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Co Host Shadow Soul, Divine Guest and Myself will speak about various things in life and in love. Personal opinions and facts..We will be doing interviews as well be over all encouraging and just honest opinions and touchy topics most shy away from.
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Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Let’s help each other heal. ❤️‍🩹
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Journal Gently (formerly Let’s Encourage One Another) is a podcast designed to help introverted women find healing after experiencing grief, hurt, and trauma. This is a sacred space for us to meet together and draw close to God on the pages of our journals, especially when life is hard. It's all about taking small, gentle steps and inviting God to do His healing work in us. Let's journal gently. ------ Kari Bartkus is a spiritual director who walks with hurting Christian women, helping them ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Whether you’re new to Christianity, curious about Jesus, or navigating spiritual deconstruction, The Not Yet Christian Podcast offers real, relatable conversations about faith, emotional healing, and spiritual growth. Hosted by Jennie D, who found faith through life’s hardest moments, this podcast creates a safe, judgment-free space to explore your relationship with God—without pressure, perfection, or religious performance. Not Yet Christian is raw, honest, and encouraging—created for anyon ...
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Hi — I’m Denise G. Lee, a Healing & Leadership Coach for entrepreneurs who want more than performance tricks or productivity hacks. If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it. 🎙️ On The Introverted Entrepreneur, we cut through surface strategy and name what really shapes your business, your boundaries, and yo ...
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🎙️ Welcome to the When Love Interrupts Podcast! Join Charity and Travis as they journey through the process of healing from religious trauma. This is a safe space for honest, unfiltered conversations about what we’ve been taught and what we’re learning to let go of. Together, we’ll unpack Church hurt, Purity Culture, politics in faith spaces, cult dynamics, the journey of embracing and affirming the Queer community within Christianity, and much more. Nothing’s off the table... we’re here for ...
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The Hurt Locker is where men step up and face life’s raw truths. It’s your space to confront wounds, heal scars, and reclaim your story. No tough-guy act here—we talk openly about the pain, fear, and struggles we bury. Hear from men who went through the fire and emerged stronger. These aren’t just survival stories—they’re blueprints for resilience and hope. You’ll walk away with practical tools to start healing—therapy, self-reflection, or leaning on brothers. The show smashes the idea that ...
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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Heal Depression with God

Healing/Trauma/Biblical Encouragement/Community/Natural Living

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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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Each week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the listener untangle the parts that keeps them stuck. To access Helen’s community focused on healing ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.
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Art Schoonmaker doesn’t preach from a pulpit anymore—he preaches through a podcast. After years of serving the local church and ministering in just about every role imaginable—from usher to youth leader to pulpit preacher—Art now shares God’s truth, grace, and humor through the Broken Pastor Podcast—a space where real stories meet real hope. His path to Jesus was anything but typical. Before surrendering his life to Christ, Art explored the occult, practiced Wicca, and identified as an athei ...
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Love This Way!

Shaleea Venney

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The Love This Way Podcast delivers honest, healing, and transformational conversations about modern relationships, emotional wellness, and self-worth. No gender wars or back and forth, just solid advice to help men and women to find and sustain healthy love. Because love is a journey and you need direction!
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Nourishing the Mother

Bridget Wood & Julie Tenner

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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
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SSRI’M OK

ssrimokpod

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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supporte ...
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Sassy Politics

Christi Chanelle

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Sassy Politics is a weekly political commentary show that’s feminist AF, independent, and unapologetically sassy. Hosted by Christi Chanelle, this podcast breaks down the news with sharp wit, sarcasm, and a side of are-you-kidding-me energy. No corporate talking points. No both-sides nonsense. Just real talk about the issues that matter. From book bans and culture wars to reproductive justice, economic inequality, grassroots movements, and clown behavior in Congress—Christi covers it all thr ...
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The Positively Joy podcast is taking a powerful new direction and diving into a subject that touches so many hearts: relationships. I’m Yvette Walker, creator and host. God has placed it on my heart to share my own journey through a difficult divorce and my path back to joy—a path where God became my everything. I remember the overwhelming hurt and confusion, but I also remember the freedom that came through Jesus. In this new season, we’re going to get real. We’ll talk about the deep pain, ...
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Through the lense of a Trendsetter: A purpose driven INSPIRATIONAL HIP HOP PODCAST that showcases creative perspectives & music dedicated to spreading positivity & inspiration. Uplifting youthful souls through stories of overcoming challenges, practical faith-based advice, and motivational music.
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💔 Heal from the Hurt Podcast 💔 This podcast is your safe space for healing after a breakup—not just any breakup, but the one that made you question love and yourself. I know what it’s like when everything changes overnight, leaving you lost and heartbroken. But your story doesn’t end there. It’s time to rebuild, rediscover, and reclaim your power. Together, we’ll navigate this healing journey with real conversations, personal stories, and practical tools to help you move forward with confide ...
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The Narcissism Decoder

