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Locked On Bills podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Buffalo Bills and the National Football League. Hosted by Joe Marino, the Locked On Bills podcast provides the Bills Mafia with expert, local analysis, film breakdowns, hot stories and coverage of all aspects of the Bills franchise. The Locked On Bills podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within t ...
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Get in-depth Buffalo Bills coverage with the BuffaloPlus.com team of Mike Catalana, Jenna Cottrell, and Dan Fetes. With over 40 years of combined experience on the Bills beat, this WNY team delivers exclusive insight, behind-the-scenes information, and insider access to the locker room and the field. Stay updated with the latest Bills news, analysis, and player interviews. For more coverage visit the Buffalo Plus Link Tree and be sure to subscribe to Buffalo Plus on YouTube.
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Straight Up Sabres

Straight Up Sabres

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Welcome to Straight Up Sabres presented by The Charging Buffalo! Hosted by Brendan Orr and Taylor Nigrelli, we cover the latest Sabres news with our own unique twist. Keep up with all things Sabres with The Charging Buffalo. Head to thechargingbuffalo.net or on Twitter & Instagram @TheChargingBUF for all your Sabres coverage. Make sure you follow us on Twitter, @StraightSabres.
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Tim Graham is a senior writer for The Athletic. He previously worked for ESPN, the Buffalo News, Palm Beach Post and Las Vegas Sun. He's also an NFL analyst for WIVB Channel 4 in Buffalo. He says he'll write a novel someday, but I don't believe him.
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About the Podcast The Step Up brings together experts who help leaders elevate their impact. Each 45-minute episode features conversations with thought leaders, practitioners, and innovators who are changing how we think about leadership development and helping leaders step up their game. Why This Podcast Exists Throughout my career—from my time at organizations like Korn Ferry, Cargill, General Mills, and Buffalo Wild Wings to my current work as an independent leadership consultant—I've wit ...
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Weekly NFL Analysis of Fantasy Football, Betting and Gambling, Game Previews, Bold Predictions, Trades Insight, Free Agency, Draft Coverage, Special Guests and Interviews, along with our Boston Community. Enjoy some laughs and a couple of dropped R's.
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Where I upload my brain onto the inter webs. I like my values and ideas. I hope you do too. Topics you can expect are: essential oils, music, energy, vibrations, art, authenticity, how not to be an asshole, buffalo wings, parenting, vulnerability, relationships. You know, all the normal stuff everyone is thinking about but not saying. Cover art photo provided by Gilles Rolland-Monnet on Unsplash: https://unsplash.com/@gillesrollandmonnet
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Ravens Talk

Samuel Njoku

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A talk show analyzing the Baltimore Ravens on and off the field. Freelance reporter Samuel Njoku previously with CBS Baltimore and Sports Illustrated gives fans a unique perspective on the performance of the franchise.
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The Thomas Take Sports Podcast on Sundays, Wednesdays, and Thursdays is hosted by Sports Podcast Personality Ryan Thomas. Tune in as Ryan Thomas gives his “Thomas Take” on all things sports. If it’s Football,Baseball, Hockey, or Combat Sports... Ryan Thomas will TAKEOVER and give you a passionate take. You can also expect reactions to sports headlines from the past,present, and future. JOIN THE TAKEOVER follow Ryan on TWITTER and INSTAGRAM @ryanthomastake
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Welcome to the first episode of the new & improved Full Picture Podcast where the guys Jeff Wayne Trey & Ant cover all things sports. The Celtics won the NBA Finals but their “number 1” sits idly on the bench in Paris; very interesting. The summertime always comes with interesting headlines, especially in the WWE when Summerslam is right around the corner. Trey & Jeff give everyone the full run down of what to expect. Don’t worry though, it won’t be just inside the ring because the Chiefs wi ...
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Brendan Tobin, midday host on 560 WQAM, and Alejandro Solana, host of Dolphins Rewind, bring you detailed coverage from inside the Dolphins huddle with a fresh perspective on the games, storylines and personalities on the field, in the front office and around the NFL.
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TJ Lang and Jon Jansen provide insight to all of the Detroit Lions action on and off the field, plus more NFL and select NCAA football games each week…In addition, using their resources, interviews with some of the biggest current and former NFL players connected to the game.
