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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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Each person has an immeasurable, eternal, and irreplaceable impact! To realize and use this capacity for the highest good is dependent on being spiritually strong, emotionally healthy, and relationally smart. Through teaching and guest interviews, listeners are empowered with timeless truths from Scripture and modern insights from the science of human dynamics. Parents gain practical help and significant encouragement in raising kids ready for adulthood! Come curious. Go galvanized, ready to ...
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Healthy & Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist for over 15 years, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith. The goal is to help listeners live out God’s word in every aspect of their lives and be healthy reflections of Jesus Christ. More infor ...
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you ...
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Tangentz" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Hosted by Danielle Brooks & Mike Donnelly, the podcast that cuts through the noise and gets real about what it takes to raise strong, confident, emotionally healthy kids in today’s world. For visit alalazu.com for more information.
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Join Lockie Phillips and guest on an honest, deep and fresh exploration on the issues we face as horse people today. A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at [email protected]. See you in the next episode! 🎙️🎙️🥊
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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This show is all about the Mental Health of Kids and how to raise Emotionally and Mentally Healthy Children. The Parenting journey need not be complex and full of struggles. It can be simpler and more joyful if we use the Mindfulness mindset. If we use conscious parenting techniques, the children will also grow up into Happy and confident kids as well as we will grow into happy parents. Parenting can be fun and learning too. Suhasini from Mommyshravmusings is a parenting and Kids Life Coach ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
19
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
470
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard ...
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Has your child gone no contact with you? Have you gone no contact with your parents? Many of us rush into relationships, only to later realize we chose the wrong partner. If we’re lucky, we can walk away without children involved. But when kids are in the mix, they often bear the deepest wounds from unhealthy relationships. This podcast dives into relationships, parenting, trauma, and mental healing—while also emphasizing the importance of intentional parenthood. We’ll discuss how past wound ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Love This Way! Is a podcast discussing the pivotal topics that you'll face along your relationship journey. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with th ...
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The Parish is a community church in Alpharetta, Georgia practicing the way of Jesus.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
165
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries.
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Film and TV professionals talk about the ups and downs of navigating Hollywood and how they've worked to stay relationally and spiritually healthy in a demanding industry. Hosted by filmmaker and author Allen Wolf.
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Love coach Shaun Galanos (@thelovedrive) and licensed therapist John Kim (@theangrytherapist) team up to tackle your pressing questions about love, sex, and relationships. They share raw and funny parts of their stories and bring a refreshing mix of humor, psychology, and healthy masculinity to shed light on today's pressing matters of the heart. We Can Do Better is two men trying to do better while helping others.
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The Ageproof Podcast: Mastering Healthy Ageing, Longevity & Health Optimisation
Piers Moore-Ede
02
Welcome to The Ageproof Podcast, your go-to resource for healthy ageing, longevity, and extending your healthspan. Each episode showcases top experts, ground-breaking research, and inspiring stories to help you thrive—physically, mentally, and emotionally. Join us for practical insights, science-backed wisdom, and proven strategies that will keep you feeling young, energized, and truly ageproof.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world.
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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LEARN HOW TO ROCK A THRIVING HEALTH COACHING BUSINESS The Healthy Hustle Podcast is the only no-fluff, no-BS show for health coaches who want to rapidly grow their business and consistently hit 5 and 6-figures using down and dirty grassroots marketing. We help health coaches break free from imposter syndrome and fears that paralyze their success. Each week, we’ll offer real tangible steps for the solopreneur that I wish I would’ve known in year one of building my health coaching business. We ...
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
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Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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Inclusive STAGES: Building Healthy Arts Spaces
Kira Troilo, Theater Consultant & Facilitator of Brave Creative Spaces
034
Inclusive STAGES™ is the podcast for theater makers, creatives, and arts leaders who believe we can build a better industry—one brave, emotionally intelligent, and trauma-informed space at a time. Hosted by Kira Troilo, founder of Art & Soul Consulting, each episode explores what it really takes to create inclusive, healthy creative environments in today’s rapidly changing performing arts landscape. Whether you're a theater artist, an arts administrator, an educator, a creative leader, or a ...