Dr. Anthony Mazzella

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The Narcissism Decoder is a podcast dedicated to exploring the many dimensions of narcissism through a psychoanalytic lens. Each episode unpacks the intricate factors and behaviors that shape narcissistic traits, offering a deeper understanding of what lies beneath the surface. Together, we navigate the tools and strategies essential for recognizing, understanding, and effectively engaging with narcissistic individuals. With a blend of compassionate insight, expert guidance, and compelling s ...
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Welcome to Through My Father’s Eyes — a faith-filled podcast that helps women heal the deep wounds of father loss, abandonment, or emotional absence. Whether your father was never present, walked away, passed too soon, or simply didn’t show up emotionally, this space was created for you. We speak directly to the heart of the daughter who’s still silently aching, still questioning her worth, and still longing for identity. You’re not alone—and you don’t have to stay stuck in that pain. Hosted ...
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You've just uncovered a painful truth about your partner's porn addiction or infidelity — and it's devastating. So, where do you go from here? How can your marriage survive the shock and betrayal? This podcast offers hope, healing, and practical steps for couples navigating the fallout of porn use and betrayal. We dive into the damaging effects of porn on the brain, explore how boundaries can help restore intimacy, and share a powerful path to recovery. Through our own journey of healing, we ...
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Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, an ...
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The Playground

Shanila Sattar

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Food Shrinks

Clarissa Kennedy, Molly Carmel, Molly Painschab

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Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friend ...
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The Honest Pod

Karrie Garcia

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You’ve stumbled across The Honest Pod with Karrie Garcia! Her hope is to create a safe space to share stories that foster healing, hope, and the honesty needed to live free and fully alive. As a pastor, author, and CEO, Karrie Garcia has been inspiring change in others by sharing her journey to freedom. Karrie is not afraid to wade through deep waters, because she has seen firsthand how God’s redemptive purpose for our lives does not begin once we’re free from pain, rather it stems directly ...
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Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who’ve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you’re not crazy, and you’re not alone. In this space, nothing is off the table. We talk ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟 I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫 For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, ...
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"Life After Losing You" is a raw, emotionally charged podcast that dives deep into the wreckage and resurrection of a life torn apart by the loss of a soulmate. Told through the eyes of a woman still navigating the thick fog of heartbreak, each episode unpacks the layered truths behind her story—from the lies that unraveled the most beautiful love she’s ever known, to the childhood trauma, abuse, and grief that shaped her patterns and pain. This isn't a polished tale of healing—it’s a brutal ...
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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https:/ ...
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Unbreakable Resilience Podcast

Giuseppe Chiaramonte, Ed.D.

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Unbreakable Resilience is a powerful podcast hosted by 11-year police veteran Dr. Giuseppe Chiaramonte, who shares his personal journey of healing from PTSD, depression, and anxiety. Through real-life stories and interviews with fellow first responders on their own paths to recovery, the podcast offers practical mental health strategies and tools for building emotional strength. It’s a space for connection, resilience, and hope for those on the front lines.
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Welcome to the Highly Sensitive & Strong Podcast - dedicated to helping you understand and heal your anxiety, stress & overwhelm. Join Daphnie Leigh, Holistic Anxiety Coach & HSP, as we celebrate the unique traits of HSPs, and discover how embracing your sensitivity can lead to greater strength, self-awareness, resilience, and well-being. 💬 Let’s Connect! Instagram: @yogi_ranger 🌿 Join the Highly Sensitive & Strong Community on Facebook
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Rooted + Wild