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The PTSDCHAT Podcast is part of the PTSD.CHAT website and the #PTSDchat on Twitter (Wednesday nights at 9 Eastern). PTSDCHAT is here as a place of support to share experiences, exchange ideas, ask questions, teach and learn. Nothing presented by PTSDchat is meant to diagnose or treat any condition, however, you may find ideas and terminology to begin your own research. You are welcome whether you do, or do not, have PTSD. You are welcome if you know about PTSD, or do not. No membership, diag ...
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Are the Buffalo Bills poised for a breakthrough this season? With Organized Team Activities on the horizon, all eyes are on the Bills' roster dynamics and strategic shifts. Joe Marino offers a deep dive into the team's preparations, highlighting the crucial role of offensive coordinator Joe Brady and the evolving strategies under General Manager Br…
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In this episode, Chad DeDominicis goes through where the Buffalo Sabres stand with potential changes to the front office and coaching staff. He also talks about the roster and the Amerks to end the show. 1:52 - Front Office 17:05 - Coaching Staff 24:00 - Roster (Byram/Samuelsson/Center) 34:47 - Amerks Podcast Sponsor: One Pie Pizza | Hiller Comerfo…
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What is the current state of the Bills' offense? We all know Josh Allen makes the entire offense better, but who will step up this year to make HIS life EASIER? Will it be Dalton Kincaid or Keon Coleman? What could the offensive line look like in 2026? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co…
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Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we welcome our pals Chad and Anthony of Expected Buffalo back to the pod for a wide ranging discussion on the front office, adding Eric Staal to the organization, the Senior Advisor search, Seth Appert's role, potential changes to the coaching staff, adding Brian Galiv…
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Joe Marino analyzes potential game-changers on both sides of the ball, from second-year safety Cole Bishop to running back Ray Davis. Discover why Keon Coleman's rookie stats are turning heads and how Dalton Kincaid could silence his critics. The discussion covers defensive line shake-ups, offensive line improvements, and under-the-radar talents wh…
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Ever found yourself thinking, “They should’ve just known”? Whether it’s about how to show love, what respect looks like, or who handles what at home—unspoken expectations are like emotional landmines in a marriage. In this episode, we’re diving into one of the most common but least discussed marriage killers: assumptions. We’ll unpack why we expect…
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There are fewer than 100 days until the start of the 2025 NFL season, and there is no shortage of storylines in Buffalo as the Bills prepare for training camp in two months. What should you expect out of new weapons Josh Palmer and Elijah Moore? Will this year be the breakout season for Dalton Kincaid and Keon Coleman? What is James Cook's future w…
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How are the Buffalo Bills managing player health as the 2025 NFL season approaches? With key players like Joey Bosa and Dalton Kincaid dealing with injuries, the team's strategy is in the spotlight. Dr. Kyle Trimble, a doctor of physical therapy, joins the conversation to offer expert analysis on the current injury landscape. From Bosa's calf to Ki…
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The stories of the offseason, looks like the story of OTAs: Cook, Coleman, and Bosa How much do the BIlls need Joey Bosa? Was this a good bet? People are dug in on the James Cook value conversation, but how could that change this year? What do you think his ceiling could be in terms of cashing in and what does he have to do to earn that? Coleman lo…
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Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode recorded on Tuesday, we discuss Tage Thompson scoring the golden goal at the World Championships, JJ Peterka being listed as #1 on the Daily Faceoff's Offseason Trade Board, how we feel about the prospect of moving Peterka, the kind of forward they should target to repl…
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Explore the Buffalo Bills' 2025 offensive strategy with Joe Marino as he examines the team's potential target distribution and passing attempts under the leadership of Josh Allen. This episode highlights the roles of key players like Khalil Shakir, Dalton Kincaid, and Elijah Moore in shaping the Bills' game plan. Marino also discusses the strategic…
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In this heartfelt episode, I sit down with Lisa Woolery—widow, mother, author, and founder of The Widow's Comeback—to explore her journey through grief, resilience, and rediscovery. After the sudden loss of her husband, Lisa faced the daunting task of navigating life as a solo parent while grappling with profound sorrow and unanswered questions. Li…
