The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.
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A podcast of compelling conversations centered on enhancing and advancing the human experience.
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True King Radio presents TK Cinema, a podcast where Cubie (DJ Premonition), his wife Joi, and good friend James discuss movies and other pop culture. Let the drinks flow and the credits roll!!!
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
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This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com
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Welcome to the Metal Maven Podcast, where we explore and discover the process and passions of artists in the Metal music and art community.
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George and LisaTHE DYNAMIC DUO OF ROCK N ROLL! Welcome to the heart and soul of the Rock n roll Roadhouse - a place where the rhythm never stops, and the music is a way of life. Lisa and George, the vibrant hosts of this weekly radio extravaganza, invite you to join them on an unforgettable journey through the timeless melodies and pulsating beats of rock n roll. ABOUT LISA: Lisa has a passion for great sounds, her love for the genre goes beyond the beats; it's a deep seated appreciation for ...
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Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
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Think nail manicurist meets world of crime…that is the plot of Claws. In the CLAWS AFTER SHOW PODCAST we discuss what happens each episode on the show and explore all the crimes via reviews, recaps and in-depth discussions along with insider scoop from cast and crew.
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Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
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You’re busy. We know! We cut through the BS and give you straight talk advice whether you're a seasoned entrepreneur or just starting out. Small Business | Big Insights dives straight to the point on key topics and features interviews with industry experts and successful small business owners who share their deep insights. Tune in each month to gain new ideas and inspiration for your own business. Send us any questions you've got to [email protected] Check out our website at https://Zenboo ...
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The Sleep Talkin' Podcast is hosted by Sleep-E-J, a rap artist, music producer, entertainer and more. Originally from St. Louis, MO but currently in Dallas, TX. This platform is used to dive into pop topics of the day, review music, talk about the music business, discuss the love of music as well allowing the conversation to flow where ever it goes. Basically it is place to talk about music, the culture, have light hearted and heavy conversations with you and friends. Support this podcast: h ...
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Two Stops Over with Vance Burberry and Nigel Dick
Director & Cinematographer Hosts. Nigel Dick & Vance Burberry ASC, ACS discuss their careers in filmmaking with special guests. Including directing and cinematography insights.
TWO STOPS OVER is a podcast about filmmaking with two ruffians, director Nigel Dick and cinematographer Vance Burberry ASC, ACS. They have travelled the world together and independently, shooting hundreds and hundreds of music videos, movies and commercials and, in Vance's case, a lot of fish. Drawing from their film-making experiences over the last three decades these two mischief-makers will interrogate, question and cross-examine a different guest on each episode in their efforts to estab ...
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You Don't Know Mojack
A podcast exploring every release in the SST Records catalogue, in order, from start to finish.
A podcast exploring each release on SST Records, in order, from start to finish.
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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213: Guard Retention with BJJ Black Belt John Lawrence
1:31:10
1:31:10
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1:31:10In today’s episode, we dive into the world of Brazilian Jiu Jitsu with a seasoned expert. Our guest, John Lawrence, a Jiu Jitsu black belt, shares with us the three options we have from the bottom position. We also discuss Sumo Night, celebrating 10 years running Hurricane Jiu Jitsu, and the women's team. Get ready to take some notes.…
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600. You Are What You Breathe: The Silent Threats to Wellness in Every Home w/ Mike Feldstein
2:30:27
2:30:27
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2:30:27That “new” smell you notice when you open a box of furniture or get into a brand-new car? It’s not harmless—it’s a toxic cocktail of chemicals trapped inside modern materials. Air quality expert and founder of Jaspr, Mike Feldstein, returns to discuss the devastating impact of wildfires on homes, air, and health—and why post-fire damage goes far be…
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Ep 119: The Ambition Trap: Amina and Nitika Chopra Get Real About Being The Work
32:42
32:42
