Hi! I'm Ivan - a non-native English speaker. I would like to share with you the story of how I became a confident and fluent English speaker. :)
…
continue reading
Season Two - Join me for some random English chat, learn some new words, discover some new ideas to improve your English and generally have lovely time ;-) Aimed at intermediate level English as a foreign language speakers and those who want to Learn the Smart Way. Season One - If only you could speak and understand business English better, your products, services and brand could reach a global audience. Rich Hill chats to non-native English speakers who are successful business owners, manag ...
…
continue reading
**Podcast Club** is the program where artificial intelligence and automation come together to revolutionize the way podcasts are created. Discover how to turn your ideas into professional content effortlessly and stress-free. Here, we explore tools, strategies, and success stories so you can have a high-quality podcast without recording, editing, or publishing on your own. Perfect for entrepreneurs, brands, and creators who want to stand out without investing extra time. Your podcast, our mi ...
…
continue reading
The Language Mastery Show brings you conversations with the world's best language learners. Get an inside look at how polyglots, linguists, and everyday people master languages the smart way, and how YOU can, too. I'm your host, John Fotheringham, a linguist, teacher, and the author of Master Japanese and Master Mandarin. For more language learning tips, tools, and immersion resources, visit AnywhereImmersion.com.
…
continue reading
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
…
continue reading
Welcome to Vision To Grow, the podcast for vision-driven entrepreneurs who are brilliant at what they do—but buried under the weight of backend chaos. I’m your host, a systems-obsessed, straight-talking Integrator who lives for turning big ideas into clean, streamlined execution. 🎯 With a background in corporate operations, recruitment, and consulting, I bring over 15 years of experience building high-performing teams and scalable systems. My mission? To help you ditch the firefighting and f ...
…
continue reading
How do I get started? What if I fail? Who will hire me? Is it really possible to create a consistent, full-time income from home?Welcome to the Live Free Podcast with Micala Quinn where we will be answering these questions PLUS many more! Whether you’re just starting your freelance business (heck even if you don’t know what freelancing is yet) or you’re looking to scale, this podcast will give you tangible business advice along with inspiring interviews to help you create a life and career t ...
…
continue reading
For the past 15 years, I’ve built one of Canada’s leading polling and public opinion research firms: Abacus Data. And in that time, my team and I interviewed hundreds of thousands of Canadians and hosted focus groups across the country. This podcast will feature conversations with smart, curious, and interesting people who love politics, public policy, and figuring out what makes people think and act the way they do. If you work in polling or market research, public affairs, public relations ...
…
continue reading
"John Shore is American's leading non-douchey Christian." -- Dan Savage, Savage Love, and founder of the It Gets Better Project. "John Shore is awesome. The minute I started reading his stuff, I knew he was a brother from another mother." -- Rob Bell, author of Love Wins, Sex God, and Velvet Elvis. "John Shore is a gadfly, calling the Christian Church everywhere to act the way it says it believes about love and justice, which of course makes him an uncomfortable presence in those churches th ...
…
continue reading
It’s time to start running your money so it doesn’t run you. Your host, Veronica Grant, a certified personal finance consultant, will help you navigate debt, spending, saving, and investing in plain English (and make it fun!). Listen weekly on Tuesdays for a deep dive into a money topic and on Fridays as she answers questions from the community. Got a money question? Submit it to veronicagrant.com/askv Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
If you've enjoyed watching the 1998 BBC television miniseries, you'd probably want to renew your acquaintance with William Makepeace Thackeray's 1847 novel, Vanity Fair. However, if you're unfamiliar with what has been dubbed one of the Best 100 Books in English Literature, you certainly have a treat ahead. Miss Pinkerton's Academy in Chiswick Mall in London is where young ladies with ambitions of making a good marriage are sent by their socially aspiring middleclass parents. Two young ladie ...
…
continue reading

1
The Hangover Isn’t Just Physical, It’s Emotional - Victoria English
27:16
27:16
Play later
Play later
Lists
Like
Liked
27:16In this powerful episode, head coach Victoria English of the Alcohol-Free Lifestyle’s Project 90 breaks down the neuroscience behind what’s really happening in your brain and body after drinking. From dopamine crashes to cortisol rebounds, GABA disruption to sleepless nights, this isn’t about willpower, it’s about chemistry. Download my FREE guide:…
…
continue reading

