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Unpacking Japan

Produced by ZenStudio

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Unpacking Japan explores Japanese arts, culture, and business through the lives of foreigners who have made this amazing country their home. While we’ve all seen vlogs and movies showing Japan from a pop culture perspective, Unpacking Japan tells the stories that get left by the wayside—the immigrants, the entrepreneurs, and the artists. Tune in every week for an authentic, inspiring conversation with someone who’s carved out their own, unique place in this beautiful country. Host: Tobias Bi ...
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Welcome to The Lisbon Expat Show, where we explore the unique journeys, challenges, and triumphs of expats who have made Lisbon their home. Each episode features in-depth conversations with individuals from around the world, sharing their personal stories of adapting to life in Portugal. From career changes and cultural adaptation to navigating local communities and finding a sense of belonging, our guests offer valuable insights and advice for anyone considering the expat life. Whether you' ...
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Are you dreaming of living abroad? Or maybe you’re already in the process? Join me, Andy Strauser, an American living in London for tips, hacks, and opinions about living your best life outside the US. In each episode, I’ll talk to expats around the world, hear their inspiring stories, and we’ll learn together how they were able to do it. And, how you could do it too!
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This podcast offers a firsthand exploration of my and other foreigners' experiences living in Japan, providing intimate insights into daily life, cultural nuances, and the unique aspects of Japanese society. Through personal anecdotes and discussions, listeners gain a deeper understanding of the intricacies of Japanese culture and the enriching journey of adapting to life in Japan.
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The Not Your Average Globetrotter project is an expat podcast for people who want to become an expat or are already expats who are interested in living abroad, moving abroad, “expat life”, and especially for those interested in living in Italy. Because moving abroad (including moving to Italy & moving to Portugal) can be quite the undertaking, ‘NYAG’ was created to share information and experiences in hopes of helping people to avoid a potentially difficult transition into life abroad as an ...
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The Galway Gal

Lauren Macaulay

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Have you ever dreamed of packing up and moving abroad? Join a spirited Southern gal turned expat as she dives into the journey of building a life in a new culture. Through heartfelt stories, interviews, and a healthy dose of humor, explore the ups and downs of finding community, adapting, evolving, creating a new life far from home, all while staying true to your roots. Whether you’re an aspiring globetrotter, solo traveller, digital nomad or just curious about life on the other side of the ...
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The Bittersweet Life

Expat, Repat, Travel, Rome, Seattle, Books, Art, Italy, Wonder

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Life doesn't have a script. At least, it doesn't have to. Hosts Katy Sewall and Tiffany Parks explore the challenges and joys of moving abroad and moving home. Whether you’re living overseas, or not — or not yet — join us weekly for unadulterated conversation. Get to know Rome. Laugh at our embarrassments and insights. Most of all, imagine the possibilities for your own life (and meet some famous authors along the way).
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Welcome to Esa Man, the go-to podcast for expats living abroad! I'm your host, Kat, a foreigner living in Ecuador for the past 7 years, keeping it real as a gringa trying to navigate life in Latin America. You know, living abroad is not always rainbows and butterflies so come with me as we make our way through the ups and downs and crazy in-betweens of living abroad. Every other week, you'll hear me sharing hilarious and heartwarming stories about life in Ecuador—from the quirks of daily lif ...
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Move Us 2 Panama: Business Insights & Expat Essentials brings you into the world of Central American opportunities, untold insights, and real talk on expat life in Panama. Fortnightly, our hosts—a cool and savvy, AI-powered Panamanian team—deliver nuanced analysis of what’s happening in Panama, tailored for those who don’t speak Spanish but want to be in the know. They’re here to make complex reporting accessible and engaging, delivering context, not just facts, to help you make informed cho ...
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Two Fat Expats