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32:42Nitika Chopra, the founder and CEO of Chronicon and the Chronicon foundation, is a dedicated advocate for empowering individuals with chronic illness. Having faced her own journey marked by psoriasis and psoriatic arthritis since childhood, Nitika's entrepreneurial spirit led her to host her own TV show, Naturally Beautiful, and organize over a hun…
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599. AMA Listener Q&A: Luke’s Newest Biohacks, Most Triggering Conspiracies, & Why Meditation Is a Must
1:23:34
1:23:34
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1:23:34We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson. Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals t…
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598. Holon Brain Training: Transcend Trauma & Master the Flow State w/ Drs. Drew Pierson & Amy Albright
2:40:29
2:40:29
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2:40:29This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances. I sha…
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Ep 118: The Ambition Trap: Amina and Lia Avellino Breakdown Purposeful vs. Painful Ambition
35:16
35:16
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35:16Lia Avellino, a relational and somatic psychotherapist, is also the CEO of Spokescircles. Her expertise in modern love and women's wellness, coupled with her role as a sought-after facilitator and media commentator, has seen her work featured in Glamour, Cosmopolitan, Men's Health, and The Tamron Hall Show. With a focus on helping individuals embra…
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Stop Overpaying Your Taxes: Give to Charity Instead with Flow-Through Shares (with Albert Labelle, PearTree Canada)
42:07
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42:07Send us a text Today, Eric sits down with Albert Labelle, partner at PearTree and a pro in strategic philanthropy. Albert breaks down flow-through shares—a powerful but often overlooked tax strategy that can help small business owners and individuals boost their charitable giving while lowering after-tax costs. They dive into how flow-through share…
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597. Psychedelic Salvation: The Long, Strange Trip from Addiction to Dharma w/ Zach Leary
1:49:47
1:49:47
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1:49:47Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage. Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his li…
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Ep 117: The Ambition Trap: Amina and Stacey Lindsay Unpack What It's Really Like to Write a Book
38:07
38:07
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38:07Amina’s forthcoming book, The Ambition Trap, is now out in the world, but it took three long years of writing and a lifetime of lessons for this book to come to be. Amina sold the book to Penguin Random House’s imprint Open Field from Maria Shriver in September of 2022. Along the way, Amina had support from loving friends, peers, and colleagues, an…
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Ep 116: The Leader's Guide to Cultivating Workplace Belonging with Dr. Beth Kaplan
37:00
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37:00Dr. Beth Kaplan, author of the new book Braving the Workplace, is a recognized authority in the fields of belonging and leadership development. With a career spanning over two decades in executive roles, Dr. Kaplan has leveraged her expertise in human connection, learning, and leadership to make significant contributions to fostering workplace belo…
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596. Sober Curious? Mushroom + Herbal Cocktails That Bring the Buzz Without the Booze w/ Megan Klein
1:40:37
1:40:37
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1:40:37Today, I'm joined by Megan Klein, founder of Little Saints—one of the most exciting brands in the non-alcoholic drink movement. In this hilarious and deeply insightful conversation, we dive into the intersection of psychedelics, brain mapping, and how to build a conscious beverage company from scratch. Megan’s story is anything but ordinary. From h…
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595. Mushroom Magic: Fusing Ancient Medicine and Modern Tech to Rewire Your Brain w/ Alex Wolfe
1:46:14
1:46:14
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1:46:14I’m joined by Alex Wolfe—a former jet pilot turned cannabis mogul turned mushroom medicine maker. In this entertaining conversation, Alex shares how he overcame his fear of heights, raised $60M for his cannabis empire, and discovered the healing power of functional mushrooms. We cover aviation anomalies, the spirit of cannabis, and Amanita muscaria…
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Ep 115: Uncovering Your Divine Assignment: Accessing Your Spiritual Gifts with Robert Hartwell
36:54
36:54
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36:54Robert Hartwell is recognized as a storytelling expert, HGTV and Own TV Host, Inc. 5000 Entrepreneur, Broadway performing artist, and award-winning director. Passionate about empowering the next generation of performers, artists, and entrepreneurs, Hartwell's Broadway Collective has an outstanding 97% success rate in guiding students into top music…
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What's the Biggest Advantage in Jiu-Jitsu | Should White Belts Spar?
