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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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You are loved! - Learn how to:Connect within yourself Connect to GodConnect to others
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Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life. Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, St ...
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A deep dive into the habits, mindsets, tools, craft secrets and creative practices bestselling writers use to write novels, plays, poetry, and articles. Hosted by the co-founders of the London Writers' Salon, Matt & Parul.
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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Welcome to the YoggNation: Spirit of Gratitude podcast, hosted by Yogesh Patel. Inspired by his personal journey, including his youngest child’s experience with severe bullying due to Tourette’s, Yogesh brings an authentic and relatable perspective on life’s challenges, the power of resilience, and overcoming adversity. Each week, you’ll hear from a diverse mix of high-profile guests from different ages, backgrounds, professions, and cultures, who open up about topics like gratitude, bullyin ...
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My mission is to use the stories we all have in emergency medicine to encourage and uplift you where you are. EMT, Paramedic, nurse, PA, NP or physician. Emergency medicine is a very difficult specialty with unique challenges, and it calls us all to be better than the average person in order to stay healthy for our patients, our families and own mental wellness. I want to connect with EMS crews, fire crews, ER RN's, ER techs and new ER advanced practice providers to better understand their c ...
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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We All Matter is a space for presence. Each episode begins with a simple reflection or practice — ways of noticing gratitude, loosening old patterns, and reconnecting with being. At the close of every episode, you’ll hear TrueStones — words of truth from teachers like Eckhart Tolle, Buddha, and others — phrases that return us to presence. These are not teachings to follow or rules to live by. They are offerings — practices and truths that you may find helpful or not. Take what resonates, lea ...
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Joy Moments is a global celebration of the small, radiant sparks that make life beautiful. Each 10-minute episode spotlights real moments of joy—shared by people from every corner of the world—reminding us that happiness is both universal and unique. Whether it’s a fleeting smile, a hard-won triumph, or a simple act of kindness, these stories invite you to pause, reflect, and discover your own sources of joy. Tune in for uplifting tales, gratitude practices, and inspiration to help you find ...
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Reality Creation with Alexandra Eidens is designed to help you program your brain for abundance, gratitude, and joy. Listen to the audio affirmations once a day to get rid of limiting beliefs that are negatively impacting your life. Alexandra Eidens is the founder of Big Life Journal, an award-winning company that helps children, teens, and adults grow their confidence and a growth mindset.
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Spiritual but not religious… what does that actually mean? In this kickoff of Two Dudes, One Spirit, Serge & Bo break down spirituality across cultures—how it differs from religion, overlaps with mysticism, and shows up in real life. We unpack core practices like prayer, meditation, dhikr, gratitude, breathwork, and why community matters (church, ummah, sangha). We hit the big questions—soul, purpose, consciousness—and the spicy ones: Is manifestation real or just marketing? Expect humor, ho ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Feeling stressed, overwhelmed, or stuck in negativity? It's time to cultivate gratitude! "Grateful Moments: Quick Daily Practices" offers bite-sized meditations and simple exercises designed to shift your focus to the good in your life. With just a few minutes each day, you can discover the power of gratitude and unlock its transformative benefits. This podcast guides you through daily practices that help reduce stress, improve sleep, boost happiness, and foster stronger relationships. Even ...
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This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most ...
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Start your day with a spark of inspiration. Welcome to Your Daily Dose of Good — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life. From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — somethi ...
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Feeling stressed, anxious, or simply disconnected? Cultivate a sense of calm and joy with "Grateful Flow: Easy Daily Practice." This podcast guides you through simple yet powerful gratitude meditations and mindful exercises designed to fit seamlessly into your busy day. With just a few minutes of dedicated practice, you'll learn to shift your focus toward the positive aspects of your life, fostering feelings of appreciation, peace, and overall well-being. Whether you're seeking stress relief ...
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Welcome to the Law of Positivism podcast. A podcast that brings you deeper into your path of healing, love and heart-based living. I am Shereen Öberg, a yoga and meditation teacher, healer and author of the book The Law of Positivism – Live a life of higher vibrations, love and gratitude, and the creator of The Law of Positivism Healing Oracle card deck. My healing oracle card deck focuses on healing on all levels, physical, mental, emotional, energetic and spiritual levels. I hope you enjoy ...
