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Heal With Us

Atlanta Treatment Center

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Meet Ufuoma and Eboni - two ladies trying to get everyone to heal. Ufuoma is a trained counselor and seasoned mental health professional. Eboni is a self proclaimed communicator. The duo wants the whole world to get a fun and serious dose of mental wellness. And as they say, Heal With Us!
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Almost Famous Enough is a series of conversations centered around the music industry, pulling back the veil on what it really means to “make it”. Our podcast features guests who know the grind, who have lived the dream, or at the very least, chased the dream. Through these conversational biographies, truth and vulnerability provide more than a topical roadmap or compile some career advice; they can appeal to the dreamer in us all, with stories that can teach us, inspire us, and even reconcil ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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These are the stories that shape us. The Brave and The Wild is about honest conversations with everyday people. Some have faced heavy stuff. Some have done amazing things. Others are just figuring it out as they go. It’s a space for stories that don’t always get told… stories of resilience, growth, and the unpredictable nature of being human. It’s a mix raw storytelling with expert insight to help make mental health feel more normal, and easier to talk about. But it’s not all struggle. This ...
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Members of the Chamber

Oakville Chamber of Commerce

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Learn the industry, grow your network, and connect to the community with the Members of the Chamber podcast – a weekly series where we sit down with esteemed businesspeople making major moves here in Oakville. Presented by Piper Foods / McDonald's Oakville.
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As a woman, choosing to backpack, hike, and seek outdoor adventure opened up more in my life than I could’ve predicted—on and off the trail. I started The Adventurous Reinvention Podcast to share that energy with other women ready to take the wheel in their own lives and pursue the wild, exciting adventures they see fit. This podcast is for women who crave self-discovery as much as they do the outdoors. Episodes take you on a journey through…Real stories of women who’ve redefined themselves ...
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He has but one name, Kosh, but he is one of the most celebrated and influential album-cover artists EVER. Chances are you already own several pieces of art created by Kosh. Kosh is from Los Angeles by way of London. He’s got hundreds of album covers to his credit, and if Kosh didn’t do that cover, well...not to worry, he knows who did, and he’ll introduce you. And by the way: If you are a student of the visual arts, or just somebody who appreciates them, you can pick up a lot from listening ...
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Afterglow, A Mountain Storytelling Podcast