1
Re-entry: Why The Day After Matters Most with Coach Teri
15:52
15:52
Play later
Play later
Lists
Like
Liked
15:52You successfully navigated a big event alcohol-free, so why does a powerful craving suddenly hit the next day? Coach Terry Patterson calls this "The Re-entry Phase", the crucial period, after a party or vacation when your guard is down . She explains how the post-event dopamine crash can leave you vulnerable to unexpected urges, even when you felt …
…
continue reading

1
Leadership After the Break: What Happens When You Change?
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44Send us a text Today I wanted to share a deeply personal chapter of my journey - one marked by powerful change, hard-earned clarity, and a complete reevaluation of what leadership looks like after a major life shift. From navigating a recent ADHD diagnosis to walking through divorce and choosing a new professional identity, I open up about what it …
…
continue reading

1
Resetting Your Brain’s Reward System After Alcohol with Coach Jason & Coach Matt
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15In this episode, Coaches Jason and Matt unpack one of the most misunderstood parts of the alcohol-free journey: your reward system. From dopamine crashes and sugar cravings to rediscovering real joy in nature, music, and connection, they break down what’s happening in your brain, and how to reset it. Learn why patience is essential, how to reconnec…
…
continue reading

1
Remember Where You've Been & Where You Are Going with Coach Matt & Coach Jason
16:57
16:57
Play later
Play later
Lists
Like
Liked
16:57Coaches Matt and Jason return with a powerful, honest conversation about what it really takes to thrive in an alcohol-free life. This episode explores the importance of remembering where you came from, knowing where you're headed, and how to stay grounded in the present moment. From the emotional weight of reflection to the clarity gained through v…
…
continue reading

1
The Power of Rituals. What did our ancestors understand about Neuroscience? - with Coach David
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36In this deeply personal and thought-provoking solo episode, Coach David explores how ancient cultural rituals, candles, drumming, chanting, and more, aren’t just spiritual practices, but neurological tools for transformation. Drawing from his own life-changing experience living in Portugal and decades of studying neuroscience, David reveals how int…
…
continue reading

1
Why Your Messy Team Communications Is Wrecking Your Calendar (and Your Life)
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22Send us a text In this episode of Vision To Grow, we're diving into the unspoken chaos that poor team communication can create - from the constant Slack pings to the calendar clutter that's slowly wrecking your week (and your mental space). If you’re a service-based business owner who feels like you’re always on, always being asked questions, and c…
…
continue reading

1
SMART Goals Framework for your Alcohol Free Journey with Coach Jason
15:06
15:06
Play later
Play later
Lists
Like
Liked
15:06In this episode, Coaches Jason and Matt dive into the SMART goal-setting framework: Specific, Measurable, Achievable, Relevant, and Time-Bound, and how it can be a game changer in your alcohol-free journey. They share personal stories, practical tools, and the science behind building consistent habits that stick. Whether you're trying to improve yo…
…
continue reading

1
Remembering The Early Days of Alcohol-Free with Coach Matt
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27Coaches Matt and Jason take a reflective journey back to their early alcohol-free days, revealing what really happens, physically, mentally, and emotionally, in those crucial first few weeks. From anxiety, identity shifts, and nervous system chaos to the surprising power of simple routines and meaningful connection, this episode is a raw, honest lo…
…
continue reading

1
Heal Your Brain After Alcohol: A Guide to Nutrition & Gut Health with Coach David & Coach Matt
27:03
27:03
Play later
Play later
Lists
Like
Liked
27:03In this powerful episode, Coaches Matt and David explore the vital connection between nutrition, sleep, and brain healing in early alcohol-free living. Learn how alcohol impacts your brain’s ability to function and repair, why sleep and gut health are key to recovery, and which foods and simple strategies can help rewire your body and mind. David s…
…
continue reading

1
Your Job Ad Is a Total Misfire - And Here’s Why
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47Send us a text If you’ve ever posted a job ad and been disappointed by the applications (or the total silence that followed), this episode is a must-listen. Let's break down the crucial and often misunderstood - differences between job descriptions, job adverts, and job posts. Spoiler: they are not the same thing. And treating them as if they are? …
…
continue reading

1
Beyond Instant Gratification: How to Rewire Your Brain for Alcohol-Free Rewards with Coach Matt & Coach Jason
15:38
15:38
Play later
Play later
Lists
Like
Liked
15:38Alcohol hijacks the brain’s reward system, trapping you in a cycle of instant gratification . So how do you break free? Coaches Jason and Matt explore the crucial skill of delayed gratification for a successful alcohol-free life. They discuss why it's okay to lean on sugar in the early days and share practical strategies for retraining your brain t…
…
continue reading