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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In this podcast, through our stories, together we walk through our joys and our sufferings, as well as our gratefulness. We share useful tools to support you in shifting from fear, anxiety and self-destruction, to a life well-lived - full of meaning and fulfilled dreams. Through new practices, new principles and a new mindset our stories of being a victim and our attitude of self-loathing becomes one of humility and gratitude.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Feeling spiritually depleted? Craving deeper connection and purpose? 'The Faith Practice: Daily Spiritual Hacks' is your guide to cultivating a vibrant spiritual life through simple, actionable practices. Each day, we'll share powerful hacks - mindfulness techniques, inspirational stories, thought-provoking questions, and practical exercises - designed to nourish your soul and strengthen your faith. Whether you're seeking guidance on navigating challenges, deepening your relationship with th ...
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The latest podcast feed searching 'Gratitude' on SermonAudio.
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Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author. On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own ...
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I’m Tanja Faessler, an accredited coach, counsellor, and the founder of Counsellingconnectz and Fertilityconnectz. In this episode, I’ll share our journey—from starting in 2012 to supporting over 15,000 clients, a milestone that still fills me with gratitude. At Fertilityconnectz, we are dedicated to guiding you through every aspect of your fertility journey—whether you're trying naturally, going through IVF, or exploring options like egg freezing or donor programs. On this podcast, we will ...
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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year. As a vehicle to power the overall Spread The Positive brand, this podcast highlights: – Notable individuals who exhibit positive and optimistic outlooks on life – Community outreach efforts that are WORKING – Businesses/Organizations that are doing things right in business and within the communi ...
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The Tya Podcast — An Advanced Operating System for Life
David Strickel | Creator of The Tya Practice & Host of The Tya Podcast
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The Tya Podcast, created by David Strickel, offers a disruptive alternative to traditional spirituality, religion, and the law of attraction. Tya is not about dogma, “positive thinking,” or bypassing reality. It’s a simple but powerful mindset practice that helps you detune fear and judgment, master your emotions, and experience authentic peace, prosperity, and joy. Each week, David shares practical tools, transformative conversations, and real-world insights designed to help you live with c ...
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Feeling lost in the daily grind? Yearning for deeper meaning and connection? "Dharma Vibes: Faith & Purpose Rituals" invites you on a journey of self-discovery and spiritual growth. Through insightful discussions, guided meditations, and practical rituals, we explore the ancient wisdom of dharma – your unique purpose and path in life. Discover powerful practices to cultivate mindfulness, enhance your faith, and live with greater intention. Each episode offers tools and techniques to help you ...
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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***
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Reinvent•ability is our dynamic ability to grow through change and expand into our full potential. Join me as I talk with inspiring guests and share my own insights about reinvention, growth, and breaking through inner limits that keep us from working and living with greater purpose and joy. And here's a bit about me: Nataly Kogan is a reinvention catalyst, keynote speaker, 2x best-selling author, 3x entrepreneur, self-taught artist, and world-class mindset mentor to impact makers. Nataly's ...
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Greetings and gratitude for tuning into everything sustainable and well!
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A podcast of the Spirituality Network
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Discover a new source of inspiration each week with the Day1 Weekly Podcast, where a diverse cross-section of America's most compelling preachers from mainline Protestant churches share powerful messages of faith, hope, and love. For nearly 80 years, Day1—originally known as The Protestant Hour—has been a trusted voice in Christian broadcasting, offering spiritual guidance and hope to millions of listeners. Whether you're seeking Bible-based sermons, insights into Scripture, or practical way ...
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"Global Love Citizens Podcast" ~ DAILY SERENITY This podcast is dedicated to unite Global Love Citizens. This podcast is for you. Serenity is focused on supporting you with your inner healer. Serenity channels from heavenly spiritual realms, with a passion to help people in their awakening. Serenity focuses on sharing intuition for her "NOW WHAT?" Women and men. #purpose, #intuition, #community, #spiritualdownloads, #weeklyinsight, #insight, #spiritualcoaching, #inspiration, #laughter, #spir ...
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Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.
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Welcome to the SiTBY Podcast with Adiba — your compassionate guide to living fully, healing deeply, and stepping into the best version of yourself every day. Join us for reflections, guided practices, and honest conversations about gratitude, self-worth, mindful living, and everyday wellness. Whether you're seeking calm, clarity, or connection, this podcast is your safe space to grow, heal, and thrive — one breath at a time. Enjoy the episodes, share your thoughts, and let us know what topic ...
