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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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Autism Parenting Secrets

Len Arcuri, Cass Arcuri

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Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can rise up and become the parent you need to be. Get personalized support at: elevatehowyounavigate.com
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Neurodiversity Podcast

Emily Kircher-Morris

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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld

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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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The Longest Shortest Time

Hillary Frank | Realm

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Stories about the surprises and absurdities of raising other humans—and being raised by them. But you don’t need to be a parent to listen. Created and hosted by Hillary Frank. The Longest Shortest Time is back after a 5-year hiatus! New episodes drop every other Wednesday. Join LST+ for community, ad-free listening, and access to You Know What, our premium show featuring college students speaking candidly about sex, dating, and relationships. If you’re new to the show or want to get reacquai ...
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Yoga Birth Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Fit & Fizzy

Magan Hendry & Brandi Wigley

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Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and suppo ...
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I’m Jodi Grace—a stepmom, wife, and co-parent showing up for the hard conversations. On this podcast, we explore what it really takes to raise kids across households—with empathy, resilience, and a whole lot of grace.
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Parent Savers: Empowering New Parents

New Mommy Media | Independent Podcast Network

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We provide new parents with practical information to help preserve their sanity. Both moms and dads discuss common parenting concerns for their toddlers. With the help of our experts, parents get the superhero strength they need to tackle the world, and the next dirty diaper.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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Hydro Heroes Unite

Taisha Cameron

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Hydro Heroes Unite is a podcast for parents and caregivers of children with hydrocephalus. Hosted by Taisha Cameron, Season One shares stories from families navigating pediatric hydrocephalus and insights from medical professionals. New episodes every other Wednesday. Created in partnership with the Hydrocephalus Association.
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THE AUTISM ADHD PODCAST

Holly Blanc Moses

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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The Fit Dad Club

Travis Jones

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Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Parenting. Healing. Unfiltered. Hosted by parenting expert and educator Danielle C Baker, Talk to Danielle tackles the tough conversations around parenting, self-healing, emotional growth, and raising kids in today’s world. Breaking patterns. Healing forward. Helping you become the parent you always wanted to be.
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The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest ...
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A podcast dedicated to highlighting and discussing postpartum mental health for both moms and dads. We discuss postpartum depression, anxiety and broader mental health topics with the intension of creating a space where every parent feels seen.
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ADHD Mums

Jane McFadden

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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Discover compassionate, practical strategies to support your teen in overcoming pornography addiction in this series of ’A Parent’s Guide for Helping Your Teen Overcome Pornography Addiction’. Hosted by Matt Bulkley, this podcast tackles the sensitive topic with empathy and actionable advice. Learn to recognize warning signs like secretive behavior, withdrawal, or declining grades, and explore how to approach your teen with non-judgmental conversations that build trust. Dive into valuable re ...
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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Connected Parenting, Parenting Struggles, Parenting Guidance

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how. I understand, parents. I came from dysfunction, trauma, and abuse. I didn’t know what was healthy. Over the years, as a school counsellor, and mom of two, I learned what is healthy and how to be healthy with my own children. There’s a better way to parent where you feel good and so do your children. This way can replace ...
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Foster Parent Well

Nicole T Barlow

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Foster Parent Well is the go-to podcast for foster and adoptive parents who are navigating the complexities of parenting children with trauma while trying to stay sane in the process. Hosted by Nicole T Barlow, a foster and adoptive mom of six, parent trainer, and wellness coach, this podcast is where faith, resilience, and practical strategies come together. If you're feeling burnt out, overwhelmed, or just plain exhausted from the daily realities of foster care and adoption—you're not alon ...
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That Twin Mama Podcast features topics, concerns, and questions that touch on all things motherhood and beyond, with a special added lens for moms of multiples. Lauren interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
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AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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Postcards From Midlife

Lorraine Candy & Trish Halpin

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Happy Homebirth

Katelyn Fusco

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The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Voice For Dad’s is more than a podcast. We are starting a movement to support dads everywhere in having the most meaningful relationship possible with their children regardless of circumstances.
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A fortnightly podcast about the ludicrous realities of being a parent of neurodivergent kids. Lapsed comedian Mark Allen has three kids - two diagnosed autistic with ADHD and one highly-suspected autistic. Each episode, he swaps stories with his guests about the challenges they’ve had dealing with seemingly simple events, such as birthday parties, holidays, mealtimes, and leaving the house.
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Talking FACS