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LOTED – Learn One Thing Every Day! We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love. We publish a 3-minute podcast every weekday with a lesson on one of these topics. Getting you closer to living your best life, every day. Get LOTED at: https://learnwellbooks.com/joinloted
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
10100
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Just like how a roux is the essential base for many iconic Cajun and Creole dishes, a proper plan is essential for a healthy retirement. Join "Acadiana's Retirement Strategist" John Blanchard as he discusses concepts on how to set yourself up for a financially bulletproof retirement. Questions about your retirement? Reach out to the team at Matthew James Tax & Wealth Management by calling 337-366-8366 or head over to www.MatthewJames.com.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Educated Parent: Evidence-Based Parenting Tips to Solve Everyday Parenting Problems
Dr. Leah Clionsky
010
You’re doing everything you can to be a great parent. You’ve read the books, followed the mommy bloggers, asked your friends—yet somehow, parenting still feels overwhelming. One person says one thing, another says the opposite, and now you’re wondering if you’re ruining your child. It’s not you. It’s the endless, conflicting advice that’s making parenting more stressful than it needs to be. I’m Dr. Leah Clionsky, a licensed parenting psychologist, child development expert, and real-life mom ...
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Reclaim Your Power to Choose: Emotional Mastery & Inner Discipline with Dana Pemberton & Colleen Robinson
37:21
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In this powerful episode of Healthy Waves, host Avik is joined by Dana Pemberton and Colleen Robinson from The Digital Dojo. They unravel how martial arts wisdom and trauma-informed tools like the New Agreement Process (NAP) can help us break free from anxiety loops, shift from busy effort to meaningful action, and cultivate emotional mastery. From…
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274. Q&A: I feel so frustrated and angry when things don't go my way. How can I become adaptive and flexible?
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Do you feel frustrated, angry, or even explosive when life throws a wrench in your plans? Whether it’s a canceled outing, a toddler meltdown, a shift in your husband’s schedule, or something as simple as the store being out of what you need—those little moments can add up and leave you feeling defeated and reactive. In today’s episode, I’m talking …
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The Power of Leading From Your Marriage or Singleness as a Sign and Wonder: Pt.1
31:51
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👉 Download the FREE Emotionally Healthy Leader Discussion Guide at emotionallyhealthy.org/leader —--------------------------------------------------- Most Christian leaders are taught to prioritize ministry first—leaving marriage, singleness, and sexuality in the shadows. But what if the loudest gospel we preach isn't from our pulpits, but from how…
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EP #87 – Payal For Style: Vulnerability, Sobriety, and Raising Emotionally Intelligent Kids
53:43
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In this episode of The Healthy Indian Podcast, we sit down with the radiant and real @payalforstyle — a content creator, fashion icon, and fierce advocate for self-expression, sobriety, and intentional parenting. Payal opens up about her decision to quit alcohol, how fashion became her emotional outlet, and the powerful role vulnerability plays in …
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#Mindset Matters - A Brand New series to train your Mind
1:35
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Are you a teen or preteen who feels stuck, frustrated, or afraid of making mistakes?Do you want to unlock the secret to bouncing back stronger and becoming your best self?🎯 This brand-new series is about positive thinking, resilience, and building a growth mindset—because the way you think matters more than you know!Whether it's school stress, soci…
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People First, Always: Building Purpose-Driven Businesses with Rashesh Doshi
34:28
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In this insightful episode of Healthy Mind, Healthy Life, we sit down with Rashesh Doshi, the visionary founder behind Talent Corner, one of India’s largest HR franchise networks. From starting solo to enabling over 100 people to launch their own businesses, Rashesh shares how purpose, trust, and empathy can scale a company just as effectively as s…
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63/ How to Handle Anxiety as a Christian Mom
20:26
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Hey, Mama! Today we're taking a look at the relationship between anxiety and spirituality, especially within the Christian community. Explore ways to be honest about your struggles, embrace daily surrender, and incorporate faith-fueled wellness routines that can help alleviate anxiety. Whether you're grappling with anxiety as a believer or looking …
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Angela Jean - Simple Ways to Retrain Your Brain and Break Free from Self-Sabotage