16:30
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16:30Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.By Grappling With
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594. Echoes of the Afterlife: My Father’s Wisdom from the Other Side w/ Alan Storey
2:22:18
2:22:18
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2:22:18Today’s episode is unlike any I’ve ever shared. It’s a conversation with my late father, Alan Storey—recorded in 2018, but never meant for the public. After his passing in January 2025, I felt called to revisit this powerful archive of family history, healing, and redemption. While it wasn’t originally intended for listeners, I’ve come to realize t…
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593. Fake Viruses and Parasitic Politicians: How We Win by Thinking Clearly & Opting Out w/ Alec Zeck
1:53:34
1:53:34
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1:53:34It’s time to remember who we truly are with my guest, Alec Zeck. Speaker, writer, and executive director of The Way Forward, Alec dismantles the illusion of control, exposing why true sovereignty comes from radical self-responsibility, not outsourcing power to corrupt institutions. We explore how decentralized systems can replace failing governance…
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Ep 114: Rolling Back Progress: Responding to Attacks on DEI Efforts with Ruchika T. Malhotra
35:50
35:50
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35:50Ruchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wealth of experience and insight to the conversation around DEI and how to navigate the current climate. As the founder of Candor, an inclusion strategy practice, and a recognized media expert on inclusi…
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212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT
1:42:32
1:42:32
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1:42:32Christopher M Sbertoli, PT, DPT, CMP, NASM-CPT, is a good long-time friend and highly knowledgeable medical professional with over 15 years of experience as a physical therapist. We talk about traumatic peripheral neuropathies, contact sports, and using old motor patterns for physical therapies. What is the worst injury to come back from? I also as…
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Plant Base Oils Reduce Cancer Risk by 17% Over Butter or Do They....
1:12:04
1:12:04
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1:12:04Well Dr. Chris gets all upset in this one and he brings the receipts. A lot of information in this episode, learn a couple ways to read a peer reviewed study and some things to look out for. Also we talk about @SapateiroInvitational and the latest tournement that they hosted for $100k. Bill complains about event live streaming and how he would impr…
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592. Elle Macpherson: The Journey from Fashion & Fame to Surrender, Service, and Spiritual Wisdom
2:35:12
2:35:12
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2:35:12Supermodel turned entrepreneur Elle Macpherson shares her guide to breaking free from old patterns and stepping into your highest good. She opens up about the life-changing lessons she’s learned—from choosing sobriety and overcoming breast cancer with alternative treatments to resolving conflict and deepening self-trust. Elle shares how she transit…
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Ep 113: Flow Cycles: The Key to Sustainable High Performance and Wellbeing with Dr. Julia Colangelo
30:35
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30:35Bringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to understanding the intricacies of flow and mindfulness. Her expertise extends to her role as the founder of hello Flow and the Flow Brain, where she imparts behavioral flow strategies and mindfulness skills…
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Why Montfort Hospital is More Than Just a Hospital (with Robert Rhéaume – Chair, Montfort Foundation)
36:33
36:33
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36:33Send us a text This special episode is part of the Podcasthon initiative, a global movement harnessing the power of podcasts to drive conversations around important causes. Podcasthon brings together creators, thought leaders, and change-makers to amplify voices that matter. Learn more at Podcasthon’s website. Meet Robert Rhéaume, Board Chair of th…
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Kevin Palmieri is the Founder, Host and CSO of Next Level University. He went from a life in which he felt very comfortable to hitting rock bottom. Kevin shares his journey from contemplating taking his own life to running a successful media empire and helping other along the way. Catch his show here or reach out to him on Instagram or at Next Leve…
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Ep 112: Why We Need to Redefine Productivity to Include Rest and Joy with Israa Nasir
29:05
29:05
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29:05Today, I'm joined by Israa Nasir, a New York City based psychotherapist, writer, and the founder of Well Guide, a digital community for mental health awareness. With a specific focus on mental health, identity formation, and healing for the AAPI first and second generation immigrant community, Israa has been featured in Time, Forbes, Harvard Busine…
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591. Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain w/ Caroline Alan
1:38:32
1:38:32
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1:38:32What if the key to more energy, sharper focus, and balanced hormones isn’t another supplement—but minerals your body is desperately missing? In this episode, Caroline Alan, mineral expert and co-founder of BEAM Minerals, reveals why modern food can’t supply the minerals we need, how fulvic and humic minerals supercharge absorption, and why mineral …
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590. How to Divorce Yourself from Government Jurisdiction and Create Your Own w/ 9 Ether
2:39:15
2:39:15
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2:39:15Most people have no idea they’ve unknowingly signed themselves into government jurisdiction—but once you see it, you can’t unsee it. In this episode, 9 Ether, a powerhouse of knowledge on legal sovereignty, exposes how the system keeps us bound and, more importantly, how to break free. 9 Ether reveals how U.S. citizenship is structured as a corpora…