Kirsty Rice and Nikki Moffitt

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Kirsty Rice and Nikki Moffit have over twenty years of expat life experience having lived in ten countries (and given birth in six of those). Libya, Jakarta, Hong Kong, the US, Kuala Lumpur...the list goes on. They answer the curly questions on expat life and throw in the ocassional expat interview to get an insight into expat life.
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Truly Expat Podcast

Truly Expat Lifestyle Blog by Paula & Rachel

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Truly Expat Podcast Hosted by Paula and Rachel, the Truly Expat Podcast dives into the real stories and experiences of expats living around the world, with a strong focus on life in Singapore—and now expanding to include international voices from across the globe. Each episode features engaging interviews with inspiring guests—from entrepreneurs and community leaders to everyday expats navigating life abroad. Whether you're a seasoned expat or just starting your journey, this podcast offers ...
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The Expat Experts

Aramas International Lawyers

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Welcome to The Expat Experts, a podcast where Samara Iqbal, an esteemed international family lawyer and founder of Aramas International Lawyers, delves into the intricate world of expat law. With offices across the UK, Saudi Arabia, Qatar, and Abu Dhabi, Samara and her team are dedicated to helping expatriates navigate the complexities of divorce, family law, and cross-border legal challenges. In each episode, Samara engages in insightful conversations with highly qualified experts from arou ...
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Away We Go We Go

Sophie & Jordan Epton

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Away We Go We Go follows the journey of Sophie & Jordan Epton, an American couple who moved to France with their 10-month old twins, and the crazy adventure that follows. We dive deep into what it's really like moving and living abroad as expats, interview others who have taken the road less traveled, provide travel tips, discuss how you can do hard things to change your own life, and everything in between.
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Living abroad can be an adventure...and as a US Citizen it can be challenging! On the second Tuesday of each month, the American Citizens Abroad (ACA) team dives into an array of issues concerning Americans residing abroad, from managing expat life to finances to culture shock to trailing spouses and everything in-between! Join us as we explore the reality of life as an American living abroad.
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Welcome to The Panama Podcast: From Dreaming to Doing! Imagine trading your “someday” for today—living the life you've always dreamed of in a tropical paradise. That’s exactly what your host, Melissa Darnay, has been doing since 2012. And now, she’s here to show you how you can do the same! Get ready for your weekly escape filled with sunny Panama inspiration, laugh-out-loud expat adventures, and insider secrets that’ll make your move to Panama smoother and more exciting. Melissa is not just ...
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A show for expat South Africans and anyone interested in the experiences of those who have made the move overseas. Each episode, we'll hear from South Africans who have left the country to pursue new opportunities, be with loved ones, or simply follow their dreams. We'll explore the challenges and triumphs of life as an expat, and the unique perspective that comes with being a South African abroad. Whether you're an expat yourself or just curious about the expat experience, join us as we del ...
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In this show, we discuss passports, Plan-B residencies, geopolitics, offshore gold vaults, foreign real estate, wealth protection, international banking, alternative assets, and other topics from the internationalization and expat space that you won't find anywhere else! SUBSCRIBE TODAY IN YOUR PODCAST APP. 💻 Visit our Website: https://ExpatMoney.com
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SwissPats

Susan Lyon

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Each week, Suzi discusses expat life, welcomes on those who've blazed their own path and brings levity to living in this new, really organized land.
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YanKiwiTV

