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The Health Bit

The Health Bit

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Welcome to The Health Bit, where every bit counts. A place where you can achieve that extra bit of daily healthy living. Support this podcast: https://podcasters.spotify.com/pod/show/thehealthbit/support
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'Real Talk with Zuby' features honest conversations with a diverse range of guests - covering society, culture, politics, health, and entrepreneurship. Each episode will make you a little bit smarter. Hosted by rapper and creative entrepreneur, Zuby.
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Good Is In The Details is hosted by Gwendolyn Dolske, Ph.D and Rudy Salo. We believe that being curious and satisfying your curiosity is the key to happiness. Every episode is a discussion with an expert where we are learning what we didn't know we didn't know. Join us in gaining a bit of wisdom, health tips, lessons on self-improvement, and some laughter in between.
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I Am Amiri. Sharing my thoughts about Love, Life, Money, Health, Food, a little bit of Everything. I love art, cooking, architecture, beautiful, places, and spaces. Just learning about life and all the speed bumps that come with it.
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Shut Up, Shelby

Shelby Bennett

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Hi, I'm Shelby! Anybody who knows me at all, knows that I talk...a lot. I got into trouble in school from Kindergarten through high school for talking too much during class, so naturally, "Shut Up, Shelby" was the most appropriate name for my podcast channel. Most of my content will be random daily ramblings and thoughts with a little bit of mental health/therapy/self-help stuff, and of course some lovely guests! Contact me if you'd like to join me sometime and have a topic you want to share ...
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Welcome to Is This Normal, Doc?, Tanner Clinic’s podcast where we ask the health questions you’ve always wondered about! Hosted by our marketing team, we bring Tanner Clinic providers front and center to share expert insights, debunk myths, and give practical advice on topics that matter most to you and your family. From kids’ health to adult wellness, no question is off the table. Tune in for clear, trustworthy information and a bit of fun along the way!
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The Fringy Bit reBoot

Heather Boorman-Morris

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Therapist and mom of neurodivergent children shares REAL support and stories about loving someone who's wired a bit differently. Monthly topics are discussed from the voices of the parent, stepparent, neurodivergent child, neurodivergent adult, and siblings.
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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Thee Immaculate Podcast

Thee Immaculate Podcast

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Thee Immaculate Podcast features ”Immaculate” Mike Micas (Micas Harris) and Josh Stratton talking about a little bit of everything. Sports, relationships, mental health, current affairs, pop culture, new, music, wrestling and more!
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Getting Better with Jonathan Van Ness

Sony Music Entertainment / Jonathan Van Ness

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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Welcome to the podcast that's going to become your go-to source for a little bit of everything :) From mental health and growing up in the 21st century to trends and pop-culture, we'll talk about everything that makes up everyday life. I hope you're excited, because I am! - Esh
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The V Word

Dr. Jenn & Dr. Erica

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Lady bit talks by lady docs. Two badass gynecologists tackling relevant women's health and reproductive policy issues. Vagina, vagina, vagina. DISCLAIMER: This show is not meant to substitute actual medical advice.
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Normally

iHeartPodcasts

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Normally is the podcast for normal people, by normal people. We’re going to limit the hysteria, tone down the crazy, and talk about what really matters. Mary Katharine Ham and Karol Markowicz have been in the political commentary world a long time. Both are known for being funny, and a bit irreverent, but also serious and thoughtful about the issues that are important to the country. Catch Normally every Tuesday & Thursday on the iHeartRadio App, Apple Podcasts, or wherever you get your podc ...
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Mental Health Munchies

Jennifer Penelopé

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Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe n ...
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Solphia

Liz Casanova

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Formerly HideYourShame.com, Solphia is a continuation of mental health exploration through creative stories, poetry and reactions to current events.
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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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David Matoon

David Matoon

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Welcome to the David Matoon podcast, where I will talk about life and ways to motivate yourself through the hard times and bring light to the darkness people find themselves trapped in. Also might be a bit about health and fitness as well.
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Treign Talk

