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Guided Meditation

Guided Meditation

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Daily
 
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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52 Weeks of Flow

Bea-Marie Aning

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Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional ...
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Vedanta - The River of Wisdom

Swamini Brahmaprajnananda

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Can one be free from sorrow and inadequacy and live a life of fullness? Yes. Just like our Rishis did. How? Because you can see what they saw! You are the limitless having a limited human experience. Join me to learn this ancient flowing wisdom by which you will live a life of purpose, connection and see your oneness with all. I am Swamini B (Brahmaprajnananda) Ph. D, a happy teacher of Vedanta, writer and a Hindu monk. Youtube - https://www.youtube.com/@arshavidyananda Instagram - https://w ...
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EDDY OUT

Natali Zollinger

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Current Conversations with our community and their connections to the river. Hosted by Natali Zollinger. Our mission is to "Give the River a Voice." We hope you enjoy.
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🎙️ A podcast for the spiritually curious, faith-led, and freedom-seeking. 💬 Hosted by Wanda F. Nesbit, The Liberating River™ Podcast is your weekly invitation to break free from religious pressure, heal your money story, and live unapologetically in alignment with God’s purpose. ✨ Grow in God. Gain Peace. Flow in Alignment — Unapologetically. What You’ll Discover: ⭐ Biblical insight reimagined for modern life ⭐ Spiritual tools to deepen faith without fear ⭐ Soul-first strategies for building ...
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As Long As The River Flows

Keepers of the Water

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As Indigenous People, we embody remarkable resilience and unwavering determination, and we deeply understand our profound connection to the land, water, animals, and plants. Despite the disruptive forces of colonization and residential schools, we are reclaiming our identities. The desire to learn our language and songs, participate in ceremonies, and reconnect with the land is a testament to our strength. As an environmental organization, Keepers of the Water witnesses the far-reaching impa ...
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Dive into the world of 'Relaxing Sounds Podcast' – your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences wash away daily stress, transporting you to tranquility. Subscribe for exclusive 4-hour ad-free episodes: https://podcasters.sp ...
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Notable business owners and elected leaders in and around Madisonville, LA weigh in on the effects of traffic in the area and possible solutions, both short-term and long-term.Traffic chronic issues in the Madisonville, LA area have prompted two local entrepreneurs to propose the construction of a 4-lane Bypass Toll Bridge across the Tchefuncte River where an aging 2-lane swing bridge hinders the free-flow of traffic, contributing to traffic problems in and around the Madisonville, LA area b ...
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Featuring 98 songs for non-stop Gospel music from the latest Artists of the World 1. Sarafina Thomas - Never Be The Same 2. Jordan G. Welch - Lead Me, Guide Me 3.Tamela Mann - Source 4. All Nations Music - Nothing But You 5. Sarah Téibo - Restored 6. Miranda Curtis - The River 7. Marked Music (feat. Kris Dillard & Tristan Smith) - Good God 8. Israel & New Breed feat. DOE - Broken People 9. Adrienne Gomez - Never Knew a Love 10. Jekalyn Carr - My Portion 11. Gabrielle Styles - When God Seems ...
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”War and Peace” is a panoramic novel: It is its own justification, and perhaps needs no introduction. It always reminds the translator of a broad and mighty river flowing onward with all the majesty of Fate. On its surface, float swiftly by logs and stumps, cakes of ice, perhaps drowned cattle or men from regions far above. These floating straws, insignificant in themselves, tell the current. Once embark upon it, and it is impossible to escape the onward force that moves you so relentlessly. ...
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Nature‘s Finest Podcast: White Noise & Sleep Sounds for 12 Hours Baby & Adult Sleep

Nature‘s Finest Podcast | Natural Sleep Sounds 12 Hours for Sleep | Study | Relaxation | Soothing a Baby | Providing White Noise, Brown Noise, Pink Noise, Rainfall Noise and More to Mask Background Noise and Aid With Sleep