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Buffalo Bills fans, are you ready for the latest buzz from the OTAs? With James Cook's notable absence and Joey Bosa's unexpected calf injury, the Bills' offseason is already heating up. Dive into the strategic implications of these developments as Joe Marino breaks down the potential impact on the team's dynamics. Explore Sean McDermott's insights…
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Steve is a story-shaping strategist and simulation architect—equal parts executive coach, instructional design expert, fantasy world-builder, and MMO tactician. By day, he coaches overworked tech leaders, design high-impact L&D systems, and architect enterprise learning tech stacks with surgical precision. By night, he authors things like superhero…
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Can the Buffalo Bills dominate the NFL awards this season? With star quarterback Josh Allen consistently in MVP conversations, the Bills are poised for a thrilling run. Sean McDermott's leadership could earn him Coach of the Year if the team surpasses expectations. Meanwhile, rookie Maxwell Hairston and veteran Matt Milano are eyeing Defensive Rook…
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BuffStampede.com publisher Adam Munsterteiger is joined by football analyst William Gardner and special guest Mat Smith (his coverage is available @RealMatSmith on YouTube) to answer questions from Colorado fans with the Buffs players set to return to campus soon.By Adam Munsterteiger
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Buffalo Bandits sideline reporter Dave Buchanan joins "Tim Graham And Friends" brought to you by CTBK to preview Saturday afternoon's decisive game against the Saskatchewan Rush and whatever has become of auto racing. Plus, Tim and Jonah Bronstein react to the Bills being forced to do "Hard Knocks" this summer.…
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We talk about culture in churches, companies, even countries… But have you ever stopped to ask: What’s the culture of our marriage? Every relationship has one. It’s the unspoken atmosphere that influences how you make decisions, handle stress, speak to each other, and show up day after day. Some marriages run on anxiety. Others on avoidance, perfor…
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Welcome to Straight Up Sabres on The Hockey Podcast Network! On today's episode, we dive into the Sabres still not making any changes to the coaching staff, what it says about the organization, the need to do more than what has been done during Adams' tenure, Bowen Byram being on the trade block and throw around some ideas for potential deals/teams…
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Buffalo Bills fans, are you ready for a deep dive into the team's contract strategies? Discover how the Bills are navigating potential extensions for key players like Connor McGovern and O'Cyrus Torrence. With the NFL's evolving market, these decisions could reshape the team's future. Joe Marino breaks down McGovern's pivotal role as center and exp…
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Jer, Joe, and Jerry O dig into a big week of Bills and NFL news The Bills to get Hard Knocks Which camp battle/Bills personality will be featured Dion Dawkins creates "Protector of the Year" A tough conversation on Keon Coleman The Tush Push Ban falls just short The NFL playoff shuffle that didn't happen 16 International Games Flag Football PASSES …
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Pittsford, New York, get ready for the bright lights of HBO. The Bills have been picked to be featured on HBO's 'Hard Knocks' training camp series. Golf at Oak Hill CC, ice cream at Pittsford Dairy and Cataan will surely be featured on episodes this August, but is the TV show a distraction? See Privacy Policy at https://art19.com/privacy and Califo…
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Buffalo Bills fans, are you ready for a deep dive into the team's latest strategies and potential moves? Discover the intriguing possibilities as Joe Marino explores potential trade candidates, including names like Mike White and Curtis Samuel, and discusses the chemistry issues between Josh Allen and Dalton Kincaid. With insights into James Cook's…
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Who are the most crucial players shaping the future of the Buffalo Bills? Joe Marino ranks the top 10 players pivotal to the Bills' success, spotlighting stars like Josh Allen and Spencer Brown. This episode offers a deep dive into the skills and potential of key figures such as Dion Dawkins, Greg Rousseau, and Dalton Kincaid, while also exploring …
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What if you could protect your peace—even in the middle of a painful divorce? In this episode, I sit down with Shaunis Mercer, founder of Peaceful Law, a family law attorney who is redefining how women approach divorce—not through battle, but through strategy, faith, and clarity. Whether you're in the midst of a separation or helping someone else t…