Dagon and Drogo

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Welcome to the podcast channel you didn’t ask for! We’re just two besties living in Japan, spilling the tea on expat life to sharing our unqualified opinions on everything from politics to our favourite social topics because who needs qualifications when you’ve got a cheap mic and some half-baked takes? If you’re looking for deep, life-changing wisdom… you’re in the wrong place. But if you want random rants, questionable takes, and us spilling the tea on our lives, hit subscribe! Just… don’t ...
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Dreaming of sun-soaked beaches, vibrant culture, and a fresh start in paradise? Welcome to The Expat Experience: San Carlos, Mexico Edition, the podcast that takes you through every step of relocating, living, and thriving in Mexico’s coastal paradise, San Carlos. Whether you’re dreaming of starting a new chapter abroad or actively planning your move, this podcast is your essential guide to understanding expat life in one of Mexico’s most picturesque towns. Hosted by Robert DeForge, a season ...
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Welcome! This is a documentary travel podcast that follows Bob's life as an American Actor, Filmmaker, and Travel Blogger. His journey (so far) includes navigating a global pandemic throughout Europe, surviving a devastating earthquake in Croatia, exploring small town beauty in the Yorkshire area of north England, and living on an island (hammock included!) in the blue waters of the Adriatic Sea. Bob made a huge change, later in his life, to explore Europe and pursue a passion from his young ...
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The "We OutChea" Expat Podcast

"We Outchea" Expat Podcast

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The "We Outchea" Expat Podcast is a weekly podcast where expats from different countries have candid conversations on politics, economics, social issues, entertainment and ways they can intersect. You know, the fun stuff.
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A comedy/culture & society podcast created by Jordan Prince. Co-founded and previously co-produced/co-hosted by Moritz Batscheider. Before gaining success as an internet comedian/content creator, Jordan spent most of his life trying to make a professional career in the music industry. Coming from New Orleans he had a certain understanding of how things worked. However after moving to Germany, he learned just how different everything is in a foreign land. He experienced all the standard ups a ...
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Digital Nomad Life Podcast

ChristabellaTravels

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Welcome to the Digital Nomad Life Podcast hosted by long-time digital nomad and online business coach, @ChristabellaTravels. These episodes are for people who WANT to travel the world and live a life of freedom, BUT feel stuck in their current situation. Whether you’re in a thankless 9-5, working your @$$ off in hospitality ora hospital, or even currently out of work, this podcast is meant to serve the masses as a place of inspiration and (seriously helpful and actionable) information & advi ...
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Expat Focus

Expat Focus: For Anyone Moving Or Living Abroad

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Expat experiences, information and advice for anyone moving or living abroad. Visit Expat Focus at expatfocus.com for more.
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Cafe Seoul: Expat Life in Korea

Eugene Hwang & Rob Ouwehand

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From 2013 to 2017, Café Seoul was a Korea-based expat-lifestyle podcast. Co-hosted by a duo of expats from North America, each episode dealt with a particular hot-button theme or issue. Café Seoul at that time discussed recent news, answered listener questions, and interviewed interesting people all for the sake of intelligent discussion with a dash of humor.
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A bilingual podcast in Arabic and English, specially designed for Arab women with western influences. Hosted by Nancy and Nesreen, two mothers and friends, who are on a journey of self-discovery and personal growth. They aim to uncover life's complexities sharing stories and insights in a relatable and insightful manner. In the first season, "Reflections" they will lead you down memory lane, revisiting significant moments in their lives, offering valuable insights and lessons learned. From c ...
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Aging Strong with Hugo

Hugo Martins Cervantes

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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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Spain To Go

Daniel Welsch

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All about life in Spain, from a longtime expat and travel writer living in Barcelona. This podcast talks about Spanish culture, travel, language, history, politics, food and much more.
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Finding Freedom

John Odermatt

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We are born free and we will die free..... the time in between, can be complicated. Freedom is constantly under attack, either by governments and institutions, or our own egos. Sometimes when we build our own prison walls around us, escaping can be incredibly difficult. On Finding Freedom we deliver interviews with real people, sharing real stories of overcoming the odds, persevering injustice and unlocking their potential. This show has been created to inspire you. Life is hard. And Finding ...
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Intermark company is pleased to present its new project “Intermark Talks – Moscow expat life”. “Intermark Talks – Moscow expat life” is a series of podcasts in which we interview our friends and partners from various organizations that are popular among expats in Moscow, such as international schools, foreign associations, European medical centers and many others. Here we are discussing important topics, asking interesting questions and sharing impressions about Moscow. About us Intermark fo ...
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Geopats: expats and internationals

