The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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733: Top 5 Ways to Prevent Bloating this Summer
17:57
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17:57Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We'll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarras…
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732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi
38:35
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38:35In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted st…
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731: Ketones: Balancing Hormones, Brainpower & Beauty
7:49
7:49
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7:49We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We b…
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730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick
25:48
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25:48On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of "The 18 Laws of Leverage" and "Crush Your Kryptonite," on how to master building passive income. Nate shares powerful strategies to stop trading time for…
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729: The Science Behind Creatine for Longevity
7:16
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7:16We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.…
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728: Exosomes, Longevity & The XPRIZE: With Kimera CEO Duncan Ross
48:18
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48:18Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We're exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera's focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in the pr…
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Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and wellness treatments tailored for every kind of mom—from first-timers to boss babes. Learn how Skinvive, baby Botox, microneedling, IV therapy, and more can help busy moms look refreshed, radiant, and confident without missing a beat. Whe…
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In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also …
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725: Travel Smarter: The Science Behind Beating Jet Lag
11:36
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11:36In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you're a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and…
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724: Regenerative Aesthetics with Dr. Laura Ellis
49:39
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49:39On today's podcast we're exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We'll talk about the science behind her company's ground breaking new product Provoque. We'll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’…
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723: My Top 3 Treatments to Prep Your Summer Bod
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6:20Join us in this week's Five Min Friday where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently m…
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722: Al & Aesthetic Medicine: The Future of Skincare and Plastic Surgery
32:00
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32:00On today's podcast, I'll have the pleasure of speaking with Wayne Liu, CGO at Perfect Corp. Perfect Corp is a leading innovator in the AI and AR space providing solutions for the aesthetics and beauty industry. We'll talk about how AI is helping to shape the future of our industry and how we use AI and Perfect Corp tools specifically in our practic…
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721: Five Minute Friday - All About Peptides!
9:54
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9:54On this episode we're going to explore the world of Peptides! What are Peptides? What power do they hold and are they the next big deal in skincare? We'll also talk about my brand new and soon to be released KD Peptide Complex! You won't want to miss this one!By Kay Durairaj, MD, FACS @beautybydrkay
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720: Aethetics Law with Healthcare Attorney Sara Shikhman
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33:12On today's podcast we take a deep dive into the legal aspects of running a med spa or medical practice. With technologies changing everyday, what can owners do to protect themselves from certain risks? As a patient, what are the things you should look for when it comes to choosing the right doctor? We'll get the answers to those burning questions a…
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719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It?
14:19
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14:19Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and h…
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718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry
21:40
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21:40On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories! Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries. To connect with Alex: Instagram @alexdryyy…
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717: Five Minute Friday: Aesthetic Treatments Before Weddings
9:41
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9:41It's wedding season! On this episode of Five Minute Friday we'll talk about the ideal timeline for aesthetic treatments before a wedding. The "Soft Glam" look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin. For Grooms, men are embracing subtle enhancements like botox for a more r…
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716: Biological Aging - A Dashboard for Our Health
37:46
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37:46On today's podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare. Generation Lab has made groundbreaking efforts in quantifying our bodies "biological age" based off what's actually ha…
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715: Five Minute Friday: Springtime Skin Brightening
11:15
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11:15On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking…
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714: Cell Metabolism with Courtney Van Bussum
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39:45NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging. Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs. Courtney Van Bussum: https://www.linkedin.com/in/courtneyvanbussum Longevity Launch…
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713: Caffeine, A Wakeup Call for Skincare Lovers
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10:15Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing e…
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712: Building Confidence, Resilience, and Success with Maha Abouelenien
30:39
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30:39Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien. In Maha's book, "7 Rules of Self-Reliance", she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms. We'll get to know more about Maha's journey over her eclectic…
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711: All About Exosomes - A Game Changer?
