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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Three queer millennials—a sarcastic fitness instructor, a stoner drag enthusiast, and his brutally honest boyfriend—tackle the chaos of modern life with unfiltered humor and overpriced produce. From dating apps to climate dread, nothing’s off-limits. It’s part survival guide, part group therapy, all too real. New episodes every Monday & Thursday. Follow us on Facebook and our other socials: IG & Threads Apocalypse_and_Avocados; Snapchat, X, & Bluesky @ApocAndAvocados; TikTok @apocalypse.and. ...
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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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The New Norm

Steve Norman

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When I was in high school, one of my nicknames was “Norm.” In my first real job out of college, I was one of two “Steves” at the office. Because the other was my boss, I became Norm again. Thus, the “New Norm.” I’ve worked in churches for over twenty years, and part of my current journey is learning, re-learning, and unlearning some critical lessons I picked up along the way. (I also had stints as group fitness instructor, a volunteer police chaplain, and trainer at an ice cream plant, but t ...
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Fit Food Junkies

Emily Eckstein

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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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✔ Personal Trainer ✔ Health and Physical Education Teacher ✔ Group Fitness Instructor ✔ Weight Loss Mentor Take a listen to my podcast if you would like to learn about fitness, weight loss, diets, or just enjoy a fresh take on the health topics. Comment! Subscribe! Like!
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Do you often feel overwhelmed by your child’s medical needs or special circumstances? Are you searching for ways to nurture your family while caring for your own spiritual health and remaining anchored in your faith? Are you ready to learn balance by improving self-care and growing spiritually within the demands of motherhood? Speaking Life Into Motherhood is a podcast for Christian mothers of children with special needs and disabilities hosted by Elyse Scheeler, a wife, mama, speech-languag ...
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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The MUMGRY Podcast

#staymumgry

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Join MUMGRY Founder Lilian Umurungi-Jung and her best friend, Atlanta based Fitness Instructor & Personal Trainer Isabelle "Izzy" Alexander, as they discuss current events, personal tales and socio political discourse wrapped up in humour. With guest experts, they deep dive into truthful conversations and give you the top shows to watch!
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Club Evexia is revolutionizing the way we look at fitness and wellness. Our unique location, members-only access, and talented instructors are designed to give you the best experience possible. You will find an elite team of group fitness instructors ready to help you be your best self. With both indoor and outdoor classes ranging from Kettlebell and HIIT, to Pilates, Yoga, and more, you are sure to find a class – and an instructor – that fits you perfectly.
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The Grassroots Army Podcast

Dr. Garrett Soldano DC

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Dr. Garrett Soldano D.C. is a Chiropractor, small business owner, author, public speaker, family man, proud Catholic and former WMU football player. Dr. Soldano owns and operates Soldano Family Chiropractic Center in Kalamazoo, and is the author of “God’s True Law, A Parent’s Guide to Raising Successful Children.” He has raised two boys, Jackson and Alex, with his beautiful wife, Jennifer, in Kalamazoo. As a young child, Garrett grew up in a trailer park and witnessed his parents pull their ...
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B.E.A.N Coach

Jillian Dworak

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Beauty, Exercise, Attitude, Nutrition. Life and Health Coaching on the topics above plus Business, Marketing and more! Coach Jill, Divorced Mom of two who survived an abusive marriage by chasing her Talent. Now owning her own Tumbling and Trampoline Gym. Having done it all alone and on her own. Come for strength and finding passion for life. Leave with the ideas and plans for your own happy life. Subscription on Facebook for Workouts. Coach Jill is a Personal Trainer, Group Fitness Instructo ...
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Confessions of a Fitness Manager

Staci Alden and Jessica Rodgers

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This podcast is meant for group fitness managers, fitness supervisors, fitness directors, coordinators, and everything in between... basically, if you oversee a team of fitness professionals, this podcast is for you. It’s part venting, part storytelling, and part practical tactical tips and valuable information by two women who have a history of overseeing large fitness teams and know how much it means not to feel alone…Fresh episodes will be released anywhere you access podcasts on the last ...
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Life & Safety with Jimmy Rios

Life Safety Associates, Inc.

