Best Get Flushed Limited Podcasts (2025)

1
How’d J.J. McCarthy look at OTAs? What else stood out? Ep. 86 | Presented by First Resource Bank 34:51

7h ago34:51

34:51

Alec Lewis, the Minnesota Vikings beat writer at The Athletic, talks about how J.J. McCarthy looked at Wednesday's OTAs. It was McCarthy’s first time back on the field in a competitive setting since last fall. Lewis also discusses Jalen Nailor, Justin Jefferson, Dallas Turner and more in this latest episode. This show is presented by First Resource…

1
Viking Update Podcast -JJ, Diggs, Arodg & Vikes loving Wolves 35:45

12h ago35:45

35:45

Jon Krawczynski and Jim Souhan talk about NFL players' love of NBA, the Diggs trade, and Rodgers. From Aquarius Home Services Studio Presented by Gigli THC Beverages (www.gigli.com) Promo Code: GigliNorth for 50% off of first order Supported by Aquarius Home Services (wwwaquariushomeservices.com/) Twill by Scott Dayton (www.twillmn.com/), Chu Visio…

1
Worst Seats in the House w/ Michael Russo & Anthony LaPanta - Anthony Gets in 8K Steps 59:42

15h ago59:42

59:42

Only LaPanta can do a pod while walking, but Russo and LaPanta bang out a WSITH where they discuss the Stanley Cup playoffs, Rossi and the #mnwild offseason. from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Aquarius Home Services (https://aquariushomeservices.com/) Royal Credit Union (https://www.rcu.org/) Twill E…

1
Preps Today w/ John Millea – State tourneys & track complaint 17:07

21h ago17:07

17:07

MSHSL guru John Millea on something Iowa does well, state tourneys, remembering a friend and this week's MVT From Aquarius Home Services Studio (www.aquariushomeservices.com/)Thanks to Pizza Barn in Princeton, MN (www.PizzaBarnPrinceton.com)By Talk North Podcast Network

1
The Jon Krawczynski Show - Wolves on the brink 44:21

1d ago44:21

44:21

Jon on why the Wolves lost Game 4 and how they can bounce back. On Finch, Julius, Ant & Shai. From Aquarius Home Services Studio (www.aquariushomeservices.com/)Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order Brought to you by Chu Vision Institute (www.chuvision.com/) Princeton’s Liquors (www.prin…

1
Go Gopher: Pigskin Preview 46:43

1d ago46:43

46:43

The Go Gopher Podcast with Mike Grimm - Episode #173 features an update on the Golden Gopher football program with the head coach PJ Fleck, who makes his second-ever appearance on our podcast From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.com), Affinity Plus…

1
Dawn of Sports with Dawn Mitchell & Jim Souhan - Aurora Goalie Taylor Kane 26:35

1d ago26:35

26:35

Fox9's Dawn Mitchell chats with Minnesota Aurora goalie Taylor Kane about her years with the team and the responsibility of being a role model. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Natreum (natreum.com/), Lexus of Wayzata (lexusofwayzata.com/), Lexus of Maplewood (lexusofmaplewood.com/), & 10k Construction (10kconstructi…

1
Minnesota Bound - Celebrating 90 Years at Totem Lodge 29:06

6d ago29:06

29:06

Summer is right around the corner, and Totem Lodge is celebrating their 90th season in operation. 90 years for any business is impressive, but for the fishing lodge industry, it's a milestone. Ron chats with Eric Brown Sr. Presented by Kinetico (kineticoMN.com/) Star Bank (star.bank/) & Explore Alexandria (explorealex.com/)…

1
Chin Music w/ Roy Smalley, LaVelle E. Neal III & Jim Souhan –Clemens & other Twins surprises 31:35

6d ago31:35

31:35

LaVelle E. Neal III and Jim Souhan on the Twins' surge, surprising players & the race ahead. Plus: Booze & Blues From Aquarius Home Services Studio (www.aquariushomeservices.com/) Minnesota Masonic Charities (www.mnmasoniccharities.org/), onX FISH!(www.onxmaps.com/fish) Gigli THC Beverages (www.gigli.com) PromoCode: TalkNorth for 50%off of first or…

1
What excites KFAN’s Paul Allen most about the possibilities for 2025? Ep. 85 | Presented by First Resource Bank 44:27

6d ago44:27

44:27

Paul Allen, the host of KFAN’s Nine to Noon, joins The Alec Lewis Show to talk about the 2025 Vikings season. Allen goes through the schedule. He also talks about J.J. McCarthy. This show is presented by First Resource Bank, which serves the needs of small businesses, entrepreneurs, and individuals in the Twin Cities and surrounding areas. For more…