10:23
10:23
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10:23It's Five Minute Friday! Today we're taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally? We'll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.…
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On today's episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology. This is one you don't want to miss! If you are interested in learning more about Anna, or wou…
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709: Accelerating Action for International Women's Day
10:19
10:19
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10:19In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions li…
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708: Manifesting Your Best Life with Author Kimberley Wenya
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16:56In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt! To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.co…
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In this episode we discuss all things gut health! How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin? We'll explore some of the latest scientific breakthroughs when it comes to gut health and what's on the horizon.By Kay Durairaj, MD, FACS @beautybydrkay
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706: A New Era in Regenerative Implants with CEO Yehiel Tal of CollPlant
40:49
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40:49Are silicon implants a thing of the past? Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen. We'll do a deep dive into what this technology involves on a molecular level! What is the "ink" in 3D Bio Printing? What type of printers are being us…
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705: Get Rid of Winter Dullness with Chemical Peels
5:21
5:21
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5:21This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season t…
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704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi
29:07
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29:07Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face. From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile. …
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703: Self Love and Confidence Tips with TikTok Star @bryanthediamond
8:28
8:28
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8:28Join us this Valentine's Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.By Kay Durairaj, MD, FACS @beautybydrkay
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702: The Legal Checklist: Essential Steps for Every Aesthetic Practice
42:08
42:08
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42:08The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They'll discuss the FDA's positi…
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701: Slow Down Aging at a Cellular Level with NAD
13:25
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13:25Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism…
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700: Beyond the Surface: How Skin Reflects Internal Health with Dr. Dustin Portela
39:23
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39:23Did you know that your skin can reveal underlying health issues before a blood test does? In this thought-provoking episode, Dr. Kay and Dr. Portela discuss how skin conditions like acne, psoriasis, and even earlobe creases can provide clues about your metabolic and cardiovascular health. They explore the gut-skin connection, the role of chronic in…
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698: Resilience Redefined: The Power of Bioadaptive Skincare Ingredients
11:09
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11:09Today, we’re diving into the revolutionary world of bioadaptive skincare. Discover how these cutting-edge products help your skin adapt to environmental stressors like pollution, UV rays, and temperature changes while boosting long-term resilience. Learn why adaptogens, antioxidants, and microbiome-friendly ingredients are the future of skincare an…
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699: From Wound Care to Radiance: The Science of Regenerative Skincare with Danielle Fette
39:09
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39:09I had the pleasure of speaking with Danielle Fette, CEO of Fettech, about the revolutionary multi-tissue platform (MTP) and their breakthrough product, ReaGel. This advanced liquid ECM is changing how we approach healing, reducing inflammation, minimizing scarring, and enhancing recovery after procedures like CO2 lasers and microneedling. Danielle’…
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698: The Truth About SMAS Lifting Botox: Science vs. Social Media
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8:07On this Five-Minute Friday, I’m breaking down the truth behind the SMAS lifting Botox trend that’s taken social media by storm. Is Botox really capable of lifting your face like a surgical facelift? Not quite. Join me as I explain the science behind the SMAS, why Botox doesn’t work the way some claim, and the risks of following these unproven trend…
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697: The Science Behind Skin Health: Gut Microbiomes, Eczema, and Biotech Solutions with Dr. Barbara Paldus
45:09
45:09
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45:09In this episode, I sat down with Dr. Barbara Paldus, a scientist and founder of Codex Labs, to explore the cutting-edge science of skincare. We discuss the role of gut health and microbiomes in conditions like eczema, the impact of genetic testing on personalized skincare, and the development of plant-based, clinically proven solutions for inflamma…
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696: Why Microplastics Are Sabotaging Your Skincare Goals
12:58
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12:58This Five-Minute Friday, I dive into the surprising ways microplastics are impacting your skin, health, and overall longevity. Microplastics—tiny, invisible fragments of plastic—are everywhere, from the air we breathe to the products we use daily. Learn how these environmental pollutants accelerate aging, compromise your skin barrier, and trigger i…
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695: Functional vs. Traditional Medicine: Why It Matters with Dr. Cambria Judd
42:37
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42:37Dive into the world of functional medicine with Dr. Cambria Judd, a board-certified family and sports medicine physician and founder of Beyond Functional Medicine. We explore how functional medicine offers a science-based approach to reversing disease and optimizing wellness. Dr. Judd also shares her expertise on hormonal health, detoxification, an…
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694: Safeguarding Your Skin from Smoke Damage & Pollution
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11:07This Five-Minute Friday, I talk about how to protect your skin from wildfire smoke and pollution. Los Angeles' recent wildfires have left a smoky haze over the city, impacting not just the air but also your skin's health. Learn how pollutants like PM2.5 accelerate aging, dehydrate the skin, and cause inflammation, along with practical tips on how t…
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693: Breaking Down Peptides, Hormones, and Healing with Dr. Elizabeth Yurth
1:00:18
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1:00:18In this episode, we welcome the renowned Dr. Elizabeth Yurth from the Boulder Longevity Institute. Known for her expertise in peptides, hormones, and regenerative medicine, Dr. Yurth shares her journey from orthopedics to cellular health innovation. We explore how peptide therapies, such as growth hormone secretagogues and thymus peptides, are revo…
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691: The Science and Risks of Eye Color Change!