1
The Fading Effect: Why You Lose Motivation & How to Follow Through with Coach David
26:33
26:33
Play later
Play later
Lists
Like
Liked
26:33Ever started a new goal with intense motivation, only to find yourself drifting off a few weeks later? Coach David breaks down the psychological reason this happens, a phenomenon called the "Fading Effect Bias." He explains how the very act of deciding to change relieves the initial pressure that got you started, causing your momentum to evaporate.…
…
continue reading

1
Stop the Drift: Why Consistency is Key to an Alcohol-Free Life with Coach Matt & Coach Jason
16:28
16:28
Play later
Play later
Lists
Like
Liked
16:28In this episode, Coaches Matt and Jason unpack the true key to lasting change: consistency. From habit tracking and morning routines to navigating motivation slumps and staying on course after hitting alcohol-free milestones, they explore how small, daily actions reinforce your alcohol-free identity. Learn how to build guardrails that keep you from…
…
continue reading

1
Corrina Rawlinson on Going Mental - in the Best Possible Way
1:02:54
1:02:54
Play later
Play later
Lists
Like
Liked
1:02:54Send us a text Disclaimer: This episode contains discussion of suicide and mental health issues, which may be distressing to some listeners. If you or someone you know is struggling, support is available. Please contact Beyond Blue at 1300 22 4636 or visit beyondblue.org.au. You're not alone, help is just a call away. In today’s episode we’re divin…
…
continue reading

1
Enviroment is Stronger than Willpower with Coach David & Coach Matt
23:57
23:57
Play later
Play later
Lists
Like
Liked
23:57Coaches David and Matt explore one of the most critical, and overlooked, factors in sustaining an alcohol-free life: your environment. From rearranging your home and changing routines to managing social settings and reshaping your internal dialogue, this episode unpacks how small environmental shifts lead to massive behavioral change. Learn why wil…
…
continue reading

1
Brain Training for an Alcohol-Free Life: Simple Hacks That Work with Coach Matt and Coach Jason
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00Looking for simple ways to rewire your brain for an alcohol-free life? Coaches Jason and Matt share practical "brain training" hacks that go beyond just talk. Discover why simple actions, like brushing your teeth with your non-dominant hand or using specific breathing techniques, are powerful tools for moving from subconscious habits to conscious c…
…
continue reading

1
Boost Your Podcast Without Recording: Effective Tools and Strategies
6:09
6:09
Play later
Play later
Lists
Like
Liked
6:09This episode of Podcast Club explores how automation and artificial intelligence (AI) can help create high-quality podcasts without the need for traditional recording, editing, or post-production. Host Andrés Díaz highlights various AI-driven tools like Descript, Corti.ai, Murf.ai, and Respeecher that can generate scripts, voice-overs, and sound ef…
…
continue reading

1
The Protector. The Provider. The Drinker - Victoria English
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48You’re the man people rely on, strong, successful, always in control. But alcohol? It’s quietly stealing your presence, your edge, and the respect you’ve worked so hard to earn. This is a woman’s message to men who drink too much. An invitation to come home to the man your family admires. The one your kids trust. The one your wife misses. You don’t…
…
continue reading

1
Own it or loose it: The Real Truth About Hiring Virtual Assistants
20:39
20:39
Play later
Play later
Lists
Like
Liked
20:39Send us a text In today’s episode of Vision to Grow, we’re pulling back the curtain on one of the most misunderstood parts of growing a service-based business: hiring offshore virtual assistants. I'm setting the record straight on what it really takes to build a business that scales - without getting burned by inconsistent freelancers or overpromis…
…
continue reading

1
Non-Drinker vs Dry Drunk with Coach Matt and Coach Jason
16:01
16:01
Play later
Play later
Lists
Like
Liked
16:01In today's impactful episode, Coach Matt and Coach Jason dive deep into the intriguing topic of the "Dry Drunk" phenomenon, individuals who give up alcohol but don't address the root causes behind their drinking habits. Together, Matt and Jason share powerful personal insights, unpack the misconceptions around coping mechanisms, and highlight the v…
…
continue reading