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Welcome to today’s episode. In a world that’s constantly pulling us in different directions, have you ever paused and asked yourself: "Where is my soul in all this?" We often get so busy chasing goals, fulfilling responsibilities, and meeting expectations that we lose connection with the most important part of ourselves — our spirit. Spirituality is not just about rituals or religion; it’s about discovering your true self beyond the labels and roles. It's about reconnecting with the part of ...
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Curious about stepping into connected self-leadership and embracing everyday spirituality? Welcome to the Connection Matters Podcast, where we explore the transformative power of nature, spirituality, and personal growth. Hosted by Leona Johnson, this podcast delves into the sacred weave of cultural emergence, ecopsychology, and personal transformation. With more than a decade of experience guiding people through deep, life-changing experiences, Leona brings you thought-provoking conversatio ...
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My life experiences and my views that are not in particularly interesting thing to listen. I am just practising my English here. Though I cannot show enough gratitude if one listens to my gibberish spending their valuable time. God Bless Everyone.
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Rewire to Align | Rewire Limiting Beliefs, Connect to your Higher Self, Live in Alignment | Spirituality, Neuroscience, Manifesting, Mindset
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach
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Top 5% Most popular Shows Globally, ranked by Listen Score The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. I know what it feels like to be stuck in negative self-talk, limiting beliefs, and patterns that keep you playing small. For years, I searched for alignment but felt unfulfilled, disconnected, and unsure of my true direction. The tools I now teach—neuroscience-backed practices, mindset shifts, spiritual guidance, and manifestation techniques ...
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Healthy Eating and Mindful Meals for Women 40+ Welcome to the first non-cooking cooking podcast! Join Aliye Aydin as she inspires you to create nourishing, from-scratch meals that heal your body and soul. In each episode, Aliye chats with chefs, health coaches, doctors, farmers, nutritionists, and healers to explore their unique perspectives on cooking, culture, healing, and mindfulness. Aliye, born and raised in sunny Southern California, discovered her love for cooking as a healing tool fo ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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🧘 Find your daily moment of peace in just one minute. Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets. Join Ethan Wells each morning as we explore br ...
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Ali shares inspiration and practical spirituality for everyday living. Growing edge conversations with interesting people. Spiritual practices for integration of universal spiritual principles. And bares witness to the human process of awakening. Growing Edge Live Podcast Conversations with soul-centered people who channel their attention, energy, and resources into supporting others and helping the world come together in love. You will meet individuals that have used their work/business/org ...
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Morning Affirmations:. Boost Mood in 5 Minutes (Gratitude Recharge)
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Episode Description:.Start your day on a positive note with our special 5 Minutes of Morning Affirmations episode. Discover powerful affirmations that boost your mood and transform your mindset, leaving you ready to conquer the day ahead. This episode is perfect for anyone seeking more positivity, self-improvement, personal growth, motivation, or s…
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Episode Description:. Discover the transformative power of gratitude and appreciation in this enlightening episode of The Faith Practice:. Daily Spiritual Hacks. Delve into practical methods to foster a deep sense of gratitude, unlocking the door to inner peace, contentment, and overall well-being. Key Takeaways:.- Understand the role of gratitude …
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Episode Description:. Unlock the secrets of a successful life with gratitude journaling. Discover practical tips on daily journaling techniques that foster positive thinking and mindset in this enlightening episode of Grateful Moments:. Quick Daily Practices. Key Takeaways:.- Understand the importance of gratitude journaling in personal development…
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Daily Gratitude Practices for Mental Wellness
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Episode Description:.Delve deep into the art of self-care as we explore practical strategies for prioritizing mental health in todays fast-paced world. Learn effective techniques to manage stress, boost mood, and cultivate a sense of inner peace on Grateful Flow. Key Takeaways:.- Understanding the importance of mental health self-care- Techniques f…
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Living with Gratitude: The Tenth Commandment
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In this closing episode of the Ten Commandments series, Rabbi Josh Feigelson explores the final commandment: Do not covet. He reflects on envy, desire, and Ibn Ezra’s teaching that all mitzvot aim to straighten the heart—reminding us to live with gratitude, mindfulness, and compassion as we enter a new year. You can find a link to Nava Tehillah's s…
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120 | ER Dr. Lucas | Inevitable burnout | Gratitude | Being intentional about the positive
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ER physician for 15 years He talks about this path into med school and emergency medicine as his first choice He likes the challenge, lack of predictability and wide scope of problems we must solve. We have the honor to accept patients when no one else will Lucas talks about how the term emergency medicine is almost becoming antiquated when we are …