Afterglow, A Mountain Storytelling Podcast

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Afterglow is a new podcast series that travels deep into the mind heart and soul of world renown adventure athletes. Afterglow is a series of in-depth and intimate audio conversations with athletes who chase their dreams through big mountain skiing, mountaineering, ultra running, and rock climbing. Join us on December 1st, for Afterglow, a series of organic, long-form and intimate conversations that reveal the personalities, motivations and inspirations of iconic mountain athletes. Every con ...
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You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life. For a chance to give your own …
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No makeup, no problem for Pam and Paulina on the gram lately… and we are loving them for empowering women to toss the filters and foundation and embrace their natural beauty. Plus, Liam Neeson voices, Emily says hormones are like baseball, and what’s this about a screen divorce? Also: is it OK to record your kids when they’re on dentist drugs? Duh,…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today was both beautiful …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today was one of the most…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today we’re back on trail…
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Today’s episode features Duncan Harvey and Marle Santos from Every Avenue Real Estate, here to share the story behind their recent event, Summer in the Square. This community-focused event wasn’t just a summer celebration. It also raised funds for a local charity and brought together a network of meaningful, strategic partnerships that reflect Ever…
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What if your fatigue, anxiety, brain fog… even your skin issues, are rooted in what you’re eating? In this episode, I sit down with Abby Soares, a registered nurse, qualified nutritionist, and founder of Nourish Health & Nutrition. Abby shares how food, gut health, and mental wellbeing are deeply connected, and why functional medicine looks beyond …
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At the plant-based burger chain Slutty Vegan, Pinky Cole is flipping the script on vegan food with bold style. In conversation with host of "TED Radio Hour" Manoush Zomorodi, she shares the highs and lows of her entrepreneurial journey, from her roots in Baltimore to the grease fire that took her first storefront in Harlem. Learn more about the aut…
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What happens when you reach the pinnacle of your career? Scottie Scheffler had the ultimate “now what” moment that got us talking. Plus, the kiss cam heard round the world leads us to discuss infidelity in marriage, and Sarah Armstrong, VP of Global Marketing Operations at Google (and mom!) joins us to discuss her new book “The Art of The Juggling …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. After a year away, we’re …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today we hiked out—truly …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Day 11 was a hard day—but…
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Season 6 starts now! Today we're joined by Preeti Kapoor of HealinWithin, exploring how leaders can find inner calm in the middle of outer chaos. We'll talk about emotional resilience, how to lead from clarity instead of stress, and the power of grounding practices that help you respond instead of react. If you're constantly in a state of go-go-go,…
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After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illn…
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It's an international episode of TMG with Julie up in British Columbia and Emily in Fort Worth. Why are we standing up for Pat Mahomes this week, and why does this Rangers team feel a little different? Plus, Dietician Hanna Eboagu joins us to talk feeding kids, athletes, and ourselves! Thank you as always to our TMG sponsors! Gateway GMC Coppola Wi…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Day 10 was big—both in mi…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. These next two days were …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Days 6 and 7 were a mix o…
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When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally. For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasea…
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In the final episode of Heal With Us podcast, we sit down with Retired U.S. Air Force Sgt. Glen Warren for an honest conversation about the military journey into retirement. In Part 3, we discuss transitioning from fully active retirement. The benefits and what you can do after military life. We want to say thank you to retired Sgt. Glen Warren for…
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In this episode of Heal With Us podcast, we sit down with Retired U.S. Air Force Sgt. Glen Warren for an honest conversation about the military journey—from enlistment to retirement. In Part 1 of this full episode, we dive into the nitty-gritty of joining the military. Is it driven by a sense of duty—or by necessity? Sgt. Warren shares wisdom, real…
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In this episode of Heal With Us podcast, we're back in our convo with Retired U.S. Air Force Sgt. Glen Warren for an honest conversation about the military journey—from enlistment to retirement. In Part 2 of this full episode, we dive into enlisting and real military life. Sgt. Warren gets real and candid to encourage future enlistees.…
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s1.4 Post-Fame Plus July 11, 2025 00:20:22 Hosts Glen Erickson and Alexi Erickson deliver the final summer installment of Post-Fame Plus, and discuss their regrets of missing specific performances at the Edmonton Folk Fest, highlighting Kevin Morby and his song 'This is a Photograph.' They also delve into their favorite albums, with Alexi praising …
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today was one of those wo…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today was all about putti…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Today was a huge mileston…
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Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better …
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A big celeb wedding went down in Venice (NOT beach) and TMG gossip ensued. We know Sydney Sweeney’s a snack but is Tom Brady still mutually snacky? Is P. Diddy going to jail? What about Julie’s War Update? So many questions, so little answers, so much hilarity. Plus, the Dallas Stars have a new head coach and it’s somebody Julie and her husband kno…