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Ep 111: Escaping the Invisibility Tax: Strategies for Under-Represented Leaders with Chloé Nwangwu
31:00
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31:00Chloé Nwangwu, known as the brand scientist, serves as the director of NobiWorks, a brand visibility consultancy. With a background in international conflict resolution and mediation, Chloé's journey into understanding under recognition began during her involvement in peace negotiations. Her work led to the identification of the phenomenon of under…
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589. Letting Go & Holding On: My Father’s Life, Death, & Lessons w/ Luke & Alyson Storey
2:12:16
2:12:16
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2:12:16A few weeks ago, my father crossed over, and this is a raw, unfiltered conversation about grief, loss, and healing. To help me navigate this moment, I’m joined by my dear wife, Alyson, who has been an unwavering presence during this transition. We explore the unexpected waves of grief, the beauty in death, and the lessons it brings when we fully fe…
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Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expectations and their body. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Face…
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588. Nature's Answer to Alcohol & Pills: Break Free from Toxic Coping w/ TRU KAVA’S Cameron George
2:27:15
2:27:15
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2:27:15What if the substances we use to relax and connect are actually keeping us sick and disconnected? In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to explore a radical shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the …
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Ep 110: Building an Audacious Mindset: Build the Life You Deserve with Anne Marie Anderson
34:00
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34:00Anne Marie Anderson, a three-time Emmy Award-winning broadcaster and keynote speaker, boasts over three decades in the sports television industry, covering prestigious events including six Olympic Games, heavyweight title fights, NBA and MLB playoffs, and the Super Bowl. Renowned as one of the most experienced female play-by-play announcers in the …
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Who Are The Worst Training Partners in Jiu-Jitsu
18:38
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18:38Bill just hitting you with a quick list of people that should be banned from ever adopting a pet or training Brazilian jiu-jitsu. They should all be relegated to doing catch wrestling instead. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube:…
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587. Heal Your Electromagnetic Self: ARC PEMF Therapy for Mind-Body Harmony w/ Brandon Amalani
2:20:29
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2:20:29I’ve been fascinated by magnetism for as long as I can remember—and when it comes to this topic, there’s no one I trust more than Brandon Amalani, founder of ARC PEMF. In this episode, we dive deep into PEMF therapy, how it works with the body’s natural energy systems to enhance recovery, reduce inflammation, and improve overall mind-body harmony. …
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Ep 109: Harnessing the Power of Awkwardness with Global Keynote speaker Henna Pryor
38:05
38:05
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38:05Henna Pryor, a former top leader at a $2 billion executive search firm, possesses over 14 years of extensive experience in career transitions and leadership. As a highly sought-after global keynote speaker and 18 time award winning author, Henna's insights have been prominently featured in publications such as Inc. Magazine, Forbes, NBC, Washington…
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211: Dimitri Tsakanikas | Dissecting Hand Fighting, the Scramble, & other Wrestling Topics
1:24:57
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1:24:57In this episode, I have the privilege of speaking with the former wrestling coach for Tritin College and Notre Dame College Prep, Dimitri Tsakanikas. You'll hear us speak on the topics of dissecting hand fighting, increasing your chances in the scramble, what to do in the collar tie, how to win the scramble and who to watch at the collegiate level.…
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CJI is BACK! With Some Major Changes & The Ecological Debate that Sucked...
36:59
36:59
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36:59Bill is solo here, talking about the worst debate ever. 2 hours of our lives have been lost, but here I am talking about it. Also we talk about the new CJI rules and format. Also the dates have come out and we can buy our plane tickets! I touch on Polaris Teams Event. Europe vs USA. Check us out on our social and YouTube where we have full episodes…
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586. Zen and the Art of the Apocalypse: Prepping for the Worst While Expecting the Best w/ Jesse Elder
2:09:23
2:09:23
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2:09:23How can we prepare for an uncertain world—physically, mentally, and spiritually—without living in fear? In this episode, Jesse Elder shares how true preparedness isn’t just about stockpiling supplies, but also about mastering adaptability, intuition, and self-reliance. We explore the illusion of time, how imagination might be our future selves reme…
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Ep 108: The Intersection of Growth, Culture, and Community: How Mental Health is Shaped by Society with Minaa B.
37:21
37:21
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37:21Minaa B. MSW LMSW is a licensed social worker, mental health educator, and the author of Owning Our Struggles. Her passion for bridging pop culture, music, and personal healing led her to found I'm So Mature, a media company that explores the intersection of growth, culture, and community. With a focus on creating psychologically safe environments …
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BJJEE.com Has Some of The Worst Reporting - TRT Causes Cancer & Heart Failure...