1
Negotiating With Alcohol Is Exhausting, here’s the Smarter Play - Victoria English
20:25
20:25
Play later
Play later
Lists
Like
Liked
20:25Tired of thinking about drinking? If you’re constantly trying to “drink less” but still feel stuck, this episode explains why moderation is mentally exhausting, and what neuroscience says to do instead. We’ll cover: • Why “just one” keeps you in the loop. • The brain science behind craving and decision fatigue. • How a 90-day break resets your syst…
…
continue reading

1
More Powerful Than Willpower: How to Design Your Environment for Alcohol-Free Success - Coach Matt
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34Ever feel like you're losing the daily battle against willpower? You're not alone. Coach Matt explains why your environment, not your discipline, is the true key to alcohol-free success. Drawing on principles from the bestselling book, Atomic Habits, Matt shares how to consciously design your surroundings to work for you, not against you. Learn pra…
…
continue reading

1
Stop Hiring Unicorns: Start Owning Your Own Business
21:22
21:22
Play later
Play later
Lists
Like
Liked
21:22Send us a text In today’s episode of Vision to Grow, I’m diving into one of the biggest traps service-based business owners fall into: trying to hire that one “unicorn” team member who can do it all. Here’s the truth - unicorn hires don’t scale your business. They keep you stuck in founder babysitting mode, blur your authority, and stop your growth…
…
continue reading

1
How to Build Morning & Evening Routines for an Alcohol-Free Life - Coach Matt
25:13
25:13
Play later
Play later
Lists
Like
Liked
25:13Why do so many people drift away from their alcohol-free goals? Coach Matt argues it's often the lack of consistent routines. In this episode, he provides a science-backed guide to building the morning and evening routines that act as powerful anchors for your new life. Learn why starting small is the key to creating habits that stick, how routines…
…
continue reading

1
326. From Daycare to Design Support: Jackie’s Freelance Journey as an OBM for Interior Designers
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46In this episode of the Live Free Podcast, I’m chatting with Jackie, a mom of five, mini-farm enthusiast, and now a thriving Online Business Manager (OBM) for interior designers. Jackie shares her inspiring journey of leaving behind her 40-hour office job and a home daycare business to finally build the flexible freelance life she dreamed of. After …
…
continue reading

1
How to Socialize Alcohol-Free: Your Ultimate Guide to Summer Parties - Coach Matt
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44Summer parties and barbecues can feel intimidating when you're not drinking. In this practical guide, Coach Matt shares his ultimate playbook for socializing alcohol-free with confidence. Learn actionable strategies like the "10-Minute Rule" to ease social anxiety and the "Irish Goodbye" for a smooth exit. This episode provides the tools you need t…
…
continue reading

1
4 Things You're Always in Control Of - Coach Matt & Coach Jason
25:32
25:32
Play later
Play later
Lists
Like
Liked
25:32In this episode of the Alcohol-Free Lifestyle Podcast, Matt and Jason open up about navigating seasonal triggers, lingering alcohol cravings, even years into being alcohol-free, and the powerful tools that keep them grounded. Discover how controlling your breath, posture, words, and focus can help you stay resilient, emotionally balanced, and conne…
…
continue reading

1
From Overbooked to Empowered: Eva Hall on Leading, Letting Go & Leveling Up (and taking that holiday!)
43:33
43:33
Play later
Play later
Lists
Like
Liked
43:33Send us a text In today's episode of Vision to Grow, I sit down with Eva Hall, founder of Clean The Nest, to unpack what it really takes to grow a thriving service business without burning out. What started as a simple Facebook post turned into a waitlisted, premium residential cleaning company - and a whole new chapter of leadership for Eva. From …
…
continue reading

1
Short the Stock: Alcohol’s Crashing Value - Victoria English
19:57
19:57
Play later
Play later
Lists
Like
Liked
19:57You wouldn’t invest in a stock with declining returns, mounting risks, and fake rewards, so why keep pouring into alcohol? This episode unpacks the hidden costs of drinking through the lens of value, logic, and self-trust. Discover why high-achieving professionals stay stuck in a losing game, and how to start making deposits into something that act…
…
continue reading

1
325. How Brittnee Left Teaching to Build a Freelance Business That Puts Her Family First
28:27
28:27
Play later
Play later
Lists
Like
Liked
28:27Hey there, and welcome back to the Live Free Podcast! I am so excited to introduce you to Britnee—an inspiring mama, former second grade teacher, and Live Free Academy alum. In today’s episode, Brittnee shares her journey from the classroom to freelancing and how she’s built a business that allows her to be home with her two girls. After struggling…
…
continue reading