Steph Fuccio, Coffeelike Media

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If you're thinking of living outside of your passport country OR like to learn more about different cultures around the world, welcome. These are conversations that I had with other long term expats about what grounded them in their other places in the world.
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That Johnston Life Podcast interviews real people who have made the move to Australia, sharing the highs and lows from this life changing experience. Hosted by That Johnston Life, who themselves emigrated to Australia during a global pandemic. For more information, help and hacks to move to Australia, subscribe to their YouTube channel That Johnston Life.
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Expat Hacks

Varun Thakur

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Create and save time, money, and energy living in a new country as an expat. With our simple tips, tricks, strategies, and hacks, you'll have a trouble-free time focusing on work, life, and the things that matter. Follow us on ExpatCentral.org to live the good life.
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RaphaCast

Raphael Amorim

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Each episode is a different interview that explores software engineering, expat life, work culture, mental health and other things. Contains episodes in english and portuguese. Find me on Instagram by @ph.ael or Twitter by @raphamorims. Illustration created by Leonardo Carvalho (@itsleodraws on Instagram). Opening song "Slow Burn" by Kevin MacLeod.
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Hear from expat families and experts around the world. Learn how to get visas, make money, find jobs and resettle abroad. Get a behind-the-scenes look at what everyday life with kids is really like in different countries, and get the answers you need to go from day dreaming to international move making... Because life is too short to settle! Hosted on Acast. See acast.com/privacy for more information.
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Black Sand Podcast

Mike and Sham

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Listen to get an insight on the personal experiences and advice about expat life, travel, investments, culture, and relationships from two Black Guys living abroad. Support this podcast: https://podcasters.spotify.com/pod/show/blacksandpodcast/support
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A podcast for those who are doing the daily grind in a foreign land (or for those who want to know more about life overseas). If you ARE living abroad, you know the average day is anything but ordinary. Join Alicia, Melissa, and Denise as they chat about learning to embrace the joys AND trials of taking root right where they’ve been planted.
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Nextbiteoflife Podcast

Kemkem Casinelli

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Nexbiteoflife podcast showcases travel and lifestyle stories from expats, nomads and slow travellers from around the world. Travel, food, and places of cultural interest reviews to inspire your wanderlust.
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Put a Pin In It 📌