Chessie Hollibaugh

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You were never meant to shrink yourself to be loved. Rooted + Wild is a podcast for women who are done performing—and ready to reclaim the parts of themselves they’ve silenced. Hosted by Chessie Hollibaugh—a mom of four, real estate entrepreneur, and a woman who’s walked through early motherhood, faith deconstruction, body healing, trauma, marriage work, and rebuilding from the inside out—this show is about the intersection of truth-telling and wholeness. Whether you’re navigating identity s ...
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Practical and relevant lessons through the entire Bible, Genesis to Revelation, in just 10-minute each weekday. The Wisdom Journey will help you understand the truth of God’s Word and apply that truth to your life. Subscribe and learn to know God, think biblically and live wisely.
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship

Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins

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***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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You’ve lived through the pain—now it’s time to rise again! Welcome to Grit, Grace, & Inspiration—the podcast where real stories ignite hope, healing, and the courage to rise. Hosted by blind visionary and inspirational speaker Kevin Lowe, each episode is your companion for overcoming life’s toughest challenges and finding the answers you need to move forward. Here, you’re never alone. If you’re grieving, burned out, stuck in survival mode, or searching for deeper purpose, this show meets you ...
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Love Stories

Charlene Byars

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Love Stories highlights the relationship journeys of successful, modern-day women and the trials they’ve overcome in pursuit of finding their aligned partner. Through actionable tips, constructive advice and my deeply passionate pep talks, you will leave feeling confident and empowered to choose the right man, communicate intimately, and connect to your full feminine power. It’s time to release your old patterns and embrace a new shift into Chapter One of your love story. Hosted by Charlene ...
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World Conquerors Through Jesus Christ Church

World Conquerors Through Jesus Christ Church Columbus, Ohio

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Join the World Conquerors family on a journey of restoration and reconciliation! We believe in the power of Jesus Christ to heal broken families and restore hearts back to him. Through inspiring messages, practical tools, and a supportive community, we'll equip you to: - Mend broken relationships with loved ones. - Break the cycle of hurt and find forgiveness. - Build bridges of understanding and love across racial divides. - Experience the transformative power of God's grace in your family. ...
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Hosted by Dr. Christopher K. Slaton. The Brain’s Body Podcast responds to the hidden physical, mental, and emotional causes of growing up hurt by major life events in home, school, neighborhood, and workplace networks that affect the way you live, learn, think, and respond. That sets up the goal of the Brain’s Body Podcast, to discuss the needs of children, parents, teachers, and health and human service professionals using human systems science. Human systems science is the study of brain, ...
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The Timing Effect

Matt & Joy Kahn

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Welcome to The Timing Effect—the podcast where transformation meets timing. Hosted by best-selling authors, global speakers, and transformational guides Matt & Joy Kahn, this show invites you into a radical reorientation of what’s truly possible. With over two decades of experience guiding millions through real, lasting breakthroughs, Matt and Joy blend intuition, humor, and grounded wisdom to help you break free from illusion and align with your soul’s timing. Each episode pulls back the cu ...
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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The Healing Fairy NG 🧚🏾‍♀️

