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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Defenders of the Banc - The LAFC Podcast

J.R. Lebert & Christian Filimon

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Christian "Filly" Filimon and "The Scarf" J.R. Lebert talk all things LAFC (Los Angeles Football Club), Los Angeles' MLS soccer club. Hear original content, player, personnel, and fan interviews, team news, game breakdowns, supporters group chats, and so much more about LAFC. This podcast is BLACK and GOLD!
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Ballers Podcast

Etsub Mengistu, Filimon Hailesilasse

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Ballers Podcast is a sports podcast hosted by Etsub Mengistu and Filimon Hailesilassie that focuses on sharing content related to basketball and other underappreciated sports by breaking down games, updates, and interviews.
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Stryking Fury w/ Filly, The Panda feat. “The Doctor” Jonathan Reimer -The Ontario Fury Podcast

Christian “Filly” Filimon, Amanda “The Panda” Filimon feat. “The Dr. ” Jonathan Reimer

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The broadcast trio of the Empire Strykers (formerly the Ontario Fury) Christian “Filly” Filimon, Amanda “The Panda” Filimon feat. “The Dr.” Jonathan Reimer talk all things Empire Strykers, a professional indoor soccer team playing in Major Arena Soccer League (MASL). Hear original content, player, personnel, and fan interviews, team news, game breakdowns and so much more.
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Would You Pick Love, Fear, Money, or Power?SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagr…
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It's Episode 362, the second game recap episode in a row where we discuss a disappointing 2-2 draw to a Wooden Spoon contender. Our location shifts to Quebec, where LAFC was only able to take a point from lowly CF Montreal. Montreal, the club that had scored just 8 goals all season, raced out to a 2-0 lead after 22', thanks to Prince Owusu's penalt…
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WOULD YOU RATHER...? | Debating Life’s Dumbest Questions (ft. Davis & Kibret) SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD M…
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Filly and Scarf are back together for the full episode, Episode 361, dedicated to the disappointment that was the 25th edition of the Los Angeles Derby. The boys recap the 2-2 draw in Carson that felt much more like a loss, discuss the Mark Delgado ring fiasco, debate hugging your rival after a match, and much more! Enjoy 361!…
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This might be the first episode of Defenders all season that we've had a solo Filly. With Scarf on a class trip and Lafferty at work the platinum haired flamingo rejoins DOTB. Getting right down to business, this is a quick recap of the Whitecaps game as there will be 2 pods and 2 One More Sleeps this week. Hopefully the troubles with the Rodecaste…
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College Life vs High School Life – The Truth No One Tells You In this episode, I sit down with Davis and Kibret to discuss life after high school and how it compares to our college experiences. Quick note: There was a mic issue on my end during this recording, so my audio isn’t as clean as usual. My guest’s audio is clear, and the convo was too goo…
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It's Episode 358, and it's a get-right match for LAFC. Both number 9's, Nathan Ordaz and Jeremy Ebobisse, scored for LAFC while the defense stifles Houston, allowing 0 shots on target. Also on this episode, we welcome back Erik Duenas, Franco Escobar proves he's still one of our own, Olly takes a tour of Field Club, and Lafferty hates Star Wars! En…
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It was supposed to be a bit easier than it was, but LAFC battled back from 2-1 down late to steal a point at home against St. Louis. It's Episode 357, and if not for Saint Denis, LAFC would be in a world of trouble. Twice down in the match, LAFC needed a dime from Ünder to get Denis his first, and then a bomb from Lloris to put Denis in position fo…
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The Gym Can’t Heal Your Soul — An Athlete Opens Up About Body Dysmorphia, Mental Health, and Faith.In this raw and vulnerable episode, we sit down with Jadon — a Christian, African American college student studying kinesiology, former football player, and aspiring fitness influencer — to dive into the untold side of fitness culture: body dysmorphia…
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LAFC and Portland play to a 3-3 draw in a match that was just as frenetic and unpredictable as the entire week was for LAFC. Amid the backdrop of 'Dolo's announcement, LAFC responds on the road for a point. LAFC saw themselves down, 2-0, after just over 40'. Backs to the wall, LAFC stepped up for the first time in 2025, rallying to level the match …
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Here on Episode 355, two streaks come to an end as, hopefully, one starts. It's a solo Scarf endeavor here on Defenders of the Banc, as he breaks down LAFC's 2-1 victory over the Earthquakes. A scoreless but entertaining first half gave way to fireworks in the second, with LAFC getting on the board just past the hour mark. The rebound from Denis Bo…
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It's Episode 354, and it's a collapse of epic proportions, as LAFC goes to Miami, takes a 2-0 aggregate lead WITH the tiebreaker, only to squander it all away, losing 3-1 to Messi and Inter Miami and crashing out of the 2025 CCC. Ugh. Things looked great for the Black and Gold early, as captain Aaron Long reported for duty, scoring a chaotic 9' goa…