1
Jeff Diamond's Vikings & NFL Insider - McCarthy & Caleb 28:35

6d ago28:35

28:35

Former Vikings GM Jeff Diamond on the Bears' QB situation vs. the Vikings', league meeting developments and the start of OTAs. From Aquarius Home Services Studio (www.aquariushomeservices.com/) Supported by White Bear Lake Superstore Buick GMC (www.WhiteBearLakeSuperstore.com)MN Masonic Charities, Golf Club Hospital (www.Golfclubhospital.com) and N…

1
Viking Update Podcast -JJ, Caleb & the Wilfs 35:34

6d ago35:34

35:34

Jon Krawczynski and Jim Souhan on the Wilfs' 20-yr anniversary, book on Caleb & JJ's upside. Plus: Tush Push? From Aquarius Home Services Studio Presented by Gigli THC Beverages (www.gigli.com) Promo Code: GigliNorth for 50% off of first order Supported by Aquarius Home Services (wwwaquariushomeservices.com/) Twill by Scott Dayton (www.twillmn.com/…

1
Go Gopher: Hammer Time 45:31

7d ago45:31

45:31

The Go Gopher Podcast with Mike Grimm - Episode #172 features a visit with four-time Big Ten champion hammer thrower Kostas Zaltos, who broke the all-time Big Ten Championship record with his throw last weekend From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.…

1
Dialed In Angling Podcast - Discussing Changes to Walleye Limits in MN 1:09:19

7d ago1:09:19

1:09:19

There has been a lot of chatter lately about changing the Minnesota walleye limit from 6 to 4. Currently, the 6 fish limit was set in 1956, with the rapid advances in sonar technology, boats, and angling hours…is it time for a change? In this week's episode, we sit down with Nate Blasing, guide and member of the Brainerd Walleye Alliance, to hear a…

1
The Flush: Ep 266 – Public Lands For Sale 37:03

7d ago37:03

37:03

Travis Frank reads a letter from a listener and then discusses the recent news about public land sales in Nevada & Utah before asking the obvious question, what can we do about it? Presented by: Walton’s (waltons.com/) OnX Maps (onxmaps.com/) Aluma Trailers (alumaklm.com) Hoksey Native Seeds (hokseynativeseeds.com) GAIM Hunting & Shooting Simulator…

1
The Jon Krawczynski Show - The Game 1 loss & Wolves flaws 46:25

7d ago46:25

46:25

Jon Krawczynski joins Jim Souhan from Oklahoma City to break down the Game 1 loss and preview Game 2. From Aquarius Home Services Studio (www.aquariushomeservices.com/)Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order Brought to you by Chu Vision Institute (www.chuvision.com/) Princeton’s Liquors (…

1
Preps Today w/ John Millea – Softball and baseball/bull riding 14:36

8d ago14:36

14:36

MSHSL prep guru John Millea on great softball pitches, why one team compares baseball to bull riding, St. Peter coaching news, plus Thank A Ref and MVT From Aquarius Home Services Studio (www.aquariushomeservices.com/)Thanks to Pizza Barn in Princeton, MN (www.PizzaBarnPrinceton.com)By Talk North Podcast Network

1
Bardown Beauties: The Minnesota Wild Need This Guy (with guest Heather Rule) 28:32

9d ago28:32

28:32

The Pros and Cons of Minnesota adding Mitch Marner – do you want to see him in a Minnesota Wild uniform? And can we talk about Danila Yurov a little bit more… Plus, Frost forward Michela Cava and the Minnesota Frost are one step closer to back-to-back Walter Cup Champs as their Finals against the Ottawa Charge kicks off today. As always, we’re gree…

1
Rosen's Sports Monday - Rosen & Souhan 39:16

9d ago39:16

39:16

Mark Rosen breaks down all the winning Minnesota teams, starting with the Wolves, Twins, Lynx and Vikings. Sponsored by: Broadway Dental (https://smilebroadway.com/), Lexus of Wayzata (https://www.lexusofwayzata.com/) & Lexus of Maplewood (https://www.lexusofmaplewood.com/)By Talk North Podcast Network

1
Odds Caleb Williams forced his way to Minnesota, and early Vikings-Bears opener thoughts with The Athletic’s Kevin Fishbain: Ep. 84 | Presented by First Resource Bank 41:23

9d ago41:23

41:23

Kevin Fishbain, The Athletic’s Chicago Bears beat writer, joins The Alec Lewis Show to talk about the recent Caleb Williams reporting. Did he almost become a Vikings quarterback? How close was he to trying to force his way away from Chicago? With Ben Johnson now in the fold, what are the vibes around the Bears, and what early thoughts should we hav…