Women Of Treign

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We're coaches who care and we want to fundamentally change the way you approach fitness. We discuss topics from strength training to mental health with a bit of #realtalk.
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Slim Rose Vibez

SLIMROSEVIBEZ

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Welcome to the Slim Rose Vibez podcast, where amazing things happen. As well as getting to know Mind, Body, and Spirit with a little bit of fun! Thank you for listening! ⚘⚘⚘
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She's So Lucky

She's So Lucky

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She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to f ...
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Welcome to The Fieldswell Podcast! I'm Lauren Fields, your host, guiding you through transformative life strategies to enhance your personal and professional evolution. As a TEDx speaker, Podcast Host, and Life Design Strategist passionate about helping individuals design and live extraordinary lives, I deliver unique insights and enlightening conversations with inspiring guests right to your ears! At The Fieldswell Podcast, we provide tools to harmonize inner growth with external reality. I ...
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Medicine Stories

Amber Magnolia Hill

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Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
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Just a thought

The Conscious Seed

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Talking all things spiritual, health, wellbeing, self development and a bit of MagiK! Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Undeclared

UndeclaredPodcast

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This podcast doesn’t really land on any specific topic but rather touch on a bit of everything. Some comedy, current events, mental health, and just some good conversations with friends. So check it out!
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The Parley

TheParley

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The Parley [Pronounced Par-Lay] is a Podcast on Itunes and Soundcloud that is a mixture of pop culture with a little bit of consciousness, health and wellness. Check out my latest episodes! #TheParley
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Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.
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The Dream

Little Everywhere

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Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to My 8-bit Inner Self where I discuss gaming, mental health, how one can affect the other, and where we can share some personal experiences with either, or both and how they connect. I'm a bit of a gamer and collector, and I've been struggling with a few issues like anxiety and depression. Hopefully on this journey we can Level up IRL and gain +10 perspective, +8 retro(game)spect, and +1 step closer to better mental health. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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The Cool Fireman Podcast

Matt, Brian, Adam, Doug, and Freddy

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The Cool Fireman Podcast brings you into the world of firefighting with hosts Matt, Doug, Unkie, Brian, and Freddy. We tackle topics that matter most to firefighters—career growth, safety, mental health, and the everyday challenges on and off the job. Featuring real talk, expert guests, and a bit of humor, this is where the fire service connects, learns, and shares stories. Whether you're a firefighter or simply interested in the life of one, join us for conversations that are as informative ...
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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We are going to be talking about a bit of everything from, motivation, lifestyle, people, God, health, healing etc. just tune every Monday’s for A Shot of Don..
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The show that takes psychological research and translates it for classroom teachers so they can effectively apply it to their teaching practice to help improve outcomes for their students. Interviews with leading psychologists and other experts in the field of education, as well as deep dives into educational theory and a little bit of neuromyth busting.
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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste
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The Health Educator

Benjamin Stone

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Welcome to The Daily "B" with The Health Educator, Benjamin Stone Join in daily for a tid-bit, a rant, an informative journey into all things health! Nothing will be off the table. Health is a journey into the realms of the Mental, Emotional, Spiritual, and Physical. I look forward to sharing, collaboration, and hearing back from you all.
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Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunte ...
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What We Think