The Healing Fairy NG 🧚🏾‍♀️

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Everything I do here, I do out of deep pains I've struggled through daily for a long time - mostly alone. They hurt, dragged me down and I battled relentlessly 💪🏾 I'm here to make your own journey through these roads more bearable and infinitely shorter.🤝 I love you. I believe in you. Let's find your purpose and build it. Let's heal your heart, free your soul and renew your mind - together.🧘 Let's share love, light and truth 🙏 Yes, we can!! ❤️💃🤗
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This episode speaks to women who experienced intentional emotional, verbal, or physical harm from their fathers—whether through cruel words, obvious rejection, favoritism, abandonment, or betrayal. It focuses on acknowledging the pain of being purposely hurt, understanding the spiritual and emotional impact, and walking through the process of heali…
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Send us a text What if your greatest fear could become your greatest gift? In this powerful episode of Victim 2 Victor, we’re joined by Kyle Mitchell, aka Social Anxiety Kyle -an inspirational speaker, mental health advocate, and social anxiety coach who turned crippling fear into confident purpose. After spending years trapped by severe social anx…
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There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to embody. Through your shadow work, clearing karmas, and breaking cycles, you reach a point where now you practice your healing. You practice the BEING. …
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In a season of Stillness, but I’m still here. ❤️‍🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ Nothing is in the way, every obstacle has been removed. Your path is clear. And the Guidance? Y…
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After an incredible week of exploring the heart of anger, tending to unseen wounds, and cultivating a compassionate perspective, we arrive at the final, most transformative step: Radical Acceptance. This final meditation guides you to a spaciousness where emotions are no longer anchors but simply passing clouds in a vast, blue sky. This is the true…
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Are you ready to start healing your father wounds without losing your sense of self? In this empowering episode, we dive into how to face the pain of absent, neglectful, or hurtful fathers while protecting your peace. You’ll learn why true healing doesn’t mean denying the pain, how to recognize emotional triggers, and ways to ground yourself when d…
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We're tackling the excuse: *It doesn’t feel relevant to my life.*. Let's get honest and uncover how to overcome it with the power of God's Word. No shame — just practical tools and real talk to help you engage the Bible daily. 🙌 This episode on YouTube: https://youtu.be/SJgJ5yciHF8 📲Take the next step and download the IM3:20 app: ✅ Daily Bible Vers…
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In a season of Stillness, but I’m still here. ❤️‍🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ At the Right Hand, of the Right Hand. And like Him, you have overcome the world, of thought, of…
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Be guided in a meditation to release any grudges, and to experience forgiveness. This week's journey may have revealed a profound truth: your emotional state is deeply intertwined with your physical and energetic health. When you experience anger, your body reacts with a cascade of physiological changes—your heart rate increases, your blood pressur…
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History is full of powerful leaders and painful lessons. In this episode, Stephen Davey walks you through 120 years of Judah’s monarchy, from the murderous reign of Queen Athaliah to the wicked legacy of King Ahaz. Along the way, you’ll meet kings who started well but ended in ruin, and others who rose out of spiritual darkness to follow the Lord. …
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In today's conversation, Tracy sits down with Denise Warner an ancestral healer and Family Constellations facilitator, to explore the profound practice of Family Constellations and its power to heal generational trauma. Denise shares her personal story of navigating deep trauma, the role our nervous system plays in understanding inherited patterns,…
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Send us a text In this episode, David and Eileen talk about the difficult steps that come when two hurt people want to come together to have a hard, honest conversation. This often can come up when the betrayer needs to reveal a new truth to their hurting partner in order to develop a new level of honesty. What gets in the way of being fully honest…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of Mr. And Mrs. Therapy podcast, the hosts explore the delicate balance between truth and love, discussing the nuances of healthy honesty, radical honesty, and avoidance. They provide insights into the psychology behind why people grav…
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Magnesium is essential for hundreds of functions in the body, but with so many supplement forms out there, how do you choose the right one? In this episode of Ask a Nutritionist, registered dietician Britni Vincent breaks down the differences between magnesium glycinate, citrate, chloride, and more. You’ll also learn about food sources, common defi…
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Be guided in a meditation on forgiveness. When we can forgive ourselves and those who have wronged us, we can find a deep sense of inner peace. However, when it is blocked or imbalanced—often due to emotional pain or trauma—we may experience feelings of loneliness, bitterness, or a fear of intimacy. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL …
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In a season of Stillness, but I’m still here. ❤️‍🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ I Am the Sound. I Am the Voice of the Sound. I Am the Love. The Womb. The Mother and the Son. T…