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Welcome to Life & Safety with Jimmy Rios! Get ready to dive into a world where safety meets storytelling! Drawing from his rich background as a former firefighter, EMT and safety expert, Jimmy brings you straight into the heart of safety and emergency preparedness. Episodes feature easy-to-understand tips, real-life stories, and interviews with experts, all designed to help you protect yourself, your business, and those you care about. Whether it's advice on navigating everyday safety challe ...
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Thyme Herbal

Brittany Wood Nickerson

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Brittany Wood Nickerson is a practicing herbalist, health educator, and cook. She combines knowledge of nutrition and a passion for using food as medicine with her training in Western, Ayurvedic and Chinese herbal medicine. Her treatment and teaching approach emphasize personal empowerment, preventative home healthcare and whole body wellness. Brittany is the founder and primary instructor at Thyme Herbal, where she teaches a three year Herbal Apprenticeship Program, as well as courses in he ...
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The Daley Life

The Daley Life

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Engineer, Certified Personal Trainer, Certified Group Fitness Instructor and Nutritional Mentor Meghan Daley will talk about her struggles with depression, anxiety, PTSD, Mental Health, Dark Thoughts and Epilepsy. She will discuss how she overcame her own battles and landed her dream job, and is learning to live fearlessly. She will interview others to inspire and motivate people to tell their story. Everyone has a journey; don’t let yours hold you back! Any goal is attainable; reach for it! ...
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Ronderings