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We answer your questions as the Bills offseason in full swing-what to make of a new deal for James Cook, who could be a trade candidate on Buffalo's DLine and what's the deal with the Dalton Kincaid talk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Guest, Cecilia Stanton Adams, CEO, Organization and Leadership Development consultant at the Diversity Institute and Stanton Adams consulting deep dive today into the shift from "culture fit" to "culture contribution," and let me tell you, it's a game-changer! Instead of just asking how folks fit into the existing mold, we're all about figuring out…
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​​After unveiling the consensus top-10 most important players to the future of the Buffalo Bills on yesterday's podcast, we go deeper today including a look at all 20 players that received votes. In addition, Joe Marino asks each member of the panel a follow up question regarding something unique about their rankings or about the project in general…
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We dip our toes in the water of the Most Important Buffalo Bills list that Joe is putting together for the Locked On Bills channel Surprise high? Surprise omission? James Cook got ONE vote?! And it was 10th! Rousseau/Dawkins/Benford all Tier 2 Jordan Poyer wants back in? Bills back at St John Fisher Support Us By Supporting Our Sponsors! FanDuel Ri…
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Who are the most crucial players shaping the future of the Buffalo Bills? Discover the consensus ranking of the top 10 players pivotal to the Bills' success, featuring insights from 14 Bills content creators and a fan ballot. Joe Marino leads the discussion, highlighting key figures like Ed Oliver, Maxwell Hairston, and Josh Allen. Each player's po…
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BuffStampede.com publisher Adam Munsterteiger and football analyst William Gardner share their thoughts on Colorado's first high school commitment from the 2026 class, they break down the summer schedule for the Buffaloes, and discuss other topics.By Adam Munsterteiger
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In this episode, I explore a metaphor for the way men and women show up differently in marriage: some of us are butterflies—sensitive, intuitive, ever-changing. Others are buffalo—strong, steady, built to protect. But what happens when our differences feel more like conflict than complement? When one craves freedom and fluidity, and the other is gr…
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The Buffalo Bills are making waves with Derrick Henry's contract setting a new standard. How does this impact James Cook's future with the team? Joe Marino breaks down the training camp battles in the Bills' secondary, spotlighting players like Cam Lewis and Dane Jackson. Discover the "everybody eats" offensive strategy and its potential to transfo…
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Buffalo Bandits voice John Gurtler joins "Tim Graham And Friends" brought to you by CTBK to discuss the upcoming NLL Finals against the Saskatchewan Rush and winning the league's Tom Borrelli Award as the top media member. Tim and Jonah break down the Buffalo Bills' schedule and the Buffalo Sabres' front office moves (and lack thereof).…
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The 2025 NFL Schedule reads like a road map as Josh Allen and the Buffalo Bills look to lock up the #1 seed. Jer, Joe, and Jerry O will break it down from start to finish: Lamar Jackson and the Baltimore Ravens to start Jerry's thoughts on the final 1/3 😬 Jerry's special surprise guest? Best road trip Around the league Will you go a day without see…
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The Buffalo Bills are gearing up for a thrilling 2025 NFL season, with a schedule packed with high-stakes matchups and strategic challenges. Can the Bills, led by star players, navigate their way to the top of the AFC and secure a Super Bowl victory? Joe Marino breaks down the season opener against the Baltimore Ravens, the implications of an early…
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How will the Bills navigate a schedule packed with top-tier talent like Joe Burrow and Patrick Mahomes? The 2025 season promises intense matchups as the Bills prepare to tackle some of the NFL's most formidable quarterbacks. Joe Marino breaks down the challenges posed by these star players, including Lamar Jackson's dual-threat capabilities and Bak…
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What if the anxiety, self-doubt, and over-functioning you’ve been battling aren’t your real problems—but symptoms of a deeper core belief? In this episode, I sit down with registered counsellor, author, and trauma expert Sabrina Trobak, whose groundbreaking work centers on identifying and healing the deeply rooted belief: I’m not good enough. Sabri…
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The Buffalo Bills are gearing up for a thrilling 2025 NFL season, facing formidable opponents like the Kansas City Chiefs and Philadelphia Eagles. With star players like Josh Allen leading the charge, the Bills must navigate a schedule filled with high-stakes matchups. Joe Marino breaks down the key challenges posed by AFC powerhouses such as the B…
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