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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Heal & Thrive

Adele-Marie Hartshorn

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Weekly
 
Welcome to a space where mind-body healing meets conscious business growth. I’m Adele Marie, your guide on this journey to thriving with less stress. This podcast is designed for women who are ready to make a profound impact in their work and lives by embracing neuro-somatic practices and nervous system regulation. We’re all about connecting deeply with ourselves and others, learning to harness our inner wisdom, and letting abundance flow naturally. If you’re eager to help others while reach ...
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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This podcast is devoted to helping high achiever women manifest the life they want without tipping back into burnout. If you’ve done the mindset work but still feel like something’s missing, this space will give you the missing piece: your body. Host Tertia Riegler is a feminine embodiment coach who helps women who've gone through burnout be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine ...
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Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into yo ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi Rain, the Attachment Alchemist™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re ready to ...
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Divine Woman

Amanda Sophia

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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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From Zalyssa, owner of Soul Codes, comes a podcast dedicated to helping guide you along your soulpreneur journey! Learn to heal the blocks that are keeping you from making money and signing soulmate clients, align with your Human Design, embody your radiant authenticity, and manifest the business and life you've been dreaming of! Learn more + stay connected at soulcodescoaching.com Let’s Vibe!
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Welcome to MAYU: Cosmic Currents for Conscious Creators, where ancient wisdom meets modern entrepreneurship, and spiritual growth fuels business success. Hosted by Clare Williamson, the Millionaire Sha'Woman, MAYU is your gateway to unlocking your Miracle Frequency and creating aligned wealth in the new paradigm. Tired of hustle culture leaving you disconnected from your true purpose? Craving a deeper, more meaningful approach to success? MAYU guides you on a transformative journey that will ...
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Welcome to The Mama Culture, your village of support on the motherhood journey, because we weren't meant to do this alone! From conscious parenting practices, to wellness and personal growth, this space allows you to be inspired to create the life you want for yourself and your family. My name is Kori, and I am the host of The Mama Culture. I am an entrepreneur, integrative nutrition coach, mentor for women, and a very passionate mama. Join me and some of the top leaders and coaches in meani ...
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Navigating through the layers of our being through deep, insightful soul discussions. Sharing our experiences of plant medicine, trauma, healing, faith and empowerment. Follow my journey on Instagram: @theurbanindigo
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In this episode, I chat about... the importance of oxytocin (the love hormone) for women and regulating your nervous system how your hormone levels are affecting your relationship attachment styles foods, habits and daily acitivies can help increase your oxytocin levels Join us inside my Manifestation Queen community for support and community. Grab…
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Hey Soul Friend, Today we’re diving deep into something that has been life-changing for me — and I know it will be for you too: 👉🏼 The hidden energy leaks that are slowly draining your light (without you even realizing it). I’ll share how everyday frustrations, tiny judgments, and the energy we leak in our reactions actually leave us feeling exhaus…
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Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book,…
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In this episode, I’m talking about what might be the most transformative shift you can make in your life: choosing to live unconditionally. To love without needing someone to change. To feel peace without needing the circumstances to line up just right. To trust your path—even when it’s messy, uncertain, or doesn’t make sense on paper. This is radi…
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In this episode, I’m continuing the conversation around nervous system co-regulation and why it’s the missing piece in so many business journeys. If you've ever found yourself shrinking after a tough client email, spiralling after a quiet launch, or taking feedback way too personally, you're not broken - you’re just dysregulated. And you're not alo…
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In this episode I chat about... the 3 pillars of queen energy and how to start embodying it so that you can thrive in your business/purpose on this planet Join us inside the Manifestation Queen Membership Download my FREE manifestation mindset makeover ebook Head over to the blog right hereBy Ashlina Kaposta