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Nature‘s Finest sounds to help you and your loved ones to relax, fall asleep, study and much more! Whether you’re a new parent who is struggling to get your baby to sleep, or you’re a busy student who needs a quiet and calming background noise to help you focus, our Natural White Noise podcast is here to help. So sit back, relax, and let the soothing sounds of nature take you on a peaceful and relaxing journey. How to get my baby to sleep? | How to get to sleep quicker? | How to fall asleep ...
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Hey there—Jody Agard here. Been people-pleasing or hiding your truth? Today’s meditation gives you permission to step into your authentic self. No polished soul. Just you. Find a comfy space, take a deep breath, and let’s get real together… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hi love, it’s Jody. Tonight I’m inviting you to drift above San Francisco’s foggy hills and serene waters. We’ll float into rest with that dreamy cityscape in mind. Snuggle in, breathe deep, and let’s float to sleep together... Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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Hey there, it’s Jody Agard. At times, travel days can turn into travel dramas—tight connections, traffic on the road, unfamiliar routines, cranky kids—so if you’ve been travelling and feel a little wound up, let’s hit pause and unwind the tangled nerves. Make yourself comfortable, take a full breath, and let’s release that “on‑edge” energy together…
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Fear doesn’t just control how we worship — it also controls how we view money, decisions, and even God’s love for us. In Breaking Free from Fear-Based Obedience: Walking Into Freedom, Wanda F. Nesbit shares how to release fear as your motivator, embrace love-driven obedience, and experience both spiritual and financial freedom. Through scripture, a…
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Hey, it’s Jody here. There’s a reason many of us crave nature. It's the way it calms our soul and soothes our mind. So tonight, we’ll immerse ourselves in the healing rhythms of nature and slip into deep, restorative sleep. So cozy up, breathe with me, and let nature wash you to dreamland… Love, Jody Learn more about your ad choices. Visit megaphon…
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After incredible collaboration and momentum at the Snake River amongst several tribes and two states to create a legitimate pathway for the 4 Lower Snake River Dams to be breached and therefore allow the anadromous Salmon, Steelhead and Lamprey of the basin to avoid extinction, the collaboration has been cancelled by the current presidential admini…
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Hey friend, it’s Jody Agard. Just got off a plane or shifting time zones? We’ll gently rebalance your body’s rhythm and harmonize mind, heart, and spirit so you can truly land—inside and out. Get settled, breathe deeply, and let’s rebalance together… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it.https://podcasts.apple.com/us/podcast/sleep-sounds-meditati…
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If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it.https://podcasts.apple.com/us/podcast/sleep-sounds-meditati…
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Hi there, It’s Jody Agard. As we close out the Create a Life You Love series, this meditation is here to remind you that your life is your canvas. You don’t need to have it all figured out. You just need to keep showing up with honesty, heart, and a willingness to create what feels true. With love & light, Jody Learn more about your ad choices. Vis…
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Hey sweet soul, It’s Jody. Tonight, you’re invited to wander into a peaceful, magical world where fairies dance, nature glows, and sleep comes easy. Let this story carry you gently into dreamland, where everything is soft, light, and just as it should be. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hi friend, It’s Jody Agard. We often try to control everything around us, clinging to our desires and fears, and forgetting that there's a greater force at work. In this meditation, part of our Create a Life You Love series, I want to remind you of something simple but powerful: you’re held. You don’t have to do it all alone. You can rest, right he…
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Are you living in obedience out of love — or out of fear? In this episode of The Liberating River, Wanda F. Nesbit unpacks the hidden ways fear-based obedience controls our faith, distorts how we see God, and even affects our relationship with money. Fear is a crippling vice that whispers lies, making us serve out of guilt and give out of fear of c…
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Hi love, It’s Jody. Tonight, we’ll fall into the natural rhythm of the sun and moon—softening into the quiet pull of sleep. This meditation is your invitation to let go of the day and drift into that steady, peaceful rhythm that always knows what to do. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hey there, It’s Jody Agard. Today’s meditation is a loving reminder that you are the artist of your day. You don’t have to control every detail, but you can set the tone with intention. Let this moment help you align with what really matters to you. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In the powerful Season 2 finale of 52 Weeks of Flow, Bea-Marie Aning dives into one of the most misunderstood forces in a woman’s life — desire. We’ve been taught to fear it, shrink it, or “be realistic,” but the truth is: your desire isn’t too much — it’s your compass. In this episode, Bea-Marie gets raw and personal, sharing the moment she realiz…
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Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you. https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918 Learn more about your ad choices. Visit mega…
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Today I’m sharing an episode from the Healing Meditation for Women podcast, a beautiful show I think you’ll really enjoy. If you’re needing a little extra support—emotionally, spiritually, or energetically—this one’s for you.https://podcasts.apple.com/us/podcast/healing-meditation-for-women/id1658394918 Learn more about your ad choices. Visit megap…
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Hi friend, It’s Jody Agard. In this next part of the Create a Life You Love series, we’re breathing into possibility. Not the forced kind—but the kind that gently rises when you soften, trust, and allow. You’re already on the path. Let’s keep going. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hey love, It’s Jody. Remember how easy it used to be to fall asleep as a kid? No worries, no weight—just joy and imagination. That’s the energy we’re inviting in tonight. Let this meditation be your permission slip to rest with that same lightness and bliss. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hi there, It’s Jody Agard. Welcome to the first meditation in our Create a Life You Love series. This one’s about reconnecting to what really matters—what feels true and aligned on the inside—so your outer life begins to reflect that same kind of love. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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So many people carry invisible weight — rules, guilt, and shame handed down by religion that never reflected God’s true heart. In this episode of The Liberating River™ Podcast, Wanda F. Nesbit, your River Guide, dives deep into how religious baggage blocks blessings, keeps you small, and robs you of peace. You’ll learn: Why guilt and shame are NOT …
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Hey love, It’s Jody Agard. If you’re craving peace tonight, this sleep meditation will help you let go of the day and return to balance. No pressure to feel perfect—just a gentle exhale into calm. You deserve deep rest. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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For 40 years, American Rivers has published its annual Most Endangered Rivers list — a powerful statement sparking awareness and action to restore waterways across the country. In this 40th anniversary episode, we talk with Chantel Dominguez from American Rivers to explore this year’s list, river by river, moving through the challenges they face an…
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Hi friend, It’s Jody Agard. If you woke up today feeling off—or just a little tangled inside—it’s ok, you’re not alone. This meditation is a soft place to land. Together, we’ll breathe through the discomfort, without needing to change it, fix it, or push it away. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this eye-opening episode of 52 Weeks of Flow, Bea-Marie Aning challenges one of the most persistent myths in personal growth: the idea that consistency means showing up in the same way, every day, without fail. With her signature blend of science, energy work, and embodied wisdom, Bea-Marie reveals why this rigid model — born from old masculine …
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Relax to the calming sound of heavy rainfall on the tin roof of a remote Scottish cabin. Atmospheric peace and tranquility which can help relax the mind and body, enabling greater clarity and a more balanced and productive state. Love the Relaxing Sounds Podcast? Subscribe now for exclusive access to ad-free episodes, perfect for deep sleep, medita…
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If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow.https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about…
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If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow.https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about…
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