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Send us a text Even after a year, the grief hasn’t left. It’s just changed shape. In this final episode of Section One, I open up about what it really means to live with a heartbreak that never fully heals. From the everyday triggers to the unexpected spirals, from the silence that still screams to the memories that refuse to fade—this is the truth…
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God always keeps His Word. That includes His promises and His warnings. In this episode, Stephen Davey unpacks the dramatic story of Jehu, a military commander anointed by God to bring judgment on the wicked house of Ahab. You’ll watch prophecy unfold in vivid detail as kings fall, Jezebel meets her foretold end, and the worship of Baal is violentl…
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Send us a text In this profound and compassionate episode of Victim 2 Victor, Anu sits down with Erika Shershun, MA, LMFT - a licensed therapist, trauma recovery specialist, and author of Healing Sexual Trauma and the Healing Sexual Trauma Guided Journal. With decades of experience and a deeply embodied approach, Erika helps survivors gently reconn…
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“The pain I carry is real, and I no longer have to carry it in silence." —Donna Piper How do you explain pain that no one can see? Lipedema isn’t “just extra weight”—it’s burning thighs, unexplained bruises, stabbing aches, and heaviness so dense it changes how you move through the world. This is the reality behind the polite smiles and quiet endur…
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We're tackling the excuse: *It’s boring.*. Let's get honest and uncover how to overcome it with the power of God's Word. No shame — just practical tools and real talk to help you engage the Bible daily. 🙌 This episode on YouTube: https://youtu.be/jnJjqOw6eNQ 📲Take the next step and download the IM3:20 app: ✅ Daily Bible Verse + Real-Life Applicatio…
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In this episode, I engage in a deep and thought-provoking conversation with relationship and dating expert Flora Ong. We explore the intricate dynamics of love, dating, and the barriers that often prevent individuals, particularly women, from achieving the fulfilling relationships they desire. Flora shares her personal journey, detailing her own ex…
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What if being “smart” has nothing to do with your report card and everything to do with how you think, feel, and move through the world? In this season finale, we’re pulling back the curtain on the surprising truth about human intelligence and why it’s so much bigger than grades, degrees, or IQ scores. From being told we were “too smart” for the th…
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Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products. Today,…
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"So is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it." Isaiah 55:11 Nothing is as it seems. Don't be fooled by what appears to be your life right now. Keep standing as My Word. There's nothing else you can do. Nothing to speed It up. Or slow It down…
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What if shame has been speaking louder than your voice? In this follow up to last week’s conversation, Sinead returns to talk with Helen about the deeper roots of her anxiety, guilt, and fear of speaking up. Through guided imagery, Sinead explores the physical sensations tied to her voice: a hot, jagged feeling in her chest and a tight grip in her …
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Are you calling it maturity—but it’s really just avoidance? In this episode, I unpack the subtle, silent ways rationalizing behavior chips away at your self-trust, boundaries, and leadership voice. We’ll explore where it comes from, how it shows up, and what reclaiming your clarity really looks like. 👉 Read the original post: deniseglee.com/stop-ra…
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Is your apology really an apology—or just a way to ease your own shame? In this episode, Renee Swanson and I dive into the hidden emotions behind guilt, rage, and “false apologies” that keep us stuck. Discover why saying sorry isn’t always enough—and what it takes to break free from shame’s trap. Sign up here to be notified when Office Hours launch…
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Practice the flow of letting go. Spiritually, letting go allows us to trust in a greater plan or the natural unfolding of events. Modern psychological studies show that practicing acceptance and releasing the need to control others and situations significantly reduces stress and anxiety. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL HEART: TURNI…
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Is God really in control of history, even when things go terribly wrong? In this episode, Stephen Davey takes you through three dramatic scenes from 2 Kings 8 and 2 Chronicles 21: the restoration of a faithful widow’s land, the rise of a ruthless Syrian king, and the fall of a corrupt dynasty in Judah. These events might seem unrelated, but each on…
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In this raw, unfiltered episode of Food Shrinks, Molly Carmel, Clarissa Kennedy, and Molly Painschab dive deep into the experience of chronic invalidation—how it shapes us in childhood, follows us into adulthood, and can even show up in professional settings where we expect safety and support. The conversation starts with a reflection on how easy i…
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Have you ever felt unwanted or not good enough? Shandra Balmer understands your pain. For decades, she struggled with woundedness from unwanted, not chosen and chronic stress, which eventually affected her physical body. Fatigued and weary, she slept most of the day, struggling with depression and overwhelm, and symptoms that made her feel like she…