whatwethink369

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We’ve switched gears a bit and are expanding our and maybe your metaphysical horizons . We’ll be discussing Neville Goddard , Seth , Schobel Shinn, Bashar and more in a hopefully easy to follow way. For info or a session or questions rEACH US AT WHATWETHINK369@GMAIL
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Our mission at Public Health Decoded is to demystify public health research and make it accessible for everyone. Each month, two student hosts from Yale School of Public Health will focus on a popular public health - such as healthcare access, mental health, substance abuse - and interview experts in the field to help all of us understand the issue a bit better. We want to dive into public health issues that affect everyone to get you the latest on the research from the researchers themselves!
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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that …
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#1 New York Times Best Selling Author Julie Murphy stops by to talk with JVN about the recent attacks on local libraries, investing in independent bookstores, why exposure to Queer voices is paramount for young readers - plus! The two go all in on their new YA book Let Them Stare. Julie Murphy is the #1 New York Times bestselling author of books fo…
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In this episode, Mary Katharine Ham shares her emotional experience visiting Holocaust death camps in Poland, reflecting on the sacrifices of World War II soldiers, especially during Memorial Day. Karol Markowicz discusses the tragic history of Poland and current issues of anti-Semitism and political violence. The conversation shifts to the murder …
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#90 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Amie Hornaman. Dr. Amie Hornaman, known as “The Thyroid Fixer,” is an author, international speaker, and host of the top-rated medical podcast The Thyroid Fixer. She founded the Better Thyroid and Hormone Institute, deliveri…
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Send us a text #332 - There are long races, Cocodona 350, Vol State 500k, and then there's the Sri Chinmoy Self-Transcendence 3100 Mile Race. This race is like no other. It is as much a personal journey into self discovery as it is a foot race. But it is still a race and if you decide this is the race for you, it will push you farther than you have…
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#293: Today I’m sitting down for a casual solo episode spilling the tea on how things are going post-rebrand, and sharing my favorite new hack for getting things done when I feel like crashing out. Resources: Follow Marina Girgis on IG to learn more about her retreats Episode 225: How Reading Fiction Makes Us Raise Our Standards and Practice Self-C…
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Hey Mama, If you’ve ever felt overwhelmed by all the supplement recommendations flying around — you're not alone. In this episode, I’m unpacking the why behind that uneasy feeling you get when a trendy new powder or pill promises to “fix everything.” Spoiler alert: it’s not about shaming supplements. I actually believe they can be helpful when used…
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Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com) Ever lost a lot of weight like 40, 50 pounds or more and noticed some unexpected changes in your body? In today’s episode, we’re talking about the surprising (and sometimes downright weird) side effec…
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This week on The Monday Edit: The Let Them Stare drop, Karen Read Retrial, The Supreme Court Deadlock, eating around friends, and independent bookstores. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouTube every W…
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When He wasn't looking, The dull flower flourished. It took some time, She lived a life, Got fat, Forgot everything, And then remembered again. He turned his face away, Because the light was fluorescent, And the dark, grey. She became just another middled aged woman, In the torpid estate. He detested these creatures, Made from pebbles and sand. He …
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In this week’s episode, Matt, Doug, and Unkie get real about burnout, passion, and what it means to stay motivated in the fire service—especially after decades on the job. Doug’s allergies are flaring up, Adam’s pulling full-time dad duty, and Matt’s stuck in a hotel… but the mics are on and the conversation is solid. The crew checks in on themselv…
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This week, host Jane Marie talks to licensed esthetician, writer, and co-founder of the skincare brand Dieux Skin, Charlotte Palermino. Together, they try and suss out the topsy turvy world of beauty and skincare. Anyone know what skincare ingredients are actually good for your skin? Are all the parabins and petrolatums and chemical sunscreens real…
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This episode is about how celebrating holidays, birthdays, & special occasions when you are divorced or share custody of your child(ren) looks a little different & that’s OKAY! Do what works for you & your family. Any other questions regarding what things may look like when you’re divorced or are in a coparenting situation, please comment below!…