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s1.3 Post-Fame Plus July 3, 2025 00:19:54 In episode three of the summer series 'Post-Fame Plus', hosts Alexi and her dad Glen discuss their music exchange challenge. Alexi shares her personal favorite song 'Why Is It Light Out?' by The Kilans, detailing its deep emotional connection to a trip in Europe and its link to her current boyfriend. Glen r…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. We’re recording this epis…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. Day 1 is in the books! In…
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Welcome to the John Muir Trail Podcast Series - I'm taking a little summer break from the podcast while I head off on some new adventures (and guide some epic client trips too!). But I didn’t want to leave you hanging—so I’m sharing something special: a never-before-released Trail Series from our John Muir Trail thru-hike. These short, behind-the-s…
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There's a reliable indicator of a woman's future likelihood of cardiovascular disease — but it rarely gets asked about, says obstetrician and researcher Meryam Sugulle. She delves into the role of the placenta in pregnancy, how it can predict health outcomes and the single question that should be worked into routine health screenings. After the tal…
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Glen Thurston is a builder, father, husband, and hunter from Wānaka, New Zealand - and the founder of the charity Mental Hunts. In this episode, Glen shares his journey from hitting rock bottom to losing his firearms license after seeking mental health support, and how that experience sparked a campaign to climb a mountain 53 times for suicide awar…
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Emily’s back from vacation and taking us all on a beautiful hormone journey. Plus, Elvis Andrus is headed to the Rangers HOF, Cooper Flagg is a Dallas Mav, cell phones have been banned in schools, and what the heck is going on in world news!? As always, thank you to our amazing sponsors who made this week’s show possible! Gateway GMC Coppola Wine A…
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s1.2 Post-Fame Plus June 26, 2025 00:23:05 In this second bonus episode of "Post-Fame Plus," hosts Glen Erickson and Alexi Erickson share their music discoveries and personal memories associated with them. Glen introduces Purity Ring's new single 'Many Lives,' reminiscing about a memorable daddy-daughter concert night in 2016. Alexi dives into Back…
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TED Fellow and equity bioengineer Erika Moore investigates how cells controlling inflammation behave differently depending on a patient's background. By focusing on the "who" behind the disease, Moore is uncovering why certain diseases disproportionately affect certain ethnicities, paving the way for more inclusive and effective health care. For a …
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The Dumb Zone’s Jake Kemp joins Julie as cohost of the show this week with Emily on the beach. They discuss the conundrum that is being a Mavs fan right now as the team prepares to draft Cooper Flagg as well as Jake’s path to sobriety and new life perspective. Plus, Julie and Jake visit with Sandra Murcott from Braintopia to discuss brain health an…
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s1.1 Post-Fame Plus June 19, 2025 00:26:00 In this bonus episode series titled "Post-Fame Plus," hosts Glen Erickson and Alexi Erickson discuss their favorite music by taking turns exchanging a full album for a song. Alexi highlights a song by The Backfires called 'Dressed for a Funeral', while Glen chooses an album by The War on Drugs titled 'Lost…
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In 1952, polio was everywhere: killing or paralyzing roughly half a million people annually. Yet just 10 years later, paralytic polio cases in the US dropped by 96% and we were on track to get rid of polio for good. But in recent years, the virus started striking back. So, what’s behind these recent spikes? Explore the dangers of poliovirus and the…
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In this new episode I dive deep into the world of ADHD with Selena Thomson, a late-diagnosed mum, and lawyer… who shares her unfiltered journey from anxiety and depression to unshakable self-acceptance. Selena shares her experiences, from the "fuzzy vision" before medication to the crucial realisation that pills alone couldn't erase a lifetime of s…
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The Dallas Stars have dismissed head coach Pete Deboer, women's softball is climbing in popularity, and we stan Donnie Nelson and his Luka shoes. PLUS, a new addition to Emily's home, Taylor and Travis went to a normal person's wedding, and a story about Tylenol from Emily that you DON’T want to miss! As always, thank you to our amazing sponsors wh…
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In this episode, I’m joined by one of my incredible Backpacking Badass clients—Tiffany—whose story is a perfect example of what’s possible when you combine a dream with the right support and structure. When Tiffany joined the Backpacking Badass Program in 2022, she had never been backpacking before. Fast forward to today—and she’s completed 33 back…
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All year long, researchers at hospitals around the world collect samples from flu patients and send them to top virology experts with one goal: to design the vaccine for the next flu season. But why do we need a new one every year? Vaccines for diseases like mumps and rubella offer a lifetime of protection with two shots early in life; what’s so sp…
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We are on remote at Spark Coworking in Arlington, pre gaming for a pop-up concert at Texas Live! Sarah Duggan, VP of Marketing at Frontdoor, Inc. (and Julie's college bestie) hops on to discuss the evolution of the work life balance from an executive's perspective, and to roast Julie with Emily as she turns 40. Ann Carolyn Williams, owner of Lady K…
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🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. 👉 Grab your free ticket now at shedreamsofalpine.com/summit 🎙️ Ep 034. Is It SAFE to Go Solo? The Truth About Solo Hiking & Backpacking I…
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Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back o…
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🎉 Registration is officially OPEN for the 2025 Solo Adventure Summit! Join us June 5th-6th for a free two-day virtual event all about building confidence, preparation, and skills for your solo outdoor adventures. You'll learn from over 10+ amazing speakers—including today’s guest, Kim from Bear Safety and More! 👉 Grab your free ticket now at shedre…
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Summer is here! Wait a second…. Do we like summer or not? Plus: Everyone from little girls to high schoolers and even NFL players are loving flag football right now. Also, what is this “F Around and find out” type of parenting style that Kylie Kelcie is talking about? And is Emily going to birth a new baby Jesus girl? All that and plenty more on th…
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