Ron Rapatalo

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In season one of Ronderings, Ron talks to his guests about their superpowers, including career advice, diversity, mindset, wellness, and leadership. Ron grew up in New York City, and has been coaching and leading executive searches for the last five years, taking what he has learned from 15 years in corporate, higher education, government, and non-profit contexts. He and his wife are obsessed with reality television, and Ron also moonlights as a men's personal stylist and group fitness instr ...
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I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
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Are you a Christian woman who loves setting goals — but can’t seem to make them stick when it comes to weight loss? In this powerful episode, Christian weight loss coach Ondrea Lynn shows you how to stop chasing worldly weight loss plans and start setting God-aligned weight loss goals that lead to lasting transformation. You’ll learn why your curre…
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Warning: Carissa admits she Googled "Dame un grr" for 20 minutes and discovered constipation is now a trend. We're all questioning reality. This week, your favorite disasters dissect living authentically when robots write catchier songs than humans but they're about microwaves having existential crises. We decode the psychological mindfuck of Gen Z…
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Do you feel so buried under the responsibilities of motherhood that you've lost touch with who you are? Are you constantly dropping the ball and feeling like you can't keep up, no matter how hard you try? Episode Overview Aubree Felderhoff, SPARK coach for moms and host of the top-ranked Mom Intentional podcast, shares her incredible journey from a…
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Are you ready to stop letting fear, cravings, and confusion control your health journey? In this powerful Worship & Word Wednesday episode, Ondrea Lynn shares a real-life moment with a “dead snake” that led to a life-changing revelation. Learn how Jesus’ surrender in the garden and His gift of power, love, and a sound mind can equip you to overcome…
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You know that one friend who insists they “don’t burn”, then spends the whole beach day turning into a lobster? Yeah… don’t be that friend. In this episode, we’re talking all things too much sun and not enough water. Jimmy and Megan sharing stories, smart tips, and a few bad decisions from their own half-baked adventures. You’ll hear how to treat a…
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Warning: Peter goes off about family drama right out the gate, but don't worry—it's therapeutic AF. This week, the beautiful disasters tackle what happens when you stop settling for boring shit and start actually living. Carissa face-planted while waterskiing for the first time (10/10 would recommend), Peter serves family drama realness, and Shaun'…
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In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story…
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Struggling with staying motivated in your weight loss journey as a Christian woman? You’re not alone—and you’re not without hope. In this episode, I reveal 7 Bible verses every Christian woman needs to know on her weight loss journey. These scriptures offer spiritual strength, biblical motivation, and a faith-fueled foundation for your transformati…
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I’ve made mistakes, but I refuse to let them define me. They tried to ruin my name, my family, my business… But I’m still standing. Stronger. Louder. Unshaken. You can’t cancel a man of faith, grit, and purpose. Hear the truth on The Grassroots Army Podcast EP 455. This is my comeback and we’re just getting started. Fit, Healthy & Happy Podcast Wel…
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So Peter's editing at midnight, gets an ad for a $400 scalp ritual while reading about flood victims, and almost clicks "buy now." That's... that's where we're at as humans right now. Episode 30 is here and we're spiraling about July 2025—the timeline where we're googling skincare tips during actual disasters. What we're unpacking: People searched …
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In this powerful Worship & Word Wednesday episode, Ondrea Lynn dives into Proverbs 31 to reveal how this passage is more than just a guide for godly living — it’s a divine blueprint for lasting weight loss, strength, and transformation. If you’ve struggled with yo-yo dieting, sugar addiction, emotional eating, or feeling stuck in shame and guilt ar…
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Learn all about the YMCA Level 3 Pilates Reformer and The Fitness Pilates Reformer Accredited qualifications delivered by Choreographytogo Education with Tutors Rachel and Kelly. In this chat: - Learn in depth about each course - Learn the differences between them - Hear about how Reformer pilates is booming in the UK Don't forget to like, subscrib…
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It’s hot. It’s messy. And no one knows what month it is anymore. Welcome to Apocalypse & Avocados: Midsummer Meltdown Edition. Peter, Carissa, and Issa are back together, sweaty and unfiltered, to spiral through this chaotic season of Barbieheimer fallout, concert therapy, LaBooBoo demon dolls, and Euro-core travel influencers who claim red wine fo…
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Does the lack of summer structure leave you feeling overwhelmed and your child struggling with transitions? Are you tired of repeating the same directions over and over while your child seems to tune you out? Summer can feel chaotic when familiar routines disappear. In this episode, Elyse shares three game-changing ways to use visual supports in yo…
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Have you ever felt like you’re doing everything right—working out, following the latest diet, counting every calorie—yet the scale won’t move? Darla was right there. After years of doing keto, tracking her food, and staying consistent in the gym, she hit a frustrating plateau. Nothing worked. She was tired, mentally drained, and desperate for a lif…
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Peter and Shaun drop the bombshell you didn't see coming: they're leaving the United States and moving to Portugal. In this special minisode launch of "Avocados Abroad," the duo gets brutally honest about the three-year journey that led to this life-changing decision. From the political climate that first sparked the idea to the November election t…
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Have you ever felt like you’re doing everything right on your weight loss journey—but the results just aren’t showing up? This powerful Worship & Word Wednesday bonus episode dives deep into Psalm 44, a cry from God’s people in a season of defeat—yet filled with faith and expectation. Just like the Israelites remembered God’s past victories, you to…