UK FCS Extension

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Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.
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Momsibilities

Jaita Subash

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Welcome to Momsibilities — the podcast where modern motherhood meets real talk. From navigating newborn chaos to finding joy in the mess, we bring expert advice, honest stories, and comforting connection for moms in every stage. Whether you’re expecting, adjusting, or just surviving nap time, you belong here!
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The Real Family Eats: Dishing on real parenting struggles and favorite recipes

Reesa Morala, Licensed Marriage and Family Therapist

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We are getting raw and unfiltered about all things parenting. No more "perfect parent" facade. We are pulling back the curtain and talking about the real-life struggles of parenting and how to survive it - with your sanity intact. Starting with helping you with the age-old question of "what are we going to eat today?" Join our host and parenting expert, Reesa Morala, as she talks with parents and tries new recipes. Make sure to subscribe, like, and follow for more recipes and parenting tips.
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
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In today’s session you will meet Karen who has three kids, 10 year old Kate, 8 year old Vivian, and 5 year old Owen and asks Leslie the question of how to get her kids off technology. . Answering that question, means assessing what’s going on and then tailoring the strategies to each individual child. This session also focuses on helping parents fe…
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School mornings feel like hostage negotiations — not routine. Missing shoes, weird sock meltdowns, vanishing library bags… and still the world says ‘just get more organised’. But ADHD families don’t run on habits — we run on cues. In this Quick Reset, Jane shares the one simple change that turned mornings from chaos into something survivable: the h…
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Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guests: Kelly May, MS Senior Extension Associate for Family Finance and Resource Management and Danielle Hagler, MS Family and Consumer Sciences Extension Agent, Nelson County Season 8, Episode 10 On this episode o…
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Got a question, comment, or just want to drop some encouragement? Send us a text. That moment when your partner's chewing suddenly sounds like nails on a chalkboard. When their touch makes you cringe instead of melt. When even their kindest gestures somehow feel... gross. Welcome to "the ick" – that mysterious feeling of sudden repulsion that can l…
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Picture this, you have three children, it’s summer vacation and all the routines have changed and now your extended family is coming for a visit. Sounds great and getting irritable and frustrated is also really understandable. In today’s third and final session with Karen, who is a mother of three children, she is asking herself the question: Shoul…
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Parenting a child with OCD, anxiety, and ARFID changes you in ways you can’t fully understand until you’re living it. Over the years, I’ve learned some powerful lessons — often the hard way — that have reshaped how I show up for my child and for myself. In this episode, I’m opening up about five insights that have made the biggest difference in our…
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Send us a text with your feedback here! In this episode of The Real Family Eats, host Reesa sits down with JP, a single father, to discuss co-parenting, personal growth, and a special family dessert recipe. JP shares his honest journey through divorce, healing old wounds, and redefining what it means to be a dad. The challenges and realities of co-…
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Hey folks, Ned here! In this episode, I sit down once again with my friend and co-author Dr. Bill Stixrud for a candid, real-world conversation not just about whether your kid is ready for college—but whether you are too. While we’ve talked before about student readiness, today we focus on the parent side of the equation. We dive deep into the emot…
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Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cul…
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What do schools see when co-parenting gets messy—and how can we do better? In this episode, I sit down with Principal Meghan Holt, who brings her full perspective as an educator, a child of divorce, and a two-time co-parent. We talk about how conflict between homes shows up in the classroom, when step-parents should be looped in, and what schools w…
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In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields sits down with bestselling author Oliver Burkeman to explore the surprising link between self-worth and productivity. Together, they unpack: How our culture conditions us to equate value with busyness The dangers of the "efficiency trap" — and why it leaves us feeling like we’re neve…
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Your child’s behavior isn’t telling you the whole story. Their behavior is telling you just the story their nervous system is writing in that moment. This week, let’s continue my deep dive into my conversation with Deb Dana (episode 233), exploring how polyvagal theory offers us the hope of rewriting the nervous system story. We’re going to talk ab…
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Doctors said anxiety. It turns out, for many ADHD mums, it’s actually hormones colliding with histamine. This episode kicks off our hormone mini-series with ADHD & women’s health naturopath Kylie Smart, exploring how histamine interacts with oestrogen, stress, and ADHD — and why so many mums are dismissed as “hysterical” or “anxious” when the truth…