1:07:10
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1:07:10Bill, Dr. Chris & Dr. Carrie all break down this article that has caught a lot of attention. (See link below) That claims TRT causes Cancer and Heart Failure. The Docs break down the article and the contribution by Dr. Mike Isreatel. Bill of course wants to jump down Isreatels throat, but it might not be warranted. ARTICLE: https://www.bjjee.com/ar…
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585. Dr. Izabella Wentz: Recovering from Pharmaceuticals, Birth Control, and Thyroid Dysfunction
1:39:56
1:39:56
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1:39:56Do you struggle with symptoms like fatigue, brain fog, or anxiety, even though you’re eating well, exercising, and doing everything “right?” You’re not alone, and the answers might lie in your thyroid. In this episode, Dr. Izabella Wentz, the Thyroid Pharmacist, reveals practical shifts you may not realize hold the key to healing thyroid dysfunctio…
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Ep 107: How This VC CEO Is Empowering Diverse Leaders to Take Their Seat at the Table with Jen Jeronimo
33:43
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33:43Jen Jeronimo, the CEO of Gaingels Inc., possesses over 20 years of finance and banking experience, with notable leadership roles at Credit Suisse, Bear Stearns, and JP Morgan. Since taking the helm at Gaingels in 2021, she has been instrumental in overseeing $900 million in investments across 2,500 portfolio companies, benefiting from the involveme…
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584. Devotional Practice: How Prayer and Perspective Change Everything w/ Luke & Alyson Storey
1:46:55
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1:46:55My wife Alyson joins me for a deep dive into the transformative power of prayer—not just as a ritual, but as a way of living with intention. We explore how prayer helped me surrender during my sobriety journey, confront pride, and embrace vulnerability, while Alyson shares profound insights on humility, asking for help, and finding divine support i…
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It's that time of year again! The whole Flow Roll gang gets together to talk about their favorite picks for TV and Movies of 2024. ******************NMCDCivil WarFredo5. Deadpool and Wolverine4. alien rombulous3. Flow2. Saturday Night1. AnoracLechuga3. The Count of Montecristo2. My Old Ass1. Dune 2Primo5. Beetlejuice4. Bad Boys: Ride or Die3. Godsz…
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583. Mythbusting Mattresses: Greenwashing, Off-Gassing, and Fake Latex w/ Essentia’s Jack Dell’Accio
1:34:43
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1:34:43Are you unknowingly sabotaging your health while you sleep? The truth is: traditional mattresses are loaded with harmful off-gassing chemicals that silently disrupt your wellbeing. In this episode, Jack Dell’Accio, CEO of Essentia and a certified sleep coach, reveals the shocking truth about these toxins and the misleading greenwashing in the mattr…
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Ep 106: Leveraging the Enneagram for Personal Growth at Work and Home with Stephanie Barron Hall
33:25
33:25
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33:25Stephanie Barron Hall is a certified Enneagram coach, author, and speaker with a strong foundation in psychology and a specialized focus on personality profiling systems. Her expertise in translating complex concepts into relatable and transformative insights has made her a leader in the Enneagram community. With a comprehensive understanding of te…
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Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
1:02:26
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1:02:26Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down. Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-ath…
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582. Are Trusts the Key to Financial Freedom in the Matrix?: The Art of Living Privately w/ Landis White
2:45:07
2:45:07
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2:45:07We’re diving into one of the most powerful tools for reclaiming your freedom and sovereignty: trusts. Landis White is a true renaissance man who blends his passion for art with a deep understanding of freedom, rights, and financial independence. We’ll get into everything from the basics of how trusts work to their ability to empower you as the crea…
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Ep 105: The Science of Aptitude Assessments: How to Leverage Your Hidden Genius with Betsy Wills and Alex Ellison
36:34
36:34
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36:34Betsy Wills and Alex Ellison, the co-authors of "Your Hidden Genius," provide a wealth of knowledge and experience in this episode. Betsy, the co-founder of youscience, brings her expertise in aptitude awareness and branding, having spoken at TEDx Women and lectured at Vanderbilt and NYU Stern School of Business. Her role as the Director of Marketi…
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Cutting Costs Without Compromise: The Secrets to Slashing Business Expenses Well! (With Shawn Stratton from Schooley Mitchell)
34:53
34:53
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34:53Send us a text In this episode, Eric sits down with Shawn Stratton from Schooley Mitchell, a business optimization pro who helps small businesses cut costs—on average by 28%—without sacrificing quality. Drawing on his background as an expedition leader, speaker, and author, Shawn shares practical tips on auditing expenses and negotiating better rat…
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Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth
42:57
42:57
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42:57Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is. intro 0:00 Flow Roll …
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