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Welcome to Hello Soul, a sacred space to reconnect with the truth of who you are. Hosted by spiritual thought leader Virginia Scheuer, this podcast is for anyone ready to rise out of trauma, drama, or just the heaviness of everyday life—and flow into ease, empowerment, and creation. Here, we blend soul wisdom with practical tools to help you: ✨ Fee…
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"She's just doing it for attention." "He's so arrogant." "They think they're better than everyone else." If you have ever caught yourself making these snap judgments about others, consider this: Those judgments aren't really about the other person at all. What if they're actually about the parts of yourself you've been conditioned to reject? This i…
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In this episode, I’m joined by my 1:1 client Denita Acker for a conversation about what shifted when she stopped living in her head, and started listening to her body. Denita lives and works in Washington D.C., in a fast-paced, high-performance environment. She had already worked with mindset coaches and understood the power of thought, but somethi…
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We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you …
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Hey Soul Friend, I had a plan. But then I heard the nudge... “Start here.” Start with resurrection. With softness. With the kind of morning that doesn’t just wake you up—but brings you back to life. So today, I’m releasing this episode as a special Easter offering. This isn’t just about a holiday—it’s about your soul. It’s about finding the sacred …
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🌟 Episode 1: The Great Reconnection | Hello Soul – The Virginia Scheuer Show Hey Soul Friend, Welcome to the very first episode of Hello Soul – The Virginia Scheuer Show, home of The Art of Lightness and the Lightness Practice—my method for reconnecting to your soul, releasing the heaviness of life, and manifesting from a place of ease, joy, and al…
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If you’re doing way too much, running on caffeine and chaos, and low-key spiraling while pretending everything’s fine—this one’s for you. In this fiery kickoff to Combative Calm, Sarai Speer serves you trauma-informed, nervous-system-soothing affirmations that go way deeper than the fluffy Pinterest bullshit. These affirmations are built for the hi…
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Have you ever noticed how a certain trigger can instantly collapse your sense of self? One moment you're confident and clear. The next – in the presence of that trigger – It’s like you get a flashback… and become a different version of yourself. Smaller. Reactive. Disconnected from your power. This pattern has a name: Incomplete individuation. And …
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This week, I’m kicking off a six-part mini-series on one of the most powerful (and overlooked) pieces of emotional wellbeing: co-regulation. I’m sharing why our nervous systems aren’t designed to self-regulate in isolation, how neuroception works without us even realising, and why connection is not a luxury - it’s biology. We’ll talk about how dysr…
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Today, Jillian dives into a topic that’s quietly damaging relationships everywhere: micro cheating. What counts as cheating in the digital age? Is following an ex on Instagram a red flag—or just harmless history? If you've ever questioned whether your partner's behavior is crossing the line—or if you've caught yourself doing something you'd never d…
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You’ve journaled until your wrist hurts. You’ve repeated affirmations like a good student. You’ve got the vision board, the podcast playlists, the books stacked beside your bed… And yet, when you finally clear a weekend just for you, you spend half of it anxious and scrolling, with a gnawing feeling that you should do something more productive. You…
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In this episode, I’m ripping up the old rulebook that says success = sacrifice and productivity = worth. We’re getting honest about why so many women feel stuck around money, and how the masculine hustle model is not only outdated - it’s making us sick, burnt out, and disconnected from our power. I’m sharing what it means to redefine wealth from a …
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In this episode, I chat about... what I learned from attending a polo match + having conversations with wealthy people what practices that have helped me get into abundant energy how to reprogram your mind and body for recieving wealth expanding into even more wealth than you have now Get inside my workshop Soul Aligned Wealth: 21-days to reprogram…
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Today, Jillian sits down with David Ghiyam—co-founder of MaryRuth Organics and the leading expert of the wisdom of Kabbalah—for a powerful and candid conversation about manifestation, healthy love, and creating a life that feels aligned with your deepest self. They dive into the difference between attracting love and choosing it, how to move on fro…
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Ever felt like you're doing everything right in business - but money still feels stuck, uncomfortable, or downright triggering? In this episode, I’m unpacking the wealth wound: the deep-rooted, often unconscious beliefs that tell your nervous system wealth isn’t safe, deserved, or sustainable. Spoiler: it has nothing to do with strategy and everyth…