1
Wooden Sticks with Kevin Gorg - Jamie Hersch 58:45

13d ago58:45

58:45

A young lady from Minnesota who went to Champlin Park High School and made it to big time in broadcasting. Twins and Wild games locally and later in life, MLB and NHL Network. Today on the show, the great Jamie Hersch Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), OnX Maps (onxmaps.com/), Lexus of Wayzata (lexusofwayzata.com/) & L…

1
Chin Music w/ Roy Smalley, LaVelle E. Neal III & Jim Souhan –Twins' streak & worries 34:38

13d ago34:38

34:38

LaVelle E. Neal III and Jim Souhan on the most unexpected winning streak in baseball history and how it happened. From Aquarius Home Services Studio (www.aquariushomeservices.com/) Minnesota Masonic Charities (www.mnmasoniccharities.org/), onX FISH!(www.onxmaps.com/fish) Gigli THC Beverages (www.gigli.com) PromoCode: TalkNorth for 50%off of first o…

1
Worst Seats in the House w/ Michael Russo & Anthony LaPanta - Tornadoes and MRIs 1:11:29

13d ago1:11:29

1:11:29

In front of a packed house at Elsie’s, we learn LaPanta unknowingly golfed during a tornado warning and Russo’s back is wonky after a year of covering the #mnwild. Plus lots of hockey talk! from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Aquarius Home Services (https://aquariushomeservices.com/) Royal Credit Unio…

1
Minnesota Bound - Stories from a Minnesota Bound Photojournalist 52:03

13d ago52:03

52:03

Photojournalist Pete Hermann-Franzen shares his favourite stories from the field as the guy who documents Minnesota Bound stories, all four seasons of the year! Presented by Kinetico (kineticoMN.com/) Star Bank (star.bank/) & Explore Alexandria (explorealex.com/)By Talk North Podcast Network

1
Episode #181 of Pucks in Deep FT: Hampton Slukynsky 55:23

13d ago55:23

55:23

Joining us this episode is the leading brick wall and National Champion for WMU, Hampton Slukynsky! First, Connor and James recap the biggest news and updates in college hockey (00:00:00-00:15:42). Next, Hammer joins the boys to talk about the historic season for WMU and what it was like to win a National Championship for the best student section i…

1
Viking Update Podcast -Vikings' schedule & projection 29:58

13d ago29:58

29:58

Jon Krawczynski and Jim Souhan on the Vikings' schedule and our picks for how they'll finish From Aquarius Home Services Studio Presented by Gigli THC Beverages (www.gigli.com) Promo Code: GigliNorth for 50% off of first order Supported by Aquarius Home Services (wwwaquariushomeservices.com/) Twill by Scott Dayton (www.twillmn.com/), Chu Vision Ins…

1
The Jon Krawczynski Show - Wolves win again 45:28

13d ago45:28

45:28

Jon Krawczynski and Jim Souhan on the Wolves making franchise history, and how they got here. From Aquarius Home Services Studio (www.aquariushomeservices.com/)Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order Brought to you by Chu Vision Institute (www.chuvision.com/) Princeton’s Liquors (www.prin…

1
Jeff Diamond's Vikings & NFL Insider -Vikings schedule & Europe 25:42

13d ago25:42

25:42

Former Vikings GM Jeff Diamond on the schedule, the big games, games in Europe From Aquarius Home Services Studio (www.aquariushomeservices.com/) Supported by White Bear Lake Superstore Buick GMC (www.WhiteBearLakeSuperstore.com)MN Masonic Charities, Golf Club Hospital (www.Golfclubhospital.com) and Natreum…

1
Dialed In Angling Podcast - From the Shores of Leech Lake 1:04:50

14d ago1:04:50

1:04:50

This week’s podcast, we recap a fantastic opening week of fishing. Tony sits down with fellow fishing guides Mitch Hackenmueller, Nick Cekalla and Stephen Roller to give a full fishing report on both Leech and Mille Lacs Lake. The crew talks about how the crazy weather is affecting the walleye bite and what to expect if you are heading up north in …

1
Preps Today w/ John Millea – Hastings speed 12:19

14d ago12:19

12:19

MSHSL guru John Millea on a phenom from New London Spicer and the rise of Hastings track, plus he thanks a ref and reveals this week's MVT From Aquarius Home Services Studio (www.aquariushomeservices.com/)Thanks to Pizza Barn in Princeton, MN (www.PizzaBarnPrinceton.com)By Talk North Podcast Network