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45 | Fall Reset: Renew, Release and Rewire Your Mind
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DOWNLOAD THE COMPANION WORKBOOK FOR THIS EPISODE: https://bit.ly/FallResetWorkbook What in your life feels heavy right now? something you know deep down its time to release. Where are you holding on so tightly, out of fear of change? And, if you did let go, what space could open up for something new to grow? Nature has this beautiful way of mirrori…
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Episode Description:. Discover the transformative power of nature on inner peace as we delve into practical spiritual hacks that foster a deeper connection with Mother Earth. Learn how to incorporate nature-based practices in your daily routine for increased mindfulness and tranquility. Key Takeaways:.- Understand the benefits of nature connection …
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Keep Faith and Guard the Good Deposit - Episode #4202
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Join us for Episode 4202 with Rev. Mark Birch, Canon Rector of Westminster Abbey (London), preaching “Keep Faith and Guard the Good Deposit” on 2 Timothy 1:1–14. Drawing on coronation imagery and baptismal themes, Rev. Birch reflects on handing down a rich, sometimes mysterious faith—beyond metrics, success, or failure. In this Proper 22 (27), 17th…
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What Power Do I Have Over This Situation - Tamara & David (ep. 958)
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In today’s special episode we sit down with two remarkable guests— David Dachinger, a Grammy‑nominated composer, fire lieutenant, and survivor of stage‑four head‑and‑neck cancer, and Tamara Green, a soul‑center psychotherapist, author, and meditation trainer hailed by Elle as the “soul‑center therapist.” Together they are authors of the internation…
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The things that set you off can either control you or teach you. In this episode, we talk about how to spot your negative triggers—those moments, people, or situations that pull you out of alignment. By becoming aware of your triggers, you gain the power to pause, choose a better response, and protect your peace. Awareness is the first step to free…
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#51 A Surprising Way to Make Hard Decisions Easier
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In this episode, I share a surprising yet powerful technique to help you make tough decisions with more clarity and confidence: checking in with your future self. Instead of getting stuck in overthinking or weighed down by your brain’s negativity bias, imagining yourself a year from now can shift your perspective and reveal the choice that truly al…
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What if Yom Kippur wasn’t about deprivation, but about presence? In this re-release, Rabbi Josh Feigelson draws inspiration from Carole King’s timeless lyrics in You’ve Got a Friend to uncover a mindful practice for experiencing love, forgiveness, and renewal. Be in touch at [email protected]. This episode is sponsored by Jonathan and Kori Kalafe…
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In this episode, we reflect on what it means to be profoundly lost, and how we can find ourselves again, when this happens.By Daily Dharma Podcast
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Master Positive Affirmations for Inner Peace
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Episode Description:. Uncover the transformative potential of positive affirmations in boosting mental health as we delve deep into practical tips and techniques to integrate them into daily routines. Join us on Dharma Vibes:. Faith Purpose Rituals as we explore this life-changing practice and learn how it can positively impact your mindset and ove…
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Mindfulness Practices for Personal Growth - Grateful Flow
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Episode Description:. Dive deep into the art of self-awareness as we explore the power of mindfulness in understanding oneself. Discover practical tips for daily mindfulness practice that can help you navigate lifes challenges with clarity and compassion. Key Takeaways:. Learn effective strategies to enhance your self-awareness, develop a consisten…
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Episode Description:. Dive into a tranquil journey of self-discovery as we explore effective relaxation techniques for a serene Self Care Sunday. Unwind, rejuvenate and embrace inner peace with our expertly curated tips and practices. Key Takeaways:.- Identify the ideal relaxation technique that suits your personal preferences and lifestyle.- Under…
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Text your thoughts and questions! So many of us find ourselves in an all too familiar cycle: we create the perfect self-care plan, only to have it completely derailed by the unpredictability of life. Whether it’s an urgent deadline, a sick family member, or a sudden change in plans, our carefully crafted intentions fall apart, once again putting se…
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Working 2 AM emails? Can't stop hustling even when you're exhausted? Life coach Amanda Ashworth reveals why your need to constantly grind isn't about ambition - it's your nervous system stuck in survival mode. In this eye-opening episode, you'll discover: How hustle culture masks unhealed trauma responses The 4 trauma patterns disguised as producti…
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121 | ER Dr. Lucas | Longevity | Advice for the new ER physician | The lone wolf dies so stop putting off focus on community
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Longevity in a tough field is something you need to consider as well as the right mindsets that keep you there – be intentional about being grateful Lucas gives some advice in doing triage shifts and focusing on the good people you have the privilege to interact with and trying to be intentional about not focusing on the mean, angry patient Intenti…