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You’re showing up, you’re delivering and no one disagrees about it. You care deeply. And still, your numbers are low, your offer isn’t landing, and someone else on Instagram just filled their free workshop in 30 seconds. In this episode, I’m naming a common experience: what it feels like when your business isn’t gaining traction, and how to respond…
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In this special LIVE episode of Jillian on Love, Jillian sits down with Case Kenny at the iconic 92nd Street Y in New York City during the launch of her new book, It Begins With You. Together, they unpack the nine hard truths about love that can transform your life—starting with the one relationship that matters most: the one you have with yourself…
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Do you ever feel like you’ve got everything in hand, but secretly, you feel nothing at all? You’re getting things done, and you are showing up. Your productivity is through the roof … but inside, you feel like you have flatlined? Go energy isn’t bad. We need it. It gets things done. It keeps life moving forward. But when it's the only mode you know…
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Ever feel like no matter how hard you work, money just slips through your fingers - or makes you weirdly anxious when it actually arrives? In this episode, I’m looking at how your nervous system might be sabotaging your financial goals without you even realising it. We’re talking financial trauma, feast-or-famine patterns, and why your body might l…
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In this episode, I chat about... How when I am living in alignment with the seasons, I feel my most feminine and I also see the most success! How each season affects what we naturally are craving and drawn to How to use astrology to help you go viral and 10x your content + brand Get inside COSMIC INFLUENCE right here (for only $47 for the next 24 h…
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Are you struggling to understand or help someone with a substance use problem? Heidi Rain offers a groundbreaking perspective: addiction is a toxic relationship. This episode challenges traditional views, moving beyond simply counting drinks or drug use to understanding the underlying dynamics of this harmful pattern. Learn how to identify the sign…
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If you feel like you're stuck in a loop of dating people who can’t—or won’t—go deep with you, this one’s for you. Jillian is diving into one of the most common relationship patterns: attracting emotionally unavailable partners. This episode is all about increasing self-awareness, challenging the labels we put on others, and learning to recognize pa…
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Do you roll your eyes when someone says “You just need to learn how to say no”? Me too. Because if you could, you would, right? Setting boundaries is something that many women struggle with. We've been socialised to be accommodating, helpful, and selfless and healthy boundaries can feel like a direct contrast of that. For high achievers this strugg…
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There's a particular frustration many people experience on their healing journey. They've done extensive work on themselves. Read the books on attachment theory. Attended the workshops on communication. Polarity programs galore.Invested in the therapy sessions. Mastered the art of recognizing their patterns. Yet somehow, (even the therapists I talk…
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Ever set a huge goal, feel totally fired up… and then somehow not follow through? In this episode, I’m breaking down the neuroscience of self-sabotage - why we unconsciously resist success, how our nervous system prioritises safety over growth, and the sneaky ways fear keeps us stuck. I’ll walk you through how trauma, subconscious beliefs, and nerv…
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In this episode, I chat about... -The rebrand of the podcast name from Blissfully Ambitious to Feminine Yet Ambitious: Habits of a High-Value Woman -the art of letting go and trusting your next evolution. -The mindset of scarcity vs. abundance: Are you holding on because you think nothing better will come? -The Importance of Going All In: When you …
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In this episode of Jillian on Love, Jillian sits down with renowned trial attorney and communication expert, Jefferson Fisher, to discuss the art of navigating difficult conversations with confidence, clarity, and connection. Whether it’s a tough discussion with a romantic partner, responding to gaslighting, a workplace negotiation, or a friend dis…
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Fawning as a trauma response is something I see so often in my work-people saying yes when they mean no, over-accommodating to avoid conflict, and ultimately losing themselves in the process. I know this pattern well because I've lived it, and breaking free from it changed everything for me. In this conversation with Michelle Chalafant, I dive deep…
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Are you tired of attracting narcissistic men into your life, only to find yourself stuck in a cycle of toxic relationships? It's time to break free from this pattern and discover the underlying reasons why you keep attracting these types of men. In this video, we'll explore how unresolved trauma and poor emotional regulation can lead to a lack of h…