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Patrick Murakami is a Christian entrepreneur, coach, and survivor—Unpurposed to Unfinished—who equips moms and dads to lead at home like founders, build faith‑aligned businesses, and raise kid‑entrepreneurs; he and his wife are raising a 10‑year‑old entrepreneur. Here are the questions Patrick answers: How would you describe your approach to parent…
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In this rich, practical conversation, Rabbi Shoshana Meira Friedman—PDA adult, rabbi, and creator of the PDA Safe Circle—maps out a body-based way to understand PDA using her “safe circle” metaphor. We explore why capacity, not compliance, defines what’s truly “safe,” how trauma can sensitize antenna without being the cause of PDA, and what actuall…
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On today’s episode, we hear about: A young woman struggling with her boyfriend’s lack of sex drive A daughter wondering if she should donate a kidney to her estranged mother A wife that’s unsure how to support her fiancée and his family Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiet…
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What do you think you’ll want your first meal to be after having your baby? And does it really matter how we’re fueling our bodies after the baby is born? Holly, her husband Eric, and their 3 children live in Southern California, where they love homeschool, skateboard, and cook. They have built an incredible company, Restorative Roots, that deliver…
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In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of fitness and health for fathers. They debunk the myth of the 'dad bod' and emphasize that women are not attracted to unhealthy lifestyles. The conversation shifts to personal motivation for change, the need to overcome limitations and excuses, and t…
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Send me a text!!! Back-to-school season can be stressful enough—but when you're part of a blended family, there’s a whole new layer of coordination, communication, and emotion involved. In this episode, we're talking about how to make the back-to-school transition smoother for everyone—from managing multiple households and co-parenting expectations…
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In this compelling episode of Parent Guide: Helping Your Teen Overcome Pornography Addiction, psychotherapist Matt Bulkley, with over 25 years of experience, dives into the science behind pornography addiction and its profound impact on the teen brain. Learn how pornography hijacks reward pathways, impairs impulse control, and alters brain chemistr…
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Send us an email @ [email protected] Carrie and Jessica discuss how Jessica and her husband prepared their oldest child for what she might "hear" on the middle school bus. A quick, fun, raw and unedited conversation. 🔗 Connect with Jessica Anger and Carrie Wiesenfeld: Instagram | [email protected] Soaring Hawk Life Coach…
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Emily Kircher-Morris welcomes Cody Clark, a magician and autistic self-advocate, to talk about Cody's unique approach to blending storytelling and sleight of hand to offer audiences a more authentic perspective on autism. They discuss Cody's personal experiences as a kid, before he understood his autism diagnosis, and how the diagnosis shaped his l…
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In Episode 10, psychotherapist Matt Bulkley guides parents and professionals on how to effectively use the Recovery Toolbox to help teens overcome pornography addiction. Learn how to leverage the three workbooks—Breaking Free for Teens, Breaking Free Parent Guide, and 101 Tips for Quitting Porn—to disrupt addictive cycles, foster accountability, an…
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On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Fu…
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Show Notes: Dr. Karalynn Royster invites child psychologist Dr. Julianne Monday to explore the connection between anxious moms and anxious kids, discussing how parental regulation impacts children's emotional development. They share practical strategies for breaking generational patterns and creating emotionally safe homes while addressing the perv…
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Voice For Dads EP12 - Kris Blak In this special episode of the podcast, Scott sits down with Kris. Kris's story is not to be missed, from lies and deception to harassment and fake evidence, it's documentary worthy to say the least. If you are affected by the issues raised in this podcast please reach out to us and we will do our best to put you in …
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In this episode, I sit down with my dear friend, Amy Henke, to talk about her postpartum journey after welcoming her second child. We open up about the honest, sometimes messy, shifts in friendships and how we’ve learned to stay connected through it all. It’s a real conversation about survival, support, and showing up for each other in new seasons …
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Welcome to Episode 270 of Autism Parenting Secrets. Parents are often overwhelmed by the flood of tests available—genetic tests, stool tests, organic acids tests, and more. Too often, the results create more confusion than clarity. This week, we’re exploring a powerful new way to understand your child’s biology: metabolomics. Unlike tests that only…
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In this Give Yourself Grace episode, we’re talking about why running yourself ragged isn’t a badge of honor—it’s a fast track to burnout. You can’t show up as the partner, parent, or friend you want to be if you’re running on fumes. These few minutes are your reminder to refill your own cup first—because when you’re nourished, rested, and grounded,…