1
Your Compass Is Pointing Somewhere, Why Aren’t You Moving? - Victoria English
23:28
23:28
Play later
Play later
Lists
Like
Liked
23:28Do you feel stuck, knowing you want to change your relationship with alcohol but waiting for the “perfect time”? In this episode, Coach Victoria English uses the powerful metaphor to explain why you might be frozen in the “almost phase”. She reveals how the mental exhaustion of debating your drinking and the myth of “being ready” can keep you from …
…
continue reading

1
How to turn ideas into professional podcasts without recording or editing
6:16
6:16
Play later
Play later
Lists
Like
Liked
6:16Podcast Club introduces a revolutionary approach to podcast creation through automation and artificial intelligence. The show explains how anyone can produce high-quality, professional podcasts without recording or editing by leveraging AI-powered tools. These platforms can generate natural voices, craft scripts, and automate entire production proc…
…
continue reading

1
How Visualization Can Rewire Your Alcohol-Free Journey with Coach Jason and Coach Matt
22:34
22:34
Play later
Play later
Lists
Like
Liked
22:34In this episode, Coaches Jason and Matt explain how this simple mental practice can help you build the alcohol-free life you want. They share the science behind it, including a study where visualization improved performance by 23%, and give you actionable tools like “playing the tape forward” to consciously create your future. Download my FREE guid…
…
continue reading

1
When Your Brain is a Masterpiece and a Minefield (The Entrepeneur ADHD Dilemma)
27:52
27:52
Play later
Play later
Lists
Like
Liked
27:52Send us a text Running a business with ADHD isn’t a flaw - it’s a different operating system. One that can feel like both a superpower and a daily struggle. In this episode of Vision To Grow, I’m sharing my own journey of being diagnosed with ADHD at 39, and how it’s shaped the way I lead, work, and show up as a business owner. From forgetfulness a…
…
continue reading

1
Leading with Strength: How Natural Talents Support the Alcohol-Free Journey
36:13
36:13
Play later
Play later
Lists
Like
Liked
36:13In this episode, Coach Teri Patterson sits down with Gallup-Certified Strengths Coach Sally Magee to explore how identifying and embracing your natural talents can support and strengthen your alcohol-free lifestyle. They discuss the Clifton Strengths assessment, the value of focusing on what you do well, and how leaning into your strengths builds c…
…
continue reading

1
Cognitive Dissonance and Alcohol-Free Living: Understanding the Psychological Struggle with Coach Jason
14:05
14:05
Play later
Play later
Lists
Like
Liked
14:05What happens when your actions don’t match your values? In this episode, we talk about cognitive dissonance, the mental stress that comes from doing one thing while believing another. You’ll hear a personal story about how this conflict can lead to habits that feel hard to break. If you're thinking about a change or just want to understand why some…
…
continue reading

1
Do you want to turn your ideas into podcasts without recording or editing?
6:25
6:25
Play later
Play later
Lists
Like
Liked
6:25Podcast Club introduces how automation and artificial intelligence are transforming podcast creation by enabling anyone to produce high-quality episodes without recording or editing. Host Andrés Díaz explains that with the right AI-powered tools, ideas, articles, or notes can be easily turned into scripts, narrated with natural voices, and suppleme…
…
continue reading

1
The Corona Cartel: How Big Alcohol Took Over Summer - Victoria English
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29Ever wonder what's really behind those perfect summer alcohol ads? This episode, Coach Victoria disrupts the biggest lie sold by alcohol companies: that their drinks create your happiness and an "effortless summer vibe." Prepare to see things differently as Victoria challenges you to imagine those glossy beach ads selling another risky product, wou…
…
continue reading

1
Fire Fast? Not So Fast. What Great Leaders Do First
28:11
28:11
Play later
Play later
Lists
Like
Liked
28:11Send us a text We’ve all heard the phrase “hire slow, fire fast.” But in real life? It’s not that simple - and rushing the process can do more harm than good. In this episode of Vision To Grow, we’re digging into what really needs to happen before you even think about letting someone go. Because great leadership isn’t just about making hard calls, …
…
continue reading

1
After the Silence: What I Heard When I Finally Stopped Escaping - Victoria English
25:32
25:32
Play later
Play later
Lists
Like
Liked
25:32Do you ever wish you could handle tough feelings without needing to escape them? Coach Victoria shares her own story of facing emotional pain after using alcohol as an "emotional anesthetic". Many of us try to numb feelings from stress, grief, or old hurts with drinks. Victoria talks openly about why it’s so scary to meet these feelings when we cho…
…
continue reading