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If you’ve ever felt like you need one more certification, one more achievement, or just one more thing before you can finally feel worthy—this episode is for you. I’m unpacking the Not Enough Epidemic, how it manifests in female entrepreneurs, and why so many of us tie our worth to productivity, success, or external validation. We’ll explore how so…
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Feeling stretched too thin, taking on things that aren’t really yours to carry? Maybe you know your boundaries could be stronger, but you're not sure where to start? In this episode Tertia dives into how lacking boundaries can quietly push you toward burnout, especially for women who are constantly juggling responsibilities. Tertia breaks down how …
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Why do you keep choosing toxic partners? It’s not just about attracting them—it’s about being attracted to them. This deep-rooted pattern stems from unresolved anxious attachment and a fear of abandonment. In this short but powerful video, I break down how your avoidant tendencies push away your emotions, creating a blind spot that keeps you stuck …
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Step into the cave that most people fear to enter and discover the life-changing keys to rebuilding your family in this episode of "Toxic Relationship Recovery with Heidi Rain." Together, we’ll confront denial and avoidance head-on, exploring the profound impact of addiction on children and the hard-won path to generational healing. Drawing on Heid…
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In this episode of Jillian on Love, Jillian answers three listener questions. She unpacks the red flags when a partner still longs for their ex, challenges a listener’s fixation on finding their "ideal" partner, and offers a fresh perspective on dealing with an overbearing mother-in-law. If you’ve ever struggled with relationship uncertainty, this …
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When you know whether these burnout-archetypes are running point in your life it gives you the power to create change. If you’ve ever wondered why you keep hitting burnout even when you “know better”, or why, no matter how many times you promise yourself you’ll slow down, set better boundaries, or stop overcommitting… you somehow end up right back …
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In this episode, I chat about... healng vs nourishing ambition vs expansion how to expand your capacity to recieve more 11 daily habits to regulate and nourish your nervous system. Download my FREE manifestation mindset workbook here Get inside my Manifestation Queen Membership Check out my Soul Aligned 21-day workshops Read the blog here…
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What if your breakdown wasn’t the end, but the beginning of something powerful? In this episode, I’m exploring why moments of struggle often come right before our biggest breakthroughs. From the nervous system’s resistance to change to the emotional release that feels like everything is falling apart, I’ll break down why this phase is actually a si…
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In this video, we explore the phenomenon where initial 'soulmate' connections transform into confining 'cellmate' relationships. Discover how powerful first impressions can sometimes be rooted in unresolved traumas, leading to patterns that mirror our primary attachments. By understanding trauma bonds, we can break free from these cycles and foster…
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Today, Jillian welcomes couples therapist and author Dené Logan to explore how true healing in relationships begins within. Drawing from her new book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, Dené shares powerful insights on taking 100% responsibility for our own energy, embracing shadow work…
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What if everything you’ve been taught about love is an ILLUSION—designed to keep you attached, not truly connected? Love Beyond the Matrix shatters the conditioned templates of love, relationships, and masculinity that keep men and women trapped in suffering ⚠️ Powerful Coach, Stacy Taylor, dives deep into the rite of passage from boyhood to true m…
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In this episode, I chat about... how feminine expression is key to thriving in your life my recent obsession with Ina Garten after reading her memoir how hobbies changed my entire life stories of hobbies that have helped others thrive a challenge for you to try! Join us inside the membership here. Subscribe to my free weekly love letters Read this …
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Are you done with the hustle but unsure how to slow down without losing momentum? In this episode, I’m talking all about embracing ease and flow by tapping into your feminine energy. We’ll explore how ditching the relentless push of hustle culture and leaning into intuition, creativity, and self-compassion can lead to sustainable success—without bu…
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In this episode, I chat about... how your fears self sabotage your success how to find your fears in your birth chart, look up your north node how to overcome these fears discipline is a form of self care Get the Cosmic Career Codes workshop for ony $37 (ends in 5 days) Hop inside our Shine Online community here. Download my FREE ebooks here.…
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