Welcome! I’m Gregg Swanson, a martial artist, coach, and advocate for spiritual growth. My path has taken me from intense CrossFit competitions to quiet moments of shamanic reflection. Let’s unlock your potential and craft a life that reflects your highest aspirations by diving into what it means to be a Conscious Warrior. The World Doesn’t Need Mo…

Hello! I’m Gregg Swanson. Whether I’m coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I’ll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of Dis…

We all know we should eat better, exercise more, and stop doom-scrolling at midnight… so why don’t we? The answer isn’t laziness…it’s neuroscience. This post dives into the seven real reasons why people do what they do, especially when it sabotages their goals. When you understand these hidden drivers, you can finally reclaim your power and rewrite…

The Cold Truth About Motivation vs. Discipline You’ve been lied to. Motivation vs. discipline isn’t just a trendy debate…it’s the line between mediocrity and mastery. Motivation isn’t the magic spark that leads to greatness. It’s the reason most people keep starting… and stopping. Motivation is a dopamine hit. Discipline is a decision. In this worl…

Introduction to Mental Alchemy Ever felt like life melted you down just to see what you’re made of? I’ve been there… lying flat on my back after yet another surgery, stripped of my strength, dignity, and purpose. But that moment became my forge. That’s when I discovered the real power of mental alchemy. This article dives into a transformational pr…

Warrior Mind Podcast 723 Introduction To Overcoming Fear Fear doesn’t always kick down the door screaming. Sometimes, it tiptoes in dressed as hesitation, perfectionism, or the need to get everything “just right.” It whispers in your ear: What if you fail? What will they think? Maybe you’re not ready yet. And before you know it, you’re paralyzed, s…

Introduction to Achieving Self-Actualization The Hidden Battle Behind Success You can have the six-figure career, the family, the body, the house… and still feel something’s missing. That’s the silent battle most high-achieving men face. You’ve climbed the mountain, but instead of peace at the peak, you find… emptiness. A sense that something deepe…

Hi, I’m Gregg Swanson, a guide to mental resilience and spiritual evolution. My adventures…from high-pressure sales environments to steep cliff faces…have shown me the transformative power of discipline and mindset. Let’s embark on a journey to create a life you love by looking at the principles for living Introduction to Principles for Living We l…

Life Will Break You—Unless You Learn to Break Through Let’s get one thing straight: adversity isn’t optional. If you’re a high-achieving man between 35 and 55—burned out, stuck in a performance rut, or just plain tired of chasing success while feeling empty inside—then you already know life can feel like a constant battle. But here’s what separates…

Introduction Do your thoughts sometimes feel like a runaway train—racing fast, loud, and always headed in the wrong direction? If you’ve ever caught yourself spiraling into self-doubt, negative thinking, or mental burnout… you’re not alone. And it’s not your fault. Your brain has been wired by years of habit, repetition, and subconscious programmin…