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In this solo episode, Hunter Clarke-Fields reflects on her daughter leaving home for college and the profound shifts that come with it. With honesty and compassion, she explores the bittersweet mix of pride, grief, and possibility—and how mindfulness can help us meet these transitions with steadiness. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Field…
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‘Don’t label her,’ they said. Now she cries herself to sleep, wondering why she’s too much. 💔 That’s what happens when kids grow up different but unsupported. The world never calls it ADHD — it calls it bossy, weird, difficult. And children believe it. In this Quick Reset, Jane McFadden unpacks the real cost of avoiding diagnosis. Parents often fea…
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Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward lead…
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Ever asked an autistic and/or adhd child to do something “simple” and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid? In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, unde…
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On today’s episode, we hear about: - A woman wondering when to tell her daughter the truth about her father - A bride-to-be who doesn’t want to take her fiancé’s last name - A mom who wants to stay at home with her kids but has to work Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety…
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Dr. Morgan Richardson Cayama, public health researcher, doula, and member of Team EBB, joins Dr. Rebecca Dekker to explore the critical issue of mistreatment in maternity care. Drawing from her doctoral research—including interviews with Black women in Florida and data from the Giving Voice to Mothers study—Dr. Morgan shares what respectful materni…
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Why do stock images of working moms look frazzled, while stock images of working dads just look like... guys at work? Author Brigid Schulte gets to the heart of why discrimination against working moms is so deeply embedded in our culture—and what we can do to change it. ⭐️ This episode originally ran on November 8, 2017 as a part of our critically …
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In this solo episode, I reflect on turning 34 and share the key life lessons I've learned this past year. From focusing on my mental health to embracing imperfection, I dive into how these lessons have shaped my approach to motherhood, relationships, and self-acceptance. I explore the importance of female friendships, letting go of perfection, and …
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Imagine what it feels like to have tiny teeth forming inside your mouth and literally bursting from your gums! Sounds painful, right? When do children typically start teething? What are the common symptoms? And what are some natural ways you can help tame the pain? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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What is so overwhelming about the first 6 weeks of parenting? Well, to be honest, a lot! But it doesn’t have to mean struggling 24/7. In this episode, we dive into the preparation for parental leave, the logistics of preparing for baby, and setting up care in the postpartum period. To tackle this subject today on Yoga | Birth | Babies I have Jen Ma…
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You keep the house running. You hold the emotions. You never say no. And still, part of you wonders if you’re doing enough. This solo episode isn’t just about perfectionism or people pleasing — it’s about the deeper pattern so many ADHD mums live inside without realising it: good girl conditioning. Jane peels back the layers of expectation, guilt, …
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Host: Mindy McCulley, MS Extension Specialist for Instructional Support, University of Kentucky Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development Season 8, Episode 9 On this episode of Talking FACS, host Mindy McCulley talks with Dr. David Weisenhorn, Extension Specialist for Parenting and Child Development, abou…
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Got a question, comment, or just want to drop some encouragement? Send us a text. Feeling like you're carrying the weight of parenting while your partner merely "helps out" when asked? This tension over unbalanced parenting responsibilities ranks among the most relationship-threatening conflicts couples face—often leading to questions about whether…
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When our child is in distress, it’s natural to want to jump in and fix things. But with OCD, that urge to solve, control, or protect can actually get in the way of long-term growth. In this episode, I talk about one of the most powerful mindset shifts we can make as parents of kids with OCD: moving from “fixer” to “anchor.” You’ll learn how to step…
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Parenting is a work in progress and the idea that you get to learn as you go is essential. In today’s episode Karen, who is eager to learn returns for her second session as we unpack the complexities of parent-child relationships of her three children. Karen is seeking advice on how to raise resilient children, how to set limits when it feels like …
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GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert McCall McPherson to uncover how these peptides can do so much more, especially for women navigating thyroid issues, perimenopause, blood sugar, and chronic inflammation. You’ll hear how micro…
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When a child lives in two homes, their world is constantly shifting—between routines, expectations, and emotional atmospheres. In this episode, I’m joined by Dr. Sherry Chandy, a child and adolescent psychiatrist with Mosaic Life Care, to explore what that experience is like from a mental health perspective. We talk about how divided households aff…
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