55:50
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Send us your desired health topic or guest suggestions What if the path to mental freedom took just minutes a day instead of years of therapy? In this eye-opening conversation, Angela Jean reveals simple yet profound techniques to break free from negative thought patterns that keep you stuck in survival mode. Having experienced multiple family trag…
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0081 :: Why Simple Checklists Could Transform Your Life (And Why Most People Ignore Them)
2:32
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Why Simple Checklists Could Transform Your Life (And Why Most People Ignore Them) This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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What to Do With Teens: How to Make the Most of Time Together and Strengthen Your Parent Teenager Relationship
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Ever finally get a “yes” from your teen to hang out… and then sit there awkwardly wondering, “Now what?” If you’ve found yourself unsure what to do with teens once you’re actually together, this episode will walk you through it step by step. This is part two of our series on teen connection. Last week we covered how to get your teen to hang out wit…
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#212 Managing Hormones, Sleep & Weight in the Menopause Transition
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Welcome back to the Nutrition and Life podcast! In today’s insightful episode, Lisa wraps up Menopause Month with a comprehensive overview of the most critical lessons and actionable strategies gathered from last year’s leading experts on menopause, including Dr. Lara Bryden, Jason Theobald, Dane Anderson, Louise Digby, and more. Whether you’re in …
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07 Jewish Masculinity: Duty, Doubt, and Showing Up Anyway
1:17:24
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Send us a text In this heartfelt and insightful episode, Tim welcomes Ari H., a therapist and educator who grew up immersed in Modern Orthodox Judaism. Together, they explore how masculinity is shaped by faith, tradition, and the pressures and gifts of communal life. For full show notes, fact checks, and additional information go to: www.americanma…
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Dr. Carrie Jones Launches “Hello, Hormones”: A New Era in Women’s Health
36:58
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In this heartfelt farewell episode of The Root Cause Medicine Podcast, Dr. Kate Kresge and Dr. Carrie Jones sit down to share a major announcement: Dr. Carrie is stepping down as co-host to launch her own podcast, Hello, Hormones. This episode is full of reflection, laughter, and excitement as Dr. Carrie shares why now is the time to follow her cal…
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In this episode, John Blanchard discusses the intricacies of retirement planning, focusing on balancing risk and security in investment portfolios, the importance of tactical planning, and the need for regular adjustments to financial plans. He emphasizes the significance of finding purpose in retirement and how to effectively use the tax code to e…
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Are you tired of doing EVERYTHING for your kids? Use summer as Independence Bootcamp! Dr. Lisa & Reena explore game-changing strategies to empower kids with life skills, from doing laundry to riding public transportation to managing personal appointments. Discover the powerful "doing for, doing with, standing by to admire" technique that turns chor…
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Ep. 436 Midlife Weight Gain: When Your Body Isn’t Cooperating (Yet)
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The Meat: What is the gist of what we’ve been saying the last couple of years? Bring back the hormones (BRHT): The health fat loss can take time, when you’re on BHRT. Sometimes you gain first, when you’re on estrogen, for instance. Get the carbs back (Celebrate Carbs!): When your metabolism is healing, there’s a bit of bounce back. You gain some we…
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What Are Brave Creative Spaces? (Using the STAGES Framework)
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Most creative teams want to build inclusive environments, but without a clear process, things can fall apart quickly. So, how do we move from intention to action? In this episode, I’m walking you through the STAGES Framework—the six-step method I created through Art & Soul Consulting to help arts organizations build brave, resilient, and psychologi…
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Listener Question: Stay the Course | Ep #654 | The JoLynn Braley Show #WeightLossCoach #30lbs
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FREE: 52 Weeks of Inspiration, Insights and Motivation for your weight loss journey. Sign up now: WeightLossWednesdays.com If what you're doing is working, Keep Doing It. Listen to this special episode of The JoLynn Braley Show to hear JoLynn answer a question from the audience. Submit your own question for free at www.askjolynn.com Go to the blog …