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Are you wondering if your child's speech disfluencies are normal or something to be concerned about? Do you feel like your doctor keeps telling you to "wait and see" while your mama heart is telling you to seek help now? Are you struggling to know how to support your older child who continues to stutter despite receiving speech therapy? In this enc…
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Garrett Soldano sits down with U.S. Senate candidate Mike Rogers to talk about the fight for Michigan, the state of our nation, and what’s really at stake in 2026. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
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It’s odorless, invisible, and a little misunderstood. In this episode we're busting some of the most common myths about carbon monoxide. Including why that outlet plug detector might be a waste of your moola. We'll break down how CO poisoning actually works, where you should place your detectors, and how to avoid other sneaky everyday dangers, like…
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Burnout is a badge of honor, “boundaries” are a weapon, and everyone’s a self-diagnosed expert—welcome to 2025. In this unfiltered episode, Peter (with Shaun riding shotgun) dives headfirst into the therapy-speak epidemic, the rise of viral quitting, and the dopamine arms race that’s left us all exhausted and emotionally detached. We break down: Ho…
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Is carb cycling really the answer to your weight loss struggles—or is it just another trap in disguise? In this powerful episode, Christian weight loss coach Ondrea Lynn uncovers the truth about carb cycling—what it is, why it’s so tempting for women over 30, and how it can secretly work against your hormones, your cravings, and your relationship w…
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Why does everyone seem allergic to commitment these days? In this episode, Peter and Shaun dig into the new normal of canceled plans, RSVP lies, and the rise of main character syndrome. From group chats that turn into graveyards to the art of soft ghosting and the absurdity of adult gift bags, nothing escapes their unfiltered takes. Expect rants ab…
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Are you sitting in the NICU wondering if your micro preemie will not just survive, but actually thrive and live independently? Do you have an older child with special needs struggling to find their purpose? Have medical professionals told you to "prepare for the worst" and you're searching for hope that God's plans are bigger? Episode Overview: Mee…
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Have you ever cried out to God asking, “Why can’t I lose this weight and keep it off?” In this powerful Worship & Word Wednesday episode, Ondrea Lynn breaks down Proverbs 30 and shows how the raw honesty, wisdom, and worship found in this chapter speak directly to your weight loss journey. You’ll discover: Why cravings and emotional eating aren’t j…
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Does summer feel overwhelming when the structure of school disappears and you're suddenly trying to keep everyone happy and regulated for three whole months? Are you struggling to find the balance between maintaining some routine while still allowing for the flexibility and fun that summer should bring? Do you find yourself depleted and reactive be…
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Pride, Pyrotechnics, and the Patriarchy: A Queer Guide to Surviving Summer Fireworks, family drama, rainbow capitalism, and an iced coffee melting in your lap—must be summer. In this chaotic and uncomfortably relatable episode, Shaun and Peter unpack the mess that is being queer in the land of backyard BBQs, disappearing Pride merch, and American e…
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Have you been stuck in a cycle of emotional eating, food guilt, and trying diet after diet that never works? In this powerful testimony episode, you’ll hear how Julann—after years of struggling with binge eating, food shame, and being at her highest weight ever—finally broke free. Through our 12-week Trinity Transformation weight loss program, she …
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Listen to Garrett Soldano’s in-depth conversation with ex-Michigan House Speaker Tom Leonard, now a 2026 GOP gubernatorial contender, on The Grassroots Army Podcast (#453). Learn about his past and vision for Michigan’s future. Support a fellow patriot: A Dream Limousine And Sedan, serving S.E. Michigan for over 20 yrs with late model sedans, SUVs,…
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You’ve probably seen it in movies... someone collapses, a family member screams “They have a DNR!” and suddenly everyone freezes. But what actually happens in real life when a do-not-resuscitate order enters the scene? In this episode, Jimmy and Megan dig into what a DNR really means, how it's used in emergency situations, and what makes it legally…
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🎙️ Snack Attack: Millennial Food Trauma & Nutrition Glow-Ups Hosted by Carissa | Apocalypse & Avocados If you ever ate a rice cake and called it dinner, this one’s for you. In this episode, we dive fork-first into the chaotic world of millennial food trauma, unpacking the diet culture disasters we grew up with (SlimFast, we’re looking at you), and …
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Are you tired of starting weight loss plans full of hope—only to fall off track again and again? In this Worship in Word Wednesday episode, we’re diving into Proverbs 29 to uncover the powerful spiritual wisdom God gives us for lasting, sustainable weight loss. This episode speaks directly to the Christian woman who’s done with dieting, emotional e…
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This week, we’re stepping way outside our comfort zones—and inviting you to do the same. In this episode, Peter, Shaun, and Carissa drop the filters and dive into the headlines that keep us up at night: Trump’s sweeping new travel ban and its ripple effects on millions of families, the ongoing humanitarian crises in Gaza and Ukraine, and the relent…
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For far too many women, one endometriosis surgery leads to another... and another... and another. But according to Dr. Patrick Yeung, MD, "one and done" endo surgery is not only possible, but it should be the goal that every gynecological surgeon has for his or her endometriosis patients. In this episode of The Natural Womanhood Podcast, NW's Edito…
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RuPaul's Drag Race All Stars 10 Pink Bracket: Drama, Designs & Delusions | Gag Order Episode Review Welcome back to the Gag Order! In this episode, we dive into the glitter-soaked world of the Pink Bracket Queens from RuPaul's Drag Race All Stars 10. Join us as we break down the runway looks, the drama, and the unforgettable performances from the f…
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