From the perspective of black women and for black women, co-hosts Goddess Emcee and Mystic Aki have honest discussions on The Girlfriends Couch, where no subject is taboo.
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Creating our own narrative by discussing Sisterhood. Healing. Mental health wellness. Music and Culture.
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It Ain't My Fault: Talking About Accountability
1:07:40
1:07:40
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1:07:40Co-hosts Goddess Emcee and Mystic Aki discuss accountability; requiring it in relationships to being accountable to yourself.
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Strange Fruit: A Response to the US vs. Billie Holiday movie
1:05:37
1:05:37
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1:05:37Co-hosts Goddess Emcee and Mystic Aki welcome guest girlfriend Lika Star to discuss and provide commentary on the film, The U.S. vs. Billie Holiday.
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Woman To Woman: Let's Be Allies, Not Enemies
1:01:51
1:01:51
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1:01:51Goddess Emcee and Mystic Aki welcome Jacky B. to the couch as they acknowledge the elephant in the room - women that catch hell from other women. Catch the conversation as these ladies share their individual experiences, what they've learned and approaches to growth.
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You Are My Friend: The Significance of Black Platonic Relationships
1:31:44
1:31:44
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1:31:44Co-hosts Goddess Emcee and Mystic Aki welcome guest Nathan Wells to the couch to discuss the significance of platonic relationships between Black men and women.
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Season 3: Mental Health Block Party w/ Sa-Roc! Hip Hop Goddess Emcee shares her Truth.
1:08:40
1:08:40
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1:08:40Generational trauma shouldn’t haunt you but rather empower you! This episode is an exclusive interview with Assata AKA Sa-Roc about her latest Album “Sharecroppers Daughters” .
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Talk To Me: What Would You Say To Your 20-Year-Old Self? (Part 2)
58:32
58:32
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58:32“If I knew then, what I know now...” The conversation gets good on The Girlfriends Couch podcast as co-hosts Goddess Emcee and Mystic Aki explore what they would say to their younger selves with what they know now about everything from friendships to finances. Guest Girlfriends Michele Edwards and Ursula Woods are featured. Part 2 of 2.…
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Talk To Me: Speaking to My 20-Year-Old Self (Part 1)
55:46
55:46
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55:46“If I knew then, what I know now...” The conversation gets good on The Girlfriends Couch podcast as co-hosts Goddess Emcee and Mystic Aki explore what they would say to their younger selves with what they know now about everything from friendships to finances. Guest Girlfriends Michele Edwards and Ursula Woods are featured. Part 1 of 2.…
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We Are Family: Being In The Mix of a Blended Family
1:12:48
1:12:48
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1:12:48Goddess Emcee and Mystic Aki have invited their husbands to join them on the couch as they discuss a range of topics from having children together and raising teenagers to interacting with the other parent and growing a family in love.
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Papa Was A Rollin' Stone: The Daddy-Daughter Dynamic
1:17:04
1:17:04
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1:17:04The conversation gets more than interesting as self-proclaimed daddy's girls, Goddess Emcee and Mystic Aki welcome guest girlfriend, Deidra "Mia" Highbaugh to discuss her experience as a woman who is relationship-building with a father who wasn't present. Listen in and discover how Mia was able to conquer animosity and progress forward with healing…
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I Don't F*** With You: Letting Go of Broken Friendships
1:03:34
1:03:34
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1:03:34Inspired by the fourth season of the critically acclaimed HBO series 'Insecure', co-hosts Goddess Emcee and Mystic Aki discuss how to know when it's time to let a friendship go and share their experiences and the lessons learned from walking away.
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So Emotional: Giving a Response vs. Having a Reaction
1:04:00
1:04:00
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1:04:00Goddess Emcee and Mystic Aki share how knowing the difference between giving a response and having a reaction can make a difference regardless of the circumstances you may find yourself in.
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Support Black Women w/ Frizz Fest Creator Leslie Hughes! Tips on self love!