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On Ascension Sunday, we remember the other "rising" of Christ as he ascended into the heavens, coronated as King of an everlasting Kingdom.By The Parish
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AI, Energy & the Power to Manifest: A Soul-to-Code Dialogue with Joshua Hale & Bree Delacruz
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Can AI deepen your spiritual path? Can your body block your abundance? In this high-impact episode of Healthy Waves, we explore the convergence of energy healing, AI tools, and the power of quantum manifestation. Host Avik Chakraborty is joined by two dynamic guests—Joshua Hale, the Holistic Tech Wizard helping small businesses ethically scale with…
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What if the question isn't whether to choose an easy or difficult path, but rather which difficult path will lead to your greatest growth? Dr. Taylor Hartman tackles this profound question in a thought-provoking exploration of life's inevitable challenges and how we navigate them. Drawing inspiration from M. Scott Peck's "The Road Less Traveled" an…
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#996 "Carry the Mat" A Reving the Word Workout
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Torie's here to kick off your week with an endurance workout that will get your body moving and your soul stirring as she teaches from Mark 2:3-5. Reflect: Who in your life has carried your mat when you needed it the most? Whose mat is God asking you to help carry? Want a community to walk this out with? Check out our RW+ Membership Community! New …
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Foreplay Replay - Good-Enough Responding To Stay Sexually Attached
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We’re talking about good-enough responding - responding to our partner in ways that keep us connected even when we disappoint them. Think about when a withdrawer finally comes forward; while their pursuing partner may long for whatever they’re offering, the same pursuer most likely feels doubt and mistrust about the sincerity of their withdrawing p…
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The Potential Diet - Let's Get Real | Ep #653 | The JoLynn Braley Show #dieting #weightloss
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FREE: 52 Weeks of Inspiration, Insights and Motivation for your weight loss journey. Sign up now: WeightLossWednesdays.com What happens when you feel the need to eat All The Food? Is there ever enough? Does it ever really end? Go to the blog post for this podcast episode here: https://fearlessfatloss.com/podcast/the-potential-diet-lets-get-real ---…
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Loving Them is Hurting You: When Hope Keeps You Stuck in a Cycle
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Send us a text On todays show: They hurt you. Then apologize. They change. Then relapse. They say all the right things. But somehow… nothing really changes. This episode is for the ones stuck in the hope of who someone might become— while losing the parts of themselves they used to love. Support the show…
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Why Highly Sensitive People Feel Different
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Why do HSPs feel like they're fighting an uphill battle in a world that's lost its conscientiousness? After working with HSPs for nearly two decades, I've learned we're the people who value conscientiousness in society - that's our gift, not a weakness. Through therapy and self-awareness, sensitivity transforms from burden into extraordinary beauty…
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Faith-Fueled Reset for Christian Moms with Ashley P. Lambert
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22:23
In this deeply moving episode of Healthy Waves, we dive into the heart of motherhood with Ashley P. Lambert—Faith-Based Lifestyle Strategist and founder of the Mama’s Golden Era Movement. If you’re a mom feeling exhausted, invisible, or like you’ve lost your spark, this conversation is your call to pause, reset, and rise. Ashley unpacks the spiritu…
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Burnout: The Emotional Bankruptcy You Didn't See Coming
14:41
14:41
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Send us a text Feeling broken when you're actually burnt out might be one of the most devastating misdiagnoses of our time. That persistent exhaustion, the cynicism, the brain fog that follows you everywhere—these aren't character flaws. They're distress signals from a system running on empty. Throughout our conversation, we unpack the concept of "…
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Unlocking Generational Wisdom: Anthony Bonapart’s Powerful Message, Ep. 234
30:09
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In this episode of my Six Weeks to Fitness podcast, I had the privilege of sitting down with Anthony Bonapart—Gulf War veteran, licensed private investigator, and now, author of the captivating and philosophical novel Sophia: Lessons for the Unschooled Mind. The conversation was nothing short of enlightening as Anthony shared the origins, messages,…
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Keto, Clarity & Consciousness: Roman Lewcke on Fueling Spiritual Focus
28:34