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Zuby speaks with Nate Lewis, founder of The Innocent, an organisation dedicated to protecting children from exploitation and abuse. Nate shares how he began his journey and reveals the staggering scale of child sexual abuse in the United States, including shocking statistics on victim numbers. They discuss the dangerous role smartphones and social …
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#89 - 🎙️ Episode Title: Embracing Acceptance — A Guided Meditation Description: In this calming meditation, Lauren Fields invites you into a space of stillness, presence, and deep self-acceptance. This practice gently guides you through breath awareness, body scanning, and compassionate self-reflection, helping you reconnect with the truth that you…
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In this episode, Mary Katharine Ham and Karol Markowicz discuss Joe Biden's health and the media's lackluster response, demographic shifts affecting political landscapes, censorship in politics, parental rights in the context of trans activism, and a light-hearted take on sports news, including flag football in the Olympics! Normally is part of the…
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Hi Mama, If you’re overwhelmed by all the “clean eating” rules and still not feeling your best, this episode is for you. I’m sharing the simple, grounding food strategy I use in my kitchen — one that takes the pressure off and actually supports your energy, digestion, and family wellness. Instead of chasing perfection, we’ll talk about how to build…
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Is it just seasonal sniffles—or something more? 🤧 In this episode of Is This Normal, Doc?, we’re joined by Katherine Jenkins, DNP, FNP-C from Tanner Clinic’s Allergy, Asthma & Immunology department to break down environmental allergies: what causes them, how to manage them, and which so-called "facts" are totally false. 🌿 From jaw-dropping insights…
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Always feeling like you’re not doing “enough”?This week on Fitter Food Radio, Matt and Keris explore the impact of leaky boundaries and the relentless sense that we’re falling short - whether in work, relationships, or our own wellbeing.Including unpacking why so many of us live with a nagging guilt, constantly chasing productivity and perfection, …
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Revenge, why do we want to get revenge so bad? And where does that urge come from? And how do we go from wanting to get revenge to being able to forgive someone or others? James Kimmel Jr., Yale lecturer and co-founder of the Yale Collaborative for Motive Studies, is on Getting Better this week to teach us just that. James gives us insight into the…
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Ms. Claire Thompson is a Consultant Gynaecological Oncologist at the Mater Hospital. She speaks to Trina Mara about the importance of looking after yourself as so many women discover they have gynaecological cancers at an advanced stage. She speaks about the signs and symptoms but also the fact there are sometimes no symptoms.…
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#88 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Maria Avgitidis. Maria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers …
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In this episode, Mary Katharine Ham and Karol Markowicz discuss Joe Biden's recent health diagnosis of advanced prostate cancer, the implications of media transparency regarding political figures' health, and the public's perception of accountability in leadership. They explore the political landscape, including the challenges of economic policies …
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#292: If you need inspiration to focus, this episode is it. Today I’m sitting down with Diarrha N'Diaye-Mbaye, founder of cult favorite beauty brand Ami Colé, to break down the real, unfiltered journey of bringing a big idea to fruition. From growing up at her mother’s salon to working at beauty giants like Glossier and L’Oréal, Diarrha shares how …
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Send us a text #331 - This past weekend, I had the pleasure of running one of the distances of the 2025 Napa Wilderness Race. It was a great and difficult race! I had planned to run the half marathon distance, but dropped down to the 10k and I'm good with my decision. I talk about my long weekend in this episode and why this race should be on your …
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Hi Mama! Have you ever walked into a well-visit with your child and felt like there was a script being followed — but no room for your questions? In today’s episode, I’m pulling back the curtain on something most pediatricians don’t talk about: the vaccine schedule. We’re diving into five eye-opening truths that rarely get mentioned in the doctor’s…
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Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com What if your gut is the key you’ve been missing in your weight and wellness journey? Gut health is talked about a lot these days, but what does it really mean? And why does it matter so much when it co…
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Virgin Media News presents "Vaping Nation", a powerful new documentary examining the dramatic rise in vaping across Ireland, particularly among young people. Trina Mara chats to Virgin Media report Mairéad Cleary about the documentary and the impact vaping is having on under-18s You can watch "Vaping Nation" on the Virgin Media Player…