1
Villain, Victim, or Helpless? Rewriting the Stories You Tell Yourself - Coach Jason & Coach Matt
22:12
22:12
Play later
Play later
Lists
Like
Liked
22:12Do your inner stories hold you back? Jason and Matt, coaches at Alcohol-Free Lifestyle, talk about these powerful hidden stories. Often, these stories shape our lives without us even knowing it. They look at how we might see ourselves in unhelpful ways, like a Villain, a Victim, or as Helpless. Learn how these inner thoughts can really affect our l…
…
continue reading

1
Ready to launch your podcast without recording? Foolproof techniques and tools
6:17
6:17
Play later
Play later
Lists
Like
Liked
6:17Podcast Club introduces how automation and AI can help you launch a successful podcast without the need for traditional recording, editing, or technical skills. The host, Andrés Díaz, explains that many content creators are now using AI-powered tools to generate scripts, produce natural-sounding synthetic voices, conduct simulated interviews, and a…
…
continue reading

1
"It's a Miracle": Dan's 90-Day Journey to an Alcohol-Free Life He Never Thought Possible. An honest conversation with Coach Matt, told through the eyes of an AFL member
42:55
42:55
Play later
Play later
Lists
Like
Liked
42:55Ever wondered if you could truly change your relationship with drinks and unlock a more vibrant life? Hear Dan Hall's powerful story, an AFL 90-day program graduate who went from decades of habitual drinking, a pattern that intensified during COVID, to a life he never imagined. After a pivotal “bad experience” and initial skepticism about the progr…
…
continue reading

1
Why Interviews Are Your Secret Brand Weapon
20:23
20:23
Play later
Play later
Lists
Like
Liked
20:23Send us a text Think interviews are just about filling a role? Think again. In this episode of Vision To Grow, we’re flipping the script on hiring and talking about how your interview process is actually one of your most powerful brand tools. From the questions you ask to the energy you bring into the room, every interview is a chance to showcase y…
…
continue reading

1
What Happens When You Finally Quit? Damon’s Life After Alcohol. An honest conversation with Coach Matt, told through the eyes of an AFL member
48:22
48:22
Play later
Play later
Lists
Like
Liked
48:22Damon opens up about the toll alcohol took on his health, relationships, and self-worth, and how he turned it all around. In this powerful conversation with Coach Matt, Damon shares the moment he knew things had to change, the fears he faced, and the tools that helped him rebuild his life alcohol-free. From reconnecting with his kids to reclaiming …
…
continue reading

1
Alcohol-Free for 90 Days: What to Expect - Coach Matt & Coach Jason
29:29
29:29
Play later
Play later
Lists
Like
Liked
29:29Curious about what really happens during the first 90 days without alcohol? Coach Matt and Coach Jason break down the emotional, physical, and mental shifts that take place in each of the first three months. From energy crashes and dopamine dips to improved sleep and breakthrough clarity, this episode gives you a clear roadmap of what to expect and…
…
continue reading

1
Finding Emotional Freedom: How EFT Helps You Heal, Ground, and Transform - Coach David with with Nicole Dubruel
52:18
52:18
Play later
Play later
Lists
Like
Liked
52:18In this episode, Coach David talks with EFT expert Nicole Dubruel about how tapping can help you feel calmer, clearer, and more in control. Nicole shares how she discovered EFT during a stressful time and how it became a simple daily practice that changed everything. They dive into how EFT works, why it helps ease stress and cravings, and how you c…
…
continue reading

1
Scaling Chaos or Scaling Smart? How to Align Your Team with Your Business Growth
25:23
25:23
Play later
Play later
Lists
Like
Liked
25:23Send us a text Fast growth sounds exciting… until your team can’t keep up and everything starts to fall apart behind the scenes. In this episode of Vision To Grow, we’re talking about what it really takes to scale a service-based business without slipping into chaos. Spoiler alert: it’s not about hiring more people, it’s about building alignment. M…
…
continue reading

1
34 Years Alcohol-Free & Healed with Tai Chi - Coach Matt with Paul Sheffer
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55In this episode, we sit down with Paul Scheffer, who shares his incredible 34-year journey of living alcohol-free and how 33 years of practicing Tai Chi helped him rebuild his life, mind, and body from the inside out. From working in the chaotic kitchens of New York City to becoming a teacher of healing movement, Paul takes us through the dark vall…
…
continue reading