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Self-control isn’t about restriction—it’s about freedom. In this episode, we explore how mastering self-control helps you make better choices, stay focused on your goals, and build the life you truly want. When you unlock the power of self-control, you gain the ability to rise above distractions, resist short-term temptations, and create long-term …
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Episode Description:. Kickstart your day on the right foot with our Morning Mindset Makeover. Discover simple yet powerful techniques to boost productivity and create a positive mindset. A must-listen for anyone seeking daily inspiration and tools to improve their personal and professional life. Key Takeaways:.- Learn effective morning routines for…
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Episode Description:. Discover the power of mindful movement in enhancing body, soul, and overall wellness. Explore practical techniques to integrate mindfulness into daily physical activities, helping you find inner peace and balance. Key Takeaways:.- Understand the importance of mindful movement in spiritual practice- Learn various mindful moveme…
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Master Loving-Kindness Meditation for Happiness
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Episode Description:. Discover the art of loving-kindness meditation as we explore its profound impact on inner peace in this insightful episode of Dharma Vibes:. Faith Purpose Rituals. Learn effective techniques and strategies to cultivate compassion, empathy, and self-love, paving the way for a more harmonious and contented existence. Key Takeawa…
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Finding Peace Through Forgiveness:. Self-Growth Daily Practice
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Episode Description:. Discover a powerful practice for personal growth in this enlightening episode of Grateful Flow:. Easy Daily Practice. Dive deep into the transformative art of forgiveness, learning practical techniques to let go of resentment and heal past hurts. Unlock the keys to moving forward with grace and resilience. Key Takeaways:.- Und…
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#162: Natalie Lue — Publishing Mini-Memoirs, Writing Difficult Truths, Choosing Indie Publishing
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Natalie Lue, bestselling author and writer (Baggage Reclaim) shares how she shaped her mini-memoirs Let Go (Family & Friction) with The Pound Project, why intention is your best editor, and the inner tools that helped her write through grief, illness, and complicated family ties — without turning her life into content. You’ll learn How to decide if…
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Why Self-Sabotage Shows Up When Life Feels Good
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Ever wonder why you destroy good things just when life gets good? Life coach Amanda Ashworth reveals why we sabotage ourselves during our best moments - and how to stop. In this episode, you'll discover: Why your brain sees success as danger The 3 types of self-sabotage that show up when life feels good Simple strategies to break these patterns for…
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Appreciating the Hard Things: Adi Hicks on Cancer, Polarity, and Emotional Mastery (Tya Podcast)
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What happens when a life-threatening diagnosis meets a mindset built for clarity, peace, and real-world results? At 75, Adi Hicks shares how the Tya Practice helped her meet cancer—and life’s other seasons—with radical appreciation, gentle lessons, and unwavering community. Tya is the advanced operating system for life: practical tools that deliver…
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Perfection can hold you back, but progress moves you forward. In this episode, we dive into why “done” beats “perfect” every time. You’ll discover how taking imperfect action builds confidence, creates momentum, and opens doors that waiting for perfection never will. Progress is the real path to growth—because something finished will always take yo…
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Episode Description:. Discover the transformative power of journaling as a tool for emotional healing in this enlightening episode of Grateful Flow:. Easy Daily Practice. Explore the benefits, techniques, and daily practices to harness the therapeutic effects of expressive writing on your mental wellbeing. Key Takeaways:.- Understand the emotional …
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Journaling Reflection Techniques for Balanced Life
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Episode Description:.Unleash the power of journaling and reflection as tools to discover your lifes purpose in this enlightening episode of Dharma Vibes:. Faith Purpose Rituals. Explore profound insights, practical tips, and transformative practices that will guide you towards self-discovery and a deeper understanding of your true purpose. Key Take…
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Boost Self-Love Daily:. Embrace Yourself Now (Gratitude Recharge)
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Episode Description:.Discover a transformative self-love practice that can help you embrace your authentic self and cultivate inner peace in todays fast-paced world. This episode of Gratitude Recharge offers practical insights on how to appreciate your unique qualities, nurture self-compassion, and overcome negative self-talk with ease. Key Takeawa…
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Episode Description:.In this enlightening episode of The Faith Practice:. Daily Spiritual Hacks, we delve into the profound impact forgiveness has on mental health healing. Explore practical strategies to let go of resentment, cultivate empathy, and foster inner peace. Key Takeaways:.- Understand the psychological benefits of forgiveness for mental…
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Daily Morning Routines for Mental Health Boost