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Roman Lewcke—entrepreneur, modern-day nomad, and spiritual seeker—to explore the unexpected connection between the keto diet and mental clarity. Roman shares how eliminating sugar and embracing ketosis transformed not only his body but also his abi…
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The Calm Code: How Hydrogen Water & AI Mindfulness Can Shift Stress with Allen Imbarrato & Ash Shukla
37:33
37:33
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In this transformative episode of Healthy Waves, host Avik Chakraborty sits down with Allen Imbarrato and Ash Shukla to explore the intersection of technology, mindfulness, and emotional resilience. Allen introduces Kiflow, an AI-powered app blending 50 years of mindfulness practice with cutting-edge tech to help users identify and shift stress tri…
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Bliss, Not Burnout: Dr. Roberta Garceau on Connection, Self-Awareness & Workplace Well-being
30:41
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In this episode, we dive deep into the power of connection at work with Dr. Roberta Garceau—dentist, certified yoga and Ayurveda instructor, and author of Bliss, Not Burnout. She shares why cultivating supportive relationships isn’t just nice—it’s necessary for our mental and physical health. From holding space for grief in the dental chair to prom…
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The Invisible Strength of Caregivers with Prakash Radhakrishnan | Healthy Mind, Healthy Life
34:12
34:12
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In this powerful episode of Healthy Mind, Healthy Life, host Sana fills in for Avik and speaks with Prakash Radhakrishnan, a UK-based logistics professional and devoted caregiver. Prakash opens up about growing up with two siblings with special needs and how caregiving became second nature to him. He breaks the stereotype that caregiving is a femal…
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Legacy in Fiction: Mark Jamilkowski on History, Healing, and Writing ‘The Road to Moresco’
36:52
36:52
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In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with debut author and healthcare innovator Mark Jamilkowski about his deeply personal novel The Road to Moresco. What begins as a conversation on historical fiction quickly unfolds into a profound exploration of identity, legacy, emotional healing, and the quiet …
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From Boardrooms to Breathwork: Jorge Olson on Tai Chi, Trauma & Time Mastery
19:36
19:36
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Jorge Olson—author, marketer, and entrepreneur who has launched over 1,000 consumer products and helped take five companies public. But today’s conversation isn’t about profit margins—it's about mental stamina, healing through Tai Chi, and redefining success after trauma. Jorge…
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AI and Intimacy: Redefining Sexual Compatibility with Eric McHugh
18:20
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Dive into the fascinating intersection of love, AI, and sexual compatibility with Eric McHugh, founder of Dataing, an innovative AI-powered matchmaking platform. This episode explores how artificial intelligence is revolutionizing intimacy, enhancing connections, and redefining relationships beyond superficial attraction. Eric shares his insights o…
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How Romance Novels Can Heat Up Real Life with Christina Braver
31:08
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with contemporary romance novelist and clinical psychology expert Christina Braver to explore how steamy fiction can help us navigate intimacy, desire, and real-world connection. From breaking down myths about sex to using stories as safe spaces for sel…
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Escaping the Checklist Life: Mental Clarity for High Achievers with Charles Browne
29:36
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In this thought-provoking episode of Healthy Mind, Healthy Life, host Sana speaks with Charles Browne, a mindset strategist and leadership coach, about the hidden cost of success built on misaligned foundations. They unpack the dangers of a "checklist life," identity drift, emotional burnout, and the misconceptions around self-help. If you're a hig…
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Reclaiming Your Power: Personal Empowerment & Resilience with Ruth van Vierzen
22:12
22:12
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ruth van Vierzen—sales strategist, consultant, and seeker of inner clarity—to explore what it really means to be empowered in a world driven by external validation. From breaking through male-dominated industries to coaching through emotional trauma without bypassin…
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Rewire Your Brain, Not Your Diet – with Amber Abila
26:07
26:07
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the hidden struggle of binge eating with transformational coach Amber Abila. Amber reveals how binge eating is not a flaw in willpower but a deeply wired brain habit—and how that habit can be undone. This episode challenges the dieting myth and offers a refreshing, scie…
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#159 - You May Ask for Help... In Fact... I Insist that You Do!