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LAFC headed down to San Diego for the first time, set to take on San Diego FC in Matchday 6 of the 2025 MLS season. A disaster start was only compounded by a fatal mistake after halftime, and the boys lost 3-2. Spotting a club a 3-0 lead is never something you want to do, but it's exactly what LAFC did in just 40' in San Diego. Anders Dreyer's pass…
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LAFC traveled to Children's Mercy Park and showed no mercy to Sporting, taking out the home side, 2-0. Goals from David Martinez and Aaron Long, excellent defending, and two big saves by Hugo Lloris punctuated the win. Also on Episode 350, Odin Holm and Adrian Wibowo make their LAFC debuts, LAFF needs to be reminded it's an LA podcast, and apparent…
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How To INSTANTLY Smell Good ALL DAY As A Guy (The Ultimate Hygiene Guide)In this episode, we explore the stigma surrounding men and hygiene, especially within immigrant households, and how it impacts self-image, confidence, and first impressions with Sirak, an Eritrean hygiene advocate, fitness enthusiast, and mechanical engineering college student…
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LAFC headed back to the friendly confines of BMO Stadium to welcome our former captain, Ilie Sanchez, and his Austin FC teammates for an MLS regular season match. Ilie may have come back, but the goals went missing, as LAFC fell to the visitors, 1-0. Cengiz Ünder got his first start in an LAFC shirt, looking dynamic over his hour-plus on the pitch.…
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It's Episode 348, and it's a roller coaster! LAFC gets dominated for the better part of 90', only to have our new DP, Cengiz Ünder, come off the bench on his debut, streak through the middle of the pitch to intercept an errant Crew pass, and find Denis Bouanga at the death to put the nail in the Crew's CCC coffin. Sure, LAFC lost, 2-1, but there is…
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LAFC headed up to Seattle to take on their rivals, the Seattle Sounders, amid roster rotation and a CCC match in Columbus just 3 days later. A solid first half gave way to the dam breaking in the second, and a heavily rotated LAFC squad took a beating, 5-2. On the bright side, Nathan Ordaz and David Martinez kept up their game of "whatever you can …
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Columbus Crew. Just the name of the club struck fear into the hearts of LAFC supporters over the last year and a half. Three straight losses to the Black and Yellow, including a 5-1 drubbing at BMO, and it was easy to see why Filly and Scarf approached this match with a bit of trepidation. But this is 2025, and this is a new kind of Black and Gold …
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Episode 345 delves into LAFC's first win over NYCFC, 1-0, at BMO Stadium. The contest nearly ended in a scoreless draw, but Ryan Hollingshead's 86th-minute opportunistic strike put the home side on the right side of things. LAFC started in a different formation, 3-4-3, than they had lined up in this season. After a lackluster first 60', Steve pulle…
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Here on Episode 344, LAFC advances to face Columbus Crew in the CCC, and you'd think that would be the headline. However, controversy shrouds the win, as Sergi Palencia is alleged to have used hate speech towards Colorado defender Chidozie Awaziem towards the end of the game, prompting an investigation from CONCACAF. Also on this episode, an LAFC p…
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It's Episode 3-4-3, and LAFC keeps the streak alive! 8 season openers, 8 wins, this one coming at the expense of the Loons, as LAFC defeated Minnesota United, 1-0. Jeremy Ebobisse nets the winner on Denis Bouanga's bobblehead match! Also on this episode, Cinnamon Toast Crunch joins the Black and Gold, we profile Kenny Nielsen, and Filly 3:16 crashe…
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It's Episode 342 and Lafferty's back for more as he and Scarf break down the 2-1 loss to Colorado on the road in the first leg of the First Round of the CCC. It's not all doom and gloom, however, as a late header by captain Aaron Long gave LAFC plenty of life as the boys thaw out and head back to BMO for two matches in four days! Djordje Mihailovic…
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LAFC kicks off Season 8, The Ocho, in style, debuting our gleaming new road whites at... home... against Liga MX giant Club America during an international friendly. Filly and Scarf delve into all the details and more here on Episode 341! It was a raucous and slightly Las Aguilas-partisan crowd at BMO as LAFC's public preseason came to a close on T…
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What no one tells you about mental health & ethiopian immigrant parents — In this episode, we dive into high expectations and comparisons from parents, the culture clash between America and Ethiopia, and the impact of generational trauma with Freweyni, a trauma informed Youth Advocacy Specialist for survivors of sexual abuse and gender-based violen…
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In this episode, we discuss handling criticism in high school while working on ourselves.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1Val Maddox: https://on.soundcloud.com/pQmKnCf85PiqLdEM8(Just a quick heads-up: some of the lyrics or themes might not fully match the tone of our channel discussions…
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