Cecilia & Genesis

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Two Latinas from Providence and Milwaukee living in Madrid, Spain. Join us as we discuss the joys and challenges of everyday “expat” life, our angel cards, creativity, intersectionality, activism, and empowering each other through self love and sisterhood.
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After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Send us a text Moving to the other side of the world is tough, we know this from our own experience making the move during a global pandemic. To help you decide whether a life down under is for you this series aims to share with you the highs and the lows of the migration journey to help and inspire you to make the move to Australia yourself. Our g…
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Send us a text 🚨 Did you know carrying scissors in Japan could land you in jail? In this episode of Taken By Japan, Ethan and Hugh dive into some of the wildest Japanese laws that are actually enforced — we’re talking surprise searches, unexpected arrests by police who don't give warnings, and fines that’ll make your wallet cry. 😱✂️ Want to stay ou…
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Meet Nikhil, a content creator from India, who sits down to talk to us about his journey to Japan, becoming fluent in Japanese, and the anime that started it all.Follow Nikhil and his channel:https://www.youtube.com/@Nikhil_kunhttps://www.instagram.com/nikhil__kunJoin Nikhil Kun's WhatsApp Japanese Learning Group:https://chat.whatsapp.com/LggWDlqIV…
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Ever wondered what it's like to be pregnant in a foreign country? In this episode, Carlie chats with Sarah, an American living near Paris who recently welcomed her baby daughter Laura into the world. Sarah takes us through her entire French pregnancy journey - from those first nervous blood tests to her unexpected emergency C-section. She shares th…
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In this very special episode from our archives, we are joined by the award-winning, best-selling writer, Anthony Doerr, author of All the Light We Cannot See, Cloud Cuckoo Land, and Four Seasons in Rome, among others. Anthony shares his writing journey with Katy, from his earliest beginnings as an amateur writer to the challenges of writing from th…
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Send us a text Hello & a very Happy Friday to you! In this weeks episode we have a bit of a catch up on what's been happening in the run up to my house move this weekend, and also talk about having a Spring Re-Set to jump start your goals and intentions for the rest of the year. You can follow me on Instagram @gaynorabovetheclouds My online clothin…
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After a painful heartbreak, South African medical doctor Tessa found herself searching for more than just a fresh start—she was searching for herself. In this soul-stirring episode, she opens up about the unexpected path that led her to Ireland, the emotional weight of leaving home, and the slow, powerful process of rebuilding a life in a new land.…
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Send us a text Is Panama really a foreign country… or does it feel more like the 51st state? In this eye-opening episode, we uncover the surprising ways Panama mirrors American life—and where it definitely doesn’t. From fast food chains and U.S. dollar currency to cultural differences you won’t see coming, this is the video you didn’t know you need…
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Join real estate expert Robert DeForge as he delves into the allure of relocating to the scenic coastal town of San Carlos, Mexico, with insights from Alex Mendoza, owner of the beloved Colibri restaurant. Alex shares his remarkable life story, from his arrival in the U.S. via a paid coyote to his journey of self-acceptance, deportation, and eventu…
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In honor of Jordan's brand new 2025 comedy tour, here's a look at his first one PRINCE of GERMANY - Bilingual Paperback book!! Pre-order now! The Prince of Germany 2025 Standup Comedy Tour TICKETS! Don't wait! All New Original Jordan Prince Hot Sauce! Get 'em before they're gone! WATCH AND LIKE THE LINK BELOW TO SUPPORT <3Jordan Prince: Live in Mun…
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In this episode of 'Age of Reinvention: Redefine Freedom, Lifestyle, and Purpose at Midlife,' host Emily Bron introduces Kathy Tarochione, a 78-year-old entrepreneur, community leader, and digital artist based in Las Cruces, New Mexico. Despite facing significant health challenges and the loss of her husband, Kathy uses her adversity to empower wom…
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The first year in a new country is always the hardest. Evan did what I did, he took to writing a blog to sort out the think through what he was seeing, experiencing and feeling. In this conversation we revisit an early blog post of his from when he first arrived in China. We chat about dogs, language and so many more nuanced aspects of Chinese (and…
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Most people spend their lives trying to build freedom for themselves, but equally important is how they can pass that freedom on to their children. Today, I’m pulling back the curtain on a powerful strategy I’ve used personally: birth tourism. All 3 of my kids were born in different countries—not just for the experience, but to secure real, lifelon…