46:43
46:43
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(Listen for free on Patreon with no ads ❤️) Hey there, Little Bunny! ❤️ A rather calming episode this week with an important message. When your life gets challenging... and you start to feel like you're drowning... ASK FOR HELP!! I know personally (and your fellow bunnies too) can feel like we're not allowed to ask for help, or it's some kind of su…
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0080 :: Build Your Career Moat: How to Become Truly Irreplaceable at Work
2:44
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Build Your Career Moat: How to Become Truly Irreplaceable at Work This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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#211 Mindset, Menopause, and Moving Forward: Nicola Farndell's Five Pillars for Women’s Wellbeing
42:48
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Welcome back to another inspiring episode of the Nutrition and Life Podcast! Today, Lisa sits down with the insightful health coach Nicola Farndell, who shares her transformative journey through anxiety, self-doubt, and decades of diet culture to becoming a powerful force in women’s health and menopause coaching. This episode is packed with honest …
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How to Promote Your Coaching Biz Organically in 2025
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10:17
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Social media feels like a shouting match right now, but that doesn’t mean you have to yell to be heard. In this solo episode, I’m breaking down how to promote your coaching business organically in 2025 without burning out or dancing for the algorithm. We’re talking real strategy—how to choose where to show up, how to build trust, how to grow your l…
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In today's episode we are defining longings in a relationship. George and Laurie identify two different types of longing. The first seen as a more physical and emotional pain around an unmet need. These are longings that have to do with not being seen, or heard and require comfort and reassurance to restore safety. The second type of longing center…
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Feels Like "GET IT TOGETHER PEOPLE!" With Helen Ingersoll
1:16:51
1:16:51
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Study the Emotional Horsemanship Foundation Online Course here: https://www.emotionalhorsemanship.com/emotional-horsemanship-foundation-online-course Connect with Helen here: https://equiclarity.com/ https://www.facebook.com/helen.m.ingersoll For more information check out www.emotionalhorsemanship.com!…
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This week's episode of The Hot Tub Club, host Samara Renee opens up about the realities of dating in her 40s. From the awkward world of dating apps to the deeper quest for authenticity, Samara shares what it's really like trying to find love while staying true to yourself. She also unpacks the unique and often overlooked challenges Black women face…
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0079 :: The Hidden Link Between Emotions and Physical Pain: What Your Body Is Trying to Tell You
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The Hidden Link Between Emotions and Physical Pain: What Your Body Is Trying to Tell You This episode is created by LearnWell. We publish books. You can find them all here: https://www.amazon.com/author/learnwell-booksBy Wayne Butcher
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Today, John and Shaun get real about control, creative burnout, and what it means to walk away - maybe just for now. From family patterns to personality frameworks, they explore the subtle ways we try to mold the people closest to us, and how that effort can quietly extinguish our own inner spark. They reflect on how responsibility, relationships, …
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Eating Disorder Treatment: A Functional Medicine Approach: Episode Rerun
52:25
52:25
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In this episode of The Root Cause Medicine Podcast, Dr. James Greenblatt—psychiatrist, educator, and author—shares his personalized, functional medicine approach to supporting individuals with eating disorders. Drawing from over 30 years of clinical experience, Dr. Greenblatt explains how nutrient deficiencies, malnutrition, and genetic individuali…
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