In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Welcome to The Saner Side Podcast– where we explore social issues through fresh, thought-provoking perspectives. This channel will address societal issues, perceptions, and conversations that affect our mental, emotional, and social well-being. We cut through the noise, challenge the narratives, and break down topical issues with reason, humor, and a little sanity. Bringing fresh perspectives on the issues that matter. Join Oga Pita, Sam and Raj along with special guests, as we dive into cur ...
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The Reality Of Sexism in 2025 And What We Can Do About It With Laura Bates
1:00:23
1:00:23
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1:00:23This episode is everything you need for when a man tries to tell you that sexism no longer exists. We really into the reality modern misogyny, including the rise of incel culture, the influence of algorithms, and the stats you need to have on hand. Laura Bates is a writer, activist, and the founder of the Everyday Sexism Project, a platform that st…
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How To Get Over The Fear Of Trying When Everyone Is Watching [Bonus Episode]
10:53
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10:53So I feel like we all know that feeling when you watch someone launch a business, or start posting vlogs, or announce their new side hustle, and whilst most of you is like WELL DONE a small part of you is like: “Oof… that’s brave.” It’s that feeling that I want to get into today. That tiny little cringe feeling we get, is basically our own fear of …
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Why Your Uniqueness Is The Key To Your Success With Made by Mitchell (+ His Million Dollar TikTok Shop Playbook)
1:03:52
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1:03:52SPONSOR Use my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx + THIS EPISODE Starting out as a self-taught makeup artist sharing his looks from his bedroom in Manchester, Mitchell Halliday has grown into one of the most exciting names in beauty today, all before the age of 25. Not only has he built a global following of millions, but he’s also…
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How To Stop Coasting and Start Living With Discipline With Represent's George Heaton
1:09:10
1:09:10
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1:09:10Just before I left LA, I managed to have a chat with George Heaton, the founder of Represent & 247. We spoke 4 years ago now when the podcast was just starting out, and when Represent was really beginning to take off. Now it's a 9 figure business. George is one of the most disciplined people I know, so this episode is a real boost of motivation & h…
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Sir Richard Branson: What We've All Got Wrong About 'Doing Less Better' [Bonus]
26:22
26:22
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26:22I can’t tell you how many times I’ve sat down to record this podcast and been told to “do less better”, that focusing on one thing is the only route to success in a career, whilst knowing that it’s no secret that I love pursuing new things. And for months I’ve been thinking about an episode on exactly that. So when I had the chance to have half an …
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Fearne Cotton: Why You’re Tying Your Self Worth To Your Job & How To Stop It
1:09:16
1:09:16
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1:09:16SPONSOR Use my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx + TODAY'S EPISODE Today’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking to broadcaster, author, and Happy Place founder, Fearne Cotton. From landing her first presenting job at 15 t…
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[Exclusive] Sarah Ashcroft Reveals The Real Reason Why SLA Closed
1:10:24
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1:10:24Today’s guest is someone you may remember from one of our most listened-to episodes of last year—Sarah Ashcroft. Sarah is one of the original fashion creators in the UK, and in our last episode, she took us through her journey turning her online presence into the fashion powerhouse that was SLA The Label. But since then, a lot has changed. In Febur…
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[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy
22:51
22:51
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22:51Bonus Episode Number 3 is another article I absolutely LOVED reading, Your Phone Is Why You Don't Feel Sexy by Catherine Shannon, you can read it here: https://catherineshannon.substack.com/p/your-phone-is-why-you-dont-feel-sexy Let me know what you think of this new format and the article, send us DMs at @workinghardpod, or comment on spotify! + D…
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Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
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13:45It's deep dive episode time again! In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back. I hope you love it! In this episode…
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Ep. 137 Adam Mosseri: What The Head of Instagram Really Thinks About Growth Hacks, Algorithms and Creation
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48:20This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie). It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo, every new feature, and I even remember the moment 15 second videos came along, it felt like a whole new world. So many of us use Instagram every si…
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[Bonus Ep] How Are We Meant To Pick The Right Life Partner?