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In this episode of the Away We Go We Go podcast, we talk about the chaos and fun of our life in France, and celebrating Easter in a new country with our kids. We share stories from exploring local markets and enjoying some much-needed time together as a couple. We also get into the nitty-gritty of what it really costs to live in France. From visa f…
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Send us a text Join Nancy and Nesreen in Episode 7 of Season 2 of “Shay w Ahwa”: INTENTIONS This week, they explore the chaos of social drama—especially within women’s friendships. From gossip to emotional burnout, they unpack what fuels drama, why it spreads, and how to step away from it. They reflect on a weeklong challenge of avoiding negativity…
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On this bonus episode, available exclusively to our Patreon supporters, Katy gives an update on her sister Dana's stage 4 agressive brain cancer. This is just an excerpt, and if you want to hear more, become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some pl…
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Welcome to the Age of Reinvention! Join host Emily Bron as she shares inspiring stories from 20 fantastic guests who have redefined their lives after midlife. In season three, discover extraordinary transformations of individuals over 50 who have relocated abroad, embraced creativity, and pursued new passions. Hear from artists, entrepreneurs, comm…
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Send us a text I share my surprising Easter beach day experience, including discovering a beautiful resort with an infinity pool that sparked dreams of owning beachfront property. • Family beach day turned unexpectedly enjoyable despite initial reluctance • Resort discovery with infinity pool creating illusion of swimming in ocean • Mountain biking…
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Send us a text Navigating Life Abroad: Insights from Expats Everywhere's Josh on Moving to Portugal In this episode of the Truly Expat Podcast, hosts Rachel and Paula are joined by Josh from Expats Everywhere, a platform assisting people in navigating life abroad. Josh shares his expat journey that began in Spain and led to Portugal, providing insi…
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Cory Hanscom is a fractional Chief Marketing Officer. He was forced to adapt and transform his career after an unexpected change at his long time corporate executive job. Cory now helps to liberate companies from their own random acts of marketing. As a Brand-led CMO, Cory helps companies to reset themselves to be category leaders by engineering br…
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🎙️ Forged in Iron: My Macebell Beginning “It wasn’t just a tool—it became a turning point.” In this episode, I open up about how I first encountered the steel mace—and why that moment marked a quiet revolution in my life. From confusion and doubt to flow and discipline, I’ll walk you through those early days of swinging a macebell, learning the bas…
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Are romance languages sexist? On this episode, we discuss the puzzling and seemingly discriminatory aspects of languages like Italian and French. For example: Why do inanimate objects have a gender? Why, in Italian, must you refer to a group of people as entirely male even if there is only one man and 99 women? Why, in French, are there only recent…
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Send us a text Spring has sprung in Japan, and so has a brand new episode of Taken By Japan! 🌸 Join Ethan and Hugh as they chat about everything from cherry blossoms and spring vibes to the surprising reason why Shogun Tokugawa Ieyasu ended up in Shizuoka. Plus, they taste-test a rare, limited-edition spring flavor of Pocky you won’t want to miss. …
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Send us a text I share my experiences attending Good Friday Mass and the unique traditions I've encountered at church in the Philippines. After three years of consistent attendance, I've found I prefer quieter Monday morning services to the packed Sunday crowds. • Discussing my decision to temporarily stop drinking coffee to address podcast audio q…
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Meet Dino, a car enthusiast, journalist and vlogger based in Japan, who sits down to talk to us about his journey into the Japanese car scene, why it's so diverse, and how foreigners can participate in Japan's unique car culture. Follow Dino:https://www.youtube.com/@dino_dchttps://dinodc.co/https://www.instagram.com/dino_dalle_carbonarehttps://www.…
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When you come back after several years to a city where you used to live, what do you notice? What has change? What has stayed the same? What have you forgotten about in your time away? In this episode from our archives, Katy arrives in Rome after four years away, and immediately notices something that—once ubiquitous on the streets of Rome—is now m…
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Send us a text You can follow me on Instagram @gaynorabovetheclouds My online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: Get Rich Lucky Bitch - Denise Duffield Thomas Chillpreneur - Denis…
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Send us a text Inside the NEW Westin Residences at Playa Bonita | Invest in Paradise with Liz Larroquette Looking for the next BIG opportunity in Panama real estate? 🌴 In this episode of The Panama Podcast, I sit down with Liz Larroquette, renowned investment advisor for Empresas Bern, to talk about the brand-new Westin Residences—a premier beachfr…
