, welcoming you into a space where those whispered fears and unspoken cha…
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#95 One Year After Ayahuasca: What Stayed, What Left, and What’s Still Integrating
47:24
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47:24One year ago, I sat with Ayahuasca and asked to be shown the truth. I thought the answers would come in visions. Instead, they came in everything that died after. In this episode, I’m reflecting on what’s changed—and what hasn’t—since that ceremony. Not just the moment I drank the medicine, but the year of unraveling, rebuilding, grieving, and recl…
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E165 - David Tensen | Decenter Everything: A New Approach to Eldering
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48:12
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48:12In this episode, we discuss important shifts, including the transition from 'Face to Face Ministries' to 'Face to Face Network'. We had an excellent conversation with David Tensen, an Australian philosopher, teacher, chaplain, and poet, known for his profound insights into eldering and inner healing. David shares his journey through advanced pastor…
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Transforming Jealousy into Inner Security and Self-Worth
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27:56
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27:56Are you jealous and fearful that your partner will find someone he or she finds more attractive, more lovable, more worthy than you? You can heal jealousy!By Margaret Paul PhD
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Episode 169: Your Subconscious Power
1:38:42
1:38:42
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1:38:42Happy Holiday Monday! Today's extra special guest, Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full …
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This talk was given by Gil Fronsdal on 2025.05.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/LDntbUTaAOM?feature=share&t=29m. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript…
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