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Episode Description:. Discover the power of a transformative morning routine in boosting mental health as we delve deep into practical strategies to kick-start your day with intention and mindfulness on Grateful Moments:. Quick Daily Practices. Learn actionable tips to set the stage for a productive, stress-free, and fulfilling day ahead. Key Takea…
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How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 2
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RESOURCES - Sign up for my inspirational newsletter for FREE at danettemay.com - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order! - Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today here! - Listen to the first part episode with Mars here…
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In this episode, I share a personal story about the butterfly — and the reminder that everything we need is already within us. Through reflection, a short guided pause, and a few “Truth Stones” to carry with you, we’ll explore how to move from chasing wholeness on the outside to resting in the presence that’s always here. A gentle episode about rem…
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#31 Intrapersonal Versus Interpersonal Intelligence
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There’s a big difference between understanding yourself and understanding others—and both are essential for growth. In this episode, we explore intrapersonal intelligence (self-awareness, self-reflection, and inner clarity) versus interpersonal intelligence (empathy, communication, and connection). When you strengthen both, you unlock the ability t…
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How To Set Up Ceremony Or Ritual For Manifesting With Indigenous Healer Mars | Part 1
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RESOURCES - Join my high level Lotus Rising Premium Coaching at danettecoaching.com! - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my b…
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The Visualization Trick That Will Change Your Whole Day
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In this episode, I’m sharing a super simple way to make visualization part of your everyday life without needing to set aside extra time. You’ll learn how to use ordinary moments — like cooking, driving, or folding laundry — to imagine your dreams as if they’re already happening. I’ll show you how this little shift crowds out negative thoughts, fil…
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Embracing Imperfection Mindfulness:. Daily Spiritual Hacks for Peace
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Episode Description:.Dive deep into the transformative power of embracing imperfections and living in the present moment with our latest episode on The Faith Practice:. Daily Spiritual Hacks. Discover practical spiritual hacks to help you let go of perfectionism, find peace in your current situation, and cultivate a more mindful existence. Key Take…
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Episode Description:. Discover easy-to-implement mindfulness practices designed specifically for beginners in this enlightening episode of Grateful Moments:. Quick Daily Practices. Learn practical techniques to quiet your mind, manage stress, and cultivate a deeper sense of peace and gratitude. Key Takeaways:. Easy-to-learn mindfulness techniques, …
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Social Media:. Intentional Living on Dharma Vibes
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Episode Description:. Dive deep into the world of social media and learn practical tips on how to navigate it with intention and mindfulness in this enlightening episode of Dharma Vibes:. Faith Purpose Rituals. Discover the power of setting digital boundaries, maintaining a positive online presence, and fostering meaningful connections through our …
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Daily Gratitude Practices for Lasting Success
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Episode Description:.Kickstart your day with a powerful dose of inspiration. In this episode of Gratitude Recharge:. Fast Daily Practice, we delve into the transformative power of taking small steps towards achieving your goals. Discover practical strategies and daily practices that will help you stay focused, motivated, and on track. Boost your pr…
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A Meditation for Kids: Coming Back to the Positive
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Our brains are hardwired to notice the negative. It’s part of how our ancient ancestors were able to survive in constantly threatening environments. But this negativity bias can also make it difficult for us and our kids—even in our comparatively less threatening environments—to navigate daily stressors, like big tests, arguments, or disappointment…
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2 Dudes 1 Spirit | Ep. 4 | The End of the World Is Nigh Because Michael Jordan’s Octopus Died
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Dive into our latest 2 Dudes, One Spirit episode: “The End of the World Is Nigh Because Michael Jordan’s Octopus Died.” We unpack the viral TikTok buzz around September 23, 2025, exploring why the number 23 carries so much end-of-days hype. From biblical prophecy to Islamic eschatology to Sikh teachings, we break down how different Abrahamic faiths…
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The time will pass anyway—so why not spend it building the life you want? In this episode, we explore the power of starting now, even if the journey feels long. Whether it’s chasing a dream, developing a skill, or making a change, the days, months, and years will move forward regardless. The question is: will you look back with regret because you d…
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Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Summary: One in five adults in the U.S. report living with anxiety, and many of us struggle to control or avoid the feelings that come with it. Science shows that tuning into the body, rather than resisting discomfort, can actually reduce anxiety a…
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