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The second of a two-part series takes a look at the outcomes of the recent US tariff pauses announced April 9 and digs in to look at where the capital is going in the future. We also detail geographies that are outperforming the USA markets in 2025. Finally we look at manufacturing and how dark factories may provide LATAM countries like Panama with…
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You read that right. Even if I wrote it wrong. And there's a lot to say! PRINCE of GERMANY - Bilingual Paperback book!! Pre-order now! The Prince of Germany 2025 Standup Comedy Tour TICKETS! Don't wait! All New Original Jordan Prince Hot Sauce! Get 'em before they're gone! WATCH AND LIKE THE LINK BELOW TO SUPPORT <3Jordan Prince: Live in Munich (Yo…
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Join Dr. Karen Falkenberg as she shares her inspiring story of transforming from a research chemical engineer to a health and fitness advocate. Discover practical tips on protein supplements, the importance of strength training, and how one can start their health journey at any stage of life. If you're ready for a lifestyle change, this episode of …
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Do you have a spiritual home? Xing Zhao does. He's a Chinese Writer, Translator and former international student in Edinburgh, Scotland. Xing shares with us a blog post, Kapa Zhou, that he wrote during his first year studying in Scotland. He goes on to reflect on how his memories of that time period and how they are not fully represented in the blo…
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A passport is crucial to your freedom and global mobility, but what if your citizenship could be a liability? I recently read an interesting article on IMI Daily called “13 Ways Your Passport Could Ruin Your Life.” While I agree with many of the author’s points, I believe most of the real-world risks are misunderstood—and far more manageable—than p…
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In this heartfelt episode of The Away We Go We Go Podcast, we share the ups and downs of caring for our twins while dealing with a delayed surgery for our son, Luca. We talk openly about the emotional stress and the day-to-day challenges we faced, and how leaning on each other—and the amazing support from our family and friends—got us through it. W…
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Where did Lord Byron and Percy Shelley come to sip coffee while they jotted down their verses? Where did Bizet and Berlioz go to discuss their work? Where could Casanova be found trying to pick up girls? Caffè Greco, where else? Having opened in 1760, Antico Caffè Greco is the oldest café in Rome and the second-oldest in all of Italy! And you can s…
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A few years ago, my sister arrived in Bali feeling completely lost—heartbroken and unsure of her next step. Today, she’s a thriving six-figure digital nomad entrepreneur, living her dream life. How did she turn it all around? Today is a special episode with my sister Emily Romano who is a subconscious coach with Uplevel with Emily and we are tellin…
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Today I’m sharing the wisdom I've gained over 10 years of podcasting. Learn from my mistakes, so you don't have to. The 10 Podcast Commandments: Consistency. Publish your episodes on the same day and at the same time every week. Systems. Create a system for content creation and publishing your audio/video episodes that is repeatable. You’ll burn ou…
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Send us a text Exploring Expat Life in Mexico with Jen from Expatsi In this episode of the Truly Expat Podcast, hosts Rachel and Paula talk with Jen from Expatsi about her experience living as an expat in Mexico. Jen shares her journey from Alabama to Merida, Yucatan, detailing the factors that influenced her decision, including the cost of living,…
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What I Eat to Age Strong (and Stay Sane) In this bonus episode, I open up about what I actually eat — the foods, habits, and mindset shifts that are helping me stay strong, focused, and functional in my 50s. From ditching sugar to viewing food as fuel, I walk you through the real-life diet that supports my training, recovery, and mental clarity. No…
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🎧 Kettlebells and the Road Back to Strength In this episode, I take you through my personal journey of how kettlebell training became more than just a workout — it became a path to reclaiming strength, mobility, and purpose after 40. From struggling with energy and weight to finding discipline and joy in each swing, I share the highs, the challenge…
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These days, a lot of people move abroad because of the glamour. It sure does look fun on Instagram! But there's a reality to living in Spain or elsewhere that you should know about before moving. Is Spain overrated? Find out in today's episode. Donate to the cause here: https://expatmadrid.com/donate/ More on the web https://expatmadrid.com/ Learn …
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Need help falling asleep? That's not usually our forte—at least we hope it isn't!—but this week the legendary sleep-podcaster Drew Ackerman, better known to his listeners as Dear Scooter, of the popular Sleep with Me podcast, has used not one but two of our past episodes as a script for his sleep-inducing show. We are reposting his somnolent take o…
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