5:53
5:53
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5:53Curious about changing your eye color? In this episode, we discuss the latest procedures for cosmetic eye color change, from keratopigmentation and iris implants to laser depigmentation. Learn about the techniques, benefits, and potential risks of each option. Tune in for a discussion about this fascinating, yet complex, aspect of facial aesthetics…
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692: All About Hair Restoration with Expert Dr. Bauman: The Science of Healthy Hair
1:08:06
1:08:06
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1:08:06Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptide…
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691: Dr. Kay's 2025 New Year's Resolutions!
18:28
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18:28Join me in this episode as I share my thoughts and New Year’s resolutions, reflecting on my growth as a facial plastic surgeon and setting new goals for 2025! From exploring more about regenerative medicine to personal development, lets talk about what inspires me to continually improve and make a positive impact in the field.🥂✨…
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690: Regenerative Medicine with Dr. Alan Widgerow: PLLA, Skincare, Peptides, and More!
51:55
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51:55In this episode, Dr. Kay discusses regenerative medicine with Dr. Alan Widgerow and the groundbreaking findings in skincare science, collagen biostimulators, and peptides! Tune in to learn about the role of collagen and elastin in skin regeneration, the innovative use of adipose-derived stem cells, and the science behind products like Sculptra and …
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689: What are TikTok's Top 10 Beauty Hacks?
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14:20We dive into TikTok’s most viral beauty hacks that took over social media. From skincare secrets to haircare tips, these trends promise to revolutionize your beauty routine—but are they worth the hype? We explore some of the most talked-about hacks, share expert insights, and discuss what makes them so captivating. Tune in and discover if these vir…
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688: How to Optimize Your Everyday Health with Derek Johnson
51:54
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51:54Joined by integrative nutritionist Derek Johnson, with over 20 years of expertise, we'll be talking about personalized nutrition, gut health, biohacking, and the art of being human. Derek shares actionable morning and evening routines to reset your circadian rhythm, master stress, and boost energy. Stay tuned to discover how small, consistent habit…
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687: Botox, Biohacking, & LA Beauty Standards with Nikki Howard
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16:11Dr. Kay sits down with comedian Nikki Howard for a fun, honest conversation about beauty trends, biohacking, and the pressures of living in Los Angeles. They dive into hot topics like salmon sperm facials, microneedling with polynucleotides, and why retaining facial fat is crucial for aging gracefully. Don’t miss this candid and hilarious look at t…
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686: The Anti-Aging Playbook: Secrets, Supplements, and Surprising Truths with Dr. Sandra Kaufmann
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48:40In this fascinating episode, Dr. Kay reunites with Dr. Sandra Kaufmann, a leader in the field of longevity and anti-aging research. Together, they explore the latest advancements in the science of aging, including cutting-edge compounds and supplements such as NAD, NMN, and more. Dr. Kaufmann shares her insights on what works, what doesn’t, and wha…
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