1
The Flush: Ep 265 – In the Line of Fire 1:37:43

14d ago1:37:43

1:37:43

Bailey Petersen is a wildlife biologist for the Minnesota DNR and a passionate upland bird hunter. Bailey explains what’s happening right now with the North Shore wild fires in Minnesota, then we discuss current work projects in our forests that include her ruffed grouse drumming counts, woodcock banding projects, grouse and woodcock numbers headin…

1
Vikings schedule prediction, toughest stretch, favorite games and more: Ep. 83 | Presented by First Resource Bank 39:48

14d ago39:48

39:48

Alec Lewis, the Minnesota Vikings beat writer at The Athletic, goes through the 2025 schedule. He predicts the schedule, talks through toughest tests and favorite games. Lewis also highlights some of the most interesting aspects with each performance and takes questions. This show is presented by First Resource Bank, which serves the needs of small…

1
Dawn of Sports with Dawn Mitchell & Jim Souhan - The Warrior’s Pat Spencer: A Lesson in Following Your Dreams 37:54

15d ago37:54

37:54

“Aunt” Dawn & Jim Souhan talk with Pat’s Dad, Bruce Spencer, about his son’s journey from Lacrosse to the NBA playoffs. Birth, baptism to basketball! Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Natreum (natreum.com/), Lexus of Wayzata (lexusofwayzata.com/) & Lexus of Maplewood (lexusofmaplewood.com/)…

1
Track & Field and Bolder Options 58:35

16d ago58:35

58:35

The Go Gopher Podcast with Mike Grimm - Episode #171 features a preview of the Big Ten Track and Field Championships with head coach Matt Bingle, and a visit from all-time Gopher great Darrell Thompson on Bolder Options From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://…

1
Bardown Beauties: The Minnesota Wild Need This Guy (with guest Heather Rule) 45:56

16d ago45:56

45:56

Jessi Pierce and Kirsten Krull give their top 3 forward UFAs for Bill Guerin and the Minnesota Wild to target this July (plus hear from Guerin as he weighs in on what he is thinking) And the Frost are aiming for a repeat. Minnesota Hockey Magazine’s Heather Rule breaks down if the women have a real shot at another Walter Cup title as they aim to cl…

1
Rosen's Sports Monday - Trent Tucker on Timberwolves Success 41:34

16d ago41:34

41:34

Gophers legend Trent Tucker gives his reasons for liking the Wolves chances as the NBA playoffs continue. He also discusses what it was like to be a teammate with Michael Jordan, how he nearly lost his championship ring and being a dad to two hockey-playing sons. Sponsored by: Broadway Dental (https://smilebroadway.com/), Lexus of Wayzata (https://…

1
The Alec Lewis Show: What’s the best-case scenario for J.J. McCarthy in 2025? The Athletic’s Robert Mays offers thoughts: Ep. 82 | Presented by First Resource Bank 37:37

19d ago37:37

37:37

Robert Mays, the host of The Athletic Football Show, joins The Alec Lewis Show to talk about the Vikings’ offseason. He gives thoughts on the offseason moves, beginning with free agency and ending with the draft. He and Lewis discuss expectations for J.J. McCarthy and more. They also touch on the cornerback room and secondary. This show is presente…

1
Chin Music w/ Roy Smalley, LaVelle E. Neal III & Jim Souhan –Twins' streak, Buck & LaTroy 38:40

20d ago38:40

38:40

Roy Smalley, Jim Souhan and LaVelle Neal on whether the Twins' run is sustainable, new pitches, Buxton & our guy LaTroy Hawkins From Aquarius Home Services Studio (www.aquariushomeservices.com/) Minnesota Masonic Charities (www.mnmasoniccharities.org/), onX FISH!(www.onxmaps.com/fish) Gigli THC Beverages (www.gigli.com) PromoCode: TalkNorth for 50%…

1
Worst Seats in the House w/ Michael Russo & Anthony LaPanta - Wild Postmortem 1:04:36

20d ago1:04:36

1:04:36

Russo and LaPanta break down what they heard from Guerin, Hynes and the players at #mnwild end-of-year availabilities. Next live show: May 15 at 7 pm at Elsie’s from Aquarius Home Services Studio (https://aquariushomeservices.com) Supported by: Aquarius Home Services (https://aquariushomeservices.com/) Royal Credit Union (https://www.rcu.org/) Twil…

1
Wooden Sticks with Kevin Gorg - Bill Lechner 56:27

20d ago56:27

56:27

Today on the show, we connect with Hill Murray boys hockey coach Bill Lechner. This legendary coach has been on a high school hockey bench for over 4 decades. He has multiple State Championships and has developed some amazing players. Fun hockey conversation here Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), OnX Maps (onxmaps.com…