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This week on The Monday Edit: Astrological events this week, drone sightings, Birthright Citizenship, Trump’s Qatari 747. Swifties Clowning about the 2025 AMAs, and friendship trauma. Donate: Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video epis…
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Ever get into the questioning of, "can I call myself that," or, "I didn't earn it"? I think the first thing is yes, if ya not ya not. You are not a doctor if you haven't had a high degree of training. I never claim to be a therapist. Even though that's most of what my work is. I don't tell people I am either. I did get a certification not so long a…
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This week, host Jane Marie talks to Senior White House Correspondent for The Independent, Eric Garcia, who was recently charged with covering the Secretary of Health and Human Services, RFK Jr's, autism press conference. Eric, who is himself autistic, breaks down the pseudoscience and misinformation RFK Jr has been using the power of his office to …
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This week, Matt, Doug, and Unkie are back behind the mics — sweating it out in a closet, talking dryers that don’t work, how many horses is too many, and why the 48/96 schedule might be the greatest fire department hack of all time. 👨‍🚒 We break down shift schedules and how they impact family life, mental health, and relationships. Matt raves about…
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Pastor Douglas Wilson is an American theologian and pastor at Christ Church in Moscow, Idaho. He joins Zuby to discuss his five decades of ministry and the sweeping cultural transformations he has seen in the USA. The conversation covers the societal impacts of the technological revolution, the erosion of personal responsibility, the rise of victim…
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Actor Alan Devine joins Trina Mara in studio - his play "Jigsaw" is on at the Glass Mask Theatre at the Bestseller Cafe, 41 Dawson Street, Dublin 2. He can be seen in Netflix' "Valhalla", he played Louie Gleeson in "Fair City" and even played Gerry "The Monk" Hutch in the "Veronica Guerin" film. Jigsaw runs until May 24th. www.glassmasktheatre.com…
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#87 - The Fieldswell Podcast with Lauren Fields. In this episode of The Fieldswell Podcast, host Lauren Fields talks with Dr. Neil Paulvin. Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach…
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In this episode, Mary Katharine Ham and Karol Markowicz discuss the chaotic political landscape, focusing on the media's portrayal of Joe Biden and the contrasting style of President Trump. They explore the implications of Biden's presidency, the role of the press in shaping public perception, and the ongoing challenges in foreign policy, particula…
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Hey Mamas, Today, we are doing our first-ever Q&A session covering questions you have submitted! We are discussing intermittent fasting, whether sunglasses block vitamin D absorption, whether you can die from Botox treatments, oxalates in oat milk, and how to advocate for change in the healthcare system. I think you'll love the variety of topics. I…
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Blue is the color to bring to mind for this meditation. Bright, vibrant, and spinning blue I am not responsible for anybody hurting themselves or causing harm to themselves in any way or form due to listening to this meditation. If you have been closed down, ignored, told to shut up, etc, this meditation will help. Listen to it often. preferably da…
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#86 - In this guided meditation, Lauren invites you to pause, soften, and release the weight of stress. Whether you're navigating a busy day or simply in need of a reset, this calming experience is here to help you reconnect with stillness and return to your breath. You'll be gently guided through a full-body relaxation, breathwork, and a powerful …
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This week’s expert is Aliza Kelly, a renowned celebrity astrologer, author, columnist, and host of the podcast, “Horoscope Weekly.” JVN and Aliza go all in on Jonathan’s chart, and how astrology can truly be a self-care practice. Together, they’re diving into the profound ways engaging with astrology can become a meaningful and empowering form of s…
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Gwendolyn Dolske welcomes Philosophy Professors Luke Brunning and Natasha McKeever (University of Leeds) to discuss their research on Asexuality published in Journal of Applied Philosophy, Vol. 38, No. 3. How is asexuality understood and misunderstood? How can the details of asexuality add to definitions of desire and attraction? What impact does a…
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In this episode, Mary Katharine Ham and Karol Markowicz discuss their Mother's Day experiences, delve into Trump's agreeing to receiving a jet from Qatar, and express concerns about Qatar's influence. They also analyze Trump's prescription drug pricing proposal and conclude with a discussion on SNL's recent comedic direction, highlighting a shift t…
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