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25:43Our second bonus episode is here! In this one, we're getting into an article I read recently and LOVED. Tim Urban's take on how to find the right life partner. As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, an…
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Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
1:12:05
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1:12:05This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PREDICT program, the world’s largest in-depth nutritional research progra…
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Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It
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17:18Our first solo episode of the new era! In this episode I want to get into why procrastination isn’t really about laziness. It’s a deeply ingrained behavior with psychological roots, and avoiding it is a skill you can learn & practice. A huge thank you to Professor Fuschia Sirois for speaking to me as part of my research for this episode. Fuschia is…
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[Bonus Ep] Is There A 'Right Way' To Do Your 20s?
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25:44Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it! As I said in the episode, let me know what you think of this new format! I want it to be our space for discussing article recommendations, diving into things that have happened that week, answering …
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Generational Clash: How Parents Shaped the Rift Between Millennials and Gen Z
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27:38Discover the hidden forces behind the generational gap between Millennials and Generation Z in this thought-provoking discussion. We explore how parenting styles, societal shifts, and cultural expectations have shaped the rift between these two generations. Whether you're a Millennial, Gen Z, or a parent, this video offers a fresh perspective and e…
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Ep. 134 How To Trust Your Judgement & Learn To Say No With House of CB's Conna Walker
1:16:37
1:16:37
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1:16:37We're back!! And we've had a little spruce up. Before I get into this description, first agenda point is: follow @workinghardpod on Instagram! We're here: https://www.instagram.com/workinghardpod/ As part of this relaunch I wanted to create a space for everyone who listens and watches our podcast that is super inspiring & brings value to your feed.…
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The Problem With The Nigerian Church | Politics And Denominations #mindshift
22:38
22:38
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22:38Why is the Nigerian church facing so much criticism? In this thought-provoking episode, we delve into the scandals, political affiliations, and perceived failures that have placed the church under fire. From financial exploitation and controversial teachings to its role in societal development, we explore the root of these issues and their impact o…
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Ep. 133 Why Our 20s Are So Confusing And Guide On How To Tackle Them With Jemma Sbeg [From The Archives]
1:11:13
1:11:13
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1:11:13I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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#feminsim Do Modern Women Want Equality or Special Treatment?
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33:25In this thought-provoking episode, we dive deep into the ongoing debate surrounding feminism and gender roles in Nigeria. Do Modern women seek true equality, or is there a demand for special treatment in certain areas of society? We explore cultural, social, and economic factors that shape this conversation and discuss how gender expectations impac…
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Ep. 132 A Guide Working with AI & Killing It In Corporate With Google UK Chief Debbie Weinstein [From The Archives]
1:05:09
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1:05:09I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Gen Z vs Millennial vs Gen Alpha. Exploring our generational differences #mindshift
29:58
29:58
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29:58Are Millennials and Gen Z really that different, or is it just a #mindshift influenced by technology, culture, and societal changes? In this episode, we break down the key ideological clashes between these two generations—work ethic, social values, technology dependence, and lifestyle choices.💡 Topics Covered:✅ The Boomer Mentality vs. Hustle Cultu…
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School Is A Scam! The Education System Is A disgrace. The Truth About Success #mindshift
27:33
27:33
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27:33Is getting a degree still the key to success, or has school become a scam? 🤔 In Nigeria today, many graduates struggle to find jobs while some uneducated people build wealth through business and hustle. So, does formal education still matter, or is financial success all about street smarts and connections?💡 In this video, we discuss:✅ Why many grad…
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Ep. 131 The Secret To Consistent Motivation & Achieving The Extraordinary With Professor John Amaechi [From The Archives]
1:11:15
1:11:15
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1:11:15I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Why Do Pentecostal Churches Get So Much Hate in Nigeria? DOUBLE STANDARDS?
26:22
26:22
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26:22Why does it seem like Pentecostal churches in Nigeria face more criticism than the Orthodox Church? Is this scrutiny justified, or is there an unfair bias at play? In this episode of Mindshift with Oga Pita, we explore the key differences between these two Christian traditions and unpack the reasons behind the intense criticism Pentecostals often r…
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Ep. 130 Fertility & Reproductive Health 101 with Dr Helen O'Neill (+ The Dire State Of Women's Health) [From The Archives]
59:22
59:22
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59:22I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Why Social Media Is Destroying Your Real Relationships | Are we trading real life for likes?