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In this episode, Jesi Stracham shares her inspiring journey of resilience and transformation after a life-changing accident that left her paralyzed. As a mindset and nutrition coach, adaptive athlete, and author, she emphasizes the importance of perspective, faith, and taking ownership of one's life. Through her experiences in adaptive sports and h…
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Growing up feeling invisible while another sibling received the love, praise, and attention you longed for can leave deep emotional scars. In this episode, we unpack the pain of being “the other child” — the one overlooked, compared, or treated as less-than in your own family. We’ll talk about the silent battles you’ve carried, the way it’s shaped …
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BONUS: Listen to Reginald's Story Turned Into a Song: 3AM to Who I Am What if a single dream could shift the entire direction of your life? For Reginald D., waking up at exactly 3:00 AM three nights in a row wasn’t just a strange coincidence — it was the start of a divine awakening. In this powerful episode of Grit, Grace, & Inspiration, you’ll dis…
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In a season of Stillness, but I’m still here. ❤️‍🔥 One reel. One GodNote. One breath at a time. Find me daily at our Silent Retreat, CurlyNikki.com and @CurlyNikki Let this moment hold you like it once held me. This isn’t old, it’s eternal. _____________ His Favor is upon you, "and a thousand generations, and your family, and your children, and the…
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Karrie is back with a new season of The Honest Pod and she reflects on how much the podcast has been an integral part of the greater mission of Freedom Movement. Karrie leads Freedom Movement organization and its mission to create safe places that foster healing, hope, and the courage to love who God created you to be. Karrie started the nonprofit …
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What does it look like to trust God when life feels desperate? In this message from 2 Kings 6–7, Stephen Davey walks through some of the most dramatic and surprising events in Elisha’s ministry. From a floating axe head to an invisible army to the deliverance of a starving city, you’ll see God’s power on display in both personal struggles and natio…
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Continuing our work with the Third Chakra, today's insight is about channeling your life force, or zest, into positive action. Unaddressed anger can be a powerful but destructive energy. When you feel anger, it's often a sign of a boundary crossed or an unmet need. Spiritually, this is an opportunity to assert your will in a healthy way. Psychologi…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode of the Mr. And Mrs. Therapy podcast, the hosts explore the concept of vulnerability as a crucial and often frightening relationship skill. They delve into what true vulnerability looks like, its significance for emotional connection, a…
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Send us a text What happens in a child's brain and body when they feel deprived of meaningful contact? The answer lies in what Dr. Christopher K. Slaton calls "the breath of life" – a powerful concept that shapes how a child's brain, body, and sense systems align from their earliest moments. Dr. Slaton takes us deep into the world of human systems …
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After trauma, even something as simple as a hug can feel overwhelming. If you’ve ever stood in a room, watching others embrace while you froze—feeling insecure, confused, or even broken—you’re not alone. In this episode of Unbreakable Resilience, PTSD survivor and 11-year police officer/Sheriff’s Office Deputy veteran Giuseppe Chiaramonte, Ed.D. di…
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Send us a text Some people don’t actually love you — they love the version of you that’s broken enough to need them. Your pain gave them purpose. Your wounds gave them control. But the moment you start to heal, to rise, to live without their permission… they’ll call you “different” like it’s a bad thing. The truth? They were never in love with you …
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In this episode, we explore celebration as a radical act of receiving; not just balloons and bubbly, but a mirror for how safe you feel to be seen, acknowledged, and loved. We unpack why so many of us deflect recognition or wait for others to validate what we struggle to honour in ourselves, and how that can leave us quietly starving for emotional …
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Tired of being tired? Dietitians Britni Vincent and Brandy Buro share the real-food fixes and simple lifestyle tweaks that can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. From balancing blood sugar to cutting late-day caffeine, plus smart supplement tips, this episode gives you the tools to finally get the restfu…
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No safety net. No blueprint. Just grit, faith, and a story from @candyvalentino that lit my fire. In this week’s Rooted + Wild, I’m sharing: The moment that rewired my drive Our very first deal — and how it proved you can create money from nothing My top resources for brand new investors The lessons that still guide me today If you’ve been waiting …
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Send us a text Have we been lied to about carbs? In this episode, Dr. Eric Westman sits down with Dr. Tro Kalayjian to uncover the truth about carbohydrate intake, obesity, and why hunger—not willpower—drives weight gain. They discuss the science of insulin resistance, the dangers of sugar addiction, and why GLP-1 drugs aren’t the magic solution. I…
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If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by hel…
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If stillness feels hard for you, you’re not alone. For many highly sensitive people, traditional rest can feel dysregulating—especially if you’ve lived in chronic stress or hypervigilance. In this calming guided practice, we’ll explore movement as rest—a gentle, somatic approach to nervous system soothing that doesn’t require you to sit still. You’…
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