1:09:33
1:09:33
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1:09:33In this episode Frizzy shares self-love and confidence Tips for black women. She is the creator of Frizz Fest- A natural beauty festival that encourages self-love and inspire confidence among Women. How do you practice self love?
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Support Black Women ft. Winnie Elizabeth “Mother with Many Hats”
45:36
45:36
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45:36This episode we interview Winnie Elizabeth and we dive into her life and journey on entrepreneurship, being a publicist, mom-ager etc.
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Co-hosts Goddess Emcee and Mystic Aki chop it about all things sex-related from booty-calls to masturbation, watching porn and using sex toys by sharing their personal experiences and advice for moving past the common myths and misconceptions surrounding sex.
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Support Black Women Interview w/ Filmmaker Alana Marie for Kinloch Doc Film
58:58
58:58
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58:58What happen to Kinloch? The first Black City in St. Louis, Missouri. Alana Marie has a very important story to share because it’s deeply personal and apart of her legacy. Enjoy and support Black Women!
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Time After Time: What Are You Doing With Yours?
1:25:37
1:25:37
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1:25:37Goddess Emcee and Mystic Aki discuss how to best allocate your energy when you have an abundance of time.
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This Too Shall Pass... Count the small victories! #Challenge
1:00:23
1:00:23
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1:00:23These are unprecedented times and we hope everyone is staying safe with family and loved one’s. Enjoy our tips and count the small victories during Covid-19. Yes, that could be cooking more , resting or just being more present. Enjoy and join the challenge!
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Bonus Ep. Drink more Herbal Tea: Chat W/ Shanice Rice - Founder of Inside Out Tea
18:34
18:34
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18:34You haven’t had the Real thing until you drink herbal tea! Heal the body and Enjoy!
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Support Black Women: Be Healthy and Hike! Chat w/ Debbie-Founder of Black People Who Hike!
1:14:01
1:14:01
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1:14:01In this Episode Zoe x Aza interview Debbie Njai - Founder of Black People Who Hike with Friends about the benefits of hiking and living a vegan/holistic lifestyle. Get some tissue and popcorn because it’s enlightening and intense! Enjoy
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Pass Me Over: Breaking Generational Curses
57:54
57:54
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57:54Goddess Emcee and Mystic Aki discuss how to recognize generational curses and how to get rid of them before they’re passed down.
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Caught In a Masquerade: Trying to Camouflage the Chaos
59:24
59:24
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59:24Goddess Emcee and Mystic Aki are discussing the consequences of unaddressed trauma and stress, how it can manifest in other areas of your life and the power you have to change it.
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Light As A Rock: The Substance of Being an Alpha Female
1:04:10
1:04:10
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1:04:10Co-hosts Goddess Emcee and Mystic Aki wrap up the final episode of 2019 discussing the myths and messaging of being an alpha female.
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Support Black Women: Tackling Anxiety Tips and Remedies w/ Lola the Don
1:13:24
1:13:24
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1:13:24In this episode we sat down with Dj Lola Aka Lola the Don and talked about how she incorporates music into mental health. Most importantly she is one of the founders of “Black Women w/ Anxiety” A Support group. Zoe x Aza share personal stories and testimonies. Enjoy and learn!
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Support Black Women: Chat w/ Stacey Pugh Aka HunniPop and Founder of the Lemonpepper Kickback STL!
45:52
45:52
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45:52We brought the Vibez! What is culture? It’s food, music, a way of life etc... Listen to this Power house Woman HunniPop tell us about her annual event the LemonPepper Kickback STL that stemmed from a Facebook post. Partial proceeds go to Build STL a 501 (c), Meet us there and enjoy the Lemon Pepper Chicken!Support Black Women!…
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Stayin’ Alive: The Journey From Struggle to Sky-Scraping
1:33:17
1:33:17
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1:33:17Co-hosts Goddess Emcee and Mystic Aki share their personal experiences of how leaving a mindset of lack will lead into a life of abundance.