21:06
21:06
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21:06Is social media controlling your life more than you realize? 🤔 In this thought-provoking discussion, we break down the power of social media influence on our daily lives, especially among young people. From online activism to relationships, we explore how platforms like Instagram, Twitter, and TikTok shape opinions, behaviors, and even dating dynam…
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Parental Influence in Career Making | Why Nigerian Kids Can't Choose Their Dream Career
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24:05Are Nigerian parents guiding their children toward success or holding them back? In this episode of The Saner Side Podcast, we dive into the deep-rooted cultural expectations surrounding career choices in Nigerian households. From the pressure to pursue "prestigious" careers like medicine, law, and engineering to the challenges of breaking free and…
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Ep. 129 How To Figure Out Your Future In Three Steps With World-Renowned Life Coach Marie Forleo [From The Archives]
1:08:08
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1:08:08I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! But you know I would never leave you without inspiring content on a mond…
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Ep.128 Everything I Wish I Knew When I Was Starting A Business (From World-Renowned Founders of Whoop, Refy, Odd Muse etc)
49:58
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49:58This week’s episode might be the one i’ve spent the most time thinking & planning ever. When i asked after our last compilation episode which ones you guys wanted, so many asked for a compilation of the best business advice from the over 120 episodes of this podcast. Now let me tell you that was a huge task, because when you’ve spent the last 5 yea…
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Ep. 127 Everything You Need To Know To Sort Out Your Finances & Make The Most Of Your Money
32:40
32:40
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32:40After our New Year compilation episode about improving your life went crazy, I asked what other theme led episodes you’d like, and SO many of you said finances, money moola. So the aim for this episode, is everything you need to know about money, and I took this as a wide definition, we’re going from literally why money exists & why they can’t prin…
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Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider
1:13:47
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1:13:47Siff Haider was fed up with the lack of problem-specific supplements on the market, had an idea that would solve the problem, spent her wedding savings on making it happen, made $1 million dollars in her first year, and has now seen the business grow 10 fold. But I’ll be honest, this isn’t just an episode about Siff’s business journey. A few months…
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Ep. 125 Why You’re Going Wrong In Relationships & How To Fix It (Attachment Theory, Explained)
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15:22Most of these solo episodes so far have been around mindset but today we’re venturing into the world of relationships, and more specifically attachment theory & i've enlisted world famous couple's therapist Julie Mennano to help me give you an overview. Let me know if you enjoy this topic & I'll do longer episodes on it as I find it fascinating! Th…
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Ep. 124 Listen To This If You’re Feeling Stuck (In Your Life, Career Or Relationship) With Sahil Bloom
47:38
47:38
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47:38Sahil Bloom has spent years researching how to live a properly balanced & successful life, and let me promise you this episode isn’t just waffle - it’s full of frameworks he’s actually tried and tested to improve every single day. + Download Revolut today, spend and get £20: https://get.revolut.com/E528/gracebeverleypod + SAHIL 5 TYPES OF WEALTH: h…
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Ep. 123 How To Curate A Career You Love By Taking Every Opportunity With Irene Agbontaen
1:06:23
1:06:23
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1:06:23Irene Agbontaen is a someone whose career is defined by being the change she wanted to see. Back in 2018, she was becoming increasingly frustrated at the lack of clothes on the market for taller women, so she took matters into her own hands and founded TTYA, which stands for Taller Than Your Average. The brand saw monumental success, however, since…
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Ep. 122 How To Get Rid of Self Doubt & Achieve Your Dreams With Maya Raichoora
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57:30We’ve done rebranding (planning for 2025), we’ve done discipline (actually sticking to your routine), and so the third and final part of the new year mini series is all about getting yourself in the right mental state to be able to achieve those new shiny goals you set for yourself. I discovered Maya a few months ago, and loved her approach to ment…
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Ep. 121 How To Build True Discipline & Stay Consistent (& Why Motivation Is A Myth!)
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24:08
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24:08Discipline is a weird one isn't it, the discourse is so massively dominated by podcast bros telling you to dig in, and when I googled 'books on discipline', I could barely find one by a woman. But it’s something should still speak about (even if it makes us seem podcast bro), because when we learn to harness it its hugely powerful, and actually sti…
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Ep. 120 How To Rebrand Your Life in 2025 With Manifesting Expert Roxie Nafousi
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53:26Today, we’re doing something we have NEVER done before on the podcast - we’re making history by having a returning guest. Back in September, I sat down with Roxie Nafousi to talk all things manifesting - I had a long episode plan, I had questions upon questions, but did we get through them? No. Anyway, that was one of our most popular episodes of a…
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Ep. 119 Experts On Exactly How To Improve Your Life In 2025 (Diet, Mindset, Work & More)
43:22
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43:22What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet! And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, going all the way back to our first episodes, so you can fe…
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Ep. 118 Plan With Me For 2025: A Step-by-Step Framework For Actually Effective Goal Setting (+ Using AI!)