1
Minnesota Bound - South Dakota Turkey Hunt RE-cap and Minnesota Fishing Opener 54:03

20d ago54:03

54:03

Ron Schara and Laura Schara tell tales from their recent South Dakota turkey hunt, plus Ron shares a few favorite fishing opener memories and fishing haunts in MN. Presented by Kinetico (kineticoMN.com/) Star Bank (star.bank/) & Explore Alexandria (explorealex.com/)By Talk North Podcast Network

1
Jeff Diamond's Vikings & NFL Insider -Are Vikings underrated? 26:15

20d ago26:15

26:15

Former Vikings GM Jeff Diamond on the schedule, roster and national perceptions perhaps influenced by Aaron Rodgers. From Aquarius Home Services Studio (www.aquariushomeservices.com/) Supported by White Bear Lake Superstore Buick GMC (www.WhiteBearLakeSuperstore.com)MN Masonic Charities, Golf Club Hospital (www.Golfclubhospital.com) and Natreum…

1
Dialed In Angling Podcast - Happy MN Fishing Opener 2025 48:10

21d ago48:10

48:10

Tony gives his take on the rising surface temps and strategies for this year’s fishing opener. He also interviews Jason Barr from Tutts Outdoors, talking about Mille Lacs and the current bait situation. In addition, we chat with Josh Bullivant from Trappers Landing Lodge. He gives us his Leech Lake scouting report and predictions. Lastly, we stop b…

1
Viking Update Podcast -Vikings' culture, Kwesi & VG 33:15

21d ago33:15

33:15

What the Van Ginkel signing means and what Kwesi not signing means. From Aquarius Home Services Studio Presented by Gigli THC Beverages (www.gigli.com) Promo Code: GigliNorth for 50% off of first order Supported by Aquarius Home Services (wwwaquariushomeservices.com/) Twill by Scott Dayton (www.twillmn.com/), Chu Vision Institute (www.chuvision.com…

1
The Flush: Ep 264 – Hoksey Boys 1:41:25

21d ago1:41:25

1:41:25

Nicolas Lirio & Kent Boucher from Hoksey Native Seeds are in studio to discuss their unique view of prairie farm life, growing seeds for habitat, most commonly asked grass and pollinator questions, quality of life, simple pollinator projects, hands on habitat, going back in time, our footprint on this earth, making healthy choices, being difference…

1
EP 28 // How To Take A Sitz Bath 12:20

21d ago12:20

12:20

Hi folks, In this episode we get into the nitty gritty of how to take a sitz bath. Because it has to do with the nether regions I find people are often hesitant to ask too many questions in the office, so I wanted to lay out all the information here in a more anonymous space. It really isn’t too hard and can make a big difference in your healing, s…

1
Go Gopher: Champion's Creed 44:28

21d ago44:28

44:28

The Go Gopher Podcast with Mike Grimm - Episode #170 features a visit with former Gopher tight end Ben Utecht, a Super Bowl winner who released his new book "The Champion's Creed" this week From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/ & https://www.tnma.com), Affinity Plus F…

1
Preps Today w/ John Millea – Two incredible people 17:38

21d ago17:38

17:38

MSHSL guru John Millea on a 17-year-old from Ukraine and a 71-year-old baseball lifer, Plus 2 state tourneys, Thank A Ref and this week's MVT From Aquarius Home Services Studio (https://aquariushomeservices.com/) Thanks to Pizza Barn in Princeton, MN (https://www.PizzaBarnPrinceton.com)By Talk North Podcast Network

1
The Jon Krawczynski Show - The Game 1 loss 43:13

21d ago43:13

43:13

Jon Krawczynski on the Wolves' Game 1 collapse, what it means and who needs to be better. (Ant, but not just Ant.) From Aquarius Home Services Studio (www.aquariushomeservices.com/)Presented by Gigli THC Beverages (www.Gigli.com) Promo Code: GigliNorth for 50% off your first order Brought to you by Chu Vision Institute (www.chuvision.com/) Princeto…

1
Dawn of Sports with Dawn Mitchell & Jim Souhan - PiPress Hockey Writer Jess Myers 35:32

23d ago35:32

35:32

One of Minnesota's greatest hockey writers, Jess Myers of the Pioneer Press, joins Dawn Mitchell and Jim Souhan to talk Wild, Kaprizov, Gophers and Frost. Thanks to Minnesota Masonic Charities (mnmasoniccharities.org/), Natreum (natreum.com/), Lexus of Wayzata (lexusofwayzata.com/) & Lexus of Maplewood (lexusofmaplewood.com/)…

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