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Heard It All Before: Releasing the Christian Faith
1:36:09
1:36:09
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1:36:09Join us as cohosts Goddess Emcee and Mystic Aki discuss their experience of being black women who have walked away religion.
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Part 2 : Setting Boundaries in Relationships: Do’s and Don’ts Live with Friends.
1:08:32
1:08:32
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1:08:32How do you set boundaries? Can you say No without feeling guilty? This is Girl Talk with good friends. Enjoy the tea:)
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Part 1: Tips on Self Love and Balance Live Experience w/ Friends.
1:02:38
1:02:38
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1:02:38Suicide awareness week is September 8-14th. Imagine walking into a room with Self Aware people who are dedicated to healing. This Live Experience was a healing circle about loving yourself and trusting the process. S/o to our good friends! Enjoy the goodness
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Sheer Energy: How Are You Currently Flowing?
1:19:41
1:19:41
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1:19:41Goddess Emcee and Mystic Aki are discussing energy, how to use it and how to control it.
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Final Ep. Rap Beef, Summer Recap, Did Jay Z set us up or back?
1:15:57
1:15:57
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1:15:57Imagine two Hip Hop Heads debating about your favorite rappers/ slightly tipsy. In these last episodes Zoe and Aza put it all on the table and discuss the state of the culture. Did Jay-Z set us up or set us back?
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Rollercoaster! The Mother-Daughter Dynamic
1:10:38
1:10:38
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1:10:38Have a seat on the couch as we sit down with our guest girlfriend, Lika Sahar, to discuss the relationships between mothers and daughters and what happens when it's not quite what you thought it should be.
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In this episode Zoe x Episode share their personal insights for having the best memorable summer. Zoe introduced a new challenge and Aza shared three laws to live by. Stay hydrated and enjoy Ep.8!
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Ep. #6 Life is a Balancing act! -Dr. Seuss
30:20
30:20
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30:20In this episode we share tips and personal stories about balancing life demands all while fulfilling our purpose. Topics we explore; are you nurturing your inner child? Are you enjoying the fruits of your labor? Are you spending QT time with loved ones and are you being present? It’s not easy but it’s simple. Enjoy!…
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Ep. 5 Secure the Bag: Find your purpose
1:16:30
1:16:30
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1:16:30What’s the bag and how do you secure it? This is a new series for May- Mental health awareness month. In this episode Zoe x Aza share their sacred philosophies for living a purpose driven life and tips for staying motivated despite life high and lows. We hope you get inspired! - Ep. 6
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Ep. 4 Nipsey Hussle Eulogy: For the Culture
1:05:16
1:05:16
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1:05:16In this episode Aza x Zoe discuss Nipsey Hussle impact on them in their personal journeys and his progressive thinking. Aza shares a personal story about meeting him and his love for books. Zoe shares her admiration for Lauren London wisdom, strength and grace. The culture is grieving and celebrating all at the same time. Neighbor Nip will be misse…
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Ep. 3 Spring is here! Set new intentions and get a fresh start.
21:14
21:14
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21:14Spring is a beautiful season and a chance to start new habits. Everything in nature starts to grow and bloom! So why not you? Zoe x Aza discuss how to reap the benefits from this new season with practical tools. So spring into Action and make a spring vision board now. Bonus: Solange Álbum Review. Enjoy Ep.5!…
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Ep. 2 Love is stronger than Pride. Tips for healthier relationships.
40:08
40:08
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40:08What does a Healthy Relationship look like? In this episode Zoe x Aza discuss the key traits, habits and practices for maintaining healthier relationships. #1 Tip Communication is everything!
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Ep. 1 2018 Recap! Music, Hip Hop, Culture, Politics, Health, and the best moments.
39:46
39:46
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39:462018 was a great year for Black culture! In this episode Aza X Zoe discuss the best highlights of 2018 and their biggest lessons. Hip Hop, Music, Culture, Movies, Books and Politics are just a few topics. Hope you enjoy!
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