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16:10The first 1000 listeners can use code WORKINGHARD for 50% off The Productivity Method digital planner: https://productivitymethod.com/pages/digital-planner As we near the end of the year, my planning mode kicks into high gear, red lights start flashing in my head & I get very anxious if I’m more than a metre away for a planner. On a serious note th…
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Ep. 117 How To Turn Your Idea Into Millions With Jade Holland Cooper
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54:11Jade Holland Cooper founded Holland Cooper in 2008 with the ambition to bring luxurious British heritage to a modern audience. What began as a small collection of tailored tweed clothing that she sold on a stand at horse shows, has grown into a global brand that now turns over £40m a year. I wanted this episode to be a deep dive into her journey—ho…
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Ep. 116 How To Launch & Grow A Business In 3 Months: Cass DiMicco On The Power Of Mindset & Cold Emails
1:12:08
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1:12:08I am very excited for today’s episode as it’s with the brilliant Cass DiMicco, one of the most stylish women online & founder of one of my favourite jewellery brands, Aureum, that she built to 7 figures in its first year. Cass began her career as a fashion buyer for one of America’s Oldest department stores, whilst spending her free time posting he…
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Ep. 115 Louise Pentland: How To Find Your Version Of Success & Craft A Life That Truly Serves You
1:10:20
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1:10:20Trigger warning: this episode contains discussions of childhood abuse With a combined following of over 9 million, Louise Pentland really is one of the OG content creators. Originally growing through her blog titled Sprinkle of Glitter, and youtube channel of the same name that followed, she was part of the original ‘brit crew’ of youtubers that to…
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Ep. 114 Stop Trying To Rush Your Life: Why It’s Not Better To Achieve Everything Younger With Saie Founder Laney Crowell
53:43
53:43
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53:43Laney Crowell is a founder I’ve wanted to speak to for such a long time, so I knew I had to pin her down on my trip to New York. She founded beauty brand Saie in 2019 after a five year stint at Estee Lauder that made her want to disrupt the industry, and to Saie (pardon the pun) it’s gone from strength to strength is an understatement. Laney’s care…
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Ep. 113 How To Be Confident In 20 Minutes: A No BS Guide
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22:32Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how you talk to yourself. And understanding the root cause has shown me that confidence is something you can learn, it’s like any skill. And if there’s on…
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Ep. 112 The Real Key To Lasting Motivation With Joe Wicks
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52:06Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minu…
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Ep. 111 How To Stop Seeing Achievement As Validation With Equinox’s Lavinia Errico
58:51
58:51
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58:51Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was at the heart of the rise of the wellness boom and Lavinia’s story is incredible. But what I really didn’t expect is how incredible her thoughts were …
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Ep. 110 Google UK Chief: How To Become An Exceptional Leader (+ What You Need To Know About Work and AI)
1:04:28
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1:04:28If you have a corporate job, you have to watch this episode. Today, I’m so excited to be joined by Debbie Weinstein, Managing Director at Google UK. Debbie has not only been a trailblazer in the digital and tech industries, but she’s also someone who has continuously pushed the boundaries of what’s possible in the corporate world. I wanted this epi…
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Ep. 109 How I Stopped Overthinking: The Theory That Changed My Life
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34:57I’ve given myself an excuse to spend hours researching the topics I wish I knew more about so you don’t need to read a whole book to understand something important. So I've started with one of the most important things I've researched over the last few years: how to channel your overthinking and make it your superpower. The episode is only 35 minut…
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Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"
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53:02
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53:02I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can. She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises in ‘longevity medicine’. I’m so fascinated by people like Kayla, and t…
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Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson
1:08:56
1:08:56
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1:08:56TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth & post-natal trauma, so if you’d rather not hear about those topics, you might want to give this one a miss. Today, I'm joined by Louise Thompson, a w…
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